College Bests

3000
6K (XC)
5000
8K (XC)
10,000
7.8K (XC)
10K (XC)
  
Atlantic 10 Championships    May 2-3, 2015
10,000 33:42.13 14th  (F)
Atlantic 10 Championship    Feb 21-22, 2015
5000 14:56.18 8th  (F)
Yale Giegengack Invitational    Feb 6-7, 2015
5000 15:01.81 5th  (F)
Penn State National Invitational    Jan 30-31, 2015
5000 15:31.27 13th  (F)
Tiger Open (College)    Jan 24, 2015
3000 8:51.16 9th  (F)
Atlantic 10 Championships    Nov 1, 2014
8K 24:54.8 6th
ISU Pre-National Invitational    Oct 18, 2014
8K 25:32.5 113rd
Lehigh Paul Short Run    Oct 4, 2014
8K 25:42.9 180th
Big 5 Cross Country Invitational    Sep 12, 2014
6K 18:47.9 8th
Atlantic 10 Championships    May 3-4, 2014
10,000 30:59.80 8th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
10,000 30:21.63 9th  (F)
Stanford Invitational    Apr 4-5, 2014
10,000 DNF  
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
5000 14:43.47 19th  (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
5000 14:48.54 2nd  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
5000 14:41.58 30th  (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
3000 8:41.30 10th  (F)
Princeton XC Invitational    Oct 19, 2013
8K 24:12.5 14th
Lehigh's Paul Short Run    Oct 5, 2013
8K 24:08.6 9th
Friend Big 5 Invitational    Sep 13, 2013
6K 18:53.4 5th
Lehigh Invitational    Aug 31, 2013
6K 19:14.7 6th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
10,000 30:34.03 6th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
10,000 30:40.77 6th  (F)
Bison Outdoor Classic    Apr 13-14, 2013
10,000 29:57.08 7th  (F)
2013 Philadelphia College Classic    Mar 23, 2013
5000 14:52.98 6th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
5000 14:52.86 10th  (F)
2013 Giegengack Invitational    Feb 2, 2013
3000 8:28.15 4th  (F)
Penn State National Invitational    Jan 25-26, 2013
5000 14:57.73 7th  (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
3000 8:39.25 10th  (F)
Wisconsin adidas Invitational    Oct 12, 2012
8K 25:23.1 265th
Mason Invitational    Sep 29, 2012
7.8K 25:40.5 8th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
10,000 NT  
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
10,000 30:44.44 9th  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 15:01.11 79th  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
10,000 30:57.11 24th  (F)
Haverford Seamus McElligot Invitational    Feb 3-4, 2012
5000 15:09.71 3rd  (F)
Thomson Invitational    Jan 28, 2012
3000 8:54.08 1st  (F)
3000 Meters (Indoor)
Top↑
Tiger Open (College) Jan 24, 2015
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
2013 Giegengack Invitational Feb 2, 2013
Hoya Spiked Shoe Club Invitational Jan 18, 2013
Thomson Invitational Jan 28, 2012
5000 Meters (Outdoor)
Top↑
2013 Philadelphia College Classic Mar 23, 2013
Princeton Larry Ellis Invitational Apr 20-21, 2012
5000 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 21-22, 2015
Yale Giegengack Invitational Feb 6-7, 2015
Penn State National Invitational Jan 30-31, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
Haverford Seamus McElligot Invitational Feb 3-4, 2012
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 2-3, 2015
Atlantic 10 Championships May 3-4, 2014
Bison Outdoor Classic Apr 12-13, 2014
DNF
Stanford Invitational Apr 4-5, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
Bison Outdoor Classic Apr 13-14, 2013
NT
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
Princeton Sam Howell Invitational Apr 6-7, 2012
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
6k (XC)
Top↑
Big 5 Cross Country Invitational Sep 12, 2014
Friend Big 5 Invitational Sep 13, 2013
Lehigh Invitational Aug 31, 2013
8k (XC)
Top↑
Atlantic 10 Championships Nov 1, 2014
ISU Pre-National Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
7.8k (XC)
Top↑
Mason Invitational Sep 29, 2012

2015 Outdoors

10,000 Meters
Atlantic 10 Championships May 2-3, 2015

2015 Indoors

3000 Meters
Tiger Open (College) Jan 24, 2015
5000 Meters
Atlantic 10 Championship Feb 21-22, 2015
Yale Giegengack Invitational Feb 6-7, 2015
Penn State National Invitational Jan 30-31, 2015

2014 XC

2014 Outdoors

10,000 Meters
Atlantic 10 Championships May 3-4, 2014
Bison Outdoor Classic Apr 12-13, 2014
DNF
Stanford Invitational Apr 4-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

3000 Meters
Thomson Invitational Jan 28, 2012
5000 Meters
Haverford Seamus McElligot Invitational Feb 3-4, 2012
3000 Meters (Indoor)
2015  
Jan 24, 2015
2014  
2013  
2012  
Jan 28, 2012
5000 Meters (Outdoor)
2013  
2012  
5000 Meters (Indoor)
2015  
Feb 21-22, 2015
2014  
2013  
2012  
10,000 Meters (Outdoor)
2015  
May 2-3, 2015
2014  
Apr 12-13, 2014
2013  
Apr 13-14, 2013
2012  
10k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2013  
8k (XC)
2014  
2013  
2012  
7.8k (XC)
2012