College Bests

3000
10K (XC)
5000
8K (XC)
10,000
4K (XC)
ACC Cross Country Championships    Nov 1, 2013
8K 25:52.3 77th
Virginia Panorama Farms Invitational    Sep 28, 2013
8K 24:12.1 20th
Virginia-Panorama Farms Duals    Aug 30, 2013
4K 12:50.0 3rd
ACC Outdoor Track & Field Championships    Apr 18-20, 2013
10,000 31:18.32 13th  (F)
Cal-Michigan-Virginia Tri-Meet    Apr 6, 2013
5000 14:50.83 10th  (F)
Virginia Invitational    Mar 30, 2013
5000 14:56.94 1st  (F)
ACC Championships    Feb 21-23, 2013
3000 8:40.01 26th  (F)
5000 14:38.18 11th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
Mile NT  
Panorama Farms Invitational    Sep 22, 2012
8K 25:41.7 41st
Notre Dame Alex Wilson Invitational    Mar 2-3, 2012
5000 14:20.13 12th  (F)
ACC Championship    Feb 23-25, 2012
3000 8:14.41 9th  (F)
5000 14:14.85 2nd  (F)
UW Husky Classic    Feb 10-11, 2012
5000 14:03.67 11th  (F)
Penn State National Invitational    Jan 27-28, 2012
3000 8:20.62 10th  (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
10,000 30:37.16 36th  (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
10,000 30:04.09 1st  (F)
Penn Relays    Apr 28-30, 2011
5000 14:18.08 13th  (F)
ACC Outdoor Track & Field Championships    Apr 21-23, 2011
10,000 30:51.48 14th  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
10,000 30:25.14 2nd  (F)
3000 Meters (Indoor)
Top↑
ACC Championships Feb 21-23, 2013
ACC Championship Feb 23-25, 2012
Penn State National Invitational Jan 27-28, 2012
5000 Meters (Outdoor)
Top↑
Cal-Michigan-Virginia Tri-Meet Apr 6, 2013
Virginia Invitational Mar 30, 2013
Penn Relays Apr 28-30, 2011
5000 Meters (Indoor)
Top↑
ACC Championships Feb 21-23, 2013
Notre Dame Alex Wilson Invitational Mar 2-3, 2012
ACC Championship Feb 23-25, 2012
UW Husky Classic Feb 10-11, 2012
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships Apr 18-20, 2013
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
ACC Outdoor Track & Field Championships Apr 21-23, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
8k (XC)
Top↑
ACC Cross Country Championships Nov 1, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
Panorama Farms Invitational Sep 22, 2012
4k (XC)
Top↑
Virginia-Panorama Farms Duals Aug 30, 2013

2013 XC

2013 Outdoors

2013 Indoors

Mile
NT
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
3000 Meters
ACC Championships Feb 21-23, 2013
5000 Meters
ACC Championships Feb 21-23, 2013

2012 XC

8k (XC)
Panorama Farms Invitational Sep 22, 2012

2012 Indoors

3000 Meters
ACC Championship Feb 23-25, 2012
Penn State National Invitational Jan 27-28, 2012
5000 Meters
Notre Dame Alex Wilson Invitational Mar 2-3, 2012
ACC Championship Feb 23-25, 2012
UW Husky Classic Feb 10-11, 2012

2011 Outdoors

3000 Meters (Indoor)
2013  
Feb 21-23, 2013
2012  
Feb 23-25, 2012
5000 Meters (Outdoor)
2013  
2011  
Apr 28-30, 2011
5000 Meters (Indoor)
2013  
Feb 21-23, 2013
2012  
Feb 10-11, 2012
10,000 Meters (Outdoor)
2013  
2011  
10k (XC)
2013  
8k (XC)
2013  
2012  
4k (XC)
2013