College Bests

800 1500
MILE 3000
5000 8K (XC)
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
5000 16:22.60 16th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
5000 15:58.37 10th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:08.62 46th (F)
1500 4:20.83 32nd (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
800 2:06.26 31st (F)
1500 4:18.68 22nd (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
3000 9:32.98 21st (F)
RIT Early Season Invitational    Dec 11, 2014
3000 9:10.56 4th (F)
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
5000 15:51.81 14th (F)
Rochester Spring Invitational    Apr 26, 2014
5000 15:47.94 3rd (F)
SUNY G OPEN    Apr 18-19, 2014
5000 15:57.02 3rd (F)
ROC City Track & Field Classic    Apr 12, 2014
800 2:03.29 15th (F)
1500 4:17.23 34th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
1500 4:13.56 24th (F)
4x800 8:25.38 5th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
3000 8:49.50 5th (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
3000 8:54.73 7th (F)
Bomber Invitational    Feb 15-16, 2014
3000 9:01.69 16th (F)
Golden Eagle Invitational    Feb 8, 2014
800 2:04.64 23rd (F)
Mile 4:31.79 18th (F)
Brockport Golden Eagle Multi & Invitational    Jan 31-Feb 1, 2014
3000 9:08.70 10th (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
3000 9:19.58 28th (F)
RIT Early Season Invitational    Dec 12, 2013
Mile 4:35.12 2nd (F)
2013 UAA Cross Country Championships    Nov 2, 2013
8k 26:59.0 51st
Inter-Regional Rumble    Oct 19, 2013
8k 26:11.5 28th
Geneseo Invitational    Oct 5, 2013
8k 27:07.8 69th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 26:30.2 8th
UAA Cross Country Championships    Oct 27, 2012
8k 26:02.0 30th
Western International XC Invitational    Sep 22, 2012
8k 26:33.0 35th
Oswego State Invitational    Sep 8, 2012
8k 26:17.3 3rd
8k 26:17.3 3rd
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
5000 15:50.34 15th (F)
2012 RWC Raider Invitational    Apr 28, 2012
1500 4:20.14 37th (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
5000 15:43.63 6th (F)
Rochester Spring Invitational    Apr 7, 2012
800 2:04.70 23rd (F)
1500 4:11.33 13th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
5000 15:22.07 14th (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
3000 9:13.31 14th (F)
NYU Division III Challenge    Feb 18, 2012
3000 8:51.45 13th (F)
Cornell Kane Invitational    Feb 11, 2012
5000 15:48.75 10th (F)
Hamilton Invitational    Feb 4, 2012
800 2:07.48 10th (F)
Mile 4:38.30 12th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
3000 8:56.89 21st (F)
Hamilton College Continental Invitational    Jan 21, 2012
3000 9:15.35 7th (F)
NYSCTC Outdoor Championship    May 6- 7, 2011
5000 16:14.27 18th (F)
RWC Open    Apr 30, 2011
5000 15:53.86 1st (F)
Geneseo Invitational    Apr 23, 2011
5000 16:24.73 20th (F)
College at Brockport Golden Eagle Invitational    Apr 17, 2011
800 2:13.91 24th (F)
1500 4:24.56 11th (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
5000 16:45.60 24th (F)
U of R vs RIT & RWC vs Houghton    Apr 2, 2011
1500 4:36.34 18th (F)
4x800 8:58.17 4th (F)
RIT Orange/Brown Invitational    Feb 18, 2011
3000 9:27.18 13th (F)
Hamilton College Invitational    Feb 5, 2011
3000 9:20.99 15th (F)
St. Lawrence Invitational    Jan 22, 2011
3000 9:33.31 14th (F)
RIT Tiger Invitational    Jan 15, 2011
Mile 4:52.28 38th (F)
RIT Early Season Invitational    Dec 11, 2010
Mile 4:41.12 19th (F)
800 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
ROC City Track & Field Classic Apr 12, 2014
Rochester Spring Invitational Apr 7, 2012
College at Brockport Golden Eagle Invitational Apr 17, 2011
800 Meters (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
Hamilton Invitational Feb 4, 2012
1500 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
ROC City Track & Field Classic Apr 12, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
2012 RWC Raider Invitational Apr 28, 2012
Rochester Spring Invitational Apr 7, 2012
College at Brockport Golden Eagle Invitational Apr 17, 2011
U of R vs RIT & RWC vs Houghton Apr 2, 2011
Mile (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
RIT Early Season Invitational Dec 12, 2013
Hamilton Invitational Feb 4, 2012
RIT Tiger Invitational Jan 15, 2011
RIT Early Season Invitational Dec 11, 2010
3000 Meters (Indoor)
Top↑
Brockport Golden Eagle Invitational Feb 21, 2015
RIT Early Season Invitational Dec 11, 2014
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
Bomber Invitational Feb 15-16, 2014
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
NYU Division III Challenge Feb 18, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
Hamilton College Continental Invitational Jan 21, 2012
RIT Orange/Brown Invitational Feb 18, 2011
Hamilton College Invitational Feb 5, 2011
St. Lawrence Invitational Jan 22, 2011
5000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
St. John Fisher Cardinal Classic Apr 25, 2015
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Rochester Spring Invitational Apr 26, 2014
SUNY G OPEN Apr 18-19, 2014
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
NYSCTC Outdoor Championship May 6- 7, 2011
RWC Open Apr 30, 2011
Geneseo Invitational Apr 23, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
5000 Meters (Indoor)
Top↑
Cornell Kane Invitational Feb 11, 2012
4 x 800 Relay (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
U of R vs RIT & RWC vs Houghton Apr 2, 2011
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 UAA Cross Country Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Carnegie Mellon Cross Country Invitational Oct 6, 2012
Western International XC Invitational Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Oswego State Invitational Sep 8, 2012
Oswego State Invitational Sep 8, 2012
4.97 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2015 Outdoors

2015 Indoors

3000 Meters
Brockport Golden Eagle Invitational February 21, 2015

2014 Indoors

2014 Outdoors

2013 Indoors

Mile
RIT Early Season Invitational December 12, 2013

2013 XC

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
Hamilton Invitational February 4, 2012
Mile
Hamilton Invitational February 4, 2012
3000 Meters
NYSCTC Indoor Track & Field Championship February 24-25, 2012
NYU Division III Challenge February 18, 2012
SPIRE Midwest Indoor Track & Field Open January 27-28, 2012
Hamilton College Continental Invitational January 21, 2012
5000 Meters
Cornell Kane Invitational February 11, 2012

2011 Outdoors

2011 Indoors

Mile
RIT Tiger Invitational January 15, 2011
3000 Meters
RIT Orange/Brown Invitational February 18, 2011
Hamilton College Invitational February 5, 2011
St. Lawrence Invitational January 22, 2011

2010 Indoors

Mile
RIT Early Season Invitational December 11, 2010
800 Meters (Outdoors)
2015  
2014  
(Apr 12, 2014)
2012  
2011  
1500 Meters (Outdoors)
2015  
2014  
2012  
2011  
5000 Meters (Outdoors)
2015  
2014  
(Apr 26, 2014)
2012  
(Mar 30-31, 2012)
2011  
(Apr 30, 2011)
800 Meters (Indoors)
2014  
(Feb 8, 2014)
2012  
(Feb 4, 2012)
Mile (Indoors)
2014  
(Feb 8, 2014)
2013  
(Dec 12, 2013)
2012  
(Feb 4, 2012)
2011  
(Jan 15, 2011)
2010  
(Dec 11, 2010)
3000 Meters (Indoors)
2015  
2014  
2012  
(Feb 18, 2012)
2011  
5000 Meters (Indoors)
2012  
(Feb 11, 2012)
8k (XC)
2013  
Oct 19, 2013
2012  
4.97 Mile (XC)
2013