College Bests

800 2:14.52 5K (XC) 17:37.0
1500 4:31.26 6K (XC) 20:45.8
MILE 4:58.46 4K (XC) 14:58.8
3000 10:21.41 4 MILE (XC) 14:40.5
3000S 12:07.2 HT   
Pre-National Invitational    Oct 19, 2013
6K 21:38.1 121st
Bill Dellinger Invitational    Oct 5, 2013
5K 17:37.0 21st
2013 Utah Open XC Meet    Sep 6, 2013
4M 14:40.5 5th
Mountain West Outdoor Track & Field Championships    May 8-11, 2013
1500 4:31.26 5th (F)
1500 4:36.29 6th (P)
Idaho-Utah Border Clash    Apr 26, 2013
1500 4:37.03 1st (F)
Azusa Pacific Bryan Clay Invitational    Apr 19, 2013
1500 4:34.81 8th (F)
55th Mt. SAC Relays    Apr 18-20, 2013
1500 4:33.45 80th (F)
Weber State Spring Classic    Apr 13, 2013
1500 4:38.35 6th (F)
All-Idaho Cup    Apr 5-6, 2013
800 2:16.51 11th (F)
4x400 4:06.93 9th (F)
2013 UVU Collegiate Invite    Mar 29, 2013
1500 4:40.55 1st (F)
4x400 4:11.76 6th (F)
Mountain West Indoor Track & Field Championships    Feb 21-23, 2013
Mile 5:00.28 7th (F)
Mile 5:01.00 5th (P)
3000 10:21.41 19th (F)
Boise State Team Challenge    Feb 8-9, 2013
3000 10:21.90 2nd (F)
4x400 4:06.28 4th (F)
Bronco Classic    Feb 2, 2013
Mile 5:05.39 4th (F)
4x400 4:05.21 8th (F)
Jackson's Invitational    Jan 25-26, 2013
800 2:20.06 9th (F)
DMR 12:02.50 2nd (F)
Bronco Invite    Jan 19, 2013
Mile 5:09.03 1st (F)
4x400 4:10.71 9th (F)
Blue and Orange Opener    Jan 12, 2013
800 2:19.66 4th (F)
4x400 4:10.83 8th (F)
Roy Griak Invitational    Sep 29, 2012
6K 22:58.6 68th
Roger Curran Invitational    Sep 8, 2012
4K 14:58.8 8th
2012 BYU Robison Invitational    Apr 25-28, 2012
1500 NT  
4x400 NT  
54th Annual Mt. SAC Relays    Apr 19-21, 2012
1500 4:40.63 108th (F)
2012 BYU-USC-Boise Tri    Apr 7, 2012
800 2:16.83 5th (F)
Idaho Cup 2012    Mar 30-31, 2012
800 2:14.52 4th (F)
4x400 3:59.51 2nd (F)
Mountain West Indoor Track & Field Championships    Feb 23-25, 2012
Mile 5:14.78 6th (F)
Mile 5:10.19 6th (P)
3000 10:44.47 23rd (F)
BSU Team Challenge    Feb 10-11, 2012
800 2:16.78 2nd (F)
Mile 4:58.46 2nd (F)
4x400 4:07.36 8th (F)
Bronco Classic    Feb 4, 2012
Mile 5:06.17 3rd (F)
4x400 4:03.43 4th (F)
Jackson Invitational    Jan 27-28, 2012
Mile 5:08.28 10th (F)
Roger Curran Invitational    Sep 10, 2011
4K 15:30.9 10th
Western Athletic Conference Outdoor Championships    May 10-13, 2011
1500 4:41.74 10th (F)
Idaho-Utah Borderclash    Apr 29-30, 2011
3000 10:37.89 1st (F)
Springfest Collegiate Shootout    Apr 23, 2011
1500 4:52.31 7th (F)
Utah State Mark Faldmo Invitational    Apr 16, 2011
1500 4:53.39 5th (F)
WAR 4    Apr 9, 2011
1500 4:53.74 16th (F)
All Idaho Collegiate Cup    Apr 1-2, 2011
3000S 12:07.1H 8th (F)
Boise State Team Challenge    Feb 11-12, 2011
Mile 5:22.55 16th (F)
2011 Bronco Open    Feb 5, 2011
Mile 5:24.16 11th (F)
2011 Jackson's Invitational    Jan 28-29, 2011
3000 10:56.00 9th (F)
2011 Bronco Invitational    Jan 22, 2011
Mile 5:25.07 15th (F)
2011 Blue and Orange Opener    Jan 15, 2011
Mile 5:33.81 7th (F)
800 Meters (Outdoor)
2:16.51 All-Idaho Cup Apr 5-6, 2013
2:16.83 2012 BYU-USC-Boise Tri Apr 7, 2012
2:14.52 Idaho Cup 2012 Mar 30-31, 2012
800 Meters (Indoor)
2:20.06 Jackson's Invitational Jan 25-26, 2013
2:19.66 Blue and Orange Opener Jan 12, 2013
2:16.78 BSU Team Challenge Feb 10-11, 2012
1500 Meters (Outdoor)
4:31.26 Mountain West Outdoor Track & Field Championships May 8-11, 2013
4:36.29 Mountain West Outdoor Track & Field Championships May 8-11, 2013
4:37.03 Idaho-Utah Border Clash Apr 26, 2013
4:34.81 Azusa Pacific Bryan Clay Invitational Apr 19, 2013
4:33.45 55th Mt. SAC Relays Apr 18-20, 2013
4:38.35 Weber State Spring Classic Apr 13, 2013
4:40.55 2013 UVU Collegiate Invite Mar 29, 2013
NT 2012 BYU Robison Invitational Apr 25-28, 2012
4:40.63 54th Annual Mt. SAC Relays Apr 19-21, 2012
4:41.74 Western Athletic Conference Outdoor Championships May 10-13, 2011
4:52.31 Springfest Collegiate Shootout Apr 23, 2011
4:53.39 Utah State Mark Faldmo Invitational Apr 16, 2011
4:53.74 WAR 4 Apr 9, 2011
Mile (Indoor)
5:00.28 Mountain West Indoor Track & Field Championships Feb 21-23, 2013
5:01.00 Mountain West Indoor Track & Field Championships Feb 21-23, 2013
5:05.39 Bronco Classic Feb 2, 2013
5:09.03 Bronco Invite Jan 19, 2013
5:14.78 Mountain West Indoor Track & Field Championships Feb 23-25, 2012
5:10.19 Mountain West Indoor Track & Field Championships Feb 23-25, 2012
4:58.46 BSU Team Challenge Feb 10-11, 2012
5:06.17 Bronco Classic Feb 4, 2012
5:08.28 Jackson Invitational Jan 27-28, 2012
5:22.55 Boise State Team Challenge Feb 11-12, 2011
5:24.16 2011 Bronco Open Feb 5, 2011
5:25.07 2011 Bronco Invitational Jan 22, 2011
5:33.81 2011 Blue and Orange Opener Jan 15, 2011
3000 Meters (Outdoor)
10:37.89 Idaho-Utah Borderclash Apr 29-30, 2011
3000 Meters (Indoor)
10:21.41 Mountain West Indoor Track & Field Championships Feb 21-23, 2013
10:21.90 Boise State Team Challenge Feb 8-9, 2013
10:44.47 Mountain West Indoor Track & Field Championships Feb 23-25, 2012
10:56.00 2011 Jackson's Invitational Jan 28-29, 2011
5k (XC)
17:37.0 Bill Dellinger Invitational Oct 5, 2013
6k (XC)
20:45.8 NCAA Division I West Region Cross Country Championships Nov 15, 2013
22:37.6 2013 Mountain West Cross Country Championships Nov 1, 2013
21:38.1 Pre-National Invitational Oct 19, 2013
21:18.8 NCAA Division I West Region Cross Country Championships Nov 9, 2012
21:59.6 Mountain West Cross Country Championships Oct 26, 2012
21:58.0 Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
22:58.6 Roy Griak Invitational Sep 29, 2012
3000 Steeplechase (Outdoor)
12:07.1H All Idaho Collegiate Cup Apr 1-2, 2011
4k (XC)
14:58.8 Roger Curran Invitational Sep 8, 2012
15:30.9 Roger Curran Invitational Sep 10, 2011
15:01.6 Roger Curran Cross Country Invitational Sep 11, 2010
4 Mile (XC)
14:40.5 2013 Utah Open XC Meet Sep 6, 2013

2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors

800 Meters
2:16.83 2012 BYU-USC-Boise Tri Apr 7, 2012
2:14.52 Idaho Cup 2012 Mar 30-31, 2012
1500 Meters
NT 2012 BYU Robison Invitational Apr 25-28, 2012
4:40.63 54th Annual Mt. SAC Relays Apr 19-21, 2012
4 x 400 Relay
NT 2012 BYU Robison Invitational Apr 25-28, 2012
3:59.51 Idaho Cup 2012 Mar 30-31, 2012

2012 Indoors


2011 XC

4k (XC)
15:30.9 Roger Curran Invitational Sep 10, 2011

2011 Outdoors


2011 Indoors


2010 XC