TFRRS | Tony Cramond – Track and Field Results & Statistics

TONY CRAMOND (SR-4)

SETON HALL

College Bests

1500	4:21.86	3000	9:29.75
5000	16:48.30	8K (XC)	29:33.5
10K (XC)	37:32.4	5 MILE (XC)	29:44.8

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
10k	37:32.4	165th

BIG EAST Cross Country Championships Oct 26, 2012
8k	32:00.1	113th

Leopard Invitational Oct 13, 2012
5M	29:44.8	104th

Metropolitan Conference Cross Country Championships Oct 5, 2012
8k	33:07.4	104th

UMES Cappy Anderson Invitational Sep 15, 2012
8k	31:29.8	29th

Rider Invite Apr 14, 2012
1500	4:44.31	34th (F)

2012 Colonial Relays Apr 5- 7, 2012
1500	4:38.59	80th (F)
DMR	11:32.39	18th (F)

Monmouth Season Opener Mar 23-24, 2012
4x400	3:35.11	13th (F)

2011 Towson Invitational Cross Country Meet Sep 23, 2011
5M	30:35.3	42nd

University of Delaware - Delaware Invitational Sep 17, 2011
8k	29:33.5	35th

Lehigh Games Apr 29-30, 2011
1500	4:21.86	15th (F)

MSU Legacy Apr 22-23, 2011
1500	4:23.92	17th (F)

Rutgers Invitational Apr 9, 2011
3000	9:29.75	18th (F)

2011 Colonial Relays Mar 31-Apr 2, 2011
5000	16:48.30	69th (F)

Monmouth Season Opener Mar 25-26, 2011
5000	17:21.33	34th (F)

Delaware Invitational Cross Country Meet Sep 18, 2010
8k	29:36.8	29th

QUICK LINKS:

1500
3000
5000
8k
10k
5 Mile

1500 Meters (Outdoor) Top↑
4:44.31	Rider Invite	Apr 14, 2012
4:38.59	2012 Colonial Relays	Apr 5- 7, 2012
4:21.86	Lehigh Games	Apr 29-30, 2011
4:23.92	MSU Legacy	Apr 22-23, 2011

3000 Meters (Outdoor) Top↑
9:29.75	Rutgers Invitational	Apr 9, 2011

5000 Meters (Outdoor) Top↑
16:48.30	2011 Colonial Relays	Mar 31-Apr 2, 2011
17:21.33	Monmouth Season Opener	Mar 25-26, 2011

4 x 400 Relay (Outdoor) Top↑
3:35.11	Monmouth Season Opener	Mar 23-24, 2012

Distance Medley Relay (Outdoor) Top↑
11:32.39	2012 Colonial Relays	Apr 5- 7, 2012

8k Top↑
32:00.1	BIG EAST Cross Country Championships	Oct 26, 2012
33:07.4	Metropolitan Conference Cross Country Championships	Oct 5, 2012
31:29.8	UMES Cappy Anderson Invitational	Sep 15, 2012
29:33.5	University of Delaware - Delaware Invitational	Sep 17, 2011
29:36.8	Delaware Invitational Cross Country Meet	Sep 18, 2010

10k Top↑
37:32.4	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 9, 2012

5 Mile Top↑
29:44.8	Leopard Invitational	Oct 13, 2012
30:35.3	2011 Towson Invitational Cross Country Meet	Sep 23, 2011

2012 XC

8k
32:00.1	BIG EAST Cross Country Championships	October 26, 2012
33:07.4	Metropolitan Conference Cross Country Championships	October 5, 2012
31:29.8	UMES Cappy Anderson Invitational	September 15, 2012

10k
37:32.4	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 9, 2012

5 Mile
29:44.8	Leopard Invitational	October 13, 2012

2012 Outdoors

1500 Meters
4:44.31	Rider Invite	April 14, 2012
4:38.59	2012 Colonial Relays	April 5- 7, 2012

4 x 400 Relay
3:35.11	Monmouth Season Opener	March 23-24, 2012

Distance Medley Relay
11:32.39	2012 Colonial Relays	April 5- 7, 2012

2011 XC

8k
29:33.5	University of Delaware - Delaware Invitational	September 17, 2011

5 Mile
30:35.3	2011 Towson Invitational Cross Country Meet	September 23, 2011

2011 Outdoors

1500 Meters
4:21.86	Lehigh Games	April 29-30, 2011
4:23.92	MSU Legacy	April 22-23, 2011

3000 Meters
9:29.75	Rutgers Invitational	April 9, 2011

5000 Meters
16:48.30	2011 Colonial Relays	March 31-April 2, 2011
17:21.33	Monmouth Season Opener	March 25-26, 2011

2010 XC

8k
29:36.8	Delaware Invitational Cross Country Meet	September 18, 2010

8k (XC)
2012	31:29.8	UMES Cappy Anderson Invitational Sep 15, 2012
2011	29:33.5	University of Delaware - Delaware Invitational Sep 17, 2011
2010	29:36.8	Delaware Invitational Cross Country Meet Sep 18, 2010

10k (XC)
2012	37:32.4	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012

5 Mile (XC)
2012	29:44.8	Leopard Invitational Oct 13, 2012
2011	30:35.3	2011 Towson Invitational Cross Country Meet Sep 23, 2011

1500 Meters (Outdoors)
2012	4:38.59	2012 Colonial Relays (Apr 5- 7, 2012)
2011	4:21.86	Lehigh Games (Apr 29-30, 2011)

3000 Meters (Outdoors)
2011	9:29.75	Rutgers Invitational (Apr 9, 2011)

5000 Meters (Outdoors)
2011	16:48.30	2011 Colonial Relays (Mar 31-Apr 2, 2011)