College Bests

MILE
10K (XC)
3000
6K (XC)
5000
8K (XC)
2000S
4 MILE (XC)
3000S
7.8K (XC)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
3000S 9:17.43 20th  (F)
Atlantic 10 Championships    May 3-4, 2014
3000S 9:14.20 5th  (F)
Owls Alumni Invitational    Apr 19, 2014
3000 8:38.62 1st  (F)
Spring Invite    Apr 12, 2014
3000S 9:36.55 9th  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000S 9:30.54 16th  (F)
4x1500 16:15.02 7th  (F)
Stony Brook University Spring Opener    Mar 29, 2014
2000S 6:20.10 2nd  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 4:21.41 23rd  (F)
2014 Giegengack Invitational    Feb 7-8, 2014
3000 8:41.26 13th  (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
Mile 4:25.83 11th  (F)
4x800 8:24.38 4th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
3000 8:43.14 11th  (F)
Princeton XC Invitational    Oct 19, 2013
8K 24:58.3 61st
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:18.2 89th
Main Line Invitational    Sep 26, 2013
4M 20:06.9 23rd
Friend Big 5 Invitational    Sep 13, 2013
6K 19:19.5 27th
2013 TCNJ Lions Invitational    Apr 26-27, 2013
3000S 10:03.33 7th  (F)
2013 Colonial Relays    Apr 4-6, 2013
3000S 9:33.23 20th  (F)
2013 Philadelphia College Classic    Mar 23, 2013
5000 15:12.96 13th  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile 4:35.78 18th  (F)
Thomson Invitational @ UD    Jan 26, 2013
3000 9:06.72 9th  (F)
Wisconsin adidas Invitational    Oct 12, 2012
8K 25:57.8 77th
Mason Invitational    Sep 29, 2012
7.8K 26:26.3 22nd
2012 Widener Invitational    Apr 20-21, 2012
3000S 10:00.02 9th  (F)
Rider Invite    Apr 14, 2012
3000S 10:04.59 4th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
3000S 9:54.13 6th  (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
5000 15:23.52 37th  (F)
TCNJ Lions Invitational    Apr 29-30, 2011
3000S 10:10.63 5th  (F)
2011 Widener Invitational    Apr 21-22, 2011
3000S 10:05.67 3rd  (F)
University of Pennsylvania Invitational    Apr 2, 2011
3000S 10:40.58 7th  (F)
Mile (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 14, 2014
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
Haverford Seamus McElligot Invitational Feb 2, 2013
3000 Meters (Outdoor)
Top↑
Owls Alumni Invitational Apr 19, 2014
3000 Meters (Indoor)
Top↑
2014 Giegengack Invitational Feb 7-8, 2014
UAlbany Great Dane Classic Jan 17, 2014
Thomson Invitational @ UD Jan 26, 2013
5000 Meters (Outdoor)
Top↑
2013 Philadelphia College Classic Mar 23, 2013
Swarthmore Twilight Last Chance Meet May 14, 2011
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
6k (XC)
Top↑
Friend Big 5 Invitational Sep 13, 2013
8k (XC)
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
2000 Steeplechase (Outdoor)
Top↑
Stony Brook University Spring Opener Mar 29, 2014
3000 Steeplechase (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3-4, 2014
Spring Invite Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 Colonial Relays Apr 4-6, 2013
2012 Widener Invitational Apr 20-21, 2012
Rider Invite Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
TCNJ Lions Invitational Apr 29-30, 2011
2011 Widener Invitational Apr 21-22, 2011
University of Pennsylvania Invitational Apr 2, 2011
4 Mile (XC)
Top↑
Main Line Invitational Sep 26, 2013
7.8k (XC)
Top↑
Mason Invitational Sep 29, 2012

2014 Outdoors

3000 Meters
Owls Alumni Invitational Apr 19, 2014
2000 Steeplechase
Stony Brook University Spring Opener Mar 29, 2014
3000 Steeplechase
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3-4, 2014
Spring Invite Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
4 x 1500 Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

5000 Meters
2013 Philadelphia College Classic Mar 23, 2013
3000 Steeplechase
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 Colonial Relays Apr 4-6, 2013

2013 Indoors

2012 XC

2012 Outdoors

3000 Steeplechase
2012 Widener Invitational Apr 20-21, 2012
Rider Invite Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012

2011 Outdoors

Mile (Indoor)
2014  
2013  
3000 Meters (Outdoor)
2014  
Apr 19, 2014
3000 Meters (Indoor)
2014  
Feb 7-8, 2014
2013  
Jan 26, 2013
5000 Meters (Outdoor)
2013  
2011  
10k (XC)
2013  
2012  
6k (XC)
2013  
8k (XC)
2013  
2012  
2000 Steeplechase (Outdoor)
2014  
3000 Steeplechase (Outdoor)
2014  
May 3-4, 2014
2013  
Apr 4-6, 2013
2012  
Mar 30-31, 2012
2011  
Apr 21-22, 2011
4 Mile (XC)
2013  
7.8k (XC)
2012