College Bests

MILE
5:31.76 (0.0)
2 MILE (XC)
3000
10:00.83 (0.0)
5K (XC)
5000
16:51.61 (0.0)
6K (XC)
10,000
35:10.44 (0.0)
  
2014 Big South Outdoor Track and Field Championships    Apr 17-19, 2014
10,000 37:21.07 4th  (F)
Carolina's Cup 2014    Apr 10, 2014
3000 10:42.32 9th  (F)
Florida Relays    Apr 3-5, 2014
5000 17:27.77 26th  (F)
2014 Winthrop University Invitational    Mar 27-29, 2014
5000 18:10.70 1st  (F)
Big South Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
5000 17:46.35 4th  (F)
Samford Multi and Invitational Indoor    Feb 7-8, 2014
5000 18:19.54 10th  (F)
Lehigh University Angry Birds    Jan 18, 2014
3000 10:53.39 4th  (F)
Big South Conference Championships    Nov 2, 2013
5K 18:45.2 7th
Virginia Challenge    May 10-11, 2013
10,000 NT  
Big South Outdoor Track & Field Championships    Apr 18-20, 2013
5000 16:59.40 1st  (F)
10,000 36:05.51 1st  (F)
2013 University Carolina's Cup    Apr 12, 2013
3000 10:09.58 1st  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
10,000 35:10.44 8th  (F)
Charlotte 49er Classic    Mar 14-16, 2013
5000 17:07.49 1st  (F)
Palmetto Classic    Mar 8, 2013
3000 10:00.83 1st  (F)
Big South Indoor Track & Field Championships    Feb 21-22, 2013
5000 17:10.55 1st  (F)
SPIRE NCAA D-I Track Invitational    Feb 8-9, 2013
5000 16:51.61 4th  (F)
Lehigh Angry Bird Invitational    Jan 19, 2013
5000 17:46.28 1st  (F)
Big South Conference Championship    Oct 27, 2012
5K 17:24.1 2nd
Charlotte Invitational    Sep 28, 2012
6K 22:11.7 15th
adidas/Winthrop Invitational    Sep 15, 2012
5K 18:18.6 4th
Georgia Tech Invitational    May 11-12, 2012
5000 18:13.24 13th  (F)
Big South Track & Field Championship    Apr 19-21, 2012
10,000 37:26.77 4th  (F)
2012 Carolina High School Cup    Apr 14, 2012
3000 10:24.15 2nd  (F)
2012 Carolina College Cup    Apr 13, 2012
3000 10:24.15 2nd  (F)
2012 Pepsi Florida Relays (College/Open)    Apr 6-7, 2012
5000 17:51.23 17th  (F)
2012 Winthrop Invitational    Mar 29-31, 2012
10,000 39:13.77 2nd  (F)
Beynon Sports Surfaces Catamount Classic    Mar 24, 2012
5000 18:51.30 2nd  (F)
Charlotte 49er Classic    Mar 15-17, 2012
3000 NT  
UNF Spring Break Invitational    Mar 2-3, 2012
5000 18:51.48 24th  (F)
Clemson Tiger Qualifier    May 13-14, 2011
5000 19:38.41 5th  (F)
Duke Twilight    May 8, 2011
5000 NT  
Big South Outdoor Track & Field Championships    Apr 21-23, 2011
5000 18:26.44 10th  (F)
10,000 37:34.16 3rd  (F)
2011 Florida Relays    Apr 1-2, 2011
5000 17:48.26 23rd  (F)
ASICS/Winthrop Invitational    Mar 24-26, 2011
10,000 37:29.66 1st  (F)
Charlotte 49er Classic    Mar 17-19, 2011
5000 18:09.54 10th  (F)
UNF Spring Break Invitational    Mar 4-5, 2011
5000 18:21.19 11th  (F)
Big South Conference Indoor Championship    Feb 24-25, 2011
3000 10:36.86 12th  (F)
5000 18:21.51 9th  (F)
Appalachain Pre-Conference Indoor Open    Feb 18, 2011
Mile 5:31.76 8th  (F)
Akron Invitational    Feb 11, 2011
3000 10:27.95 7th  (F)
Niswonger Invitational    Feb 4-5, 2011
5000 18:06.18 6th  (F)
Hokie Invitational    Jan 21-22, 2011
5000 18:26.98 3rd  (F)
2011 Appalachian Open Indoor Track Meet    Jan 15, 2011
Mile 5:38.90 14th  (F)
3000 11:16.69 12th  (F)
Appalachian Invitational Indoor Track Meet    Dec 3-4, 2010
3000 11:08.20 3rd  (F)
Mile (Indoor)
Top↑
Appalachain Pre-Conference Indoor Open Feb 18, 2011
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
3000 Meters (Outdoor)
Top↑
Carolina's Cup 2014 Apr 10, 2014
2013 University Carolina's Cup Apr 12, 2013
Palmetto Classic Mar 8, 2013
2012 Carolina High School Cup Apr 14, 2012
NT
Charlotte 49er Classic Mar 15-17, 2012
3000 Meters (Indoor)
Top↑
Lehigh University Angry Birds Jan 18, 2014
2012 Carolina College Cup Apr 13, 2012
Big South Conference Indoor Championship Feb 24-25, 2011
Akron Invitational Feb 11, 2011
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
Appalachian Invitational Indoor Track Meet Dec 3-4, 2010
2 Mile (XC)
Top↑
Western Carolina University Invitational Aug 30, 2013
Western Carolina University Invitational Aug 31, 2012
5000 Meters (Outdoor)
Top↑
Florida Relays Apr 3-5, 2014
2014 Winthrop University Invitational Mar 27-29, 2014
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Charlotte 49er Classic Mar 14-16, 2013
Georgia Tech Invitational May 11-12, 2012
2012 Pepsi Florida Relays (College/Open) Apr 6-7, 2012
Beynon Sports Surfaces Catamount Classic Mar 24, 2012
UNF Spring Break Invitational Mar 2-3, 2012
Clemson Tiger Qualifier May 13-14, 2011
NT
Duke Twilight May 8, 2011
Big South Outdoor Track & Field Championships Apr 21-23, 2011
2011 Florida Relays Apr 1-2, 2011
Charlotte 49er Classic Mar 17-19, 2011
UNF Spring Break Invitational Mar 4-5, 2011
5000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Samford Multi and Invitational Indoor Feb 7-8, 2014
Big South Indoor Track & Field Championships Feb 21-22, 2013
SPIRE NCAA D-I Track Invitational Feb 8-9, 2013
Lehigh Angry Bird Invitational Jan 19, 2013
Big South Conference Indoor Championship Feb 24-25, 2011
Niswonger Invitational Feb 4-5, 2011
Hokie Invitational Jan 21-22, 2011
5k (XC)
Top↑
Big South Conference Championships Nov 2, 2013
Winthrop/Adidas Cross Country Invitational Sep 21, 2013
Big South Conference Championship Oct 27, 2012
adidas/Winthrop Invitational Sep 15, 2012
25th Winthrop Cross Country Invitational Sep 17, 2011
10,000 Meters (Outdoor)
Top↑
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
NT
Virginia Challenge May 10-11, 2013
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Big South Track & Field Championship Apr 19-21, 2012
2012 Winthrop Invitational Mar 29-31, 2012
Big South Outdoor Track & Field Championships Apr 21-23, 2011
ASICS/Winthrop Invitational Mar 24-26, 2011
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
Charlotte Invitational Sep 28, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2014 Outdoors

3000 Meters
Carolina's Cup 2014 Apr 10, 2014
5000 Meters
Florida Relays Apr 3-5, 2014
2014 Winthrop University Invitational Mar 27-29, 2014
10,000 Meters
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

3000 Meters
2012 Carolina College Cup Apr 13, 2012

2011 XC

2011 Outdoors

2011 Indoors

2010 XC

Mile (Indoor)
2011  
3000 Meters (Outdoor)
2014  
Apr 10, 2014
2013  
Mar 8, 2013
2012  
3000 Meters (Indoor)
2014  
2011  
Feb 11, 2011
2 Mile (XC)
2013  
2012  
5000 Meters (Outdoor)
2014  
Apr 3-5, 2014
2013  
2012  
2011  
Apr 1-2, 2011
5000 Meters (Indoor)
2014  
2013  
2011  
Feb 4-5, 2011
5k (XC)
2013  
2012  
10,000 Meters (Outdoor)
2014  
2013  
2012  
2011  
Mar 24-26, 2011
6k (XC)
2013  
2012