College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
5000 METERS (XC)
↓Competing for St. Francis (Pa.)
Northeast Conference Championship    May 3-4, 2014
5000 19:54.69 25th  (F)
10,000 40:34.83 15th  (F)
Saint Francis University Red Flash Open    Apr 26, 2014
1500 5:13.39 4th  (F)
Team Challenge    Apr 19, 2014
3000 11:02.74 14th  (F)
2014 Colonial Relays    Apr 3-5, 2014
10,000 40:08.68 22nd  (F)
Wake Forest Open    Mar 21-22, 2014
5000 19:07.58 30th  (F)
Kent State Tune-Up    Feb 22, 2014
3000 10:57.76 25th  (F)
Northeast Conference Championship    Feb 8-9, 2014
3000 11:07.32 13th  (F)
5000 19:26.90 16th  (F)
SPIRE Midwest Indoor T&F Open    Jan 31 - Feb 1, 2014
Mile 5:28.99 19th  (F)
2014 Gulden Invitational    Jan 25, 2014
5000 19:19.58 7th  (F)
Saturday Night Shootout    Jan 18, 2014
3000 11:19.19 11th  (F)
Penn State Indoor Relays    Jan 11, 2014
Mile 5:50.62 9th  (F)
NEC Cross Country Championships    Nov 2, 2013
5K 21:14.3 34th
Penn State National    Oct 18, 2013
6K 24:16.3 61st
Furman Cross Country Classic    Sep 14, 2013
6K 23:43.8 75th
Lehigh Invitational    Aug 31, 2013
6K 26:10.7 67th
Northeast Conference Championship    May 4-5, 2013
5000 18:56.63 24th  (F)
10,000 39:43.85 10th  (F)
Team Challenge    Apr 20, 2013
3000 10:41.20 11th  (F)
2013 Colonial Relays    Apr 4-6, 2013
10,000 39:03.79 6th  (F)
Monmouth Season Opener    Mar 29-30, 2013
1500 5:08.65 31st  (F)
4x400 4:35.20 11th  (F)
Wake Forest Open    Mar 15-16, 2013
5000 18:42.02 23rd  (F)
Northeast Conference Indoor Track & Field Championships    Feb 9-10, 2013
3000 10:53.96 15th  (F)
5000 18:50.50 19th  (F)
Youngstown St. National Invite    Feb 1-2, 2013
Mile 5:29.22 17th  (F)
4x400 4:16.67 12th  (F)
Gulden Invitational    Jan 19, 2013
5000 19:46.55 14th  (F)
NYRR College Night at the Armory I    Jan 12, 2013
3000 11:11.71 10th  (F)
Penn State Indoor Relays    Jan 5, 2013
Mile 5:37.53 14th  (F)
Northeast Conference Championship    Oct 27, 2012
5000K 21:01.1 78th
Leopard Invitational    Oct 13, 2012
6K 24:28.5 96th
Father Bede Hines Invitational    Sep 29, 2012
6K 22:14.3 28th
National Catholic Meet    Sep 14, 2012
5K 21:13.9 200th
Harry Groves Spiked Shoe Invitational    Sep 8, 2012
6K 26:55.1 125th
Northeast Conference Championship    May 5-6, 2012
5000 19:52.69 29th  (F)
10,000 43:34.34 17th  (F)
Bucknell Team Challenge 2012    Apr 21, 2012
3000 11:13.68 16th  (F)
Army 5-Way    Apr 14, 2012
5000 19:39.19 3rd  (F)
2012 Eric Kloiber Track & Field Invitational    Mar 31, 2012
5000 19:37.36 6th  (F)
Northeast Conference Championship    Feb 11-12, 2012
5000 20:15.44 24th  (F)
Gulden Invitational 2012    Jan 21, 2012
5000 19:44.39 11th  (F)
Doug Raymond Invite    Jan 14, 2012
3000 11:44.39 22nd  (F)
Penn State Indoor Relays    Jan 7, 2012
Mile 5:57.09 11th  (F)
11th Annual Bison Opener    Dec 3, 2011
3000 11:46.79 14th  (F)
George Mason Invitational    Oct 1, 2011
6K 27:11.8 51st
Northeast Conference Championship    May 7-8, 2011
10,000 42:57.69 17th  (F)
Bucknell Team Challenge    Apr 23, 2011
3000 11:26.17 15th  (F)
Bennie Benson Memorial Invitational    Apr 9, 2011
3000 11:30.74 6th  (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
5000 20:48.84 5th  (F)
Penn State Relays    Jan 8, 2011
Mile 6:17.91 11th  (F)
1500 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 26, 2014
Monmouth Season Opener Mar 29-30, 2013
Mile (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 31 - Feb 1, 2014
Penn State Indoor Relays Jan 11, 2014
Youngstown St. National Invite Feb 1-2, 2013
Penn State Indoor Relays Jan 5, 2013
Penn State Indoor Relays Jan 7, 2012
Penn State Relays Jan 8, 2011
3000 Meters (Outdoor)
Top↑
Team Challenge Apr 19, 2014
Team Challenge Apr 20, 2013
Bucknell Team Challenge 2012 Apr 21, 2012
Bucknell Team Challenge Apr 23, 2011
Bennie Benson Memorial Invitational Apr 9, 2011
3000 Meters (Indoor)
Top↑
Kent State Tune-Up Feb 22, 2014
Northeast Conference Championship Feb 8-9, 2014
Saturday Night Shootout Jan 18, 2014
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
NYRR College Night at the Armory I Jan 12, 2013
Doug Raymond Invite Jan 14, 2012
11th Annual Bison Opener Dec 3, 2011
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 3-4, 2014
Wake Forest Open Mar 21-22, 2014
Northeast Conference Championship May 4-5, 2013
Wake Forest Open Mar 15-16, 2013
Northeast Conference Championship May 5-6, 2012
Army 5-Way Apr 14, 2012
2012 Eric Kloiber Track & Field Invitational Mar 31, 2012
5000 Meters (Indoor)
Top↑
Northeast Conference Championship Feb 8-9, 2014
2014 Gulden Invitational Jan 25, 2014
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
Gulden Invitational Jan 19, 2013
Northeast Conference Championship Feb 11-12, 2012
Gulden Invitational 2012 Jan 21, 2012
Thomson Invitational at University of Delaware Jan 29, 2011
5k (XC)
Top↑
NEC Cross Country Championships Nov 2, 2013
National Catholic Meet Sep 14, 2012
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 3-4, 2014
2014 Colonial Relays Apr 3-5, 2014
Northeast Conference Championship May 4-5, 2013
2013 Colonial Relays Apr 4-6, 2013
Northeast Conference Championship May 5-6, 2012
Northeast Conference Championship May 7-8, 2011
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Penn State National Oct 18, 2013
Furman Cross Country Classic Sep 14, 2013
* for St. Francis (Pa.)
Lehigh Invitational Aug 31, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
Leopard Invitational Oct 13, 2012
Father Bede Hines Invitational Sep 29, 2012
Harry Groves Spiked Shoe Invitational Sep 8, 2012
George Mason Invitational Oct 1, 2011
5000 Meters (XC)
Top↑
Northeast Conference Championship Oct 27, 2012

2014 Outdoors

1500 Meters
↓Competing for St. Francis (Pa.)
Saint Francis University Red Flash Open Apr 26, 2014
3000 Meters
Team Challenge Apr 19, 2014
5000 Meters
Northeast Conference Championship May 3-4, 2014
Wake Forest Open Mar 21-22, 2014
10,000 Meters
Northeast Conference Championship May 3-4, 2014
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Monmouth Season Opener Mar 29-30, 2013
3000 Meters
Team Challenge Apr 20, 2013
5000 Meters
Northeast Conference Championship May 4-5, 2013
Wake Forest Open Mar 15-16, 2013
10,000 Meters
Northeast Conference Championship May 4-5, 2013
2013 Colonial Relays Apr 4-6, 2013
4 x 400 Relay
Monmouth Season Opener Mar 29-30, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 XC

6k (XC)
George Mason Invitational Oct 1, 2011

2011 Outdoors

2011 Indoors

1500 Meters (Outdoor)
2014  
2013  
Mar 29-30, 2013
Mile (Indoor)
2014  
Jan 31 - Feb 1, 2014
2013  
2012  
Jan 7, 2012
2011  
Jan 8, 2011
3000 Meters (Outdoor)
2014  
Apr 19, 2014
2013  
Apr 20, 2013
2012  
2011  
Apr 23, 2011
3000 Meters (Indoor)
2014  
Feb 22, 2014
2013  
2012  
Jan 14, 2012
5000 Meters (Outdoor)
2014  
Mar 21-22, 2014
2013  
Mar 15-16, 2013
2012  
5000 Meters (Indoor)
2014  
Jan 25, 2014
2013  
2012  
Jan 21, 2012
2011  
5k (XC)
2013  
2012  
10,000 Meters (Outdoor)
2014  
Apr 3-5, 2014
2013  
Apr 4-6, 2013
2012  
2011  
6k (XC)
2013  
2012  
5000 Meters (XC)
2012