College Bests

1500
10,000
MILE
10K (XC)
3000
8K (XC)
5000
4.97 MILE (XC)
2015 Penn Relays    (4/23- 4/25)
5000 NT  
Mt. SAC Relays    (4/16- 4/18)
10,000 29:46.66 5th  (F)
2015 Colonial Relays    (4/02- 4/04)
5000 14:18.69 9th  (F)
BIG EAST Indoor Track & Field Championships    (2/28- 3/01)
5000 14:32.55 8th  (F)
Penn State Tune-Up    (2/21)
Mile 4:11.94 3rd  (F)
3000 DNF  
ISU Pre-National Invitational    (10/18)
8K 24:53.0 35th
Coast-to-Coast Battle in Beantown    (9/26)
4.97M 25:19.0 47th
NCAA East Preliminary Round    (5/29- 5/31)
10,000 DNF  
BIG EAST Outdoor Track & Field Championships    (5/09- 5/11)
5000 DNF  
10,000 30:02.83 2nd  (F)
Kehoe Twilight Meet    (5/02)
1500 3:54.79 4th  (F)
Mt. SAC Relays    (4/17- 4/19)
10,000 29:47.69 7th  (F)
2014 Colonial Relays    (4/03- 4/05)
5000 14:14.73 4th  (F)
Lehigh's Paul Short Run    (10/05)
8K 24:11.3 10th
NCAA Division I East Preliminary Round    (5/23- 5/25)
10,000 31:16.97 44th  (P)
Virginia Challenge    (5/10- 5/11)
5000 NT  
55th Mt. SAC Relays    (4/18- 4/20)
5000 14:32.24 22nd  (F)
George Mason Spring Invitational    (4/13)
1500 3:54.56 30th  (F)
Stanford Invitational    (3/29- 3/30)
10,000 29:49.56 20th  (F)
Doc Hale - VT Elite Meet    (2/08- 2/09)
3000 8:18.58 4th  (F)
Penn State National Invitational    (1/25- 1/26)
5000 14:32.74 5th  (F)
Hoya Spiked Shoe Club Invitational    (1/18)
3000 8:24.95 6th  (F)
↓Competing for Georgetown Unattached ↓
Princeton Larry Ellis Invitational    (4/20- 4/21)
5000 14:15.91 16th  (F)
↓Competing for Georgetown
BIG EAST Indoor Track & Field Championships    (2/18- 2/19)
5000 14:37.69 13th  (F)
2012 Boston University Valentine Invitational    (2/10- 2/11)
3000 8:18.69 17th  (F)
Penn State National Invitational    (1/27- 1/28)
5000 14:40.19 1st  (F)
Hoya Spiked Shoe Club Invitational    (1/20)
3000 8:22.43 4th  (F)
GMU Father Diamond Invitational    (1/07)
Mile 4:19.90 7th  (F)
Swarthmore Twilight Last Chance Meet    (5/14)
1500 4:03.35 52nd  (F)
Princeton Larry Ellis Friday Night Races    (4/22)
5000 14:49.00 82nd  (F)
2011 Colonial Relays    (3/31- 4/02)
5000 14:51.23 37th  (F)
↓Competing for UNAT-Georgetown ↓
Hoya Spiked Shoe Club Invitational    (1/14)
Mile 4:27.48 6th  (F)
1500 Meters (Outdoor)
Top↑
Kehoe Twilight Meet (5/02)
George Mason Spring Invitational (4/13)
Swarthmore Twilight Last Chance Meet (5/14)
Mile (Indoor)
Top↑
Penn State Tune-Up (2/21)
GMU Father Diamond Invitational (1/07)
* for UNAT-Georgetown
Hoya Spiked Shoe Club Invitational (1/14)
3000 Meters (Indoor)
Top↑
DNF
Penn State Tune-Up (2/21)
Doc Hale - VT Elite Meet (2/08- 2/09)
Hoya Spiked Shoe Club Invitational (1/18)
2012 Boston University Valentine Invitational (2/10- 2/11)
Hoya Spiked Shoe Club Invitational (1/20)
5000 Meters (Outdoor)
Top↑
NT
2015 Penn Relays (4/23- 4/25)
2015 Colonial Relays (4/02- 4/04)
DNF
BIG EAST Outdoor Track & Field Championships (5/09- 5/11)
2014 Colonial Relays (4/03- 4/05)
NT
Virginia Challenge (5/10- 5/11)
55th Mt. SAC Relays (4/18- 4/20)
* for Georgetown Unattached
Princeton Larry Ellis Invitational (4/20- 4/21)
Princeton Larry Ellis Friday Night Races (4/22)
2011 Colonial Relays (3/31- 4/02)
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships (2/28- 3/01)
Big East Men's & Women's Indoor Track & Field Championships (2/16- 2/17)
Penn State National Invitational (1/25- 1/26)
BIG EAST Indoor Track & Field Championships (2/18- 2/19)
Penn State National Invitational (1/27- 1/28)
10,000 Meters (Outdoor)
Top↑
Mt. SAC Relays (4/16- 4/18)
DNF
NCAA East Preliminary Round (5/29- 5/31)
BIG EAST Outdoor Track & Field Championships (5/09- 5/11)
Mt. SAC Relays (4/17- 4/19)
NCAA Division I East Preliminary Round (5/23- 5/25)
NT
BIG EAST Conference Outdoor Track & Field Championships (5/03- 5/05)
Stanford Invitational (3/29- 3/30)
10k (XC)
Top↑
NCAA Division I Cross Country Championships (11/22)
NCAA Division I Mid-Atlantic Region Cross Country Championships (11/14)
NCAA Division I Mid-Atlantic Region Cross Country Championships (11/15)
8k (XC)
Top↑
BIG EAST Conference Cross Country Championships (10/31)
ISU Pre-National Invitational (10/18)
2013 Big East Cross Country Championships (11/02)
Lehigh's Paul Short Run (10/05)
US Naval Academy - Navy Invitational (9/14)
BIG EAST Cross Country Championships (10/26)
Lehigh's Paul Short Run (Men's Gold) (9/28)
4.97 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown (9/26)

2015 Outdoors

5000 Meters
NT
2015 Penn Relays (4/23- 4/25)
2015 Colonial Relays (4/02- 4/04)
10,000 Meters
Mt. SAC Relays (4/16- 4/18)

2015 Indoors

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

5000 Meters
↓Competing for Georgetown Unattached ↓
Princeton Larry Ellis Invitational (4/20- 4/21)

2012 Indoors

2011 Outdoors

2011 Indoors

1500 Meters (Outdoor)
2014  
2013  
2011  
Mile (Indoor)
2015  
(2/21)
2012  
3000 Meters (Indoor)
2013  
(2/08- 2/09)
2012  
5000 Meters (Outdoor)
2015  
(4/02- 4/04)
2014  
(4/03- 4/05)
2013  
(4/18- 4/20)
2011  
5000 Meters (Indoor)
2015  
2013  
2012  
10,000 Meters (Outdoor)
2015  
(4/16- 4/18)
2014  
(4/17- 4/19)
2013  
(3/29- 3/30)
10k (XC)
2014  
2013  
8k (XC)
2014  
2013  
2012  
4.97 Mile (XC)
2014