College Bests

800
3000
1000
5000
1500
5K (XC)
MILE
6K (XC)
Swarthmore Final Qualifier    May 12, 2014
5000 17:23.48 3rd  (F)
CAA Track and Field Championships    05/02 - May 03, 2014
5000 17:27.15 9th  (F)
James Madison University Quad    Apr 19, 2014
5000 17:28.14 1st  (F)
Delaware Outdoor Open    Apr 12, 2014
1500 4:43.71 3rd  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
5000 17:50.00 28th  (F)
DMR 12:16.87 10th  (F)
2014 Towson University Invitational    Mar 29, 2014
800 2:24.76 11th  (F)
4x400 4:31.08 10th  (F)
Navy Women's Track & Field Invitational    Mar 22, 2014
1500 4:48.10 8th  (F)
Princeton Invitational    Feb 23, 2014
Mile 5:10.32 5th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 10:13.99 11th  (F)
Frank Colden Invitational    Feb 08, 2014
Mile 5:17.04 1st  (F)
4x800 10:29.49 2nd  (F)
22nd Lehigh John Covert Classic    Feb 01, 2014
Mile 5:20.62 10th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
3000 10:54.11 30th  (F)
Navy Women's Indoor Invitational    Jan 09, 2014
Mile 5:31.35 14th  (F)
DMR 12:55.28 6th  (F)
2013 CAA Cross Country Championships    Nov 02, 2013
6K 23:00.2 16th
Lehigh's Paul Short Run    Oct 05, 2013
6K 22:31.6 198th
UD Delaware XC Invitational I    Sep 14, 2013
6K 22:57.8 13th
The Mount 5K Duals    Aug 30, 2013
5K 19:23.6 18th
CAA Outdoor Track & Field Championships    05/03 - May 04, 2013
5000 17:49.00 11th  (F)
Morgan State Legacy Track Meet    04/19 - Apr 20, 2013
5000 17:50.18 1st  (F)
Delaware Outdoor Open    Apr 13, 2013
3000 10:27.21 1st  (F)
2013 Towson University Invitational    Mar 30, 2013
5000 18:06.05 4th  (F)
VCU Ram Invite    Mar 16, 2013
5000 18:53.35 10th  (F)
Princeton Invite    Feb 16, 2013
3000 10:33.54 7th  (F)
21st Lehigh John Covert Classic    Feb 02, 2013
Mile 5:23.23 5th  (F)
Thomson Invitational @ UD    Jan 26, 2013
3000 10:42.43 7th  (F)
Terrapin Invitational    Jan 19, 2013
Mile 5:31.00 13th  (F)
Navy Women's Indoor Invitational    Jan 12, 2013
3000 10:31.65 5th  (F)
Delaware Invitational    Jan 04, 2013
Mile 5:27.02 4th  (F)
Harry Groves Spiked Shoe Invitational    Sep 08, 2012
6K 24:01.1 89th
CAA Championships    05/04 - May 05, 2012
5000 18:16.57 12th  (F)
Morgan State Legacy Track Meet    04/20 - Apr 21, 2012
5000 18:32.93 3rd  (F)
Delaware Outdoor Open    Apr 14, 2012
3000 10:28.07 1st  (F)
University of Pennsylvania Invitational    Apr 07, 2012
1500 4:56.29 11th  (F)
2012 Towson University Invitational    Mar 31, 2012
5000 18:09.07 1st  (F)
Navy Women's Track & Field Invitational    Mar 24, 2012
800 2:31.89 27th  (F)
1500 4:52.96 9th  (F)
VCU Ram Invite    Mar 17, 2012
5000 18:42.39 1st  (F)
Armory Collegiate Challenge    Feb 23, 2012
3000 10:31.66 8th  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
3000 10:48.95 20th  (F)
20th Lehigh John Covert Classic    Feb 04, 2012
1000 3:17.38 3rd  (F)
Mile 5:24.64 1st  (F)
4x800 10:47.05 1st  (F)
Thomson Invitational    Jan 28, 2012
3000 10:34.88 3rd  (F)
Terrapin Indoor Invitational    Jan 21, 2012
Mile 5:23.07 8th  (F)
NYC Gotham Cup    Jan 13, 2012
3000 10:42.28 10th  (F)
Delaware Invitational    Jan 06, 2012
3000 11:10.57 13th  (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
1500 4:55.53 36th  (F)
2011 CAA Track & Field Championships    05/06 - May 07, 2011
1500 5:05.15 15th  (P)
WCU Open    Apr 29, 2011
800 2:32.50 4th  (F)
1500 4:55.95 1st  (F)
MSU Legacy    04/22 - Apr 23, 2011
1500 4:56.89 8th  (F)
VCU Ram Invite    Apr 16, 2011
1500 5:02.81 11th  (F)
Delaware Outdoor Open    Apr 09, 2011
800 2:27.88 9th  (F)
1500 4:59.50 6th  (F)
University of Pennsylvania Invitational    Apr 02, 2011
1500 5:05.54 24th  (F)
4x800 10:53.88 8th  (F)
2011 Towson University Invitational    Mar 26, 2011
1500 4:59.27 16th  (F)
Golden Ram Collegiate Invitational    Mar 19, 2011
800 2:32.74 7th  (F)
1500 5:11.03 9th  (F)
Princeton Invitational    Feb 19, 2011
800 2:30.18 11th  (F)
Lafayette/Rider Winter Games (Invite)    Feb 11, 2011
Mile 5:40.94 23rd  (F)
19th Annual Lehigh John Covert Classic    Feb 05, 2011
3000 11:51.84 12th  (F)
Terrapin Indoor Invitational    Jan 22, 2011
1000 3:13.72 8th  (F)
NYC Gotham Cup    Jan 14, 2011
Mile 5:26.45 13th  (F)
4x800 9:45.83 5th  (F)
Delaware Invitational    Jan 07, 2011
1000 3:20.88 8th  (F)
Mile 5:40.50 9th  (F)
800 Meters (Outdoor)
Top↑
2014 Towson University Invitational Mar 29, 2014
Navy Women's Track & Field Invitational Mar 24, 2012
WCU Open Apr 29, 2011
Delaware Outdoor Open Apr 09, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
800 Meters (Indoor)
Top↑
Princeton Invitational Feb 19, 2011
1000 Meters (Indoor)
Top↑
20th Lehigh John Covert Classic Feb 04, 2012
Terrapin Indoor Invitational Jan 22, 2011
Delaware Invitational Jan 07, 2011
1500 Meters (Outdoor)
Top↑
Delaware Outdoor Open Apr 12, 2014
Navy Women's Track & Field Invitational Mar 22, 2014
University of Pennsylvania Invitational Apr 07, 2012
Navy Women's Track & Field Invitational Mar 24, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
2011 CAA Track & Field Championships 05/06 - May 07, 2011
WCU Open Apr 29, 2011
MSU Legacy 04/22 - Apr 23, 2011
VCU Ram Invite Apr 16, 2011
Delaware Outdoor Open Apr 09, 2011
University of Pennsylvania Invitational Apr 02, 2011
2011 Towson University Invitational Mar 26, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
Mile (Indoor)
Top↑
Princeton Invitational Feb 23, 2014
Frank Colden Invitational Feb 08, 2014
22nd Lehigh John Covert Classic Feb 01, 2014
Navy Women's Indoor Invitational Jan 09, 2014
21st Lehigh John Covert Classic Feb 02, 2013
Terrapin Invitational Jan 19, 2013
Delaware Invitational Jan 04, 2013
20th Lehigh John Covert Classic Feb 04, 2012
Terrapin Indoor Invitational Jan 21, 2012
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
NYC Gotham Cup Jan 14, 2011
Delaware Invitational Jan 07, 2011
3000 Meters (Outdoor)
Top↑
Delaware Outdoor Open Apr 13, 2013
Delaware Outdoor Open Apr 14, 2012
3000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 14, 2014
UAlbany Great Dane Classic Jan 17, 2014
Princeton Invite Feb 16, 2013
Thomson Invitational @ UD Jan 26, 2013
Navy Women's Indoor Invitational Jan 12, 2013
Armory Collegiate Challenge Feb 23, 2012
Lafayette/Rider Winter Games Feb 10, 2012
Thomson Invitational Jan 28, 2012
NYC Gotham Cup Jan 13, 2012
Delaware Invitational Jan 06, 2012
19th Annual Lehigh John Covert Classic Feb 05, 2011
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
CAA Track and Field Championships 05/02 - May 03, 2014
James Madison University Quad Apr 19, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
CAA Outdoor Track & Field Championships 05/03 - May 04, 2013
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
2013 Towson University Invitational Mar 30, 2013
VCU Ram Invite Mar 16, 2013
CAA Championships 05/04 - May 05, 2012
Morgan State Legacy Track Meet 04/20 - Apr 21, 2012
2012 Towson University Invitational Mar 31, 2012
VCU Ram Invite Mar 17, 2012
5k (XC)
Top↑
TOWSON INVITATIONAL CROSS COUNTRY MEET Sep 21, 2013
The Mount 5K Duals Aug 30, 2013
Delaware Invitational Cross Country Meet Sep 18, 2010
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2013 CAA Cross Country Championships Nov 02, 2013
UD Delaware Blue/Gold XC Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 05, 2013
UD Delaware XC Invitational I Sep 14, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2012
Colonial Athletic Association Championships Oct 27, 2012
University of Delaware's Blue Gold XC Invitational Oct 12, 2012
University of Delaware Cross Country Invitational Sep 15, 2012
Harry Groves Spiked Shoe Invitational Sep 08, 2012
University of Delaware - Delaware Invitational Sep 17, 2011

2014 Outdoors

800 Meters
2014 Towson University Invitational Mar 29, 2014
1500 Meters
Delaware Outdoor Open Apr 12, 2014
Navy Women's Track & Field Invitational Mar 22, 2014
5000 Meters
Swarthmore Final Qualifier May 12, 2014
CAA Track and Field Championships 05/02 - May 03, 2014
James Madison University Quad Apr 19, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
4 x 400 Relay
2014 Towson University Invitational Mar 29, 2014
Distance Medley Relay
2014 Colonial Relays 04/03 - Apr 05, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 XC

2011 Outdoors

2011 Indoors

800 Meters
Princeton Invitational Feb 19, 2011
1000 Meters
Terrapin Indoor Invitational Jan 22, 2011
Delaware Invitational Jan 07, 2011
Mile
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
NYC Gotham Cup Jan 14, 2011
Delaware Invitational Jan 07, 2011
3000 Meters
19th Annual Lehigh John Covert Classic Feb 05, 2011
4 x 800 Relay
NYC Gotham Cup Jan 14, 2011

2010 XC

800 Meters (Outdoor)
2014  
2012  
2011  
Apr 09, 2011
800 Meters (Indoor)
2011  
Feb 19, 2011
1000 Meters (Indoor)
2012  
2011  
1500 Meters (Outdoor)
2014  
Apr 12, 2014
2012  
2011  
Mile (Indoor)
2014  
Feb 23, 2014
2013  
2012  
2011  
Jan 14, 2011
3000 Meters (Outdoor)
2013  
Apr 13, 2013
2012  
Apr 14, 2012
3000 Meters (Indoor)
2014  
2013  
2012  
Feb 23, 2012
2011  
5000 Meters (Outdoor)
2014  
May 12, 2014
2013  
2012  
5k (XC)
2013  
6k (XC)
2013  
2012