College Bests

1000
2:56.03 (0.0)
5000
16:07.33 (0.0)
1500
4:30.82 (0.0)
10,000
32:52.40 (0.0)
MILE
4:46.99 (0.0)
8K (XC)
3000
9:28.66 (0.0)
4.97 MILE (XC)
2013 UAA Cross Country Championships    Nov 2, 2013
8K 27:31.1 68th
NYSCTC Cross Country Championship    Oct 26, 2013
8K 28:01.3 39th
Inter-Regional Rumble    Oct 19, 2013
8K 27:58.2 21st
Geneseo Invitational    Oct 5, 2013
8K 27:18.1 78th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 27:46.7 49th
Oswego State Invitational    Sep 7, 2013
8K 26:56.4 21st
NYSCTC Championships    May 3-4, 2013
10,000 NT  
Cortland Classic Invitational    Apr 19-20, 2013
5000 NT  
Univ of Rochester Alumni Invitational    Apr 6, 2013
10,000 33:41.06 3rd  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
5000 NT  
Brockport Invitational    Feb 1-2, 2013
5000 16:28.55 6th  (F)
Hamilton College Continental Invitational    Jan 26, 2013
3000 9:59.79 16th  (F)
Brockport Alumni Run    Dec 8, 2012
3000 9:28.66 7th  (F)
Western International XC Invitational    Sep 22, 2012
8K 28:28.0 94th
Oswego State Invitational    Sep 8, 2012
8K 28:27.1 51st
NYSCTC Outdoor Track & Field Championships    May 4-5, 2012
10,000 34:31.45 19th  (F)
2012 RWC Raider Invitational    Apr 28, 2012
1500 4:31.88 51st  (F)
Rochester Spring Invitational    Apr 7, 2012
1500 4:30.82 37th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
10,000 32:52.40 8th  (F)
RIT Black/Orange Invit.    Feb 17, 2012
5000 16:07.33 3rd  (F)
Hamilton Invitational    Feb 4, 2012
5000 16:58.61 11th  (F)
Hamilton College Continental Invitational    Jan 21, 2012
3000 10:04.10 15th  (F)
RIT Early Season Invitational    Dec 8, 2011
5000 16:23.03 7th  (F)
NYSCTC Outdoor Championship    May 6-7, 2011
10,000 35:57.04 16th  (F)
Geneseo Invitational    Apr 23, 2011
5000 17:11.88 24th  (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
10,000 33:39.13 9th  (F)
U of R vs RIT & RWC vs Houghton    Apr 2, 2011
5000 16:45.03 5th  (F)
RIT Orange/Brown Invitational    Feb 18, 2011
5000 16:25.77 4th  (F)
Hamilton College Invitational    Feb 5, 2011
5000 16:31.61 5th  (F)
St. Lawrence Invitational    Jan 22, 2011
5000 16:38.24 10th  (F)
RIT Tiger Invitational    Jan 15, 2011
1000 2:56.03 20th  (F)
Mile 4:52.14 37th  (F)
1000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 15, 2011
1500 Meters (Outdoor)
Top↑
2012 RWC Raider Invitational Apr 28, 2012
Rochester Spring Invitational Apr 7, 2012
Mile (Indoor)
Top↑
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
RIT Tiger Invitational Jan 15, 2011
3000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 26, 2013
Brockport Alumni Run Dec 8, 2012
Hamilton College Continental Invitational Jan 21, 2012
5000 Meters (Outdoor)
Top↑
NT
Cortland Classic Invitational Apr 19-20, 2013
Geneseo Invitational Apr 23, 2011
U of R vs RIT & RWC vs Houghton Apr 2, 2011
5000 Meters (Indoor)
Top↑
NT
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational Feb 1-2, 2013
RIT Black/Orange Invit. Feb 17, 2012
Hamilton Invitational Feb 4, 2012
RIT Early Season Invitational Dec 8, 2011
RIT Orange/Brown Invitational Feb 18, 2011
Hamilton College Invitational Feb 5, 2011
St. Lawrence Invitational Jan 22, 2011
10,000 Meters (Outdoor)
Top↑
NT
NYSCTC Championships May 3-4, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
NYSCTC Outdoor Championship May 6-7, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
8k (XC)
Top↑
2013 UAA Cross Country Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
Oswego State Invitational Sep 7, 2013
2012 NYSCTC Cross Country Championships Oct 20, 2012
Carnegie Mellon Cross Country Invitational Oct 6, 2012
Western International XC Invitational Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Oswego State Invitational Sep 8, 2012
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2013 XC

2013 Outdoors

5000 Meters
NT
Cortland Classic Invitational Apr 19-20, 2013
10,000 Meters
NT
NYSCTC Championships May 3-4, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

1000 Meters (Indoor)
2011  
Jan 15, 2011
1500 Meters (Outdoor)
2012  
Mile (Indoor)
2013  
2011  
Jan 15, 2011
3000 Meters (Indoor)
2012  
Dec 8, 2012
2012  
5000 Meters (Outdoor)
2011  
5000 Meters (Indoor)
2013  
Feb 1-2, 2013
2012  
Feb 17, 2012
2011  
10,000 Meters (Outdoor)
2013  
2012  
Mar 30-31, 2012
2011  
8k (XC)
2013  
2012  
4.97 Mile (XC)
2013