College Bests

MILE
6K (XC)
3000
8K (XC)
5000
8.4K (XC)
10,000
  
2014 Colonial Relays    Apr 3-5, 2014
10,000 35:01.48 30th  (F)
Lafayette 8 Way Invitational    Mar 29, 2014
3000 9:18.42 17th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 8:57.09 28th  (F)
2014 Giegengack Invitational    Feb 7-8, 2014
5000 15:26.90 4th  (F)
Collegeville Indoor Classic    Jan 24, 2014
3000 9:07.24 7th  (F)
Penn State Indoor Relays    Jan 11, 2014
3000 9:05.75 19th  (F)
4x1 18:21.74 3rd  (F)
Princeton XC Invitational    Oct 19, 2013
8K 25:50.2 15th
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:24.6 349th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 27:45.2 117th
Friend Big 5 Invitational    Sep 13, 2013
6K 20:08.3 53rd
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
10,000 32:18.63 17th  (F)
2013 Colonial Relays    Apr 4-6, 2013
10,000 31:24.39 15th  (F)
Lafayette 7 Way Invitational    Mar 30, 2013
3000 9:07.85 16th  (F)
2013 Giegengack Invitational    Feb 2, 2013
3000 8:52.37 12th  (F)
Thomson Invitational @ UD    Jan 26, 2013
Mile 4:38.36 17th  (F)
NYC Gotham Cup    Jan 11, 2013
5000 15:42.62 18th  (F)
Penn State Indoor Relays    Jan 5, 2013
3000 9:02.73 12th  (F)
↓Competing for St. Joseph's
Princeton Cross Country Invitational    Oct 13, 2012
8K 25:17.0 65th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 25:55.7 165th
Harry Groves Spiked Shoe Invitational    Sep 8, 2012
8.4K 27:31.2 51st
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
10,000 31:47.97 16th  (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 15:05.99 44th  (F)
University of Pennsylvania Invitational    Apr 7, 2012
3000 8:48.18 4th  (F)
Armory Collegiate Challenge    Feb 23, 2012
3000 9:02.62 17th  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
3000 9:14.52 25th  (F)
Yale Giegengack Invitational    Feb 3, 2012
5000 15:41.78 9th  (F)
Thomson Invitational    Jan 28, 2012
3000 9:02.66 4th  (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
5000 16:44.29 24th  (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
3000 9:36.39 13th  (F)
Princeton Relays    Jan 22, 2011
3000 9:28.72 25th  (F)
Mile (Indoor)
Top↑
Thomson Invitational @ UD Jan 26, 2013
3000 Meters (Outdoor)
Top↑
Lafayette 8 Way Invitational Mar 29, 2014
Lafayette 7 Way Invitational Mar 30, 2013
University of Pennsylvania Invitational Apr 7, 2012
3000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 14, 2014
Collegeville Indoor Classic Jan 24, 2014
Penn State Indoor Relays Jan 11, 2014
2013 Giegengack Invitational Feb 2, 2013
Penn State Indoor Relays Jan 5, 2013
Armory Collegiate Challenge Feb 23, 2012
Lafayette/Rider Winter Games Feb 10, 2012
Thomson Invitational Jan 28, 2012
Thomson Invitational at University of Delaware Jan 29, 2011
Princeton Relays Jan 22, 2011
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 2012 Apr 14-15, 2012
5000 Meters (Indoor)
Top↑
2014 Giegengack Invitational Feb 7-8, 2014
NYC Gotham Cup Jan 11, 2013
Yale Giegengack Invitational Feb 3, 2012
Lafayette/Rider Winter Games (College) Feb 11, 2011
10,000 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3-5, 2014
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
2013 Colonial Relays Apr 4-6, 2013
Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
6k (XC)
Top↑
Friend Big 5 Invitational Sep 13, 2013
8k (XC)
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
* for St. Joseph's
Atlantic 10 Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
8.4k (XC)
Top↑
Harry Groves Spiked Shoe Invitational Sep 8, 2012

2014 Outdoors

3000 Meters
Lafayette 8 Way Invitational Mar 29, 2014
10,000 Meters
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

3000 Meters
Lafayette/Rider Winter Games Feb 14, 2014
Collegeville Indoor Classic Jan 24, 2014
Penn State Indoor Relays Jan 11, 2014
5000 Meters
2014 Giegengack Invitational Feb 7-8, 2014
4 x 1 Relay
Penn State Indoor Relays Jan 11, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
Thomson Invitational @ UD Jan 26, 2013
3000 Meters
2013 Giegengack Invitational Feb 2, 2013
Penn State Indoor Relays Jan 5, 2013
5000 Meters
NYC Gotham Cup Jan 11, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Indoors

Mile (Indoor)
2013  
Jan 26, 2013
3000 Meters (Outdoor)
2014  
2013  
2012  
3000 Meters (Indoor)
2014  
2013  
2012  
Feb 23, 2012
2011  
Jan 22, 2011
5000 Meters (Outdoor)
2012  
Apr 14-15, 2012
5000 Meters (Indoor)
2014  
Feb 7-8, 2014
2013  
Jan 11, 2013
2012  
2011  
10,000 Meters (Outdoor)
2014  
Apr 3-5, 2014
2013  
Apr 4-6, 2013
2012  
6k (XC)
2013  
8k (XC)
2013  
2012  
8.4k (XC)
2012