College Bests

800
3000S
1000
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
  
NCAA Division II Outdoor Championships    05/22 - May 24, 2014
3000S 9:09.01 11th  (F)
3000S 9:15.17 12th  (P)
Swarthmore Final Qualifier    May 12, 2014
1500 3:52.78 18th  (F)
PSAC Outdoor Track and Field Championships    05/01 - May 03, 2014
1500 4:00.46 4th  (F)
3000S 9:05.36 1st  (F)
4x800 7:55.96 3rd  (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
800 1:54.91 5th  (F)
Larry Ellis Invitational    04/16 - Apr 19, 2014
3000S 8:59.98 13th  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
5000 15:03.98 28th  (F)
University of Richmond Fred Hardy Invitational    03/28 - Mar 29, 2014
1500 3:55.98 5th  (F)
4x400 3:33.89 14th  (F)
4x800 8:03.42 5th  (F)
Shamrock Invitational 2014    03/20 - Mar 22, 2014
3000S 9:14.91 1st  (F)
PSAC Indoor Track & Field Championships    03/01 - Mar 02, 2014
Mile 4:16.93 5th  (F)
3000 8:56.89 16th  (F)
4x800 7:57.91 5th  (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
800 1:57.35 1st  (F)
4x400 3:34.59 4th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 4:17.02 2nd  (F)
4x800 8:35.80 3rd  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
3000 8:45.52 95th  (F)
16th Annual Bison Open & Multi    01/31 - Feb 01, 2014
Mile 4:19.93 2nd  (F)
DMR 10:30.04 6th  (F)
NYU Team Challenge    Jan 24, 2014
3000 8:41.97 8th  (F)
Kutztown Golden Bear Invite    01/16 - Jan 17, 2014
Mile 4:33.73 1st  (F)
4x800 8:38.98 2nd  (F)
PSAC XC Championships    Oct 26, 2013
8K 25:33.6 5th
DeSales University Invitational    Oct 12, 2013
5M 26:09.5 1st
Lehigh's Paul Short Run    Oct 05, 2013
8K 28:55.9 163rd
LHU XC Open/Invitational    Sep 21, 2013
8K 25:33.1 10th
Division II & III Challenge    Sep 14, 2013
8K 25:54.7 5th
Galen Piper Cross Country Challenge    Sep 06, 2013
6K 19:07.0 4th
PSAC Outdoor Track & Field Championships    05/09 - May 11, 2013
3000S 9:11.04 2nd  (F)
4x800 7:51.41 4th  (F)
LHU Qualifier    May 04, 2013
800 1:55.46 3rd  (F)
Penn Relays    04/25 - Apr 27, 2013
3000S 9:15.26   (F)
Larry Ellis Invitational    04/17 - Apr 20, 2013
1500 3:58.54 6th  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2013
5000 15:10.00 54th  (F)
Richmond's Fred Hardy Invitational    03/29 - Mar 30, 2013
3000S 9:21.36 3rd  (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
800 2:01.08 10th  (F)
1500 3:58.73 2nd  (F)
PSAC Indoor Track & Field Championships    02/23 - Feb 24, 2013
800 2:07.21 24th  (F)
Mile 4:21.48 9th  (F)
4x800 7:51.68 3rd  (F)
DMR 10:35.65 7th  (F)
Haverford Keogh Invitational    Feb 15, 2013
DMR NT  
Lafayette/Rider Winter Games- Invitational    Feb 08, 2013
800 1:57.82 7th  (F)
4x800 7:51.60 1st  (F)
2013 Armory Collegiate Invitational    02/01 - Feb 02, 2013
Mile 4:22.50 43rd  (F)
15th Annual Bison Open & Multi    01/25 - Jan 26, 2013
3000 9:13.56 24th  (F)
DMR 10:15.96 6th  (F)
Collegeville Indoor Classic    Jan 18, 2013
800 2:03.24 10th  (F)
DMR 10:35.20 1st  (F)
Kutztown Collegiate Invitational    Jan 11, 2013
1000 2:36.90 2nd  (F)
4x800 8:13.75 1st  (F)
PSAC Championships    Oct 20, 2012
8K 26:22.0 16th
Division II Challenge    Sep 15, 2012
8K 26:34.8 10th
PSAC Outdoor Track & Field Championship    05/03 - May 05, 2012
3000S 9:59.31 11th  (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
800 1:56.76 14th  (F)
Princeton Larry Ellis Invitational    04/20 - Apr 21, 2012
1500 3:58.06 20th  (F)
Bison Outdoor Classic 2012    04/14 - Apr 15, 2012
3000S 9:20.19 10th  (F)
Richmond Fred Hardy Invitational    03/30 - Mar 31, 2012
3000S 9:44.35 4th  (F)
Shamrock Invitational    03/15 - Mar 17, 2012
5000 15:44.87 17th  (F)
PSAC Indoor Track & Field Championship    02/25 - Feb 26, 2012
800 1:58.19 7th  (F)
3000 NT  
4x800 7:55.96 2nd  (F)
Princeton Invitational    Feb 18, 2012
Mile 4:24.04 4th  (F)
2012 Boston University Valentine Invitational    02/10 - Feb 11, 2012
800 1:57.30 83rd  (F)
DMR 10:04.56 9th  (F)
2012 New Balance Collegiate Invitational    02/03 - Feb 04, 2012
Mile 4:24.37 52nd  (F)
Bison Open & Multi 2012    01/27 - Jan 28, 2012
3000 8:51.47 12th  (F)
Penn State National Invitational    01/27 - Jan 28, 2012
DMR 10:05.43 3rd  (F)
Lehigh Mt. Hawk Multi and Invitational    01/20 - Jan 21, 2012
Mile 4:25.76 2nd  (F)
4x800 8:04.50 2nd  (F)
Kutztown Collegiate Invitational    Jan 13, 2012
1000 2:39.31 3rd  (F)
4x800 8:29.46 1st  (F)
PSAC Outdoor Track & Field Championships    05/12 - May 14, 2011
1500 4:05.40 19th  (F)
5000 15:37.20 19th  (F)
Kutztown Last Chance Qualifier    May 07, 2011
1500 3:57.79 1st  (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
800 1:57.80 36th  (F)
1500 4:01.21 11th  (F)
Bison Outdoor Classic    04/15 - Apr 16, 2011
5000 15:09.03 43rd  (F)
Moravian Coach P Open    04/08 - Apr 09, 2011
800 1:59.00 6th  (F)
1500 4:00.16 1st  (F)
Richmond's Fred Hardy Invite    03/25 - Mar 26, 2011
800 1:58.70 12th  (F)
1500 4:03.76 10th  (F)
Dr. Jack M. Toms Invitational    Mar 19, 2011
5000 16:23.45 9th  (F)
PSAC Indoor Track & Field Championships    02/25 - Feb 26, 2011
800 2:02.58 25th  (F)
Mile 4:22.37 11th  (F)
4x800 7:52.23 4th  (F)
DMR 10:25.34 6th  (F)
Princeton Invitational    Feb 19, 2011
800 2:00.09 7th  (F)
2011 Boston University Valentine Invitational    02/11 - Feb 12, 2011
Mile 4:25.81 99th  (F)
DMR 10:08.01 13th  (F)
13th Annual Bison Open    01/28 - Jan 29, 2011
3000 9:05.57 11th  (F)
Princeton Relays    Jan 22, 2011
800 2:02.84 20th  (F)
Mile 4:30.82 15th  (F)
Kutztown Collegiate Invitational    01/13 - Jan 14, 2011
3000 9:15.82 5th  (F)
4x800 8:52.25 4th  (F)
800 Meters (Outdoor)
Top↑
10th Annual Paul Kaiser Classic Apr 26, 2014
LHU Qualifier May 04, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Shippensburg Paul Kaiser Classic Apr 28, 2012
Princeton Larry Ellis Invitational Apr 23, 2011
Moravian Coach P Open 04/08 - Apr 09, 2011
Richmond's Fred Hardy Invite 03/25 - Mar 26, 2011
800 Meters (Indoor)
Top↑
Kutztown Marron and Gold Invite Feb 22, 2014
PSAC Indoor Track & Field Championships 02/23 - Feb 24, 2013
Lafayette/Rider Winter Games- Invitational Feb 08, 2013
Collegeville Indoor Classic Jan 18, 2013
PSAC Indoor Track & Field Championship 02/25 - Feb 26, 2012
2012 Boston University Valentine Invitational 02/10 - Feb 11, 2012
PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2011
Princeton Invitational Feb 19, 2011
Princeton Relays Jan 22, 2011
1000 Meters (Indoor)
Top↑
Kutztown Collegiate Invitational Jan 11, 2013
Kutztown Collegiate Invitational Jan 13, 2012
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
University of Richmond Fred Hardy Invitational 03/28 - Mar 29, 2014
Larry Ellis Invitational 04/17 - Apr 20, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Princeton Larry Ellis Invitational 04/20 - Apr 21, 2012
PSAC Outdoor Track & Field Championships 05/12 - May 14, 2011
Kutztown Last Chance Qualifier May 07, 2011
Princeton Larry Ellis Invitational Apr 23, 2011
Moravian Coach P Open 04/08 - Apr 09, 2011
Richmond's Fred Hardy Invite 03/25 - Mar 26, 2011
Mile (Indoor)
Top↑
PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014
Lafayette/Rider Winter Games Feb 14, 2014
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
Kutztown Golden Bear Invite 01/16 - Jan 17, 2014
PSAC Indoor Track & Field Championships 02/23 - Feb 24, 2013
2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013
Princeton Invitational Feb 18, 2012
2012 New Balance Collegiate Invitational 02/03 - Feb 04, 2012
Lehigh Mt. Hawk Multi and Invitational 01/20 - Jan 21, 2012
PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2011
2011 Boston University Valentine Invitational 02/11 - Feb 12, 2011
Princeton Relays Jan 22, 2011
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
NYU Team Challenge Jan 24, 2014
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
NT
PSAC Indoor Track & Field Championship 02/25 - Feb 26, 2012
Bison Open & Multi 2012 01/27 - Jan 28, 2012
13th Annual Bison Open 01/28 - Jan 29, 2011
Kutztown Collegiate Invitational 01/13 - Jan 14, 2011
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/12 - Apr 13, 2014
Bison Outdoor Classic 04/13 - Apr 14, 2013
Shamrock Invitational 03/15 - Mar 17, 2012
PSAC Outdoor Track & Field Championships 05/12 - May 14, 2011
Bison Outdoor Classic 04/15 - Apr 16, 2011
Dr. Jack M. Toms Invitational Mar 19, 2011
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Atlantic Region Cross Country Championships Nov 09, 2013
NCAA DII Atlantic Region XC Championships Nov 03, 2012
6k (XC)
Top↑
Galen Piper Cross Country Challenge Sep 06, 2013
8k (XC)
Top↑
PSAC XC Championships Oct 26, 2013
Lehigh's Paul Short Run Oct 05, 2013
LHU XC Open/Invitational Sep 21, 2013
Division II & III Challenge Sep 14, 2013
PSAC Championships Oct 20, 2012
Division II Challenge Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Shamrock Invitational 2014 03/20 - Mar 22, 2014
PSAC Outdoor Track & Field Championships 05/09 - May 11, 2013
Penn Relays 04/25 - Apr 27, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
PSAC Outdoor Track & Field Championship 05/03 - May 05, 2012
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
5 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013

2014 Outdoors

800 Meters
10th Annual Paul Kaiser Classic Apr 26, 2014
1500 Meters
Swarthmore Final Qualifier May 12, 2014
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
University of Richmond Fred Hardy Invitational 03/28 - Mar 29, 2014
5000 Meters
Bison Outdoor Classic 04/12 - Apr 13, 2014
3000 Steeplechase
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Shamrock Invitational 2014 03/20 - Mar 22, 2014
4 x 400 Relay
University of Richmond Fred Hardy Invitational 03/28 - Mar 29, 2014
4 x 800 Relay
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
University of Richmond Fred Hardy Invitational 03/28 - Mar 29, 2014

2014 Indoors

800 Meters
Kutztown Marron and Gold Invite Feb 22, 2014
Mile
PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014
Lafayette/Rider Winter Games Feb 14, 2014
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
Kutztown Golden Bear Invite 01/16 - Jan 17, 2014
3000 Meters
PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
NYU Team Challenge Jan 24, 2014
4 x 400 Relay
Kutztown Marron and Gold Invite Feb 22, 2014
4 x 800 Relay
PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Kutztown Golden Bear Invite 01/16 - Jan 17, 2014
Distance Medley Relay
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014

2013 XC

2013 Outdoors

800 Meters
LHU Qualifier May 04, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
1500 Meters
Larry Ellis Invitational 04/17 - Apr 20, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
5000 Meters
Bison Outdoor Classic 04/13 - Apr 14, 2013
3000 Steeplechase
PSAC Outdoor Track & Field Championships 05/09 - May 11, 2013
Penn Relays 04/25 - Apr 27, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
4 x 800 Relay
PSAC Outdoor Track & Field Championships 05/09 - May 11, 2013

2013 Indoors

800 Meters
PSAC Indoor Track & Field Championships 02/23 - Feb 24, 2013
Lafayette/Rider Winter Games- Invitational Feb 08, 2013
Collegeville Indoor Classic Jan 18, 2013
1000 Meters
Kutztown Collegiate Invitational Jan 11, 2013
Mile
PSAC Indoor Track & Field Championships 02/23 - Feb 24, 2013
2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013
3000 Meters
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
4 x 800 Relay
PSAC Indoor Track & Field Championships 02/23 - Feb 24, 2013
Lafayette/Rider Winter Games- Invitational Feb 08, 2013
Kutztown Collegiate Invitational Jan 11, 2013
Distance Medley Relay
PSAC Indoor Track & Field Championships 02/23 - Feb 24, 2013
NT
Haverford Keogh Invitational Feb 15, 2013
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
Collegeville Indoor Classic Jan 18, 2013

2012 XC

2012 Outdoors

800 Meters
Shippensburg Paul Kaiser Classic Apr 28, 2012
1500 Meters
Princeton Larry Ellis Invitational 04/20 - Apr 21, 2012
5000 Meters
Shamrock Invitational 03/15 - Mar 17, 2012
3000 Steeplechase
PSAC Outdoor Track & Field Championship 05/03 - May 05, 2012
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012

2012 Indoors

800 Meters
PSAC Indoor Track & Field Championship 02/25 - Feb 26, 2012
2012 Boston University Valentine Invitational 02/10 - Feb 11, 2012
1000 Meters
Kutztown Collegiate Invitational Jan 13, 2012
Mile
Princeton Invitational Feb 18, 2012
2012 New Balance Collegiate Invitational 02/03 - Feb 04, 2012
Lehigh Mt. Hawk Multi and Invitational 01/20 - Jan 21, 2012
3000 Meters
NT
PSAC Indoor Track & Field Championship 02/25 - Feb 26, 2012
Bison Open & Multi 2012 01/27 - Jan 28, 2012
4 x 800 Relay
PSAC Indoor Track & Field Championship 02/25 - Feb 26, 2012
Lehigh Mt. Hawk Multi and Invitational 01/20 - Jan 21, 2012
Kutztown Collegiate Invitational Jan 13, 2012
Distance Medley Relay
2012 Boston University Valentine Invitational 02/10 - Feb 11, 2012
Penn State National Invitational 01/27 - Jan 28, 2012

2011 Outdoors

2011 Indoors

800 Meters
PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2011
Princeton Invitational Feb 19, 2011
Princeton Relays Jan 22, 2011
Mile
PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2011
2011 Boston University Valentine Invitational 02/11 - Feb 12, 2011
Princeton Relays Jan 22, 2011
3000 Meters
13th Annual Bison Open 01/28 - Jan 29, 2011
Kutztown Collegiate Invitational 01/13 - Jan 14, 2011
4 x 800 Relay
PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2011
Kutztown Collegiate Invitational 01/13 - Jan 14, 2011
Distance Medley Relay
PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2011
2011 Boston University Valentine Invitational 02/11 - Feb 12, 2011
800 Meters (Outdoor)
2014  
2013  
May 04, 2013
2012  
2011  
800 Meters (Indoor)
2014  
2013  
2012  
2011  
Feb 19, 2011
1000 Meters (Indoor)
2013  
2012  
1500 Meters (Outdoor)
2014  
May 12, 2014
2013  
04/17 - Apr 20, 2013
2012  
04/20 - Apr 21, 2012
2011  
Mile (Indoor)
2014  
03/01 - Mar 02, 2014
2013  
02/23 - Feb 24, 2013
2012  
Feb 18, 2012
2011  
02/25 - Feb 26, 2011
3000 Meters (Indoor)
2014  
Jan 24, 2014
2013  
01/25 - Jan 26, 2013
2012  
01/27 - Jan 28, 2012
2011  
01/28 - Jan 29, 2011
5000 Meters (Outdoor)
2014  
04/12 - Apr 13, 2014
2013  
04/13 - Apr 14, 2013
2012  
03/15 - Mar 17, 2012
2011  
04/15 - Apr 16, 2011
10k (XC)
2013  
2012  
6k (XC)
2013  
8k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
04/16 - Apr 19, 2014
2013  
2012  
04/14 - Apr 15, 2012
5 Mile (XC)
2013