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SHONA POTRZUSKI (SR-4)
ST. PETER'S
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
26.71
(1.4)
400
55.32
500
1:13.68
800
2:12.32
1000
2:57.56
60H
10.59
400H
59.67
HJ
1.33m
4' 4.25"
PV
2.59m
8' 6"
LJ
5.22m
(-0.3)
17' 1.5"
TJ
11.08m
(0.3)
36' 4.25"
SP
20' 11.5"
6.38m
PENT
2570
5K (XC)
21:02.8
6K (XC)
25:08.7
5K (XC)
21:02.8
6K (XC)
25:08.7
200
26.74
(+0.0)
400
58.47
500
1:13.68
800
2:12.32
1000
2:57.56
60H
10.59
HJ
1.33m
4' 4.25"
PV
2.45m
8' 0.5"
LJ
5.17m
(+0.0)
16' 11.5"
TJ
10.83m
(+0.0)
35' 6.5"
SP
6.30m
20' 8"
PENT
2570
200
26.71
(1.4)
400
55.32
800
2:14.53
400H
59.67
PV
2.59m
8' 6"
LJ
5.22m
(-0.3)
17' 1.5"
TJ
11.08m
(0.3)
36' 4.25"
SP
20' 11.5"
6.38m
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MAAC Outdoor Track & Field Championships
May 3- 4, 2014
400
1:00.13
8th (F)
400H
1:04.63
7th (F)
4x400
3:59.07
2nd (F)
Lions Invitational
Apr 25-26, 2014
400H
1:03.90
2nd (F)
Stony Brook University - Wolfie Invitational
Apr 19, 2014
400H
1:02.83
1st (F)
4x100
DNF
Rider Invite
Apr 12, 2014
400
58.47
5th (F)
400H
1:04.26
1st (F)
4x800
10:08.06
6th (F)
Sam Howell Invitational
Apr 4- 5, 2014
4x400
4:04.57
11th (F)
2014 Liberty Collegiate Invitational
Apr 4- 5, 2014
400H
1:04.21
6th (F)
Charlotte 49er Classic
Mar 20-22, 2014
400H
1:05.86
1st (F)
400H
1:04.75
6th (P)
MAAC Indoor Track & Field Championships
Feb 21, 2014
400
58.73
10th (F)
4x400
4:00.37
3rd (F)
Lafayette/Rider Winter Games
Feb 14, 2014
800
2:20.01
16th (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
200
26.74
114th (F)
400
58.47
40th (F)
Metropolitan Indoor Track and Field Championship
Jan 30-31, 2014
500
1:17.16
5th (F)
4x400
4:02.48
6th (F)
NYU Team Challenge
Jan 24, 2014
500
1:17.87
8th (F)
Vermont vs. St. Peters vs. Middlebury
Jan 17, 2014
500
1:22.51
2nd (F)
Rutgers Tri-Meet
Jan 10, 2014
800
2:24.79
2nd (F)
Yale Season Opener 2013
Dec 7, 2013
400
1:00.44
7th (F)
500
1:26.94
6th (F)
Halloween Collegiate Classic D1
Nov 3, 2013
5k
21:02.8
3rd
MAAC Cross Country Championships
Nov 1, 2013
6k
28:41.0
132nd
NJIT Highlander XC Challenge D1
Oct 5, 2013
5k
21:37.1
6th
NJIT Classic D1
Sep 14, 2013
5k
21:19.6
6th
IC4A/ECAC DI Outdoor Track & Field Championships
May 10-12, 2013
400H
1:01.78
16th (P)
4x400
3:47.47
14th (P)
MAAC Outdoor Track & Field Championships
May 4- 5, 2013
400
56.58
1st (F)
400H
1:01.58
1st (F)
4x400
3:49.19
1st (F)
CTC Outdoor Championships
Apr 19-20, 2013
400
58.17
2nd (F)
2013 CTC Outdoor Championship
Apr 19-20, 2013
400
58.17
2nd (F)
George Mason Spring Invitational
Apr 13, 2013
800
2:14.53
30th (F)
400H
1:00.93
5th (F)
Queens College Invitational
Apr 6- 7, 2013
800
2:23.79
1st (F)
Sam Howell Invitational
Apr 5- 6, 2013
400H
1:01.30
2nd (F)
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
200
26.71
(1.4)
49th (F)
400
57.90
12th (F)
400H
1:02.82
4th (F)
IC4A/ECAC DI Indoor Track & Field Championships
Mar 1- 3, 2013
500
1:13.71
4th (F)
500
1:13.68
4th (P)
4x400
3:46.17
9th (P)
MAAC Indoor Track & Field Championships
Feb 15, 2013
800
2:14.17
2nd (F)
DMR
12:34.06
5th (F)
Manhattan St. Peter's NJIT Tri
Feb 9, 2013
500
1:16.41
1st (F)
ESU Deschriver Indoor Invite
Feb 2, 2013
800
2:20.22
1st (F)
PV
NH
NH
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
1000
2:57.56
4th (F)
4x400
3:51.36
3rd (F)
UAlbany Great Dane Classic
Jan 18, 2013
1000
3:05.73
7th (F)
Haverford Holiday Meet
Dec 15, 2012
200
27.47
8th (F)
4x400
3:59.95
1st (F)
MAAC Cross Country Championships
Oct 27, 2012
6k
25:08.7
78th
CTC XC Championships
Oct 20, 2012
6k
25:29.4
14th
2012 Fordham Fiasco XC Meet
Sep 8, 2012
5k
22:04.7
89th
Fordham University Cross Country Invitational
Sep 8, 2012
5k
22:04.7
89th
NCAA Division I East Preliminary Round
May 24-26, 2012
400H
1:02.40
48th (P)
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
400H
59.67
2nd (F)
400H
1:00.13
4th (P)
MAAC Outdoor Track & Field Championships
May 5, 2012
400
55.32
1st (F)
400H
1:00.38
1st (F)
PV
2.50m
8' 2.5"
8th (F)
Roadrunner Express
Apr 22, 2012
LJ
4.88m
(0.3)
16' 0.25"
4th (F)
TJ
9.76m
(1.2)
32' 0.25"
7th (F)
Princeton Larry Ellis Invitational
Apr 20-21, 2012
400H
1:00.46
6th (F)
Patriot Open Invitational
Apr 14, 2012
400H
1:00.11
1st (F)
Princeton Sam Howell Invitational
Apr 6- 7, 2012
400H
1:00.68
3rd (F)
Georgian Court Lion Invitational
Mar 30, 2012
800
2:17.48
1st (F)
PV
2.59m
8' 6"
2nd (F)
Monmouth Season Opener
Mar 23-24, 2012
400
56.42
2nd (F)
SMR
4:17.98
4th (F)
VCU Ram Invite
Mar 17, 2012
400H
1:01.00
1st (F)
4x800
9:46.92
2nd (F)
ECAC DI Indoor Track and Field Championships
Mar 3- 4, 2012
800
2:13.51
22nd (P)
4x400
3:51.32
20th (P)
MAAC Indoor Track & Field Championships
Feb 17, 2012
800
2:12.32
1st (F)
4x400
3:53.53
1st (F)
PV
2.45m
8' 0.5"
6th (F)
TJ
10.76m
35' 3.75"
6th (F)
105th Millrose Games
Feb 10-11, 2012
4x400
3:48.04
3rd (F)
Metropolitan Indoor Track & Field Championships
Jan 26-27, 2012
800
2:13.45
2nd (F)
4x400
3:50.79
3rd (F)
Long Island Indoor Championship
Jan 20, 2012
500
1:15.88
1st (F)
Saturday Night at the Armory I
Jan 14, 2012
800
2:14.78
2nd (F)
4x400
3:52.17
5th (F)
Penn State Indoor Relays
Jan 7, 2012
1000
3:02.14
1st (F)
4x400
3:59.43
7th (F)
Bill Ward Invite
Dec 8, 2011
800
2:20.28
2nd (F)
Yale Season Opener
Dec 3, 2011
1000
3:02.02
1st (F)
2011 IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2011
400H
1:07.24
22nd (P)
4x400
3:51.61
24th (P)
MAAC Outdoor Track & Field Championship
May 7- 8, 2011
400H
1:01.92
2nd (F)
4x400
3:48.93
2nd (F)
LJ
4.96m
(2.6)
16' 3.25"
8th (F)
TJ
11.08m
(0.3)
36' 4.25"
5th (F)
TCNJ Lions Invitational
Apr 29-30, 2011
400H
1:03.46
2nd (F)
Roadrunner Express
Apr 22, 2011
400H
1:02.73
1st (F)
LJ
4.95m
(-0.5)
16' 3"
6th (F)
TJ
10.76m
(0.4)
35' 3.75"
2nd (F)
Metropolitan Outdoor Championships
Apr 15-16, 2011
400H
1:05.50
2nd (F)
Rutgers Invitational
Apr 9, 2011
400
58.98
9th (F)
400H
1:03.87
2nd (F)
LJ
5.22m
(-0.3)
17' 1.5"
7th (F)
Ramapo College Roadrunner Invitational
Apr 2, 2011
400H
1:05.31
3rd (F)
LJ
4.80m
(0.2)
15' 9"
10th (F)
TJ
10.25m
(1.3)
33' 7.5"
10th (F)
Georgian Court Lions Vs. St. Peters College
Mar 18, 2011
200
27.92
9th (F)
400
1:00.57
2nd (F)
LJ
16' 6.5"
5.04m
1st (F)
TJ
33' 8"
10.26m
3rd (F)
SP
20' 11.5"
6.38m
5th (F)
ECAC Indoor Track and Field Championships
Mar 5- 6, 2011
4x400
3:50.04
13th (P)
MAAC Indoor Track & Field Championships
Feb 18, 2011
400
58.65
7th (F)
4x400
3:50.63
2nd (F)
PV
NH
NH
LJ
5.07m
16' 7.75"
8th (F)
TJ
10.83m
35' 6.5"
7th (F)
Monmouth Blue-White Invitational
Feb 5, 2011
400
1:00.31
6th (F)
PV
2.28m
7' 5.75"
7th (F)
LJ
5.17m
16' 11.5"
6th (F)
TJ
10.41m
34' 2"
8th (F)
Metropolitan Indoor Championships
Jan 28-29, 2011
500
1:16.74
6th (F)
4x800
9:40.09
4th (F)
Midd. & St. Peters @ Vermont
Jan 20-21, 2011
PV
2.45m
8' 0.5"
7th (F)
TJ
10.35m
33' 11.5"
1st (F)
NYRR Saturday Night at the Armory I
Jan 15, 2011
800
2:26.90
14th (F)
4x800
10:09.17
8th (F)
LJ
4.97m
16' 3.75"
18th (F)
Army Carleton Crowell Open
Jan 8, 2011
TJ
9.93m
32' 7"
10th (F)
Pent
2570
8th
60H
10.59
10th
HJ
1.33m
4' 4.25"
14th
SP
6.30m
20' 8"
14th
LJ
4.81m
15' 9.5"
5th
800
2:27.30
1st
Harvard Open Track Meet
Dec 11, 2010
400
1:00.24
7th (F)
4x440y
4:00.47
1st (F)
LJ
4.60m
15' 1.25"
26th (F)
2010 Yale Season Opener
Dec 4, 2010
500
1:19.02
5th (F)
4x400
4:07.45
7th (F)
TJ
10.60m
34' 9.5"
4th (F)
QUICK LINKS:
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Choose an Event
200
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500
800
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60H
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4x100
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SMR
DMR
HJ
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LJ
TJ
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5k
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200 Meters (Outdoor)
Top↑
26.71
(1.4)
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
27.92
Georgian Court Lions Vs. St. Peters College
Mar 18, 2011
200 Meters (Indoor)
Top↑
26.74
Boston University David Hemery Valentine
Feb 7- 8, 2014
27.47
Haverford Holiday Meet
Dec 15, 2012
400 Meters (Outdoor)
Top↑
1:00.13
MAAC Outdoor Track & Field Championships
May 3- 4, 2014
58.47
Rider Invite
Apr 12, 2014
56.58
MAAC Outdoor Track & Field Championships
May 4- 5, 2013
58.17
CTC Outdoor Championships
Apr 19-20, 2013
58.17
2013 CTC Outdoor Championship
Apr 19-20, 2013
57.90
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
55.32
MAAC Outdoor Track & Field Championships
May 5, 2012
56.42
Monmouth Season Opener
Mar 23-24, 2012
58.98
Rutgers Invitational
Apr 9, 2011
1:00.57
Georgian Court Lions Vs. St. Peters College
Mar 18, 2011
400 Meters (Indoor)
Top↑
58.73
MAAC Indoor Track & Field Championships
Feb 21, 2014
58.47
Boston University David Hemery Valentine
Feb 7- 8, 2014
1:00.44
Yale Season Opener 2013
Dec 7, 2013
58.65
MAAC Indoor Track & Field Championships
Feb 18, 2011
1:00.31
Monmouth Blue-White Invitational
Feb 5, 2011
1:00.24
Harvard Open Track Meet
Dec 11, 2010
500 Meters (Indoor)
Top↑
1:17.16
Metropolitan Indoor Track and Field Championship
Jan 30-31, 2014
1:17.87
NYU Team Challenge
Jan 24, 2014
1:22.51
Vermont vs. St. Peters vs. Middlebury
Jan 17, 2014
1:26.94
Yale Season Opener 2013
Dec 7, 2013
1:13.71
IC4A/ECAC DI Indoor Track & Field Championships
Mar 1- 3, 2013
1:13.68
IC4A/ECAC DI Indoor Track & Field Championships
Mar 1- 3, 2013
1:16.41
Manhattan St. Peter's NJIT Tri
Feb 9, 2013
1:15.88
Long Island Indoor Championship
Jan 20, 2012
1:16.74
Metropolitan Indoor Championships
Jan 28-29, 2011
1:19.02
2010 Yale Season Opener
Dec 4, 2010
800 Meters (Outdoor)
Top↑
2:14.53
George Mason Spring Invitational
Apr 13, 2013
2:23.79
Queens College Invitational
Apr 6- 7, 2013
2:17.48
Georgian Court Lion Invitational
Mar 30, 2012
800 Meters (Indoor)
Top↑
2:20.01
Lafayette/Rider Winter Games
Feb 14, 2014
2:24.79
Rutgers Tri-Meet
Jan 10, 2014
2:14.17
MAAC Indoor Track & Field Championships
Feb 15, 2013
2:20.22
ESU Deschriver Indoor Invite
Feb 2, 2013
2:13.51
ECAC DI Indoor Track and Field Championships
Mar 3- 4, 2012
2:12.32
MAAC Indoor Track & Field Championships
Feb 17, 2012
2:13.45
Metropolitan Indoor Track & Field Championships
Jan 26-27, 2012
2:14.78
Saturday Night at the Armory I
Jan 14, 2012
2:20.28
Bill Ward Invite
Dec 8, 2011
2:26.90
NYRR Saturday Night at the Armory I
Jan 15, 2011
2:27.30
Army Carleton Crowell Open
Jan 8, 2011
1000 Meters (Indoor)
Top↑
2:57.56
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
3:05.73
UAlbany Great Dane Classic
Jan 18, 2013
3:02.14
Penn State Indoor Relays
Jan 7, 2012
3:02.02
Yale Season Opener
Dec 3, 2011
60 Hurdles (Indoor)
Top↑
10.59
Army Carleton Crowell Open
Jan 8, 2011
400 Hurdles (Outdoor)
Top↑
1:04.63
MAAC Outdoor Track & Field Championships
May 3- 4, 2014
1:03.90
Lions Invitational
Apr 25-26, 2014
1:02.83
Stony Brook University - Wolfie Invitational
Apr 19, 2014
1:04.26
Rider Invite
Apr 12, 2014
1:04.21
2014 Liberty Collegiate Invitational
Apr 4- 5, 2014
1:05.86
Charlotte 49er Classic
Mar 20-22, 2014
1:04.75
Charlotte 49er Classic
Mar 20-22, 2014
1:01.78
IC4A/ECAC DI Outdoor Track & Field Championships
May 10-12, 2013
1:01.58
MAAC Outdoor Track & Field Championships
May 4- 5, 2013
1:00.93
George Mason Spring Invitational
Apr 13, 2013
1:01.30
Sam Howell Invitational
Apr 5- 6, 2013
1:02.82
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
1:02.40
NCAA Division I East Preliminary Round
May 24-26, 2012
59.67
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
1:00.13
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
1:00.38
MAAC Outdoor Track & Field Championships
May 5, 2012
1:00.46
Princeton Larry Ellis Invitational
Apr 20-21, 2012
1:00.11
Patriot Open Invitational
Apr 14, 2012
1:00.68
Princeton Sam Howell Invitational
Apr 6- 7, 2012
1:01.00
VCU Ram Invite
Mar 17, 2012
1:07.24
2011 IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2011
1:01.92
MAAC Outdoor Track & Field Championship
May 7- 8, 2011
1:03.46
TCNJ Lions Invitational
Apr 29-30, 2011
1:02.73
Roadrunner Express
Apr 22, 2011
1:05.50
Metropolitan Outdoor Championships
Apr 15-16, 2011
1:03.87
Rutgers Invitational
Apr 9, 2011
1:05.31
Ramapo College Roadrunner Invitational
Apr 2, 2011
4 x 100 Relay (Outdoor)
Top↑
DNF
Stony Brook University - Wolfie Invitational
Apr 19, 2014
4 x 400 Relay (Outdoor)
Top↑
3:59.07
MAAC Outdoor Track & Field Championships
May 3- 4, 2014
4:04.57
Sam Howell Invitational
Apr 4- 5, 2014
3:47.47
IC4A/ECAC DI Outdoor Track & Field Championships
May 10-12, 2013
3:49.19
MAAC Outdoor Track & Field Championships
May 4- 5, 2013
3:51.61
2011 IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2011
3:48.93
MAAC Outdoor Track & Field Championship
May 7- 8, 2011
4 x 400 Relay (Indoor)
Top↑
4:00.37
MAAC Indoor Track & Field Championships
Feb 21, 2014
4:02.48
Metropolitan Indoor Track and Field Championship
Jan 30-31, 2014
3:46.17
IC4A/ECAC DI Indoor Track & Field Championships
Mar 1- 3, 2013
3:51.36
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
3:59.95
Haverford Holiday Meet
Dec 15, 2012
3:51.32
ECAC DI Indoor Track and Field Championships
Mar 3- 4, 2012
3:53.53
MAAC Indoor Track & Field Championships
Feb 17, 2012
3:48.04
105th Millrose Games
Feb 10-11, 2012
3:50.79
Metropolitan Indoor Track & Field Championships
Jan 26-27, 2012
3:52.17
Saturday Night at the Armory I
Jan 14, 2012
3:59.43
Penn State Indoor Relays
Jan 7, 2012
3:50.04
ECAC Indoor Track and Field Championships
Mar 5- 6, 2011
3:50.63
MAAC Indoor Track & Field Championships
Feb 18, 2011
4:07.45
2010 Yale Season Opener
Dec 4, 2010
4 x 440 Relay (Yards) (Indoor)
Top↑
4:00.47
Harvard Open Track Meet
Dec 11, 2010
4 x 800 Relay (Outdoor)
Top↑
10:08.06
Rider Invite
Apr 12, 2014
9:46.92
VCU Ram Invite
Mar 17, 2012
4 x 800 Relay (Indoor)
Top↑
9:40.09
Metropolitan Indoor Championships
Jan 28-29, 2011
10:09.17
NYRR Saturday Night at the Armory I
Jan 15, 2011
Sprint Medley Relay (Outdoor)
Top↑
4:17.98
Monmouth Season Opener
Mar 23-24, 2012
Distance Medley Relay (Indoor)
Top↑
12:34.06
MAAC Indoor Track & Field Championships
Feb 15, 2013
High Jump (Indoor)
Top↑
1.33m
4' 4.25"
Army Carleton Crowell Open
Jan 8, 2011
Pole Vault (Outdoor)
Top↑
2.50m
8' 2.5"
MAAC Outdoor Track & Field Championships
May 5, 2012
2.59m
8' 6"
Georgian Court Lion Invitational
Mar 30, 2012
Pole Vault (Indoor)
Top↑
NH
NH
ESU Deschriver Indoor Invite
Feb 2, 2013
2.45m
8' 0.5"
MAAC Indoor Track & Field Championships
Feb 17, 2012
NH
NH
MAAC Indoor Track & Field Championships
Feb 18, 2011
2.28m
7' 5.75"
Monmouth Blue-White Invitational
Feb 5, 2011
2.45m
8' 0.5"
Midd. & St. Peters @ Vermont
Jan 20-21, 2011
Long Jump (Outdoor)
Top↑
4.88m
(0.3)
16' 0.25"
Roadrunner Express
Apr 22, 2012
4.96m
(2.6)
16' 3.25"
MAAC Outdoor Track & Field Championship
May 7- 8, 2011
4.95m
(-0.5)
16' 3"
Roadrunner Express
Apr 22, 2011
5.22m
(-0.3)
17' 1.5"
Rutgers Invitational
Apr 9, 2011
4.80m
(0.2)
15' 9"
Ramapo College Roadrunner Invitational
Apr 2, 2011
16' 6.5"
5.04m
Georgian Court Lions Vs. St. Peters College
Mar 18, 2011
Long Jump (Indoor)
Top↑
5.07m
16' 7.75"
MAAC Indoor Track & Field Championships
Feb 18, 2011
5.17m
16' 11.5"
Monmouth Blue-White Invitational
Feb 5, 2011
4.97m
16' 3.75"
NYRR Saturday Night at the Armory I
Jan 15, 2011
4.81m
15' 9.5"
Army Carleton Crowell Open
Jan 8, 2011
4.60m
15' 1.25"
Harvard Open Track Meet
Dec 11, 2010
Triple Jump (Outdoor)
Top↑
9.76m
(1.2)
32' 0.25"
Roadrunner Express
Apr 22, 2012
11.08m
(0.3)
36' 4.25"
MAAC Outdoor Track & Field Championship
May 7- 8, 2011
10.76m
(0.4)
35' 3.75"
Roadrunner Express
Apr 22, 2011
10.25m
(1.3)
33' 7.5"
Ramapo College Roadrunner Invitational
Apr 2, 2011
33' 8"
10.26m
Georgian Court Lions Vs. St. Peters College
Mar 18, 2011
Triple Jump (Indoor)
Top↑
10.76m
35' 3.75"
MAAC Indoor Track & Field Championships
Feb 17, 2012
10.83m
35' 6.5"
MAAC Indoor Track & Field Championships
Feb 18, 2011
10.41m
34' 2"
Monmouth Blue-White Invitational
Feb 5, 2011
10.35m
33' 11.5"
Midd. & St. Peters @ Vermont
Jan 20-21, 2011
9.93m
32' 7"
Army Carleton Crowell Open
Jan 8, 2011
10.60m
34' 9.5"
2010 Yale Season Opener
Dec 4, 2010
Shot Put (Outdoor)
Top↑
20' 11.5"
6.38m
Georgian Court Lions Vs. St. Peters College
Mar 18, 2011
Shot Put (Indoor)
Top↑
6.30m
20' 8"
Army Carleton Crowell Open
Jan 8, 2011
Pentathlon (Indoor)
Top↑
2570
Army Carleton Crowell Open
Jan 8, 2011
5k
Top↑
21:02.8
Halloween Collegiate Classic D1
Nov 3, 2013
21:37.1
NJIT Highlander XC Challenge D1
Oct 5, 2013
21:19.6
NJIT Classic D1
Sep 14, 2013
22:04.7
2012 Fordham Fiasco XC Meet
Sep 8, 2012
22:04.7
Fordham University Cross Country Invitational
Sep 8, 2012
6k
Top↑
28:41.0
MAAC Cross Country Championships
Nov 1, 2013
25:08.7
MAAC Cross Country Championships
Oct 27, 2012
25:29.4
CTC XC Championships
Oct 20, 2012
2014 Outdoors
400 Meters
1:00.13
MAAC Outdoor Track & Field Championships
May 3- 4, 2014
58.47
Rider Invite
April 12, 2014
400 Hurdles
1:04.63
MAAC Outdoor Track & Field Championships
May 3- 4, 2014
1:03.90
Lions Invitational
April 25-26, 2014
1:02.83
Stony Brook University - Wolfie Invitational
April 19, 2014
1:04.26
Rider Invite
April 12, 2014
1:04.21
2014 Liberty Collegiate Invitational
April 4- 5, 2014
1:05.86
Charlotte 49er Classic
March 20-22, 2014
1:04.75
Charlotte 49er Classic
March 20-22, 2014
4 x 100 Relay
DNF
Stony Brook University - Wolfie Invitational
April 19, 2014
4 x 400 Relay
3:59.07
MAAC Outdoor Track & Field Championships
May 3- 4, 2014
4:04.57
Sam Howell Invitational
April 4- 5, 2014
4 x 800 Relay
10:08.06
Rider Invite
April 12, 2014
2014 Indoors
200 Meters
26.74
Boston University David Hemery Valentine
February 7- 8, 2014
400 Meters
58.73
MAAC Indoor Track & Field Championships
February 21, 2014
58.47
Boston University David Hemery Valentine
February 7- 8, 2014
500 Meters
1:17.16
Metropolitan Indoor Track and Field Championship
January 30-31, 2014
1:17.87
NYU Team Challenge
January 24, 2014
1:22.51
Vermont vs. St. Peters vs. Middlebury
January 17, 2014
800 Meters
2:20.01
Lafayette/Rider Winter Games
February 14, 2014
2:24.79
Rutgers Tri-Meet
January 10, 2014
4 x 400 Relay
4:00.37
MAAC Indoor Track & Field Championships
February 21, 2014
4:02.48
Metropolitan Indoor Track and Field Championship
January 30-31, 2014
2013 Indoors
400 Meters
1:00.44
Yale Season Opener 2013
December 7, 2013
500 Meters
1:26.94
Yale Season Opener 2013
December 7, 2013
1:13.71
IC4A/ECAC DI Indoor Track & Field Championships
March 1- 3, 2013
1:13.68
IC4A/ECAC DI Indoor Track & Field Championships
March 1- 3, 2013
1:16.41
Manhattan St. Peter's NJIT Tri
February 9, 2013
800 Meters
2:14.17
MAAC Indoor Track & Field Championships
February 15, 2013
2:20.22
ESU Deschriver Indoor Invite
February 2, 2013
1000 Meters
2:57.56
Metropolitan Indoor Track & Field Championships
January 24-25, 2013
3:05.73
UAlbany Great Dane Classic
January 18, 2013
4 x 400 Relay
3:46.17
IC4A/ECAC DI Indoor Track & Field Championships
March 1- 3, 2013
3:51.36
Metropolitan Indoor Track & Field Championships
January 24-25, 2013
Distance Medley Relay
12:34.06
MAAC Indoor Track & Field Championships
February 15, 2013
Pole Vault
NH
ESU Deschriver Indoor Invite
February 2, 2013
2013 XC
5k
21:02.8
Halloween Collegiate Classic D1
November 3, 2013
21:37.1
NJIT Highlander XC Challenge D1
October 5, 2013
21:19.6
NJIT Classic D1
September 14, 2013
6k
28:41.0
MAAC Cross Country Championships
November 1, 2013
2013 Outdoors
200 Meters
26.71
(1.4)
Richmond's Fred Hardy Invitational
March 29-30, 2013
400 Meters
56.58
MAAC Outdoor Track & Field Championships
May 4- 5, 2013
58.17
CTC Outdoor Championships
April 19-20, 2013
58.17
2013 CTC Outdoor Championship
April 19-20, 2013
57.90
Richmond's Fred Hardy Invitational
March 29-30, 2013
800 Meters
2:14.53
George Mason Spring Invitational
April 13, 2013
2:23.79
Queens College Invitational
April 6- 7, 2013
400 Hurdles
1:01.78
IC4A/ECAC DI Outdoor Track & Field Championships
May 10-12, 2013
1:01.58
MAAC Outdoor Track & Field Championships
May 4- 5, 2013
1:00.93
George Mason Spring Invitational
April 13, 2013
1:01.30
Sam Howell Invitational
April 5- 6, 2013
1:02.82
Richmond's Fred Hardy Invitational
March 29-30, 2013
4 x 400 Relay
3:47.47
IC4A/ECAC DI Outdoor Track & Field Championships
May 10-12, 2013
3:49.19
MAAC Outdoor Track & Field Championships
May 4- 5, 2013
2012 Indoors
200 Meters
27.47
Haverford Holiday Meet
December 15, 2012
500 Meters
1:15.88
Long Island Indoor Championship
January 20, 2012
800 Meters
2:13.51
ECAC DI Indoor Track and Field Championships
March 3- 4, 2012
2:12.32
MAAC Indoor Track & Field Championships
February 17, 2012
2:13.45
Metropolitan Indoor Track & Field Championships
January 26-27, 2012
2:14.78
Saturday Night at the Armory I
January 14, 2012
1000 Meters
3:02.14
Penn State Indoor Relays
January 7, 2012
4 x 400 Relay
3:59.95
Haverford Holiday Meet
December 15, 2012
3:51.32
ECAC DI Indoor Track and Field Championships
March 3- 4, 2012
3:53.53
MAAC Indoor Track & Field Championships
February 17, 2012
3:48.04
105th Millrose Games
February 10-11, 2012
3:50.79
Metropolitan Indoor Track & Field Championships
January 26-27, 2012
3:52.17
Saturday Night at the Armory I
January 14, 2012
3:59.43
Penn State Indoor Relays
January 7, 2012
Pole Vault
2.45m
MAAC Indoor Track & Field Championships
February 17, 2012
Triple Jump
10.76m
MAAC Indoor Track & Field Championships
February 17, 2012
2012 XC
5k
22:04.7
2012 Fordham Fiasco XC Meet
September 8, 2012
22:04.7
Fordham University Cross Country Invitational
September 8, 2012
6k
25:08.7
MAAC Cross Country Championships
October 27, 2012
25:29.4
CTC XC Championships
October 20, 2012
2012 Outdoors
400 Meters
55.32
MAAC Outdoor Track & Field Championships
May 5, 2012
56.42
Monmouth Season Opener
March 23-24, 2012
800 Meters
2:17.48
Georgian Court Lion Invitational
March 30, 2012
400 Hurdles
1:02.40
NCAA Division I East Preliminary Round
May 24-26, 2012
59.67
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
1:00.13
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
1:00.38
MAAC Outdoor Track & Field Championships
May 5, 2012
1:00.46
Princeton Larry Ellis Invitational
April 20-21, 2012
1:00.11
Patriot Open Invitational
April 14, 2012
1:00.68
Princeton Sam Howell Invitational
April 6- 7, 2012
1:01.00
VCU Ram Invite
March 17, 2012
4 x 800 Relay
9:46.92
VCU Ram Invite
March 17, 2012
Sprint Medley Relay
4:17.98
Monmouth Season Opener
March 23-24, 2012
Pole Vault
2.50m
MAAC Outdoor Track & Field Championships
May 5, 2012
2.59m
Georgian Court Lion Invitational
March 30, 2012
Long Jump
4.88m
(0.3)
Roadrunner Express
April 22, 2012
Triple Jump
9.76m
(1.2)
Roadrunner Express
April 22, 2012
2011 Indoors
400 Meters
58.65
MAAC Indoor Track & Field Championships
February 18, 2011
1:00.31
Monmouth Blue-White Invitational
February 5, 2011
500 Meters
1:16.74
Metropolitan Indoor Championships
January 28-29, 2011
800 Meters
2:20.28
Bill Ward Invite
December 8, 2011
2:26.90
NYRR Saturday Night at the Armory I
January 15, 2011
2:27.30
Army Carleton Crowell Open
January 8, 2011
1000 Meters
3:02.02
Yale Season Opener
December 3, 2011
60 Hurdles
10.59
Army Carleton Crowell Open
January 8, 2011
4 x 400 Relay
3:50.04
ECAC Indoor Track and Field Championships
March 5- 6, 2011
3:50.63
MAAC Indoor Track & Field Championships
February 18, 2011
4 x 800 Relay
9:40.09
Metropolitan Indoor Championships
January 28-29, 2011
10:09.17
NYRR Saturday Night at the Armory I
January 15, 2011
High Jump
1.33m
Army Carleton Crowell Open
January 8, 2011
Pole Vault
NH
MAAC Indoor Track & Field Championships
February 18, 2011
2.28m
Monmouth Blue-White Invitational
February 5, 2011
2.45m
Midd. & St. Peters @ Vermont
January 20-21, 2011
Long Jump
5.07m
MAAC Indoor Track & Field Championships
February 18, 2011
5.17m
Monmouth Blue-White Invitational
February 5, 2011
4.97m
NYRR Saturday Night at the Armory I
January 15, 2011
4.81m
Army Carleton Crowell Open
January 8, 2011
Triple Jump
10.83m
MAAC Indoor Track & Field Championships
February 18, 2011
10.41m
Monmouth Blue-White Invitational
February 5, 2011
10.35m
Midd. & St. Peters @ Vermont
January 20-21, 2011
9.93m
Army Carleton Crowell Open
January 8, 2011
Shot Put
6.30m
Army Carleton Crowell Open
January 8, 2011
Pentathlon
2570
Army Carleton Crowell Open
January 8, 2011
2011 Outdoors
200 Meters
27.92
Georgian Court Lions Vs. St. Peters College
March 18, 2011
400 Meters
58.98
Rutgers Invitational
April 9, 2011
1:00.57
Georgian Court Lions Vs. St. Peters College
March 18, 2011
400 Hurdles
1:07.24
2011 IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2011
1:01.92
MAAC Outdoor Track & Field Championship
May 7- 8, 2011
1:03.46
TCNJ Lions Invitational
April 29-30, 2011
1:02.73
Roadrunner Express
April 22, 2011
1:05.50
Metropolitan Outdoor Championships
April 15-16, 2011
1:03.87
Rutgers Invitational
April 9, 2011
1:05.31
Ramapo College Roadrunner Invitational
April 2, 2011
4 x 400 Relay
3:51.61
2011 IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2011
3:48.93
MAAC Outdoor Track & Field Championship
May 7- 8, 2011
Long Jump
4.96m
(2.6)
MAAC Outdoor Track & Field Championship
May 7- 8, 2011
4.95m
(-0.5)
Roadrunner Express
April 22, 2011
5.22m
(-0.3)
Rutgers Invitational
April 9, 2011
4.80m
(0.2)
Ramapo College Roadrunner Invitational
April 2, 2011
16' 6.5"
Georgian Court Lions Vs. St. Peters College
March 18, 2011
Triple Jump
11.08m
(0.3)
MAAC Outdoor Track & Field Championship
May 7- 8, 2011
10.76m
(0.4)
Roadrunner Express
April 22, 2011
10.25m
(1.3)
Ramapo College Roadrunner Invitational
April 2, 2011
33' 8"
Georgian Court Lions Vs. St. Peters College
March 18, 2011
Shot Put
20' 11.5"
Georgian Court Lions Vs. St. Peters College
March 18, 2011
2010 Indoors
400 Meters
1:00.24
Harvard Open Track Meet
December 11, 2010
500 Meters
1:19.02
2010 Yale Season Opener
December 4, 2010
4 x 400 Relay
4:07.45
2010 Yale Season Opener
December 4, 2010
4 x 440 Relay (Yards)
4:00.47
Harvard Open Track Meet
December 11, 2010
Long Jump
4.60m
Harvard Open Track Meet
December 11, 2010
Triple Jump
10.60m
2010 Yale Season Opener
December 4, 2010
200 Meters (Outdoors)
2013
26.71
(1.4)
Richmond's Fred Hardy Invitational
(Mar 29-30, 2013)
2011
27.92
Georgian Court Lions Vs. St. Peters College
(Mar 18, 2011)
400 Meters (Outdoors)
2014
58.47
Rider Invite
(Apr 12, 2014)
2013
56.58
MAAC Outdoor Track & Field Championships
(May 4- 5, 2013)
2012
55.32
MAAC Outdoor Track & Field Championships
(May 5, 2012)
2011
58.98
Rutgers Invitational
(Apr 9, 2011)
800 Meters (Outdoors)
2013
2:14.53
George Mason Spring Invitational
(Apr 13, 2013)
2012
2:17.48
Georgian Court Lion Invitational
(Mar 30, 2012)
400 Hurdles (Outdoors)
2014
1:02.83
Stony Brook University - Wolfie Invitational
(Apr 19, 2014)
2013
1:00.93
George Mason Spring Invitational
(Apr 13, 2013)
2012
59.67
IC4A/ECAC Outdoor Track & Field Championships
(May 11-13, 2012)
2011
1:01.92
MAAC Outdoor Track & Field Championship
(May 7- 8, 2011)
Pole Vault (Outdoors)
2012
2.59m
Georgian Court Lion Invitational
(Mar 30, 2012)
Long Jump (Outdoors)
2012
4.88m
(0.3)
Roadrunner Express
(Apr 22, 2012)
2011
16' 6.5"
Georgian Court Lions Vs. St. Peters College
(Mar 18, 2011)
Triple Jump (Outdoors)
2012
9.76m
(1.2)
Roadrunner Express
(Apr 22, 2012)
2011
33' 8"
Georgian Court Lions Vs. St. Peters College
(Mar 18, 2011)
Shot Put (Outdoors)
2011
20' 11.5"
Georgian Court Lions Vs. St. Peters College
(Mar 18, 2011)
200 Meters (Indoors)
2014
26.74
Boston University David Hemery Valentine
(Feb 7- 8, 2014)
2012
27.47
Haverford Holiday Meet
(Dec 15, 2012)
400 Meters (Indoors)
2014
58.47
Boston University David Hemery Valentine
(Feb 7- 8, 2014)
2013
1:00.44
Yale Season Opener 2013
(Dec 7, 2013)
2011
58.65
MAAC Indoor Track & Field Championships
(Feb 18, 2011)
2010
1:00.24
Harvard Open Track Meet
(Dec 11, 2010)
500 Meters (Indoors)
2014
1:17.16
Metropolitan Indoor Track and Field Championship
(Jan 30-31, 2014)
2013
1:13.68
IC4A/ECAC DI Indoor Track & Field Championships
(Mar 1- 3, 2013)
2012
1:15.88
Long Island Indoor Championship
(Jan 20, 2012)
2011
1:16.74
Metropolitan Indoor Championships
(Jan 28-29, 2011)
2010
1:19.02
2010 Yale Season Opener
(Dec 4, 2010)
800 Meters (Indoors)
2014
2:20.01
Lafayette/Rider Winter Games
(Feb 14, 2014)
2013
2:14.17
MAAC Indoor Track & Field Championships
(Feb 15, 2013)
2012
2:12.32
MAAC Indoor Track & Field Championships
(Feb 17, 2012)
2011
2:20.28
Bill Ward Invite
(Dec 8, 2011)
1000 Meters (Indoors)
2013
2:57.56
Metropolitan Indoor Track & Field Championships
(Jan 24-25, 2013)
2012
3:02.14
Penn State Indoor Relays
(Jan 7, 2012)
2011
3:02.02
Yale Season Opener
(Dec 3, 2011)
60 Hurdles (Indoors)
2011
10.59
Army Carleton Crowell Open
(Jan 8, 2011)
High Jump (Indoors)
2011
1.33m
Army Carleton Crowell Open
(Jan 8, 2011)
Pole Vault (Indoors)
2012
2.45m
MAAC Indoor Track & Field Championships
(Feb 17, 2012)
2011
2.45m
Midd. & St. Peters @ Vermont
(Jan 20-21, 2011)
Long Jump (Indoors)
2011
5.17m
Monmouth Blue-White Invitational
(Feb 5, 2011)
2010
4.60m
Harvard Open Track Meet
(Dec 11, 2010)
Triple Jump (Indoors)
2012
10.76m
MAAC Indoor Track & Field Championships
(Feb 17, 2012)
2011
10.83m
MAAC Indoor Track & Field Championships
(Feb 18, 2011)
2010
10.60m
2010 Yale Season Opener
(Dec 4, 2010)
Shot Put (Indoors)
2011
6.30m
Army Carleton Crowell Open
(Jan 8, 2011)
Pentathlon (Indoors)
2011
2570
Army Carleton Crowell Open
(Jan 8, 2011)
5k (XC)
2013
21:02.8
Halloween Collegiate Classic D1
Nov 3, 2013
2012
22:04.7
2012 Fordham Fiasco XC Meet
Sep 8, 2012
6k (XC)
2013
28:41.0
MAAC Cross Country Championships
Nov 1, 2013
2012
25:08.7
MAAC Cross Country Championships
Oct 27, 2012