College Bests

60 8.24 500 1:20.97
200 25.52 (1.4) 5K (XC) 21:00.8
300 42.35 6K (XC) 28:19.4
400 57.90   
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x400 3:45.68 10th  (P)
MEAC Outdoor Track & Field Championships    May 2-4, 2013
4x100 47.42 10th  (F)
4x400 3:50.12 4th  (F)
Penn Relays    Apr 25-27, 2013
4x400 3:44.95   (P)
Morgan State Legacy Track Meet    Apr 19-20, 2013
200 25.34W (4.1) 31st  (F)
400 59.68 23rd  (F)
Don Webster Invitational    Apr 13, 2013
200 25.72 5th  (F)
400 57.92 4th  (F)
Florida Relays (College/Open)    Apr 4-6, 2013
4x400 3:41.97 18th  (F)
Savannah State Twilight    Apr 3, 2013
400 59.22 4th  (F)
Eagle Twilight    Mar 27, 2013
200 26.13 3rd  (F)
400 58.88 2nd  (F)
USC Weems Baskin Invitational    Mar 22-23, 2013
400 1:03.62 16th  (F)
4x100 47.65 3rd  (F)
4x400 3:57.38 6th  (F)
Shamrock Invitational XVII    Mar 14-16, 2013
200 25.52 (1.4) 33rd  (F)
400 59.20 29th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
4x400 3:46.97 12th  (P)
Ursinus College Indoor Open    Feb 8, 2013
400 1:00.36 5th  (F)
Thomson Invitational @ UD    Jan 26, 2013
200 26.44 4th  (F)
400 1:00.44 3rd  (F)
UAlbany Great Dane Classic    Jan 18, 2013
400 59.88 25th  (F)
NYC Gotham Cup    Jan 11, 2013
500 1:26.36 40th  (F)
Delaware Invitational    Jan 4, 2013
200 27.39 9th  (F)
400 1:03.19 8th  (F)
4x400 4:09.30 2nd  (F)
Bow-Tie Track Classic    Dec 1, 2012
400 1:03.05 6th  (F)
4x400 4:03.52 1st  (F)
MEAC XC Championships    Oct 27, 2012
5K 21:00.8 41st
DSU Hornet Invitational #2    Oct 13, 2012
5K 21:28.8 4th
UMES Cappy Anderson Invitational    Sep 15, 2012
5K 22:34.5 47th
Baltimore Metro Cross Country Meet    Aug 31, 2012
5K 24:55.5 65th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
4x400 3:48.81 17th  (P)
MEAC Outdoor Track & Field Championships    May 3-5, 2012
4x400 3:42.65 7th  (F)
2012 WCU Open    Apr 27, 2012
400 58.97 3rd  (F)
Penn Relays    Apr 26-28, 2012
4x200 1:40.31   (P)
4x200 1:39.51   (F)
4x400 3:48.83   (P)
Morgan State Legacy Track Meet    Apr 20-21, 2012
400 59.69 23rd  (F)
2012 Don Webster Invitational    Apr 14, 2012
400 59.02 9th  (F)
Goucher Track & Field Classic    Apr 7, 2012
200 26.71 (0.1) 2nd  (F)
400 NT  
4x400 4:04.41 1st  (F)
Coppin State Invitational    Mar 28, 2012
200 26.14 (-1.3) 7th  (F)
400 1:00.09 3rd  (F)
4x400 3:52.70 1st  (F)
ECAC DI Indoor Track and Field Championships    Mar 3-4, 2012
4x400 3:47.66 13th  (P)
Lloyd Sigler Spring Meet @ Salisbury University    Mar 3, 2012
400 1:01.30 2nd  (F)
4x400 4:05.32 1st  (F)
MEAC Indoor Track & Field Championships    Feb 16-18, 2012
4x400 3:53.73 11th  (F)
Ursinus College Open    Feb 10, 2012
400 1:02.34 7th  (F)
2012 Great Dane Classic    Jan 20, 2012
400 59.75 32nd  (F)
NYC Gotham Cup    Jan 13, 2012
400 1:01.21 24th  (F)
4x400 3:52.13 4th  (F)
Delaware Invitational    Jan 6, 2012
400 1:02.57 7th  (F)
4x400 4:10.96 3rd  (F)
Princeton New Year's Invitational    Dec 10, 2011
300 42.35 15th  (F)
4x400 3:59.83 5th  (F)
Bow-Tie Track Classic    Dec 3, 2011
200 26.71 3rd  (F)
4x400 4:03.39 1st  (F)
MEAC Outdoor Championships    May 5-7, 2011
400 58.06 16th  (P)
4x400 3:53.63 9th  (F)
Penn Relays    Apr 28-30, 2011
4x200 1:40.49 7th  (P)
4x400 3:54.35 4th  (P)
MSU Legacy    Apr 22-23, 2011
400 59.29 21st  (F)
4x400 3:54.60 10th  (F)
Delaware State University Track & Field Invite    Apr 16, 2011
400 59.82 4th  (F)
Don Webster Invitational    Apr 9, 2011
400 57.90 4th  (F)
4x100 48.39 3rd  (F)
4x400 3:55.05 3rd  (F)
2011 Florida Relays    Apr 1-2, 2011
4x200 1:40.46 22nd  (F)
1600SMR 4:13.29 22nd  (F)
Shamrock Invitational    Mar 17-19, 2011
100 12.60w (2.2) 21st  (P)
4x100 49.02 6th  (F)
ECAC Indoor Track and Field Championships    Mar 5-6, 2011
400 58.24 21st  (P)
Armory Collegiate Challenge    Feb 25, 2011
400 57.91 7th  (F)
MEAC Indoor Track & Field Championships    Feb 17-19, 2011
200 26.41 28th  (P)
400 1:00.11 20th  (P)
4x400 3:58.89 10th  (F)
2011 New Balance Collegiate Invitational    Feb 4-5, 2011
200 26.15 47th  (P)
400 58.55 35th  (P)
4x400 3:55.19 11th  (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
60 8.24 11th  (F)
200 26.31 4th  (F)
4x400 4:03.22 2nd  (F)
Terrapin Indoor Invitational    Jan 22, 2011
400 1:01.29 22nd  (F)
4x400 4:06.35 11th  (F)
NYC Gotham Cup    Jan 14, 2011
500 1:20.97 19th  (F)
4x400 3:57.71 5th  (F)
Delaware Invitational    Jan 7, 2011
400 1:00.47 3rd  (F)
4x400 4:04.64 1st  (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
400 1:02.41 6th  (F)
4x400 4:05.80 1st  (F)
Baltimore Metro Cross Country Meet    Sep 3, 2010
5K 26:14.7 71st
60 Meters (Indoor)
8.24 Thomson Invitational at University of Delaware Jan 29, 2011
200 Meters (Outdoor)
25.34W (4.1) Morgan State Legacy Track Meet Apr 19-20, 2013
25.72 Don Webster Invitational Apr 13, 2013
26.13 Eagle Twilight Mar 27, 2013
25.52 (1.4) Shamrock Invitational XVII Mar 14-16, 2013
26.71 (0.1) Goucher Track & Field Classic Apr 7, 2012
26.14 (-1.3) Coppin State Invitational Mar 28, 2012
200 Meters (Indoor)
26.44 Thomson Invitational @ UD Jan 26, 2013
27.39 Delaware Invitational Jan 4, 2013
26.71 Bow-Tie Track Classic Dec 3, 2011
26.41 MEAC Indoor Track & Field Championships Feb 17-19, 2011
26.15 2011 New Balance Collegiate Invitational Feb 4-5, 2011
26.31 Thomson Invitational at University of Delaware Jan 29, 2011
300 Meters (Indoor)
42.35 Princeton New Year's Invitational Dec 10, 2011
400 Meters (Outdoor)
59.68 Morgan State Legacy Track Meet Apr 19-20, 2013
57.92 Don Webster Invitational Apr 13, 2013
59.22 Savannah State Twilight Apr 3, 2013
58.88 Eagle Twilight Mar 27, 2013
1:03.62 USC Weems Baskin Invitational Mar 22-23, 2013
59.20 Shamrock Invitational XVII Mar 14-16, 2013
58.97 2012 WCU Open Apr 27, 2012
59.69 Morgan State Legacy Track Meet Apr 20-21, 2012
59.02 2012 Don Webster Invitational Apr 14, 2012
NT Goucher Track & Field Classic Apr 7, 2012
1:00.09 Coppin State Invitational Mar 28, 2012
1:01.30 Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
58.06 MEAC Outdoor Championships May 5-7, 2011
59.29 MSU Legacy Apr 22-23, 2011
59.82 Delaware State University Track & Field Invite Apr 16, 2011
57.90 Don Webster Invitational Apr 9, 2011
400 Meters (Indoor)
1:00.36 Ursinus College Indoor Open Feb 8, 2013
1:00.44 Thomson Invitational @ UD Jan 26, 2013
59.88 UAlbany Great Dane Classic Jan 18, 2013
1:03.19 Delaware Invitational Jan 4, 2013
1:03.05 Bow-Tie Track Classic Dec 1, 2012
1:02.34 Ursinus College Open Feb 10, 2012
59.75 2012 Great Dane Classic Jan 20, 2012
1:01.21 NYC Gotham Cup Jan 13, 2012
1:02.57 Delaware Invitational Jan 6, 2012
58.24 ECAC Indoor Track and Field Championships Mar 5-6, 2011
57.91 Armory Collegiate Challenge Feb 25, 2011
1:00.11 MEAC Indoor Track & Field Championships Feb 17-19, 2011
58.55 2011 New Balance Collegiate Invitational Feb 4-5, 2011
1:01.29 Terrapin Indoor Invitational Jan 22, 2011
1:00.47 Delaware Invitational Jan 7, 2011
1:02.41 Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
500 Meters (Indoor)
1:26.36 NYC Gotham Cup Jan 11, 2013
1:20.97 NYC Gotham Cup Jan 14, 2011
5k (XC)
21:00.8 MEAC XC Championships Oct 27, 2012
21:28.8 DSU Hornet Invitational #2 Oct 13, 2012
22:34.5 UMES Cappy Anderson Invitational Sep 15, 2012
24:55.5 Baltimore Metro Cross Country Meet Aug 31, 2012
26:14.7 Baltimore Metro Cross Country Meet Sep 3, 2010
6k (XC)
28:19.4 Goucher College Cross Country Classic Oct 6, 2012

2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors

100 Meters
12.60w (2.2) Shamrock Invitational Mar 17-19, 2011
400 Meters
58.06 MEAC Outdoor Championships May 5-7, 2011
59.29 MSU Legacy Apr 22-23, 2011
59.82 Delaware State University Track & Field Invite Apr 16, 2011
57.90 Don Webster Invitational Apr 9, 2011
4 x 100 Relay
48.39 Don Webster Invitational Apr 9, 2011
49.02 Shamrock Invitational Mar 17-19, 2011
4 x 200 Relay
1:40.49 Penn Relays Apr 28-30, 2011
1:40.46 2011 Florida Relays Apr 1-2, 2011
4 x 400 Relay
3:53.63 MEAC Outdoor Championships May 5-7, 2011
3:54.35 Penn Relays Apr 28-30, 2011
3:54.60 MSU Legacy Apr 22-23, 2011
3:55.05 Don Webster Invitational Apr 9, 2011
Sprint Medley Relay
4:13.29 2011 Florida Relays Apr 1-2, 2011

2011 Indoors


2010 XC