College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
5000 16:52.95 20th (F)
Atlantic 10 Championships    May 3- 4, 2014
10,000 36:32.45 7th (F)
Stony Brook University - Wolfie Invitational    Apr 19, 2014
4x100 54.4 7th (F)
4x400 4:09.17 5th (F)
Bison Outdoor Classic    Apr 12-13, 2014
10,000 34:54.13 1st (F)
2014 Colonial Relays    Apr 3- 5, 2014
5000 16:59.36 10th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
10,000 35:30.66 11th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
5000 17:05.21 12th (F)
DMR 11:51.5 7th (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
Mile 5:07.48 10th (F)
5000 17:09.40 5th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
Mile 5:03.40 43rd (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
5000 17:28.60 1st (F)
DMR 12:14.93 1st (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 9:51.20 19th (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
DMR 12:02.49 2nd (F)
NYC Gotham Cup    Jan 10, 2014
5000 17:52.32 2nd (F)
DMR 13:23.8 6th (F)
Princeton XC Invitational    Oct 19, 2013
6k 22:22.8 28th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6k 23:44.2 29th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
5000 17:04.65 16th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
5000 NT
10,000 36:24.00 8th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
5000 17:49.24 1st (F)
10,000 37:33.50 1st (F)
2013 Colonial Relays    Apr 4- 6, 2013
5000 17:00.01 19th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
10,000 35:05.66 7th (F)
VCU Ram Invite    Mar 16, 2013
5000 17:46.12 2nd (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
5000 17:14.14 20th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
3000 10:13.97 11th (F)
5000 17:36.48 8th (F)
URI Coaches Tribute Invitational    Feb 2, 2013
Mile 5:19.15 13th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
DMR 12:06.71 15th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
5000 17:22.03 3rd (F)
DMR 12:25.2 2nd (F)
Rutgers Tri-Meet    Jan 4- 5, 2013
Mile 5:10.05 2nd (F)
4x800 10:01.82 2nd (F)
Tribe Open    Oct 13, 2012
6k 22:18.8 5th
Purple Valley Classic    Sep 22, 2012
6k 22:45.4 7th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5k 19:20.6 6th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
10,000 36:56.51 15th (F)
Atlantic 10 Outdoor Track & Field Championships    May 5- 6, 2012
5000 NT
10,000 35:59.40 5th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
5000 18:08.57 1st (F)
2012 Colonial Relays    Apr 5- 7, 2012
3000 9:59.68 2nd (F)
4x1500 19:51.85 10th (F)
Raleigh Relays    Mar 30-31, 2012
10,000 36:19.48 11th (F)
Virginia Team Swashbuckle    Mar 24, 2012
1500 4:47.02 9th (F)
Mason Spring Opener 12    Mar 17, 2012
3000 10:14.05 3rd (F)
ECAC DI Indoor Track and Field Championships    Mar 3- 4, 2012
5000 17:26.55 12th (F)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
5000 17:17.66 6th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
Mile 5:05.20 44th (F)
URI Tribute to Torpey Invitational    Feb 4, 2012
3000 9:59.80 1st (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
5000 17:35.02 4th (F)
DMR 12:29.45 4th (F)
Yale Collegiate Invitational    Jan 14, 2012
Mile 5:10.03 4th (F)
Rutgers Invitational    Jan 7, 2012
3000 10:21.66 4th (F)
Fordham Christmas Classic    Dec 9, 2011
3000 9:57.8h 1st (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
10,000 36:52.75 12th (F)
4x800 9:36.25 16th (P)
Atlantic 10 Outdoor Championships    May 7- 9, 2011
5000 17:44.54 11th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
5000 17:14.4h 1st (F)
DMR 13:13.91 2nd (F)
Rutgers Invitational    Apr 9, 2011
3000 9:59.58 2nd (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
1500 4:43.86 34th (F)
4x800 9:16.59 11th (F)
Raleigh Relays    Mar 25-26, 2011
10,000 36:45.62 13th (F)
Battleground Relays    Mar 18-19, 2011
3000 10:24.26 1st (F)
DMR 13:07.22 1st (F)
ECAC Indoor Track and Field Championships    Mar 5- 6, 2011
5000 17:34.66 14th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
5000 17:21.71 8th (F)
4x800 9:36.33 11th (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
Mile 5:06.63 43rd (F)
DMR 11:51.51 4th (F)
2011 Giegengack Invitational    Feb 4- 5, 2011
Mile 5:05.35 4th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
5000 17:59.03 1st (F)
2011 Yale Collegiate Invitational    Jan 15, 2011
Mile 5:13.41 1st (F)
Metro Coaches Invitational    Jan 7, 2011
3000 10:49.48 6th (F)
Fordham Christmas Classic    Dec 10, 2010
3000 10:27.7h 1st (F)
1500 Meters (Outdoor)
Top↑
Virginia Team Swashbuckle Mar 24, 2012
2011 Colonial Relays Mar 31-Apr 2, 2011
Mile (Indoor)
Top↑
Atlantic 10 Conference Championship Feb 22-23, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
URI Coaches Tribute Invitational Feb 2, 2013
Rutgers Tri-Meet Jan 4- 5, 2013
2012 Boston University Valentine Invitational Feb 10-11, 2012
Yale Collegiate Invitational Jan 14, 2012
2011 Boston University Valentine Invitational Feb 11-12, 2011
2011 Giegengack Invitational Feb 4- 5, 2011
2011 Yale Collegiate Invitational Jan 15, 2011
3000 Meters (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
Mason Spring Opener 12 Mar 17, 2012
Rutgers Invitational Apr 9, 2011
Battleground Relays Mar 18-19, 2011
3000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Jan 24-25, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
URI Tribute to Torpey Invitational Feb 4, 2012
Rutgers Invitational Jan 7, 2012
Fordham Christmas Classic Dec 9, 2011
Metro Coaches Invitational Jan 7, 2011
Fordham Christmas Classic Dec 10, 2010
5000 Meters (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2014 Colonial Relays Apr 3- 5, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
NT
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
2013 Colonial Relays Apr 4- 6, 2013
VCU Ram Invite Mar 16, 2013
NT
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Metropolitan Outdoor Championships Apr 14, 2012
Atlantic 10 Outdoor Championships May 7- 9, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYC Gotham Cup Jan 10, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
ECAC Indoor Track and Field Championships Mar 5- 6, 2011
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 3- 4, 2014
Bison Outdoor Classic Apr 12-13, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Raleigh Relays Mar 30-31, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Raleigh Relays Mar 25-26, 2011
4 x 100 Relay (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 19, 2014
4 x 400 Relay (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 19, 2014
4 x 800 Relay (Outdoor)
Top↑
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
Rutgers Tri-Meet Jan 4- 5, 2013
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
4 x 1500 Relay (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
Distance Medley Relay (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 15-16, 2011
Battleground Relays Mar 18-19, 2011
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
2014 Yale Collegiate Invitational Jan 11, 2014
NYC Gotham Cup Jan 10, 2014
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
2011 Boston University Valentine Invitational Feb 11-12, 2011
5k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
Princeton XC Invitational Oct 19, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
Tribe Open Oct 13, 2012
Purple Valley Classic Sep 22, 2012

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
Virginia Team Swashbuckle March 24, 2012
3000 Meters
2012 Colonial Relays April 5- 7, 2012
Mason Spring Opener 12 March 17, 2012
5000 Meters
NT
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Metropolitan Outdoor Championships April 14, 2012
10,000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Raleigh Relays March 30-31, 2012
4 x 1500 Relay
2012 Colonial Relays April 5- 7, 2012

2012 Indoors

2011 Indoors

2011 Outdoors

1500 Meters
2011 Colonial Relays March 31-April 2, 2011
3000 Meters
Rutgers Invitational April 9, 2011
Battleground Relays March 18-19, 2011
5000 Meters
Atlantic 10 Outdoor Championships May 7- 9, 2011
Metropolitan Outdoor Championships April 15-16, 2011
10,000 Meters
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Raleigh Relays March 25-26, 2011
4 x 800 Relay
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 Colonial Relays March 31-April 2, 2011
Distance Medley Relay
Metropolitan Outdoor Championships April 15-16, 2011
Battleground Relays March 18-19, 2011

2010 Indoors

3000 Meters
Fordham Christmas Classic December 10, 2010
1500 Meters (Outdoors)
2012  
(Mar 24, 2012)
2011  
(Mar 31-Apr 2, 2011)
3000 Meters (Outdoors)
2012  
(Apr 5- 7, 2012)
2011  
(Apr 9, 2011)
5000 Meters (Outdoors)
2014  
2013  
(Apr 4- 6, 2013)
2012  
2011  
(Apr 15-16, 2011)
10,000 Meters (Outdoors)
2014  
(Apr 12-13, 2014)
2013  
2012  
2011  
(Mar 25-26, 2011)
Mile (Indoors)
2014  
2013  
(Jan 4- 5, 2013)
2012  
2011  
(Feb 4- 5, 2011)
3000 Meters (Indoors)
2014  
2013  
2012  
2011  
(Dec 9, 2011)
2010  
(Dec 10, 2010)
5000 Meters (Indoors)
2014  
2013  
2012  
2011  
5k (XC)
2013  
2012  
6k (XC)
2013  
2012  
Oct 13, 2012