College Bests

800
5000
1500
10,000
MILE
10K (XC)
3000
8K (XC)
Mid-American Outdoor Track & Field Championships    May 14-16, 2015
5000 14:55.40 7th  (F)
10,000 DNF  
Cornell Outdoor Invitational 2015    May 2, 2015
5000 14:46.90 3rd  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 14:26.07 2nd  (F)
Oliver Nikoloff Invitational    Mar 28, 2015
1500 3:58.30 8th  (F)
Mid-American Conference Championship    Feb 27-28, 2015
5000 14:49.00 6th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
5000 14:42.89 15th  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
Mile 4:22.58 33rd  (F)
Penn State National Invitational    Jan 30-31, 2015
3000 8:27.37 9th  (F)
DMR 10:04.69 3rd  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:17.43 6th  (F)
4x800 8:13.15 6th  (F)
Mid-American Outdoor Track & Field Championships    May 15-17, 2014
5000 15:04.49 12th  (F)
10,000 30:40.12 8th  (F)
Penn Relays    Apr 24-26, 2014
10,000 30:48.45   (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 15:07.70 24th  (F)
Wake Forest Open    Mar 21-22, 2014
5000 DNF  
Mid-American Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
3000 8:47.02 11th  (F)
5000 15:33.31 10th  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
5000 15:38.40 12th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
3000 8:46.09 28th  (F)
5000 NT  
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
3000 8:29.04 3rd  (F)
EMU triangular/ quad meet    Feb 1, 2014
800 2:08.01 10th  (F)
Mile 4:24.16 5th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
3000 8:35.66 4th  (F)
Princeton XC Invitational    Oct 19, 2013
8K 24:12.1 13th
Lehigh's Paul Short Run    Oct 5, 2013
8K 24:40.5 38th
UB Stampede    Sep 21, 2013
8K 25:44.0 1st
Princeton Cross Country Invitational    Oct 13, 2012
8K 24:47.9 23rd
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 24:56.8 52nd
800 Meters (Indoor)
Top↑
EMU triangular/ quad meet Feb 1, 2014
1500 Meters (Outdoor)
Top↑
Oliver Nikoloff Invitational Mar 28, 2015
Mile (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 6-7, 2015
NYC Gotham Cup Jan 16, 2015
EMU triangular/ quad meet Feb 1, 2014
3000 Meters (Indoor)
Top↑
Penn State National Invitational Jan 30-31, 2015
Mid-American Indoor Track & Field Championships Feb 28 - Mar 1, 2014
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
Sykes & Sabock Challenge Cup Feb 7-8, 2014
UAlbany Great Dane Classic Jan 17, 2014
5000 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 14-16, 2015
Cornell Outdoor Invitational 2015 May 2, 2015
Bison Outdoor Classic Apr 11, 2015
Mid-American Outdoor Track & Field Championships May 15-17, 2014
Bison Outdoor Classic Apr 12-13, 2014
DNF
Wake Forest Open Mar 21-22, 2014
5000 Meters (Indoor)
Top↑
Mid-American Conference Championship Feb 27-28, 2015
SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
Mid-American Indoor Track & Field Championships Feb 28 - Mar 1, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
NT
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
10,000 Meters (Outdoor)
Top↑
DNF
Mid-American Outdoor Track & Field Championships May 14-16, 2015
Mid-American Outdoor Track & Field Championships May 15-17, 2014
Penn Relays Apr 24-26, 2014
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
Mid-American Conference Championship Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
UB Stampede Sep 21, 2013
Mid-American Conference Cross Country Champioinships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012

2015 Outdoors

2015 Indoors

Mile
Sykes & Sabock Challenge Cup Feb 6-7, 2015
NYC Gotham Cup Jan 16, 2015
3000 Meters
Penn State National Invitational Jan 30-31, 2015
5000 Meters
Mid-American Conference Championship Feb 27-28, 2015
SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
4 x 800 Relay
NYC Gotham Cup Jan 16, 2015
Distance Medley Relay
Penn State National Invitational Jan 30-31, 2015

2014 Outdoors

2014 Indoors

2013 XC

2012 XC

800 Meters (Indoor)
2014  
Feb 1, 2014
1500 Meters (Outdoor)
2015  
Mile (Indoor)
2015  
Jan 16, 2015
2014  
Feb 1, 2014
3000 Meters (Indoor)
2015  
2014  
Feb 7-8, 2014
5000 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
5000 Meters (Indoor)
2015  
2014  
10,000 Meters (Outdoor)
2014  
10k (XC)
2013  
2012  
8k (XC)
2013  
2012