College Bests

800
3000
1000
5000
1500
5K (XC)
MILE
6K (XC)
The American Outdoor Track & Field Championships    May 2-4, 2014
1500 4:37.85 9th  (F)
1500 4:40.04 12th  (P)
Owls Alumni Invitational    Apr 19, 2014
1500 4:37.54 2nd  (F)
Spring Invite    Apr 12, 2014
5000 17:41.02 5th  (F)
2014 Colonial Relays    Apr 3-5, 2014
1500 4:40.86 24th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
Mile 5:00.29 12th  (P)
The American Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
Mile 4:58.18 6th  (F)
3000 10:13.81 15th  (F)
Iowa State Classic    Feb 14-15, 2014
3000 10:12.33 15th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
Mile 5:02.70 8th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 10:05.05 29th  (F)
Jack Pyrah Invitational    Dec 7, 2013
5000 17:31.14 3rd  (F)
AAC Cross Country Championships    Nov 2, 2013
6K 21:33.9 18th
2013 Leopard Invitational    Oct 19, 2013
6K 22:29.9 4th
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:21.0 10th
Lehigh Invitational    Aug 31, 2013
6K 23:57.8 22nd
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
1500 4:37.52 7th  (F)
5000 17:40.26 10th  (F)
Penn Relays    Apr 25-27, 2013
DMR 11:47.08   (F)
2013 Widener Invitational    Apr 19-20, 2013
1500 4:46.31 3rd  (F)
5000 17:41.83 3rd  (F)
George Mason Spring Invitational    Apr 13, 2013
1500 4:43.18 23rd  (F)
2013 Clyde Littlefield Texas Relays    Mar 27-30, 2013
1500 4:45.76 22nd  (F)
4x800 9:19.79 8th  (F)
DMR 11:54.24 9th  (F)
USC Weems Baskin Invitational    Mar 22-23, 2013
5000 17:39.92 2nd  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
DMR 11:43.63 6th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
Mile 5:06.25 8th  (F)
4x800 9:32.46 10th  (F)
DMR 11:55.61 4th  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
DMR 12:00.55 11th  (F)
Penn State National Invitational    Jan 25-26, 2013
Mile 4:59.30 3rd  (F)
DMR 11:56.75 2nd  (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
3000 10:19.91 4th  (F)
Rutgers Tri-Meet    Jan 4-5, 2013
Mile 5:08.94 1st  (F)
Leopard Invitational    Oct 13, 2012
6K 22:17.7 21st
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
1500 4:37.02 11th  (F)
5000 18:42.80 22nd  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 2:23.30 51st  (F)
Patriot Open Invitational    Apr 14, 2012
800 2:20.63 29th  (F)
1500 4:51.48 30th  (F)
Maryland Invitational    Mar 31, 2012
3000 10:17.98 6th  (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
1500 4:52.03 20th  (F)
5000 18:29.17 4th  (F)
ECAC DI Indoor Track and Field Championships    Mar 3-4, 2012
DMR 12:02.72 15th  (F)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
Mile 5:16.75 17th  (F)
DMR 12:15.14 10th  (F)
URI Tribute to Torpey Invitational    Feb 4, 2012
Mile 5:14.79 11th  (F)
Jack Pyrah Invitational    Dec 2, 2011
3000 10:41.93 4th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
Mile 5:18.88 16th  (F)
3000 10:45.19 22nd  (F)
DMR 12:36.00 11th  (F)
Monmouth Blue-White Invitational    Feb 5, 2011
800 2:23.21 6th  (F)
DMR 13:01.15 3rd  (F)
Albany Great Dane Classic    Jan 21, 2011
Mile 5:20.15 15th  (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
1000 3:10.95 16th  (F)
Mile 5:17.11 12th  (F)
Akron Opener    Jan 7, 2011
Mile 5:22.14 3rd  (F)
Jack Pyrah Invitational    Dec 3, 2010
3000 11:07.94 10th  (F)
800 Meters (Outdoor)
Top↑
Princeton Larry Ellis Invitational Apr 20-21, 2012
Patriot Open Invitational Apr 14, 2012
800 Meters (Indoor)
Top↑
Monmouth Blue-White Invitational Feb 5, 2011
1000 Meters (Indoor)
Top↑
NYRR Saturday Night at the Armory I Jan 15, 2011
1500 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 2-4, 2014
The American Outdoor Track & Field Championships May 2-4, 2014
Owls Alumni Invitational Apr 19, 2014
2014 Colonial Relays Apr 3-5, 2014
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
2013 Widener Invitational Apr 19-20, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
Patriot Open Invitational Apr 14, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
The American Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
Rutgers Tri-Meet Jan 4-5, 2013
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
URI Tribute to Torpey Invitational Feb 4, 2012
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Albany Great Dane Classic Jan 21, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Akron Opener Jan 7, 2011
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 31, 2012
3000 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Iowa State Classic Feb 14-15, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Hoya Spiked Shoe Club Invitational Jan 18, 2013
Jack Pyrah Invitational Dec 2, 2011
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Jack Pyrah Invitational Dec 3, 2010
5000 Meters (Outdoor)
Top↑
Spring Invite Apr 12, 2014
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
2013 Widener Invitational Apr 19-20, 2013
USC Weems Baskin Invitational Mar 22-23, 2013
Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
5000 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 7, 2013
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2012
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
AAC Cross Country Championships Nov 2, 2013
2013 Leopard Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Lehigh Invitational Aug 31, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
Leopard Invitational Oct 13, 2012

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Indoors

800 Meters (Outdoor)
2012  
Apr 14, 2012
800 Meters (Indoor)
2011  
1000 Meters (Indoor)
2011  
1500 Meters (Outdoor)
2014  
Apr 19, 2014
2013  
2012  
Mile (Indoor)
2014  
2013  
2012  
2011  
3000 Meters (Outdoor)
2012  
Mar 31, 2012
3000 Meters (Indoor)
2014  
2013  
2011  
Dec 2, 2011
2011  
5000 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
Mar 22-23, 2013
2012  
5000 Meters (Indoor)
2013  
Dec 7, 2013
5k (XC)
2012  
6k (XC)
2013  
2012