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HENRY STERLING (SR-4)
DARTMOUTH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:28.93
1500
4:01.31
MILE
4:06.62
3000
8:07.76
5000
14:15.27
3000S
8:56.19
8K (XC)
24:00.8
10K (XC)
31:02.6
8K (XC)
24:00.8
10K (XC)
31:02.6
1000
2:28.93
MILE
4:06.62
3000
8:07.76
1500
4:01.31
5000
14:15.27
3000S
8:56.19
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA East Preliminary Round
May 29-31, 2014
3000S
8:58.66
25th (P)
Ivy League Outdoor Track & Field Championships
May 10-11, 2014
3000S
8:58.18
2nd (F)
Penn Relays
Apr 24-26, 2014
3000S
8:56.19
DMR
9:58.16
Larry Ellis Invitational
Apr 16-19, 2014
5000
14:15.27
11th (F)
Sam Howell Invitational
Apr 4- 5, 2014
3000S
9:04.53
2nd (F)
Shamrock Invitational 2014
Mar 20-22, 2014
10,000
DNF
IC4A/ECAC Indoor Track & Field Championships
Mar 7- 9, 2014
3000
8:07.76
12th (F)
Ivy League Indoor Track & Field Championships
Mar 1- 2, 2014
1000
2:28.93
7th (F)
1000
2:29.35
8th (P)
Boston University David Hemery Valentine
Feb 7- 8, 2014
Mile
4:06.62
36th (F)
Boston University John Thomas Terrier
Jan 24-25, 2014
3000
8:15.51
21st (F)
Dartmouth vs Columbia vs Yale
Jan 18, 2014
Mile
4:12.07
2nd (F)
NCAA Division I Cross Country Championships
Nov 23, 2013
10k
31:24.1
110th
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
10k
31:02.6
34th
Ivy League Cross Country Championships
Nov 2, 2013
8k
24:00.8
14th
Wisconsin adidas Invitational
Oct 19, 2013
8k
24:23.0
102nd
Lehigh's Paul Short Run
Oct 5, 2013
8k
24:32.5
26th
2013 Dartmouth Cross Country Invitational
Sep 14, 2013
8k
24:46.8
15th
NCAA Division I East Preliminary Round
May 23-25, 2013
3000S
9:07.06
34th (P)
Ivy League Outdoor Track & Field Championships
May 4- 5, 2013
3000S
8:56.29
4th (F)
Penn Relays
Apr 25-27, 2013
4xMile
16:41.21
Larry Ellis Invitational
Apr 17-20, 2013
3000S
9:04.70
7th (F)
Sam Howell Invitational
Apr 5- 6, 2013
5000
14:26.71
9th (F)
High Point University VertKlasse Meeting
Mar 22-23, 2013
3000S
9:08.08
2nd (F)
IC4A/ECAC DI Indoor Track & Field Championships
Mar 1- 3, 2013
Mile
4:08.83
12th (P)
Ivy League Indoor Track & Field Championships
Feb 23-24, 2013
3000
8:24.19
12th (F)
DMR (Yards)
9:53.57
2nd (F)
Boston University Make Up Meet
Feb 14, 2013
Mile
4:07.31
6th (F)
2013 Boston University Terrier Classic
Jan 25-26, 2013
3000
8:16.73
14th (F)
Yale - Dartmouth - Columbia
Jan 20, 2013
Mile
4:11.77
4th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2012
10k
31:41.9
62nd
Ivy League Cross Country Championships
Oct 27, 2012
8k
24:49.3
41st
All New England XC Championship
Oct 7, 2012
8k
24:35.0
7th
Lehigh's Paul Short Run (Men's Gold)
Sep 28, 2012
8k
25:31.5
110th
2012 Dartmouth Cross Country Invitational
Sep 8, 2012
8k
25:23.9
18th
NCAA Division I East Preliminary Round
May 24-26, 2012
3000S
9:08.50
31st (P)
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
3000S
9:00.63
5th (F)
Ivy League Outdoor Track & Field Championships
May 5- 6, 2012
3000S
9:06.34
5th (F)
Princeton Larry Ellis Invitational
Apr 20-21, 2012
3000S
9:07.88
19th (F)
Princeton Sam Howell Invitational
Apr 6- 7, 2012
5000
14:35.89
18th (F)
High Point VertKlasse Meeting
Mar 24, 2012
3000S
9:18.98
3rd (F)
Ivy League Indoor Track & Field Championships
Feb 25-26, 2012
3000
8:26.50
11th (F)
DMR
9:54.51
4th (F)
2012 Boston University Valentine Invitational
Feb 10-11, 2012
3000
8:23.94
26th (F)
2012 Boston University Terrier Classic
Jan 27-28, 2012
3000
8:24.86
27th (F)
Dartmouth vs Columbia vs Yale
Jan 21, 2012
Mile
4:12.10
3rd (F)
Dartmouth vs Maine vs UVM vs RPI
Jan 14, 2012
3000
8:30.38
4th (F)
UMass Pre-conference Invitational
Apr 30, 2011
5000
14:58.07
1st (F)
Princeton Larry Ellis Friday Night Races
Apr 22, 2011
3000S
9:18.06
27th (F)
Dartmouth vs Middlebury vs Univ of Vermont
Apr 17, 2011
1500
4:01.31
3rd (F)
2011 UNH Wildcat Invitational I
Apr 9, 2011
3000S
9:35.80
3rd (F)
2011 Boston University Valentine Invitational
Feb 11-12, 2011
Mile
4:16.82
47th (F)
2011 Boston University Terrier Classic
Jan 28-29, 2011
3000
8:32.96
25th (F)
Dartmouth vs Maine vs Vermont
Jan 15, 2011
Mile
4:22.02
2nd (F)
42nd Dartmouth Relays (College/Open)
Jan 8- 9, 2011
3000
8:48.12
9th (F)
QUICK LINKS:
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Choose an Event
1000
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3000
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10,000
3000S
4xMile
DMR
DMR (Yards)
8k
10k
1000 Meters (Indoor)
Top↑
2:28.93
Ivy League Indoor Track & Field Championships
Mar 1- 2, 2014
2:29.35
Ivy League Indoor Track & Field Championships
Mar 1- 2, 2014
1500 Meters (Outdoor)
Top↑
4:01.31
Dartmouth vs Middlebury vs Univ of Vermont
Apr 17, 2011
Mile (Indoor)
Top↑
4:06.62
Boston University David Hemery Valentine
Feb 7- 8, 2014
4:12.07
Dartmouth vs Columbia vs Yale
Jan 18, 2014
4:08.83
IC4A/ECAC DI Indoor Track & Field Championships
Mar 1- 3, 2013
4:07.31
Boston University Make Up Meet
Feb 14, 2013
4:11.77
Yale - Dartmouth - Columbia
Jan 20, 2013
4:12.10
Dartmouth vs Columbia vs Yale
Jan 21, 2012
4:16.82
2011 Boston University Valentine Invitational
Feb 11-12, 2011
4:22.02
Dartmouth vs Maine vs Vermont
Jan 15, 2011
3000 Meters (Indoor)
Top↑
8:07.76
IC4A/ECAC Indoor Track & Field Championships
Mar 7- 9, 2014
8:15.51
Boston University John Thomas Terrier
Jan 24-25, 2014
8:24.19
Ivy League Indoor Track & Field Championships
Feb 23-24, 2013
8:16.73
2013 Boston University Terrier Classic
Jan 25-26, 2013
8:26.50
Ivy League Indoor Track & Field Championships
Feb 25-26, 2012
8:23.94
2012 Boston University Valentine Invitational
Feb 10-11, 2012
8:24.86
2012 Boston University Terrier Classic
Jan 27-28, 2012
8:30.38
Dartmouth vs Maine vs UVM vs RPI
Jan 14, 2012
8:32.96
2011 Boston University Terrier Classic
Jan 28-29, 2011
8:48.12
42nd Dartmouth Relays (College/Open)
Jan 8- 9, 2011
5000 Meters (Outdoor)
Top↑
14:15.27
Larry Ellis Invitational
Apr 16-19, 2014
14:26.71
Sam Howell Invitational
Apr 5- 6, 2013
14:35.89
Princeton Sam Howell Invitational
Apr 6- 7, 2012
14:58.07
UMass Pre-conference Invitational
Apr 30, 2011
10,000 Meters (Outdoor)
Top↑
DNF
Shamrock Invitational 2014
Mar 20-22, 2014
3000 Steeplechase (Outdoor)
Top↑
8:58.66
NCAA East Preliminary Round
May 29-31, 2014
8:58.18
Ivy League Outdoor Track & Field Championships
May 10-11, 2014
8:56.19
Penn Relays
Apr 24-26, 2014
9:04.53
Sam Howell Invitational
Apr 4- 5, 2014
9:07.06
NCAA Division I East Preliminary Round
May 23-25, 2013
8:56.29
Ivy League Outdoor Track & Field Championships
May 4- 5, 2013
9:04.70
Larry Ellis Invitational
Apr 17-20, 2013
9:08.08
High Point University VertKlasse Meeting
Mar 22-23, 2013
9:08.50
NCAA Division I East Preliminary Round
May 24-26, 2012
9:00.63
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
9:06.34
Ivy League Outdoor Track & Field Championships
May 5- 6, 2012
9:07.88
Princeton Larry Ellis Invitational
Apr 20-21, 2012
9:18.98
High Point VertKlasse Meeting
Mar 24, 2012
9:18.06
Princeton Larry Ellis Friday Night Races
Apr 22, 2011
9:35.80
2011 UNH Wildcat Invitational I
Apr 9, 2011
4 x 1 Mile Relay (Outdoor)
Top↑
16:41.21
Penn Relays
Apr 25-27, 2013
Distance Medley Relay (Outdoor)
Top↑
9:58.16
Penn Relays
Apr 24-26, 2014
Distance Medley Relay (Indoor)
Top↑
9:54.51
Ivy League Indoor Track & Field Championships
Feb 25-26, 2012
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
9:53.57
Ivy League Indoor Track & Field Championships
Feb 23-24, 2013
8k
Top↑
24:00.8
Ivy League Cross Country Championships
Nov 2, 2013
24:23.0
Wisconsin adidas Invitational
Oct 19, 2013
24:32.5
Lehigh's Paul Short Run
Oct 5, 2013
24:46.8
2013 Dartmouth Cross Country Invitational
Sep 14, 2013
24:49.3
Ivy League Cross Country Championships
Oct 27, 2012
24:35.0
All New England XC Championship
Oct 7, 2012
25:31.5
Lehigh's Paul Short Run (Men's Gold)
Sep 28, 2012
25:23.9
2012 Dartmouth Cross Country Invitational
Sep 8, 2012
10k
Top↑
31:24.1
NCAA Division I Cross Country Championships
Nov 23, 2013
31:02.6
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
31:41.9
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2012
2014 Outdoors
5000 Meters
14:15.27
Larry Ellis Invitational
April 16-19, 2014
10,000 Meters
DNF
Shamrock Invitational 2014
March 20-22, 2014
3000 Steeplechase
8:58.66
NCAA East Preliminary Round
May 29-31, 2014
8:58.18
Ivy League Outdoor Track & Field Championships
May 10-11, 2014
8:56.19
Penn Relays
April 24-26, 2014
9:04.53
Sam Howell Invitational
April 4- 5, 2014
Distance Medley Relay
9:58.16
Penn Relays
April 24-26, 2014
2014 Indoors
1000 Meters
2:28.93
Ivy League Indoor Track & Field Championships
March 1- 2, 2014
2:29.35
Ivy League Indoor Track & Field Championships
March 1- 2, 2014
Mile
4:06.62
Boston University David Hemery Valentine
February 7- 8, 2014
4:12.07
Dartmouth vs Columbia vs Yale
January 18, 2014
3000 Meters
8:07.76
IC4A/ECAC Indoor Track & Field Championships
March 7- 9, 2014
8:15.51
Boston University John Thomas Terrier
January 24-25, 2014
2013 XC
8k
24:00.8
Ivy League Cross Country Championships
November 2, 2013
24:23.0
Wisconsin adidas Invitational
October 19, 2013
24:32.5
Lehigh's Paul Short Run
October 5, 2013
24:46.8
2013 Dartmouth Cross Country Invitational
September 14, 2013
10k
31:24.1
NCAA Division I Cross Country Championships
November 23, 2013
31:02.6
NCAA Division I Northeast Region Cross Country Championships
November 15, 2013
2013 Outdoors
5000 Meters
14:26.71
Sam Howell Invitational
April 5- 6, 2013
3000 Steeplechase
9:07.06
NCAA Division I East Preliminary Round
May 23-25, 2013
8:56.29
Ivy League Outdoor Track & Field Championships
May 4- 5, 2013
9:04.70
Larry Ellis Invitational
April 17-20, 2013
9:08.08
High Point University VertKlasse Meeting
March 22-23, 2013
4 x 1 Mile Relay
16:41.21
Penn Relays
April 25-27, 2013
2013 Indoors
Mile
4:08.83
IC4A/ECAC DI Indoor Track & Field Championships
March 1- 3, 2013
4:07.31
Boston University Make Up Meet
February 14, 2013
4:11.77
Yale - Dartmouth - Columbia
January 20, 2013
3000 Meters
8:24.19
Ivy League Indoor Track & Field Championships
February 23-24, 2013
8:16.73
2013 Boston University Terrier Classic
January 25-26, 2013
Distance Medley Relay (4400 Yards)
9:53.57
Ivy League Indoor Track & Field Championships
February 23-24, 2013
2012 XC
8k
24:49.3
Ivy League Cross Country Championships
October 27, 2012
24:35.0
All New England XC Championship
October 7, 2012
25:31.5
Lehigh's Paul Short Run (Men's Gold)
September 28, 2012
25:23.9
2012 Dartmouth Cross Country Invitational
September 8, 2012
10k
31:41.9
NCAA Division I Northeast Region Cross Country Championships
November 9, 2012
2012 Outdoors
5000 Meters
14:35.89
Princeton Sam Howell Invitational
April 6- 7, 2012
3000 Steeplechase
9:08.50
NCAA Division I East Preliminary Round
May 24-26, 2012
9:00.63
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
9:06.34
Ivy League Outdoor Track & Field Championships
May 5- 6, 2012
9:07.88
Princeton Larry Ellis Invitational
April 20-21, 2012
9:18.98
High Point VertKlasse Meeting
March 24, 2012
2012 Indoors
Mile
4:12.10
Dartmouth vs Columbia vs Yale
January 21, 2012
3000 Meters
8:26.50
Ivy League Indoor Track & Field Championships
February 25-26, 2012
8:23.94
2012 Boston University Valentine Invitational
February 10-11, 2012
8:24.86
2012 Boston University Terrier Classic
January 27-28, 2012
8:30.38
Dartmouth vs Maine vs UVM vs RPI
January 14, 2012
Distance Medley Relay
9:54.51
Ivy League Indoor Track & Field Championships
February 25-26, 2012
2011 Outdoors
1500 Meters
4:01.31
Dartmouth vs Middlebury vs Univ of Vermont
April 17, 2011
5000 Meters
14:58.07
UMass Pre-conference Invitational
April 30, 2011
3000 Steeplechase
9:18.06
Princeton Larry Ellis Friday Night Races
April 22, 2011
9:35.80
2011 UNH Wildcat Invitational I
April 9, 2011
2011 Indoors
Mile
4:16.82
2011 Boston University Valentine Invitational
February 11-12, 2011
4:22.02
Dartmouth vs Maine vs Vermont
January 15, 2011
3000 Meters
8:32.96
2011 Boston University Terrier Classic
January 28-29, 2011
8:48.12
42nd Dartmouth Relays (College/Open)
January 8- 9, 2011
1500 Meters (Outdoors)
2011
4:01.31
Dartmouth vs Middlebury vs Univ of Vermont
(Apr 17, 2011)
5000 Meters (Outdoors)
2014
14:15.27
Larry Ellis Invitational
(Apr 16-19, 2014)
2013
14:26.71
Sam Howell Invitational
(Apr 5- 6, 2013)
2012
14:35.89
Princeton Sam Howell Invitational
(Apr 6- 7, 2012)
2011
14:58.07
UMass Pre-conference Invitational
(Apr 30, 2011)
3000 Steeplechase (Outdoors)
2014
8:56.19
Penn Relays
(Apr 24-26, 2014)
2013
8:56.29
Ivy League Outdoor Track & Field Championships
(May 4- 5, 2013)
2012
9:00.63
IC4A/ECAC Outdoor Track & Field Championships
(May 11-13, 2012)
2011
9:18.06
Princeton Larry Ellis Friday Night Races
(Apr 22, 2011)
1000 Meters (Indoors)
2014
2:28.93
Ivy League Indoor Track & Field Championships
(Mar 1- 2, 2014)
Mile (Indoors)
2014
4:06.62
Boston University David Hemery Valentine
(Feb 7- 8, 2014)
2013
4:07.31
Boston University Make Up Meet
(Feb 14, 2013)
2012
4:12.10
Dartmouth vs Columbia vs Yale
(Jan 21, 2012)
2011
4:16.82
2011 Boston University Valentine Invitational
(Feb 11-12, 2011)
3000 Meters (Indoors)
2014
8:07.76
IC4A/ECAC Indoor Track & Field Championships
(Mar 7- 9, 2014)
2013
8:16.73
2013 Boston University Terrier Classic
(Jan 25-26, 2013)
2012
8:23.94
2012 Boston University Valentine Invitational
(Feb 10-11, 2012)
2011
8:32.96
2011 Boston University Terrier Classic
(Jan 28-29, 2011)
8k (XC)
2013
24:00.8
Ivy League Cross Country Championships
Nov 2, 2013
2012
24:35.0
All New England XC Championship
Oct 7, 2012
10k (XC)
2013
31:02.6
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
2012
31:41.9
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2012