College Bests

800
5000
1000
10,000
1500
6K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
MAC Outdoor Track & Field Championships    May 1-3, 2014
5000 15:26.05 6th  (F)
10,000 32:48.61 2nd  (F)
Greyhound Invitational    Apr 18-19, 2014
800 2:07.87 50th  (F)
1500 4:11.45 14th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 15:09.58 30th  (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
10,000 32:35.71 1st  (F)
Tufts Last Chance    Mar 6, 2014
5000 15:12.62 8th  (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
5000 15:18.85 1st  (F)
Susquehanna University Open    Feb 22, 2014
DMR 10:33.11 3rd  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
5000 14:58.09 45th  (F)
ESU Deschriver Invitational    Feb 2, 2014
3000 8:53.41 2nd  (F)
Muhlenberg Indoor Invitational    Jan 24, 2014
1000 2:40.00 1st  (F)
4x400 4:00.84 8th  (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
3000 9:02.01 1st  (F)
Bison Opener    Dec 7, 2013
5000 15:45.05 8th  (F)
CTC XC Championships    Oct 19, 2013
8K 27:38.2 17th
DeSales University Invitational    Oct 12, 2013
5M 26:16.5 4th
Cortland (Jack Daniels) Invitational    Sep 21, 2013
6K 19:22.9 10th
Lehigh Invitational    Aug 31, 2013
6K 19:20.0 10th
Swarthmore Final Qualifier    May 13, 2013
5000 14:54.10 20th  (F)
Middle Atlantic Conferences Outdoor T&F Championships    May 2-4, 2013
5000 15:46.09 5th  (F)
10,000 32:05.06 1st  (F)
Greyhound Invitational    Apr 19-20, 2013
10,000 33:07.2H 1st  (F)
4x400 3:33.45 8th  (F)
Bison Outdoor Classic    Apr 13-14, 2013
5000 14:36.28 4th  (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
800 1:56.35 1st  (F)
4x400 3:31.32 8th  (F)
Golden Ram Invitational    Mar 23, 2013
800 1:58.35 5th  (F)
1500 4:01.96 1st  (F)
4x400 3:40.94 10th  (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
800 2:00.31 8th  (F)
1500 4:04.25 4th  (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
5000 15:23.49 1st  (F)
SU Open    Feb 15, 2013
800 2:03.78 25th  (F)
Mile 4:30.00 13th  (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
5000 15:55.42 1st  (F)
Oneonta State Airfield Invitational    Sep 15, 2012
8K 25:40.0 1st
Swarthmore College Last Chance Meet    May 14, 2012
5000 14:51.67 19th  (F)
Middle Atlantic Conferences Outdoor Championships    May 3-5, 2012
5000 15:33.34 3rd  (F)
4x800 7:54.10 3rd  (F)
Lehigh Games    Apr 27-28, 2012
800 1:58.96 11th  (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
1500 4:07.94 3rd  (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 14:56.76 32nd  (F)
Muhlenberg Spring Invitational    Apr 7, 2012
800 2:05.80 21st  (F)
1500 4:09.25 13th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 2:04.18 43rd  (F)
1500 4:16.89 52nd  (F)
Dr. Jack M. Toms Open    Mar 17, 2012
10,000 33:57.79 3rd  (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
5000 16:20.61 10th  (F)
Susquehanna University Open    Feb 17, 2012
Mile 4:51.87 31st  (F)
Lehigh Fast Times Before Finals    Dec 9, 2011
Mile 4:31.16 2nd  (F)
CTC Relay Carnival    Dec 4, 2011
5000 15:44.26 4th  (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
5000 15:01.83 11th  (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
5000 15:07.02 26th  (F)
2011 MAC Outdoor Championships    May 5-7, 2011
5000 15:29.07 3rd  (F)
4x800 8:00.30 2nd  (F)
Lehigh Games    Apr 29-30, 2011
800 2:02.27 19th  (F)
4x400 3:53.68 10th  (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
1500 4:12.98 12th  (F)
4x400 4:08.58 9th  (F)
Bison Outdoor Classic    Apr 15-16, 2011
5000 15:28.94 77th  (F)
Moravian Coach P Open    Apr 8-9, 2011
800 2:08.94 41st  (F)
1500 4:14.11 11th  (F)
2011 Danny Curran Invitational    Apr 1-2, 2011
5000 15:40.14 8th  (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
5000 16:08.54 10th  (F)
Susquehanna Open    Feb 19, 2011
3000 9:21.22 9th  (F)
CTC Indoor Championships    Feb 12, 2011
5000 16:16.74 5th  (F)
Muhlenberg Indoor Invitational    Jan 28, 2011
3000 9:28.82 3rd  (F)
Lehigh Fast Times Before Finals    Dec 10, 2010
Mile 4:38.51 11th  (F)
4x800 9:12.81 10th  (F)
800 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 18-19, 2014
2013 Muhlenberg Spring Invitational Apr 5, 2013
Golden Ram Invitational Mar 23, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Lehigh Games Apr 27-28, 2012
Muhlenberg Spring Invitational Apr 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Lehigh Games Apr 29-30, 2011
Moravian Coach P Open Apr 8-9, 2011
800 Meters (Indoor)
Top↑
SU Open Feb 15, 2013
1000 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 24, 2014
1500 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 18-19, 2014
Golden Ram Invitational Mar 23, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
CTC Outdoor Championships '12 Apr 21-22, 2012
Muhlenberg Spring Invitational Apr 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Moravian Coach P Open Apr 8-9, 2011
Mile (Indoor)
Top↑
SU Open Feb 15, 2013
Susquehanna University Open Feb 17, 2012
Lehigh Fast Times Before Finals Dec 9, 2011
Lehigh Fast Times Before Finals Dec 10, 2010
3000 Meters (Indoor)
Top↑
ESU Deschriver Invitational Feb 2, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
Susquehanna Open Feb 19, 2011
Muhlenberg Indoor Invitational Jan 28, 2011
5000 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 1-3, 2014
Bison Outdoor Classic Apr 12-13, 2014
Swarthmore Final Qualifier May 13, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
Bison Outdoor Classic Apr 13-14, 2013
Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships May 3-5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
2011 MAC Outdoor Championships May 5-7, 2011
Bison Outdoor Classic Apr 15-16, 2011
2011 Danny Curran Invitational Apr 1-2, 2011
5000 Meters (Indoor)
Top↑
Tufts Last Chance Mar 6, 2014
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Bison Opener Dec 7, 2013
MAC Indoor Track & Field Championships Feb 22-23, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
CTC Relay Carnival Dec 4, 2011
MAC Indoor Track & Field Championships Feb 26, 2011
CTC Indoor Championships Feb 12, 2011
10,000 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 1-3, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
Greyhound Invitational Apr 19-20, 2013
Dr. Jack M. Toms Open Mar 17, 2012
6k (XC)
Top↑
Cortland (Jack Daniels) Invitational Sep 21, 2013
Lehigh Invitational Aug 31, 2013
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
CTC XC Championships Oct 19, 2013
Oneonta State Airfield Invitational Sep 15, 2012
5 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013

2014 Outdoors

2014 Indoors

1000 Meters
Muhlenberg Indoor Invitational Jan 24, 2014
3000 Meters
ESU Deschriver Invitational Feb 2, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
5000 Meters
Tufts Last Chance Mar 6, 2014
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Bison Opener Dec 7, 2013
4 x 400 Relay
Muhlenberg Indoor Invitational Jan 24, 2014
Distance Medley Relay
Susquehanna University Open Feb 22, 2014

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
SU Open Feb 15, 2013
Mile
SU Open Feb 15, 2013
5000 Meters
MAC Indoor Track & Field Championships Feb 22-23, 2013
ESU Deschriver Indoor Invite Feb 2, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

800 Meters (Outdoor)
2014  
Apr 18-19, 2014
2013  
2012  
Apr 27-28, 2012
2011  
Apr 29-30, 2011
800 Meters (Indoor)
2013  
SU Open  
Feb 15, 2013
1000 Meters (Indoor)
2014  
1500 Meters (Outdoor)
2014  
Apr 18-19, 2014
2013  
Mar 23, 2013
2012  
Apr 21-22, 2012
2011  
Mile (Indoor)
2013  
SU Open  
Feb 15, 2013
2011  
2010  
3000 Meters (Indoor)
2014  
2011  
Feb 19, 2011
5000 Meters (Outdoor)
2014  
Apr 12-13, 2014
2013  
Apr 13-14, 2013
2011  
5000 Meters (Indoor)
2014  
2013  
2011  
Dec 4, 2011
2011  
10,000 Meters (Outdoor)
2014  
2013  
2012  
Mar 17, 2012
6k (XC)
2013  
8k (XC)
2013  
2012  
5 Mile (XC)
2013