College Bests

1500
5K (XC)
MILE
8K (XC)
3000
4.97 MILE (XC)
5000
8.4K (XC)
10,000
  
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
10,000 31:49.90 1st  (F)
2014 Centennial Conference Outdoor Championships    May 2-4, 2014
5000 14:41.83 7th  (F)
Penn Relays    Apr 24, 2014
5000 14:32.57   (P)
5000 14:32.57   (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 3:59.84 7th  (F)
San Francisco State Distance Carnival    Apr 4-5, 2014
10,000 31:06.25 25th  (F)
Tufts Last Chance    Mar 6, 2014
5000 15:01.50 6th  (F)
2014 Centennial Conference Indoor Championships    Mar 1-2, 2014
3000 8:38.88 3rd  (F)
Haverford Keogh Invitational    Feb 22, 2014
3000 8:47.77 5th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
5000 NT  
CNU Invite    Oct 19, 2013
8K 25:00.1 1st
Lehigh's Paul Short Run    Oct 5, 2013
8K 24:53.1 56th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 25:21.0 42nd
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
8.4K 26:16.1 1st
Sea Gull Opener    Aug 31, 2013
8K 26:10.3 6th
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
10,000 31:30.28 18th  (F)
Centennial Conference Outdoor Track & Field Championships    May 3-5, 2013
5000 15:00.62 7th  (F)
10,000 31:18.69 3rd  (F)
Penn Relays    Apr 25-27, 2013
10,000 30:05.76   (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
1500 3:58.65 3rd  (F)
Duke Invitational    Apr 5-6, 2013
5000 14:33.23 14th  (F)
Maryland Invitational    Mar 30, 2013
3000 8:35.67 1st  (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
3000 8:53.88 5th  (F)
5000 15:01.21 3rd  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
5000 NT  
Penn State National Invitational    Jan 25-26, 2013
5000 14:47.70 4th  (F)
Terrapin Invitational    Jan 19, 2013
Mile 4:19.58 3rd  (F)
NYC Gotham Cup    Jan 11, 2013
3000 8:36.41 8th  (F)
Centennial League Championships    Oct 27, 2012
8K 25:00.5 3rd
2012 Rose-Hulman Pre-National    Oct 6, 2012
8K 25:38.6 4th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 24:57.7 54th
Navy Invitational    Sep 15, 2012
8K 25:22.7 9th
Baltimore Metro Cross Country Meet    Aug 31, 2012
5K 15:50.6 1st
2012 Centennial Conference Track & Field Championships    May 4-6, 2012
5000 14:57.28 8th  (F)
10,000 32:27.81 7th  (F)
Penn Relays    Apr 26-28, 2012
10,000 31:07.54   (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
5000 15:19.98 2nd  (F)
2012 Centennial Conference Indoor Track & Field Championship    Feb 25, 2012
3000 8:53.17 12th  (F)
5000 15:01.48 8th  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
5000 14:52.66 31st  (F)
Haverford Seamus McElligot Invitational    Feb 3-4, 2012
3000 8:46.71 2nd  (F)
Penn State National Invitational    Jan 27-28, 2012
5000 15:18.44 10th  (F)
Navy Invitational    Dec 3, 2011
5000 15:10.02 3rd  (F)
Baltimore Metro Cross Country Meet    Sep 2, 2011
5K 16:33.7 1st
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 12, 2014
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Mile (Indoor)
Top↑
Terrapin Invitational Jan 19, 2013
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 30, 2013
3000 Meters (Indoor)
Top↑
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Haverford Keogh Invitational Feb 22, 2014
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
NYC Gotham Cup Jan 11, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Haverford Seamus McElligot Invitational Feb 3-4, 2012
5000 Meters (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2-4, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Duke Invitational Apr 5-6, 2013
2012 Centennial Conference Track & Field Championships May 4-6, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
5000 Meters (Indoor)
Top↑
Tufts Last Chance Mar 6, 2014
NT
Boston University David Hemery Valentine Feb 7-8, 2014
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
NT
Haverford Seamus McElligot Invitational Feb 2, 2013
Penn State National Invitational Jan 25-26, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Penn State National Invitational Jan 27-28, 2012
Navy Invitational Dec 3, 2011
5k (XC)
Top↑
Baltimore Metro Cross Country Meet Aug 31, 2012
Baltimore Metro Cross Country Meet Sep 2, 2011
10,000 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
San Francisco State Distance Carnival Apr 4-5, 2014
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Penn Relays Apr 25-27, 2013
2012 Centennial Conference Track & Field Championships May 4-6, 2012
Penn Relays Apr 26-28, 2012
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 Centennial Conference XC Championships Nov 2, 2013
CNU Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Sea Gull Opener Aug 31, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
2012 Rose-Hulman Pre-National Oct 6, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
Navy Invitational Sep 15, 2012
4.97 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 27, 2013
8.4k (XC)
Top↑
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 XC

1500 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
Mile (Indoor)
2013  
Jan 19, 2013
3000 Meters (Outdoor)
2013  
Mar 30, 2013
3000 Meters (Indoor)
2014  
2013  
Jan 11, 2013
2012  
5000 Meters (Outdoor)
2014  
Apr 24-26, 2014
2013  
Apr 5-6, 2013
2012  
5000 Meters (Indoor)
2014  
Mar 6, 2014
2013  
2012  
5k (XC)
2012  
10,000 Meters (Outdoor)
2014  
2013  
Apr 25-27, 2013
2012  
Apr 26-28, 2012
8k (XC)
2013  
2012  
4.97 Mile (XC)
2013  
8.4k (XC)
2013