College Bests

60 8.24 500 1:20.97
200 25.52 (1.4) 5K (XC) 21:00.8
300 42.35 6K (XC) 28:19.4
400 57.90   
IC4A/ECAC DI Outdoor Track & Field Championships    05/10 - May 12, 2013
4x400 3:45.68 10th (P)
MEAC Outdoor Track & Field Championships    05/02 - May 04, 2013
4x100 47.42 10th (F)
4x400 3:50.12 4th (F)
Penn Relays    04/25 - Apr 27, 2013
4x400 3:44.95  (P)
Morgan State Legacy Track Meet    04/19 - Apr 20, 2013
200 25.34W (4.1) 31st (F)
400 59.68 23rd (F)
Don Webster Invitational    Apr 13, 2013
200 25.72 5th (F)
400 57.92 4th (F)
Florida Relays (College/Open)    04/04 - Apr 06, 2013
4x400 3:41.97 18th (F)
Savannah State Twilight    Apr 03, 2013
400 59.22 4th (F)
Eagle Twilight    Mar 27, 2013
200 26.13 3rd (F)
400 58.88 2nd (F)
USC Weems Baskin Invitational    03/22 - Mar 23, 2013
400 1:03.62 16th (F)
4x100 47.65 3rd (F)
4x400 3:57.38 6th (F)
Shamrock Invitational XVII    03/14 - Mar 16, 2013
200 25.52 (1.4) 33rd (F)
400 59.20 29th (F)
IC4A/ECAC DI Indoor Track & Field Championships    03/01 - Mar 03, 2013
4x400 3:46.97 12th (P)
Ursinus College Indoor Open    Feb 08, 2013
400 1:00.36 5th (F)
Thomson Invitational @ UD    Jan 26, 2013
200 26.44 4th (F)
400 1:00.44 3rd (F)
UAlbany Great Dane Classic    Jan 18, 2013
400 59.88 25th (F)
NYC Gotham Cup    Jan 11, 2013
500 1:26.36 40th (F)
Delaware Invitational    Jan 04, 2013
200 27.39 9th (F)
400 1:03.19 8th (F)
4x400 4:09.30 2nd (F)
Bow-Tie Track Classic    Dec 01, 2012
400 1:03.05 6th (F)
4x400 4:03.52 1st (F)
MEAC XC Championships    Oct 27, 2012
5K 21:00.8 41st
DSU Hornet Invitational #2    Oct 13, 2012
5K 21:28.8 4th
Goucher College Cross Country Classic    Oct 06, 2012
6K 28:19.4 41st
UMES Cappy Anderson Invitational    Sep 15, 2012
5K 22:34.5 47th
Baltimore Metro Cross Country Meet    Aug 31, 2012
5K 24:55.5 65th
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 13, 2012
4x400 3:48.81 17th (P)
MEAC Outdoor Track & Field Championships    05/03 - May 05, 2012
4x400 3:42.65 7th (F)
2012 WCU Open    Apr 27, 2012
400 58.97 3rd (F)
Penn Relays    04/26 - Apr 28, 2012
4x200 1:40.31  (P)
4x200 1:39.51  (F)
4x400 3:48.83  (P)
Morgan State Legacy Track Meet    04/20 - Apr 21, 2012
400 59.69 23rd (F)
2012 Don Webster Invitational    Apr 14, 2012
400 59.02 9th (F)
Goucher Track & Field Classic    Apr 07, 2012
200 26.71 (0.1) 2nd (F)
400 NT  
4x400 4:04.41 1st (F)
Coppin State Invitational    Mar 28, 2012
200 26.14 (-1.3) 7th (F)
400 1:00.09 3rd (F)
4x400 3:52.70 1st (F)
ECAC DI Indoor Track and Field Championships    03/03 - Mar 04, 2012
4x400 3:47.66 13th (P)
Lloyd Sigler Spring Meet @ Salisbury University    Mar 03, 2012
400 1:01.30 2nd (F)
4x400 4:05.32 1st (F)
MEAC Indoor Track & Field Championships    02/16 - Feb 18, 2012
4x400 3:53.73 11th (F)
Ursinus College Open    Feb 10, 2012
400 1:02.34 7th (F)
2012 Great Dane Classic    Jan 20, 2012
400 59.75 32nd (F)
NYC Gotham Cup    Jan 13, 2012
400 1:01.21 24th (F)
4x400 3:52.13 4th (F)
Delaware Invitational    Jan 06, 2012
400 1:02.57 7th (F)
4x400 4:10.96 3rd (F)
Princeton New Year's Invitational    Dec 10, 2011
300 42.35 15th (F)
4x400 3:59.83 5th (F)
Bow-Tie Track Classic    Dec 03, 2011
200 26.71 3rd (F)
4x400 4:03.39 1st (F)
MEAC Outdoor Championships    05/05 - May 07, 2011
400 58.06 16th (P)
4x400 3:53.63 9th (F)
Penn Relays    04/28 - Apr 30, 2011
4x200 1:40.49 7th (P)
4x400 3:54.35 4th (P)
MSU Legacy    04/22 - Apr 23, 2011
400 59.29 21st (F)
4x400 3:54.60 10th (F)
Delaware State University Track & Field Invite    Apr 16, 2011
400 59.82 4th (F)
Don Webster Invitational    Apr 09, 2011
400 57.90 4th (F)
4x100 48.39 3rd (F)
4x400 3:55.05 3rd (F)
2011 Florida Relays    04/01 - Apr 02, 2011
4x200 1:40.46 22nd (F)
1600SMR 4:13.29 22nd (F)
Shamrock Invitational    03/17 - Mar 19, 2011
100 12.60w (2.2) 21st (P)
4x100 49.02 6th (F)
ECAC Indoor Track and Field Championships    03/05 - Mar 06, 2011
400 58.24 21st (P)
Armory Collegiate Challenge    Feb 25, 2011
400 57.91 7th (F)
MEAC Indoor Track & Field Championships    02/17 - Feb 19, 2011
200 26.41 28th (P)
400 1:00.11 20th (P)
4x400 3:58.89 10th (F)
2011 New Balance Collegiate Invitational    02/04 - Feb 05, 2011
200 26.15 47th (P)
400 58.55 35th (P)
4x400 3:55.19 11th (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
60 8.24 11th (F)
200 26.31 4th (F)
4x400 4:03.22 2nd (F)
Terrapin Indoor Invitational    Jan 22, 2011
400 1:01.29 22nd (F)
4x400 4:06.35 11th (F)
NYC Gotham Cup    Jan 14, 2011
500 1:20.97 19th (F)
4x400 3:57.71 5th (F)
Delaware Invitational    Jan 07, 2011
400 1:00.47 3rd (F)
4x400 4:04.64 1st (F)
Bow-Tie Track Classic @ Ursinus College    Dec 04, 2010
400 1:02.41 6th (F)
4x400 4:05.80 1st (F)
Baltimore Metro Cross Country Meet    Sep 03, 2010
5K 26:14.7 71st
60 Meters (Indoor)
8.24 Thomson Invitational at University of Delaware Jan 29, 2011
200 Meters (Outdoor)
25.34W (4.1) Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
25.72 Don Webster Invitational Apr 13, 2013
26.13 Eagle Twilight Mar 27, 2013
25.52 (1.4) Shamrock Invitational XVII 03/14 - Mar 16, 2013
26.71 (0.1) Goucher Track & Field Classic Apr 07, 2012
26.14 (-1.3) Coppin State Invitational Mar 28, 2012
200 Meters (Indoor)
26.44 Thomson Invitational @ UD Jan 26, 2013
27.39 Delaware Invitational Jan 04, 2013
26.71 Bow-Tie Track Classic Dec 03, 2011
26.41 MEAC Indoor Track & Field Championships 02/17 - Feb 19, 2011
26.15 2011 New Balance Collegiate Invitational 02/04 - Feb 05, 2011
26.31 Thomson Invitational at University of Delaware Jan 29, 2011
300 Meters (Indoor)
42.35 Princeton New Year's Invitational Dec 10, 2011
400 Meters (Outdoor)
59.68 Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
57.92 Don Webster Invitational Apr 13, 2013
59.22 Savannah State Twilight Apr 03, 2013
58.88 Eagle Twilight Mar 27, 2013
1:03.62 USC Weems Baskin Invitational 03/22 - Mar 23, 2013
59.20 Shamrock Invitational XVII 03/14 - Mar 16, 2013
58.97 2012 WCU Open Apr 27, 2012
59.69 Morgan State Legacy Track Meet 04/20 - Apr 21, 2012
59.02 2012 Don Webster Invitational Apr 14, 2012
NT Goucher Track & Field Classic Apr 07, 2012
1:00.09 Coppin State Invitational Mar 28, 2012
1:01.30 Lloyd Sigler Spring Meet @ Salisbury University Mar 03, 2012
58.06 MEAC Outdoor Championships 05/05 - May 07, 2011
59.29 MSU Legacy 04/22 - Apr 23, 2011
59.82 Delaware State University Track & Field Invite Apr 16, 2011
57.90 Don Webster Invitational Apr 09, 2011
400 Meters (Indoor)
1:00.36 Ursinus College Indoor Open Feb 08, 2013
1:00.44 Thomson Invitational @ UD Jan 26, 2013
59.88 UAlbany Great Dane Classic Jan 18, 2013
1:03.19 Delaware Invitational Jan 04, 2013
1:03.05 Bow-Tie Track Classic Dec 01, 2012
1:02.34 Ursinus College Open Feb 10, 2012
59.75 2012 Great Dane Classic Jan 20, 2012
1:01.21 NYC Gotham Cup Jan 13, 2012
1:02.57 Delaware Invitational Jan 06, 2012
58.24 ECAC Indoor Track and Field Championships 03/05 - Mar 06, 2011
57.91 Armory Collegiate Challenge Feb 25, 2011
1:00.11 MEAC Indoor Track & Field Championships 02/17 - Feb 19, 2011
58.55 2011 New Balance Collegiate Invitational 02/04 - Feb 05, 2011
1:01.29 Terrapin Indoor Invitational Jan 22, 2011
1:00.47 Delaware Invitational Jan 07, 2011
1:02.41 Bow-Tie Track Classic @ Ursinus College Dec 04, 2010
500 Meters (Indoor)
1:26.36 NYC Gotham Cup Jan 11, 2013
1:20.97 NYC Gotham Cup Jan 14, 2011
5k (XC)
21:00.8 MEAC XC Championships Oct 27, 2012
21:28.8 DSU Hornet Invitational #2 Oct 13, 2012
22:34.5 UMES Cappy Anderson Invitational Sep 15, 2012
24:55.5 Baltimore Metro Cross Country Meet Aug 31, 2012
26:14.7 Baltimore Metro Cross Country Meet Sep 03, 2010
6k (XC)
28:19.4 Goucher College Cross Country Classic Oct 06, 2012

2013 Outdoors

200 Meters
25.34W (4.1) Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
25.72 Don Webster Invitational Apr 13, 2013
26.13 Eagle Twilight Mar 27, 2013
25.52 (1.4) Shamrock Invitational XVII 03/14 - Mar 16, 2013
400 Meters
59.68 Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
57.92 Don Webster Invitational Apr 13, 2013
59.22 Savannah State Twilight Apr 03, 2013
58.88 Eagle Twilight Mar 27, 2013
1:03.62 USC Weems Baskin Invitational 03/22 - Mar 23, 2013
59.20 Shamrock Invitational XVII 03/14 - Mar 16, 2013
4 x 100 Relay
47.42 MEAC Outdoor Track & Field Championships 05/02 - May 04, 2013
47.65 USC Weems Baskin Invitational 03/22 - Mar 23, 2013
4 x 400 Relay
3:45.68 IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
3:50.12 MEAC Outdoor Track & Field Championships 05/02 - May 04, 2013
3:44.95 Penn Relays 04/25 - Apr 27, 2013
3:41.97 Florida Relays (College/Open) 04/04 - Apr 06, 2013
3:57.38 USC Weems Baskin Invitational 03/22 - Mar 23, 2013

2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors

100 Meters
12.60w (2.2) Shamrock Invitational 03/17 - Mar 19, 2011
400 Meters
58.06 MEAC Outdoor Championships 05/05 - May 07, 2011
59.29 MSU Legacy 04/22 - Apr 23, 2011
59.82 Delaware State University Track & Field Invite Apr 16, 2011
57.90 Don Webster Invitational Apr 09, 2011
4 x 100 Relay
48.39 Don Webster Invitational Apr 09, 2011
49.02 Shamrock Invitational 03/17 - Mar 19, 2011
4 x 200 Relay
1:40.49 Penn Relays 04/28 - Apr 30, 2011
1:40.46 2011 Florida Relays 04/01 - Apr 02, 2011
4 x 400 Relay
3:53.63 MEAC Outdoor Championships 05/05 - May 07, 2011
3:54.35 Penn Relays 04/28 - Apr 30, 2011
3:54.60 MSU Legacy 04/22 - Apr 23, 2011
3:55.05 Don Webster Invitational Apr 09, 2011
Sprint Medley Relay
4:13.29 2011 Florida Relays 04/01 - Apr 02, 2011

2011 Indoors


2010 XC