College Bests

500
1:10.72 (0.0)
3000
8:46.75 (0.0)
800
1:57.04 (0.0)
5000
15:05.69 (0.0)
1000
2:33.17 (0.0)
8K (XC)
1500
3:59.40 (0.0)
4.97 MILE (XC)
MILE
4:19.73 (0.0)
  
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
5000 15:15.11 6th  (F)
4x800 8:01.95 10th  (F)
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
1500 4:00.90 6th  (F)
Rochester Spring Invitational    Apr 26, 2014
1500 3:59.40 1st  (F)
ROC City Track & Field Classic    Apr 12, 2014
4x400 3:29.04 4th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
1500 4:04.41 5th  (F)
4x800 8:10.65 2nd  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 15:05.69 12th  (F)
4x800 7:52.80 13th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 7-8, 2014
Mile 4:22.26 11th  (F)
4x800 7:51.54 2nd  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
Mile 4:25.71 2nd  (F)
4x800 8:02.39 2nd  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
Mile 4:23.08 2nd  (F)
4x800 8:07.77 2nd  (F)
Bomber Invitational    Feb 15-16, 2014
800 1:58.80 6th  (F)
4x400 3:37.96 13th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 4:19.73 127th  (F)
DMR 10:21.97 14th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 31 - Feb 1, 2014
3000 8:46.75 2nd  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
DMR 10:33.94 3rd  (F)
Inter-Regional Rumble    Oct 19, 2013
8K 25:40.4 13th
Geneseo Invitational    Oct 5, 2013
8K 25:52.9 11th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 26:07.7 3rd
Rochester Spring Invitational    Mar 30, 2013
1500 4:07.42 2nd  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
800 1:59.39 7th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
800 2:00.63 8th  (F)
Brockport Alumni Run    Dec 8, 2012
3000 8:49.41 2nd  (F)
UAA Cross Country Championships    Oct 27, 2012
8K 26:23.4 41st
Western International XC Invitational    Sep 22, 2012
8K 26:34.0 36th
Oswego State Invitational    Sep 8, 2012
8K 26:09.4 1st
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
4x800 7:46.97 3rd  (F)
NYSCTC Outdoor Track & Field Championships    May 4-5, 2012
1500 4:01.82 8th  (F)
4x800 7:44.73 1st  (F)
2012 RWC Raider Invitational    Apr 28, 2012
1500 4:01.40 5th  (F)
4x400 3:41.97 8th  (F)
Cortland Classic Invitational    Apr 20-21, 2012
800 1:57.04 7th  (F)
1500 4:02.99 7th  (F)
4x800 8:06.22 2nd  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
1500 4:01.68 7th  (F)
4x800 7:55.79 1st  (F)
Rochester Spring Invitational    Apr 7, 2012
1500 4:05.27 7th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 1:59.60 20th  (F)
4x400 3:31.79 7th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 2-3, 2012
4x800 7:53.49 6th  (F)
DMR 10:16.77 11th  (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
Mile 4:24.39 4th  (F)
4x800 7:58.41 1st  (F)
NYU Division III Challenge    Feb 18, 2012
DMR 10:12.04 2nd  (F)
Cornell Kane Invitational    Feb 11, 2012
Mile 4:26.62 8th  (F)
4x800 8:03.68 2nd  (F)
Hamilton Invitational    Feb 4, 2012
Mile 4:21.27 2nd  (F)
4x400 3:37.72 1st  (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
Mile 4:20.96 16th  (F)
DMR 10:12.38 3rd  (F)
Hamilton College Continental Invitational    Jan 21, 2012
1000 2:35.63 1st  (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
1500 4:02.53 29th  (F)
NYSCTC Outdoor Championship    May 6-7, 2011
1500 4:05.37 15th  (F)
RWC Open    Apr 30, 2011
1500 4:00.43 4th  (F)
4x400 3:38.5H 6th  (F)
Geneseo Invitational    Apr 23, 2011
1500 4:03.76 6th  (F)
College at Brockport Golden Eagle Invitational    Apr 17, 2011
800 2:01.31 3rd  (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
1500 4:02.04 8th  (F)
U of R vs RIT & RWC vs Houghton    Apr 2, 2011
800 1:59.83 3rd  (F)
4x800 8:25.38 3rd  (F)
VMI-Washington and Lee Track & Field Carnival    Mar 25-26, 2011
800 1:59.22 16th  (F)
1500 4:08.95 17th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 4-5, 2011
1000 2:33.47 20th  (F)
4x800 7:50.27 3rd  (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
1000 2:35.05 6th  (F)
4x800 7:57.62 1st  (F)
NYU Team Challenge    Feb 19, 2011
1000 2:33.17 3rd  (F)
Kane Invitational    Feb 12, 2011
1000 2:36.43 5th  (F)
4x800 7:55.01 1st  (F)
Hamilton College Invitational    Feb 5, 2011
Mile 4:30.21 4th  (F)
DMR 11:01.61 5th  (F)
St. Lawrence Invitational    Jan 22, 2011
1000 2:38.24 9th  (F)
DMR 10:45.51 1st  (F)
RIT Tiger Invitational    Jan 15, 2011
500 1:10.72 4th  (F)
500 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 15, 2011
800 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 20-21, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
College at Brockport Golden Eagle Invitational Apr 17, 2011
U of R vs RIT & RWC vs Houghton Apr 2, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
800 Meters (Indoor)
Top↑
Bomber Invitational Feb 15-16, 2014
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
1000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 21, 2012
ECAC Division III Indoor Track & Field Championships Mar 4-5, 2011
NYSCTC Indoor Championship Feb 25-26, 2011
NYU Team Challenge Feb 19, 2011
Kane Invitational Feb 12, 2011
St. Lawrence Invitational Jan 22, 2011
1500 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Rochester Spring Invitational Apr 26, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
Rochester Spring Invitational Mar 30, 2013
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
2012 RWC Raider Invitational Apr 28, 2012
Cortland Classic Invitational Apr 20-21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Rochester Spring Invitational Apr 7, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NYSCTC Outdoor Championship May 6-7, 2011
RWC Open Apr 30, 2011
Geneseo Invitational Apr 23, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
Mile (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Kane Invitational Feb 11, 2012
Hamilton Invitational Feb 4, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
Hamilton College Invitational Feb 5, 2011
3000 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi & Invitational Jan 31 - Feb 1, 2014
Brockport Alumni Run Dec 8, 2012
5000 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 UAA Cross Country Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Western International XC Invitational Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Oswego State Invitational Sep 8, 2012
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2014 Outdoors

2014 Indoors

800 Meters
Bomber Invitational Feb 15-16, 2014
Mile
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
3000 Meters
Brockport Golden Eagle Multi & Invitational Jan 31 - Feb 1, 2014
4 x 400 Relay
Bomber Invitational Feb 15-16, 2014
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
Distance Medley Relay
Boston University David Hemery Valentine Feb 7-8, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014

2013 XC

2013 Outdoors

1500 Meters
Rochester Spring Invitational Mar 30, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

500 Meters (Indoor)
2011  
Jan 15, 2011
800 Meters (Outdoor)
2012  
Apr 20-21, 2012
2011  
800 Meters (Indoor)
2014  
Feb 15-16, 2014
2013  
1000 Meters (Indoor)
2012  
2011  
Feb 19, 2011
1500 Meters (Outdoor)
2014  
2013  
2012  
2011  
Apr 30, 2011
Mile (Indoor)
2014  
2012  
2011  
3000 Meters (Indoor)
2014  
2012  
Dec 8, 2012
5000 Meters (Outdoor)
2014  
8k (XC)
2013  
2012  
4.97 Mile (XC)
2013