College Bests

1000
5000
1500
10,000
MILE
6K (XC)
3000
8K (XC)
Empire 8 XC Championships    Nov 02, 2013
8K 27:27.8 24th
NYSCTC Cross Country Championship    Oct 26, 2013
8K 27:39.3 25th
Hamilton College Invitational    Oct 12, 2013
8K 28:21.0 30th
Geneseo Invitational    Oct 05, 2013
8K 27:24.7 85th
Saratoga Invitational    Sep 20, 2013
8K 26:58.9 28th
SUNYIT Short Course Invitational    Aug 31, 2013
6K 20:31.0 12th
NYSCTC Championships    05/03 - May 04, 2013
5000 16:14.68 18th  (F)
10,000 34:10.42 11th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
5000 15:57.98 6th  (F)
Coach P Invitational    04/12 - Apr 13, 2013
5000 15:49.25 10th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2013
1500 4:28.76 32nd  (F)
4x800 8:55.44 4th  (F)
Hamilton College Continental Invitational    Mar 30, 2013
10,000 33:24.61 2nd  (F)
NYSCTC Indoor Track & Field Championships    02/22 - Feb 23, 2013
3000 9:06.42 12th  (F)
DMR 10:52.46 8th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
3000 9:11.52 4th  (F)
Hamilton College Invitational    Feb 09, 2013
3000 9:17.82 5th  (F)
Brockport Invitational    02/01 - Feb 02, 2013
3000 9:16.01 24th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 16:26.40 10th  (F)
DMR 10:59.41 3rd  (F)
SLU Invitational    Jan 19, 2013
1000 2:51.33 9th  (F)
Mile 4:49.07 16th  (F)
4x400 4:04.03 10th  (F)
RIT Tiger Invitational    Jan 12, 2013
Mile 5:04.77 15th  (F)
3000 9:56.11 16th  (F)
Hamilton College Invitational    Oct 06, 2012
8K 29:18.6 59th
Purple Valley Classic    Sep 22, 2012
8K 29:46.1 146th
Westfield State Gravel Classic    Mar 24, 2012
5000 NT  
NYSCTC Indoor Track & Field Championship    02/24 - Feb 25, 2012
4x800 8:38.17 8th  (F)
Cornell Deneault Memorial    Feb 18, 2012
1000 3:00.98 17th  (F)
3000 9:41.26 38th  (F)
Hamilton Invitational    Feb 04, 2012
3000 9:37.12 13th  (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
5000 16:55.62 10th  (F)
Saints Indoor Invitational    Jan 21, 2012
5000 16:50.11 8th  (F)
DMR 12:00.61 6th  (F)
Geneseo Invitational    Apr 23, 2011
10,000 37:33.64 9th  (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
5000 17:49.87 16th  (F)
Spring Invitational at Cornell    Apr 09, 2011
5000 17:21.55 17th  (F)
Hamilton College Continental Invitational    Apr 02, 2011
5000 17:37.84 20th  (F)
Hamilton College Invitational    Feb 05, 2011
3000 10:12.21 19th  (F)
Empire 8 Championship    Jan 30, 2011
5000 17:14.37 22nd  (F)
St. Lawrence Invitational    Jan 22, 2011
3000 10:11.72 21st  (F)
1000 Meters (Indoor)
Top↑
SLU Invitational Jan 19, 2013
Cornell Deneault Memorial Feb 18, 2012
1500 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 06, 2013
Mile (Indoor)
Top↑
SLU Invitational Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
3000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Invitational Feb 09, 2013
Brockport Invitational 02/01 - Feb 02, 2013
RIT Tiger Invitational Jan 12, 2013
Cornell Deneault Memorial Feb 18, 2012
Hamilton Invitational Feb 04, 2012
Hamilton College Invitational Feb 05, 2011
St. Lawrence Invitational Jan 22, 2011
5000 Meters (Outdoor)
Top↑
NYSCTC Championships 05/03 - May 04, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Coach P Invitational 04/12 - Apr 13, 2013
NT
Westfield State Gravel Classic Mar 24, 2012
Empire 8 Outdoor Track Championship Apr 17, 2011
Spring Invitational at Cornell Apr 09, 2011
Hamilton College Continental Invitational Apr 02, 2011
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Saints Indoor Invitational Jan 21, 2012
Empire 8 Championship Jan 30, 2011
10,000 Meters (Outdoor)
Top↑
NYSCTC Championships 05/03 - May 04, 2013
Hamilton College Continental Invitational Mar 30, 2013
Geneseo Invitational Apr 23, 2011
6k (XC)
Top↑
SUNYIT Short Course Invitational Aug 31, 2013
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 02, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 05, 2013
Saratoga Invitational Sep 20, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Hamilton College Invitational Oct 06, 2012
Purple Valley Classic Sep 22, 2012
2010 ECAC Division III Cross Country Championships Nov 06, 2010

2013 XC

2013 Outdoors

1500 Meters
Univ of Rochester Alumni Invitational Apr 06, 2013
5000 Meters
NYSCTC Championships 05/03 - May 04, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Coach P Invitational 04/12 - Apr 13, 2013
10,000 Meters
NYSCTC Championships 05/03 - May 04, 2013
Hamilton College Continental Invitational Mar 30, 2013
4 x 800 Relay
Univ of Rochester Alumni Invitational Apr 06, 2013

2013 Indoors

2012 XC

2012 Outdoors

5000 Meters
NT
Westfield State Gravel Classic Mar 24, 2012

2012 Indoors

1000 Meters
Cornell Deneault Memorial Feb 18, 2012
3000 Meters
Cornell Deneault Memorial Feb 18, 2012
Hamilton Invitational Feb 04, 2012
5000 Meters
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Saints Indoor Invitational Jan 21, 2012
4 x 800 Relay
NYSCTC Indoor Track & Field Championship 02/24 - Feb 25, 2012
Distance Medley Relay
Saints Indoor Invitational Jan 21, 2012

2011 Outdoors

2011 Indoors

3000 Meters
Hamilton College Invitational Feb 05, 2011
St. Lawrence Invitational Jan 22, 2011
5000 Meters
Empire 8 Championship Jan 30, 2011

2010 XC

1000 Meters (Indoor)
2013  
Jan 19, 2013
2012  
Feb 18, 2012
1500 Meters (Outdoor)
2013  
Mile (Indoor)
2013  
Jan 19, 2013
3000 Meters (Indoor)
2013  
2012  
Feb 04, 2012
2011  
Jan 22, 2011
5000 Meters (Outdoor)
2013  
04/12 - Apr 13, 2013
2011  
5000 Meters (Indoor)
2013  
2012  
Jan 21, 2012
2011  
Jan 30, 2011
10,000 Meters (Outdoor)
2013  
2011  
Apr 23, 2011
6k (XC)
2013  
8k (XC)
2013  
2012