College Bests

1500
6K (XC)
MILE
4K (XC)
3000
5.95K (XC)
5000
4.2K (XC)
10,000
  
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
10,000 36:29.87 12th  (F)
2014 Cornell Outdoor Invitational    May 03, 2014
5000 17:14.40 4th  (F)
ACC Outdoor Track & Field Championships    04/17 - Apr 19, 2014
10,000 35:55.87 14th  (F)
Sam Howell Invitational    04/04 - Apr 05, 2014
5000 17:05.39 7th  (F)
ACC Indoor Track & Field Championships    02/27 - Mar 01, 2014
5000 17:22.87 26th  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
3000 9:52.53 39th  (F)
Penn State National Invitational    01/31 - Feb 01, 2014
5000 17:20.97 3rd  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
Mile 5:14.71 17th  (F)
ACC Cross Country Championships    Nov 01, 2013
6K 21:41.6 38th
Wisconsin adidas Invitational    Oct 19, 2013
6K 21:05.0 95th
Roy Griak Invitational    Sep 28, 2013
6K 22:24.4 81st
↓Competing for Syracuse University ↓
↓Competing for Syracuse
19th Harry Lang tri meet    Sep 07, 2013
4.2K 16:11.8 8th
Virginia Challenge    05/10 - May 11, 2013
5000 17:24.30 23rd  (F)
BIG EAST Conference Outdoor Track & Field Championships    05/03 - May 05, 2013
10,000 36:28.69 14th  (F)
Larry Ellis Invitational    04/17 - Apr 20, 2013
5000 17:21.23 27th  (F)
Stanford Invitational    03/29 - Mar 30, 2013
10,000 35:50.20 27th  (F)
Cornell Kane Invitational 2013    Feb 09, 2013
3000 10:12.78 7th  (F)
Penn State National Invitational    01/25 - Jan 26, 2013
5000 17:15.58 2nd  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6K 21:57.7 26th
Wisconsin adidas Invitational    Oct 12, 2012
6K 20:56.0 123rd
2012 Dartmouth Cross Country Invitational    Sep 08, 2012
5.95K 22:00.1 11th
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 13, 2012
10,000 35:50.38 5th  (F)
Penn Relays    04/26 - Apr 28, 2012
10,000 36:29.55   (F)
Princeton Sam Howell Invitational    04/06 - Apr 07, 2012
10,000 36:06.60 5th  (F)
Columbia Last Chance Meet    03/02 - Mar 03, 2012
3000 10:13.84 21st  (F)
SPIRE NCAA Division I Indoor Track & Field Invitational    02/10 - Feb 11, 2012
3000 9:57.02 28th  (F)
2012 Boston University Terrier Classic    01/27 - Jan 28, 2012
5000 17:26.97 26th  (F)
Upstate Challenge    Jan 21, 2012
3000 10:07.27 2nd  (F)
Big Red Invitational    May 01, 2011
1500 5:02.95 18th  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 17:31.73 45th  (F)
Spring Invitational at Cornell    Apr 09, 2011
3000 10:09.48 7th  (F)
Princeton Sam Howell Friday Night Races    Apr 01, 2011
5000 17:56.43 23rd  (F)
Binghamton vs. Syracuse    Feb 11, 2011
3000 10:34.54 2nd  (F)
1500 Meters (Outdoor)
Top↑
Big Red Invitational May 01, 2011
Mile (Indoor)
Top↑
Cornell Upstate Challenge 2014 Jan 25, 2014
3000 Meters (Outdoor)
Top↑
Spring Invitational at Cornell Apr 09, 2011
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Cornell Kane Invitational 2013 Feb 09, 2013
Columbia Last Chance Meet 03/02 - Mar 03, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational 02/10 - Feb 11, 2012
Upstate Challenge Jan 21, 2012
Binghamton vs. Syracuse Feb 11, 2011
5000 Meters (Outdoor)
Top↑
2014 Cornell Outdoor Invitational May 03, 2014
Sam Howell Invitational 04/04 - Apr 05, 2014
Virginia Challenge 05/10 - May 11, 2013
Larry Ellis Invitational 04/17 - Apr 20, 2013
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Princeton Sam Howell Friday Night Races Apr 01, 2011
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Penn State National Invitational 01/31 - Feb 01, 2014
Penn State National Invitational 01/25 - Jan 26, 2013
2012 Boston University Terrier Classic 01/27 - Jan 28, 2012
10,000 Meters (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
Stanford Invitational 03/29 - Mar 30, 2013
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
Penn Relays 04/26 - Apr 28, 2012
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012
6k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
ACC Cross Country Championships Nov 01, 2013
Wisconsin adidas Invitational Oct 19, 2013
Roy Griak Invitational Sep 28, 2013
* for Syracuse University
2013 Dartmouth Cross Country Invitational Sep 14, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2012
BIG EAST Cross Country Championships Oct 26, 2012
Wisconsin adidas Invitational Oct 12, 2012
4k (XC)
Top↑
2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012
5.95k (XC)
Top↑
2012 Dartmouth Cross Country Invitational Sep 08, 2012
4.2k (XC)
Top↑
19th Harry Lang tri meet Sep 07, 2013

2014 Outdoors

5000 Meters
2014 Cornell Outdoor Invitational May 03, 2014
Sam Howell Invitational 04/04 - Apr 05, 2014
10,000 Meters
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014

2014 Indoors

2013 XC

2013 Outdoors

5000 Meters
Virginia Challenge 05/10 - May 11, 2013
Larry Ellis Invitational 04/17 - Apr 20, 2013
10,000 Meters
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
Stanford Invitational 03/29 - Mar 30, 2013

2013 Indoors

3000 Meters
Cornell Kane Invitational 2013 Feb 09, 2013
5000 Meters
Penn State National Invitational 01/25 - Jan 26, 2013

2012 XC

2012 Outdoors

10,000 Meters
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
Penn Relays 04/26 - Apr 28, 2012
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012

2012 Indoors

2011 Outdoors

2011 Indoors

3000 Meters
Binghamton vs. Syracuse Feb 11, 2011
1500 Meters (Outdoor)
2011  
May 01, 2011
Mile (Indoor)
2014  
3000 Meters (Outdoor)
2011  
3000 Meters (Indoor)
2014  
2013  
2012  
2011  
Feb 11, 2011
5000 Meters (Outdoor)
2014  
04/04 - Apr 05, 2014
2013  
04/17 - Apr 20, 2013
2011  
5000 Meters (Indoor)
2014  
01/31 - Feb 01, 2014
2013  
01/25 - Jan 26, 2013
2012  
01/27 - Jan 28, 2012
10,000 Meters (Outdoor)
2014  
04/17 - Apr 19, 2014
2013  
03/29 - Mar 30, 2013
2012  
6k (XC)
2013  
2012  
4k (XC)
2012  
5.95k (XC)
2012  
4.2k (XC)
2013