College Bests

800
5000
1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
1500 4:50.20 22nd  (P)
Swarthmore Final Qualifier    May 12, 2014
1500 4:30.74 8th  (F)
5000 DNF  
Princeton Elite Meet (college)    May 2-3, 2014
1500 4:39.42 11th  (F)
UAA Championships    Apr 26-27, 2014
1500 4:39.07 1st  (F)
TCNJ Invitational    Apr 12, 2014
3000 10:45.52 8th  (F)
Sam Howell Invitational    Apr 4-5, 2014
5000 17:19.70 15th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
4x1500 19:22.76 5th  (F)
NCAA Division III Indoor Track & Field Championships    Mar 14-15, 2014
3000 10:06.38 16th  (F)
2014 UAA Indoor Track Championships    Feb 28 - Mar 1, 2014
Mile 5:00.09 1st  (F)
3000 10:12.48 3rd  (F)
DMR 12:15.15 1st  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
3000 9:52.82 41st  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
Mile 5:05.70 1st  (F)
4x800 9:55.45 6th  (F)
NYU Team Challenge    Jan 24, 2014
Mile 4:59.69 2nd  (F)
Saturday Night Shootout    Jan 18, 2014
3000 9:41.11 1st  (F)
NYC Gotham Cup    Jan 10, 2014
Mile 5:06.53 1st  (F)
2013 UAA Cross Country Championships    Nov 2, 2013
8K 22:37.1 11th
Inter-Regional Rumble    Oct 19, 2013
6K 21:54.5 1st
UAA Outdoor Track & Field Championships    Apr 27-28, 2013
1500 4:35.88 1st  (F)
5000 16:59.35 1st  (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 17:01.54 17th  (F)
2013 NJ Invitational    Apr 13, 2013
3000 9:55.46 2nd  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
1500 4:41.31 2nd  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
1500 4:37.82 3rd  (F)
4x1500 19:17.83 7th  (F)
Bulls Invitational    Mar 14-15, 2013
1500 4:46.46 14th  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
Mile 5:01.17 4th  (F)
3000 10:08.39 1st  (F)
UAA Indoor Track Championship    Feb 23-24, 2013
Mile 5:05.20 1st  (F)
3000 10:16.55 3rd  (F)
DMR 12:18.90 3rd  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
Mile 5:01.28 3rd  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
5000 17:47.36 3rd  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
3000 9:53.31 5th  (F)
NYU Team Challenge    Jan 19, 2013
Mile 5:04.95 5th  (F)
4x800 9:49.08 3rd  (F)
NYC Gotham Cup    Jan 11, 2013
Mile 5:14.43 11th  (F)
4x800 10:07.70 5th  (F)
UAA Cross Country Championships    Oct 27, 2012
6K 22:22.2 4th
Oberlin Inter-Regional Rumble    Oct 13, 2012
6K 21:36.2 6th
Purple Valley Classic    Sep 22, 2012
6K 23:53.6 52nd
UAA Indoor Track & Field Championships    Feb 25-26, 2012
3000 10:57.98 14th  (F)
NYU Division III Challenge    Feb 18, 2012
Mile 5:16.01 8th  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 10:37.93 58th  (F)
Haverford Seamus McElligot Invitational    Feb 3-4, 2012
Mile 5:27.53 12th  (F)
UAA Indoor Track & Field Championships    Feb 26-27, 2011
3000 11:02.25 15th  (F)
NYU Team Challenge    Feb 19, 2011
Mile 5:23.60 9th  (F)
DMR 12:35.65 1st  (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
3000 10:33.09 61st  (F)
Haverford Keogh Invitational    Feb 5, 2011
Mile 5:21.45 6th  (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
3000 10:42.48 6th  (F)
NYC Gotham Cup    Jan 14, 2011
Mile 5:27.02 15th  (F)
Metro Coaches Invitational    Jan 7, 2011
3000 11:07.05 12th  (F)
800 Meters (Outdoor)
Top↑
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
Swarthmore Final Qualifier May 12, 2014
Princeton Elite Meet (college) May 2-3, 2014
UAA Championships Apr 26-27, 2014
UAA Outdoor Track & Field Championships Apr 27-28, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Bulls Invitational Mar 14-15, 2013
Mile (Indoor)
Top↑
2014 UAA Indoor Track Championships Feb 28 - Mar 1, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYU Team Challenge Jan 24, 2014
NYC Gotham Cup Jan 10, 2014
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
UAA Indoor Track Championship Feb 23-24, 2013
NYU Fastrack Team Challenge Feb 15, 2013
NYU Team Challenge Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
NYU Division III Challenge Feb 18, 2012
Haverford Seamus McElligot Invitational Feb 3-4, 2012
NYU Team Challenge Feb 19, 2011
Haverford Keogh Invitational Feb 5, 2011
NYC Gotham Cup Jan 14, 2011
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
2013 NJ Invitational Apr 13, 2013
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
2014 UAA Indoor Track Championships Feb 28 - Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Saturday Night Shootout Jan 18, 2014
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
UAA Indoor Track Championship Feb 23-24, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
UAA Indoor Track & Field Championships Feb 25-26, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
UAA Indoor Track & Field Championships Feb 26-27, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
Metro Coaches Invitational Jan 7, 2011
5000 Meters (Outdoor)
Top↑
DNF
Swarthmore Final Qualifier May 12, 2014
Sam Howell Invitational Apr 4-5, 2014
UAA Outdoor Track & Field Championships Apr 27-28, 2013
Larry Ellis Invitational Apr 17-20, 2013
5000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
5k (XC)
Top↑
NYC Metro Cross Country Championships Oct 11, 2013
Metropolitan Conference Cross Country Championships Oct 5, 2012
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Inter-Regional Rumble Oct 19, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Purple Valley Classic Sep 22, 2012
8k (XC)
Top↑
2013 UAA Cross Country Championships Nov 2, 2013

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Indoors

2011 Indoors

800 Meters (Outdoor)
2014  
1500 Meters (Outdoor)
2014  
May 12, 2014
2013  
Mile (Indoor)
2014  
Jan 24, 2014
2013  
2012  
2011  
3000 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
Apr 13, 2013
3000 Meters (Indoor)
2014  
Jan 18, 2014
2013  
2012  
2011  
5000 Meters (Outdoor)
2014  
Apr 4-5, 2014
2013  
5000 Meters (Indoor)
2013  
5k (XC)
2013  
2012  
6k (XC)
2013  
2012  
8k (XC)
2013