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SARAH BALLINGER (SR-4)
TRINITY (CONN.)
College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
30.45
(+0.0)
400
1:03.48
600
1:46.23
800
2:23.59
55H
10.07
60H
10.85
400H
1:09.99
LJ
4.22m
(0.3)
13' 10.25"
TJ
9.90m
(1.9)
32' 5.75"
5K (XC)
21:00.0
6K (XC)
02:24.0
5K (XC)
21:00.0
6K (XC)
02:24.0
200
30.45
(+0.0)
400
1:09.53
600
1:46.23
800
2:23.59
55H
10.07
60H
10.85
LJ
3.99m
(+0.0)
13' 1.25"
TJ
9.71m
(+0.0)
31' 10.25"
400
1:03.48
400H
1:09.99
LJ
4.22m
(0.3)
13' 10.25"
TJ
9.90m
(1.9)
32' 5.75"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
4x100
51.70
38th (F)
4x800
10:03.70
15th (F)
NEICAAA Outdoor Track & Field Championships
May 8-10, 2014
4x800
9:56.06
12th (F)
New England DIII Outdoor Track & Field Championships
May 1- 3, 2014
4x800
10:01.05
9th (F)
2014 NESCAC Outdoor Track and Field Championships
Apr 26, 2014
400H
1:11.03
17th (F)
4x800
10:29.24
10th (F)
2014 Silfen Invitational
Apr 19, 2014
400H
1:11.83
4th (F)
8th Annual E.C.S.U. Invitational
Apr 11, 2014
400H
1:10.53
2nd (F)
Wesleyan Classic T&F Invitational
Apr 5, 2014
400H
DQ
Shamrock Invitational 2014
Mar 20-22, 2014
400
1:03.48
9th (F)
4x800
10:19.78
13th (F)
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
4x800
DNF
NEICAAA Indoor Track & Field Championships
Feb 28-Mar 1, 2014
800
2:23.59
24th (P)
4x800
9:49.62
15th (F)
New England DIII Women's Indoor Championships
Feb 21-22, 2014
800
2:26.11
17th (F)
4x800
10:06.5
12th (F)
Tufts Cupid Challenge
Feb 15, 2014
800
2:24.68
8th (F)
4x800
10:26.86
5th (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
800
2:24.37
94th (F)
4x400
4:15.18
48th (F)
Springfield College Indoor T&F Meet #3
Feb 1, 2014
800
2:27.06
4th (F)
Springfield College Indoor T&F Meet #2
Jan 25, 2014
600
1:46.23
4th (F)
4x800
10:31.09
2nd (F)
Coast Guard Academy Winter Invite
Jan 18, 2014
200
30.51
9th (F)
600
1:47.03
2nd (F)
Smith Winter Classic
Dec 7, 2013
600
1:48.42
7th (F)
NCAA Division III New England Region Cross Country Championships
Nov 16, 2013
6k
25:34.2
222nd
ECAC Division III XC Championship
Nov 9, 2013
6k
26:13.7
153rd
2013 NESCAC XC Championship
Nov 2, 2013
6k
25:54.0
121st
Conn College Cross Country Invitational
Oct 19, 2013
6k
02:24.0
247th
6k
25:27.0
142nd
6k
04:07.0
247th
6k
25:27.0
142nd
6k
25:27.0
142nd
6k
25:27.0
142nd
Elms College Women's Cross-Country Invitational
Sep 28, 2013
5k
22:46.0
14th
UMass Dartmouth Cross Country Invitational
Sep 21, 2013
5k
21:00.0
86th
New England DIII Outdoor Track & Field Championships
May 2- 4, 2013
400H
1:11.77
25th (F)
NESCAC Track & Field Championships
Apr 27, 2013
400H
1:11.26
20th (F)
Silfen Invitational
Apr 20, 2013
400H
1:09.99
3rd (F)
6th Annual E.C.S.U. Invitational
Apr 14, 2013
400H
1:11.27
3rd (F)
American International Yellow Jacket Invitational
Apr 6, 2013
400H
1:13.61
11th (F)
Coast Guard Outdoor Invitational
Mar 30, 2013
400H
1:13.27
8th (F)
Springfield College Indoor T&F Meet #3
Feb 2, 2013
200
31.39
17th (F)
400
1:09.53
12th (F)
4x200
1:53.08
3rd (F)
Springfield College Indoor T&F Meet #2
Jan 26, 2013
200
30.88
51st (F)
400
1:09.71
24th (F)
Coast Guard Winter Invitational #2
Jan 19, 2013
600
1:57.07
8th (F)
NESCAC Track & Field Championships
Apr 28, 2012
400H
1:13.06
18th (F)
Conn College Silfen Invitational
Apr 21, 2012
400H
1:13.56
3rd (F)
4x400
4:14.69
1st (F)
5th Annual ECSU Invitational
Apr 13, 2012
400
1:05.94
5th (F)
George Davis Invitational T&F Meet
Apr 7, 2012
400H
1:13.04
20th (F)
Coast Guard Outdoor Invitational
Mar 31, 2012
400H
1:14.72
9th (F)
Westfield State Gravel Classic
Mar 24, 2012
400H
1:13.46
6th (F)
Tufts Last Chance Invite
Feb 11, 2012
200
31.03
17th (F)
TJ
8.98m
29' 5.5"
10th (F)
Springfield College Indoor T&F Meet #3
Feb 4, 2012
4x200
1:52.7
4th (F)
TJ
9.06m
29' 8.75"
9th (F)
Coast Guard Winter Invitational #2
Jan 28, 2012
TJ
9.21m
30' 2.75"
6th (F)
Wesleyan Invitational 3
Jan 21, 2012
TJ
8.89m
29' 2"
15th (F)
NESCAC Track & Field Championships
Apr 30, 2011
400H
1:15.07
17th (F)
4x100
52.47
8th (F)
Conn College Silfen Invitational
Apr 23, 2011
400H
1:16.00
9th (F)
4th Annual ECSU Invitational
Apr 15, 2011
400H
1:16.67
4th (F)
TJ
9.53m
(1.5)
31' 3.25"
4th (F)
UMass Invitational
Apr 9, 2011
400H
1:14.91
10th (F)
TJ
9.50m
(1.5)
31' 2"
10th (F)
Coast Guard Spring Invitational
Apr 2, 2011
LJ
4.22m
(0.3)
13' 10.25"
14th (F)
TJ
9.90m
(1.9)
32' 5.75"
9th (F)
Tufts Indoor Invitational #2
Feb 12, 2011
60H
11.11
12th (F)
TJ
9.25m
30' 4.25"
6th (F)
Springfield College Invitational #3
Feb 5, 2011
200
30.45
15th (F)
55H
10.07
10th (P)
TJ
9.30m
30' 6.25"
9th (F)
Wesleyan Invitational #3
Jan 22, 2011
LJ
3.99m
13' 1.25"
14th (F)
TJ
9.37m
30' 9"
9th (F)
2010 Yale Season Opener
Dec 4, 2010
60H
10.85
12th (P)
TJ
9.71m
31' 10.25"
11th (F)
QUICK LINKS:
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Choose an Event
200
400
600
800
55H
60H
400H
4x100
4x200
4x400
4x800
LJ
TJ
5k
6k
200 Meters (Indoor)
Top↑
30.51
Coast Guard Academy Winter Invite
Jan 18, 2014
31.39
Springfield College Indoor T&F Meet #3
Feb 2, 2013
30.88
Springfield College Indoor T&F Meet #2
Jan 26, 2013
31.03
Tufts Last Chance Invite
Feb 11, 2012
30.45
Springfield College Invitational #3
Feb 5, 2011
400 Meters (Outdoor)
Top↑
1:03.48
Shamrock Invitational 2014
Mar 20-22, 2014
1:05.94
5th Annual ECSU Invitational
Apr 13, 2012
400 Meters (Indoor)
Top↑
1:09.53
Springfield College Indoor T&F Meet #3
Feb 2, 2013
1:09.71
Springfield College Indoor T&F Meet #2
Jan 26, 2013
600 Meters (Indoor)
Top↑
1:46.23
Springfield College Indoor T&F Meet #2
Jan 25, 2014
1:47.03
Coast Guard Academy Winter Invite
Jan 18, 2014
1:48.42
Smith Winter Classic
Dec 7, 2013
1:57.07
Coast Guard Winter Invitational #2
Jan 19, 2013
800 Meters (Indoor)
Top↑
2:23.59
NEICAAA Indoor Track & Field Championships
Feb 28-Mar 1, 2014
2:26.11
New England DIII Women's Indoor Championships
Feb 21-22, 2014
2:24.68
Tufts Cupid Challenge
Feb 15, 2014
2:24.37
Boston University David Hemery Valentine
Feb 7- 8, 2014
2:27.06
Springfield College Indoor T&F Meet #3
Feb 1, 2014
55 Hurdles (Indoor)
Top↑
10.07
Springfield College Invitational #3
Feb 5, 2011
60 Hurdles (Indoor)
Top↑
11.11
Tufts Indoor Invitational #2
Feb 12, 2011
10.85
2010 Yale Season Opener
Dec 4, 2010
400 Hurdles (Outdoor)
Top↑
1:11.03
2014 NESCAC Outdoor Track and Field Championships
Apr 26, 2014
1:11.83
2014 Silfen Invitational
Apr 19, 2014
1:10.53
8th Annual E.C.S.U. Invitational
Apr 11, 2014
DQ
Wesleyan Classic T&F Invitational
Apr 5, 2014
1:11.77
New England DIII Outdoor Track & Field Championships
May 2- 4, 2013
1:11.26
NESCAC Track & Field Championships
Apr 27, 2013
1:09.99
Silfen Invitational
Apr 20, 2013
1:11.27
6th Annual E.C.S.U. Invitational
Apr 14, 2013
1:13.61
American International Yellow Jacket Invitational
Apr 6, 2013
1:13.27
Coast Guard Outdoor Invitational
Mar 30, 2013
1:13.06
NESCAC Track & Field Championships
Apr 28, 2012
1:13.56
Conn College Silfen Invitational
Apr 21, 2012
1:13.04
George Davis Invitational T&F Meet
Apr 7, 2012
1:14.72
Coast Guard Outdoor Invitational
Mar 31, 2012
1:13.46
Westfield State Gravel Classic
Mar 24, 2012
1:15.07
NESCAC Track & Field Championships
Apr 30, 2011
1:16.00
Conn College Silfen Invitational
Apr 23, 2011
1:16.67
4th Annual ECSU Invitational
Apr 15, 2011
1:14.91
UMass Invitational
Apr 9, 2011
4 x 100 Relay (Outdoor)
Top↑
51.70
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
52.47
NESCAC Track & Field Championships
Apr 30, 2011
4 x 200 Relay (Indoor)
Top↑
1:53.08
Springfield College Indoor T&F Meet #3
Feb 2, 2013
1:52.7
Springfield College Indoor T&F Meet #3
Feb 4, 2012
4 x 400 Relay (Outdoor)
Top↑
4:14.69
Conn College Silfen Invitational
Apr 21, 2012
4 x 400 Relay (Indoor)
Top↑
4:15.18
Boston University David Hemery Valentine
Feb 7- 8, 2014
4 x 800 Relay (Outdoor)
Top↑
10:03.70
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
9:56.06
NEICAAA Outdoor Track & Field Championships
May 8-10, 2014
10:01.05
New England DIII Outdoor Track & Field Championships
May 1- 3, 2014
10:29.24
2014 NESCAC Outdoor Track and Field Championships
Apr 26, 2014
10:19.78
Shamrock Invitational 2014
Mar 20-22, 2014
4 x 800 Relay (Indoor)
Top↑
DNF
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
9:49.62
NEICAAA Indoor Track & Field Championships
Feb 28-Mar 1, 2014
10:06.5
New England DIII Women's Indoor Championships
Feb 21-22, 2014
10:26.86
Tufts Cupid Challenge
Feb 15, 2014
10:31.09
Springfield College Indoor T&F Meet #2
Jan 25, 2014
Long Jump (Outdoor)
Top↑
4.22m
(0.3)
13' 10.25"
Coast Guard Spring Invitational
Apr 2, 2011
Long Jump (Indoor)
Top↑
3.99m
13' 1.25"
Wesleyan Invitational #3
Jan 22, 2011
Triple Jump (Outdoor)
Top↑
9.53m
(1.5)
31' 3.25"
4th Annual ECSU Invitational
Apr 15, 2011
9.50m
(1.5)
31' 2"
UMass Invitational
Apr 9, 2011
9.90m
(1.9)
32' 5.75"
Coast Guard Spring Invitational
Apr 2, 2011
Triple Jump (Indoor)
Top↑
8.98m
29' 5.5"
Tufts Last Chance Invite
Feb 11, 2012
9.06m
29' 8.75"
Springfield College Indoor T&F Meet #3
Feb 4, 2012
9.21m
30' 2.75"
Coast Guard Winter Invitational #2
Jan 28, 2012
8.89m
29' 2"
Wesleyan Invitational 3
Jan 21, 2012
9.25m
30' 4.25"
Tufts Indoor Invitational #2
Feb 12, 2011
9.30m
30' 6.25"
Springfield College Invitational #3
Feb 5, 2011
9.37m
30' 9"
Wesleyan Invitational #3
Jan 22, 2011
9.71m
31' 10.25"
2010 Yale Season Opener
Dec 4, 2010
5k
Top↑
22:46.0
Elms College Women's Cross-Country Invitational
Sep 28, 2013
21:00.0
UMass Dartmouth Cross Country Invitational
Sep 21, 2013
6k
Top↑
25:34.2
NCAA Division III New England Region Cross Country Championships
Nov 16, 2013
26:13.7
ECAC Division III XC Championship
Nov 9, 2013
25:54.0
2013 NESCAC XC Championship
Nov 2, 2013
04:07.0
Conn College Cross Country Invitational
Oct 19, 2013
02:24.0
Conn College Cross Country Invitational
Oct 19, 2013
25:27.0
Conn College Cross Country Invitational
Oct 19, 2013
25:27.0
Conn College Cross Country Invitational
Oct 19, 2013
25:27.0
Conn College Cross Country Invitational
Oct 19, 2013
25:27.0
Conn College Cross Country Invitational
Oct 19, 2013
2014 Outdoors
400 Meters
1:03.48
Shamrock Invitational 2014
March 20-22, 2014
400 Hurdles
1:11.03
2014 NESCAC Outdoor Track and Field Championships
April 26, 2014
1:11.83
2014 Silfen Invitational
April 19, 2014
1:10.53
8th Annual E.C.S.U. Invitational
April 11, 2014
DQ
Wesleyan Classic T&F Invitational
April 5, 2014
4 x 100 Relay
51.70
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
4 x 800 Relay
10:03.70
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
9:56.06
NEICAAA Outdoor Track & Field Championships
May 8-10, 2014
10:01.05
New England DIII Outdoor Track & Field Championships
May 1- 3, 2014
10:29.24
2014 NESCAC Outdoor Track and Field Championships
April 26, 2014
10:19.78
Shamrock Invitational 2014
March 20-22, 2014
2014 Indoors
200 Meters
30.51
Coast Guard Academy Winter Invite
January 18, 2014
600 Meters
1:46.23
Springfield College Indoor T&F Meet #2
January 25, 2014
1:47.03
Coast Guard Academy Winter Invite
January 18, 2014
800 Meters
2:23.59
NEICAAA Indoor Track & Field Championships
February 28-March 1, 2014
2:26.11
New England DIII Women's Indoor Championships
February 21-22, 2014
2:24.68
Tufts Cupid Challenge
February 15, 2014
2:24.37
Boston University David Hemery Valentine
February 7- 8, 2014
2:27.06
Springfield College Indoor T&F Meet #3
February 1, 2014
4 x 400 Relay
4:15.18
Boston University David Hemery Valentine
February 7- 8, 2014
4 x 800 Relay
DNF
ECAC Division III Indoor Track & Field Championships
March 7- 8, 2014
9:49.62
NEICAAA Indoor Track & Field Championships
February 28-March 1, 2014
10:06.5
New England DIII Women's Indoor Championships
February 21-22, 2014
10:26.86
Tufts Cupid Challenge
February 15, 2014
10:31.09
Springfield College Indoor T&F Meet #2
January 25, 2014
2013 Indoors
200 Meters
31.39
Springfield College Indoor T&F Meet #3
February 2, 2013
30.88
Springfield College Indoor T&F Meet #2
January 26, 2013
400 Meters
1:09.53
Springfield College Indoor T&F Meet #3
February 2, 2013
1:09.71
Springfield College Indoor T&F Meet #2
January 26, 2013
600 Meters
1:48.42
Smith Winter Classic
December 7, 2013
1:57.07
Coast Guard Winter Invitational #2
January 19, 2013
4 x 200 Relay
1:53.08
Springfield College Indoor T&F Meet #3
February 2, 2013
2013 XC
5k
22:46.0
Elms College Women's Cross-Country Invitational
September 28, 2013
21:00.0
UMass Dartmouth Cross Country Invitational
September 21, 2013
6k
25:34.2
NCAA Division III New England Region Cross Country Championships
November 16, 2013
26:13.7
ECAC Division III XC Championship
November 9, 2013
25:54.0
2013 NESCAC XC Championship
November 2, 2013
04:07.0
Conn College Cross Country Invitational
October 19, 2013
02:24.0
Conn College Cross Country Invitational
October 19, 2013
25:27.0
Conn College Cross Country Invitational
October 19, 2013
25:27.0
Conn College Cross Country Invitational
October 19, 2013
25:27.0
Conn College Cross Country Invitational
October 19, 2013
25:27.0
Conn College Cross Country Invitational
October 19, 2013
2013 Outdoors
400 Hurdles
1:11.77
New England DIII Outdoor Track & Field Championships
May 2- 4, 2013
1:11.26
NESCAC Track & Field Championships
April 27, 2013
1:09.99
Silfen Invitational
April 20, 2013
1:11.27
6th Annual E.C.S.U. Invitational
April 14, 2013
1:13.61
American International Yellow Jacket Invitational
April 6, 2013
1:13.27
Coast Guard Outdoor Invitational
March 30, 2013
2012 Outdoors
400 Meters
1:05.94
5th Annual ECSU Invitational
April 13, 2012
400 Hurdles
1:13.06
NESCAC Track & Field Championships
April 28, 2012
1:13.56
Conn College Silfen Invitational
April 21, 2012
1:13.04
George Davis Invitational T&F Meet
April 7, 2012
1:14.72
Coast Guard Outdoor Invitational
March 31, 2012
1:13.46
Westfield State Gravel Classic
March 24, 2012
4 x 400 Relay
4:14.69
Conn College Silfen Invitational
April 21, 2012
2012 Indoors
200 Meters
31.03
Tufts Last Chance Invite
February 11, 2012
4 x 200 Relay
1:52.7
Springfield College Indoor T&F Meet #3
February 4, 2012
Triple Jump
8.98m
Tufts Last Chance Invite
February 11, 2012
9.06m
Springfield College Indoor T&F Meet #3
February 4, 2012
9.21m
Coast Guard Winter Invitational #2
January 28, 2012
8.89m
Wesleyan Invitational 3
January 21, 2012
2011 Outdoors
400 Hurdles
1:15.07
NESCAC Track & Field Championships
April 30, 2011
1:16.00
Conn College Silfen Invitational
April 23, 2011
1:16.67
4th Annual ECSU Invitational
April 15, 2011
1:14.91
UMass Invitational
April 9, 2011
4 x 100 Relay
52.47
NESCAC Track & Field Championships
April 30, 2011
Long Jump
4.22m
(0.3)
Coast Guard Spring Invitational
April 2, 2011
Triple Jump
9.53m
(1.5)
4th Annual ECSU Invitational
April 15, 2011
9.50m
(1.5)
UMass Invitational
April 9, 2011
9.90m
(1.9)
Coast Guard Spring Invitational
April 2, 2011
2011 Indoors
200 Meters
30.45
Springfield College Invitational #3
February 5, 2011
55 Hurdles
10.07
Springfield College Invitational #3
February 5, 2011
60 Hurdles
11.11
Tufts Indoor Invitational #2
February 12, 2011
Long Jump
3.99m
Wesleyan Invitational #3
January 22, 2011
Triple Jump
9.25m
Tufts Indoor Invitational #2
February 12, 2011
9.30m
Springfield College Invitational #3
February 5, 2011
9.37m
Wesleyan Invitational #3
January 22, 2011
2010 Indoors
60 Hurdles
10.85
2010 Yale Season Opener
December 4, 2010
Triple Jump
9.71m
2010 Yale Season Opener
December 4, 2010
400 Meters (Outdoors)
2014
1:03.48
Shamrock Invitational 2014
(Mar 20-22, 2014)
2012
1:05.94
5th Annual ECSU Invitational
(Apr 13, 2012)
400 Hurdles (Outdoors)
2014
1:10.53
8th Annual E.C.S.U. Invitational
(Apr 11, 2014)
2013
1:09.99
Silfen Invitational
(Apr 20, 2013)
2012
1:13.04
George Davis Invitational T&F Meet
(Apr 7, 2012)
2011
1:14.91
UMass Invitational
(Apr 9, 2011)
Long Jump (Outdoors)
2011
4.22m
(0.3)
Coast Guard Spring Invitational
(Apr 2, 2011)
Triple Jump (Outdoors)
2011
9.90m
(1.9)
Coast Guard Spring Invitational
(Apr 2, 2011)
200 Meters (Indoors)
2014
30.51
Coast Guard Academy Winter Invite
(Jan 18, 2014)
2013
30.88
Springfield College Indoor T&F Meet #2
(Jan 26, 2013)
2012
31.03
Tufts Last Chance Invite
(Feb 11, 2012)
2011
30.45
Springfield College Invitational #3
(Feb 5, 2011)
400 Meters (Indoors)
2013
1:09.53
Springfield College Indoor T&F Meet #3
(Feb 2, 2013)
600 Meters (Indoors)
2014
1:46.23
Springfield College Indoor T&F Meet #2
(Jan 25, 2014)
2013
1:48.42
Smith Winter Classic
(Dec 7, 2013)
800 Meters (Indoors)
2014
2:23.59
NEICAAA Indoor Track & Field Championships
(Feb 28-Mar 1, 2014)
55 Hurdles (Indoors)
2011
10.07
Springfield College Invitational #3
(Feb 5, 2011)
60 Hurdles (Indoors)
2011
11.11
Tufts Indoor Invitational #2
(Feb 12, 2011)
2010
10.85
2010 Yale Season Opener
(Dec 4, 2010)
Long Jump (Indoors)
2011
3.99m
Wesleyan Invitational #3
(Jan 22, 2011)
Triple Jump (Indoors)
2012
9.21m
Coast Guard Winter Invitational #2
(Jan 28, 2012)
2011
9.37m
Wesleyan Invitational #3
(Jan 22, 2011)
2010
9.71m
2010 Yale Season Opener
(Dec 4, 2010)
5k (XC)
2013
21:00.0
UMass Dartmouth Cross Country Invitational
Sep 21, 2013
6k (XC)
2013
02:24.0
Conn College Cross Country Invitational
Oct 19, 2013