College Bests

500
10,000
1500
3000S
MILE
6K (XC)
3000
4K (XC)
5000
5.95K (XC)
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
3000S 11:09.95 16th  (F)
2014 Big Red Outdoor Invitational    Apr 27, 2014
3000S 11:14.74 2nd  (F)
ACC Outdoor Track & Field Championships    04/17 - Apr 19, 2014
3000S 10:44.78 8th  (F)
Sam Howell Invitational    04/04 - Apr 05, 2014
3000S 11:06.96 11th  (F)
ACC Cross Country Championships    Nov 01, 2013
6K 23:35.7 124th
Wisconsin adidas Invitational    Oct 19, 2013
6K 21:29.0 154th
Roy Griak Invitational    Sep 28, 2013
6K 22:07.8 56th
↓Competing for Syracuse University ↓
↓Competing for Syracuse
NCAA Division I East Preliminary Round    05/23 - May 25, 2013
3000S 10:40.90 43rd  (P)
Virginia Challenge    05/10 - May 11, 2013
1500 4:31.21 34th  (F)
BIG EAST Conference Outdoor Track & Field Championships    05/03 - May 05, 2013
3000S 10:29.48 4th  (F)
4x800 8:57.92 5th  (F)
Larry Ellis Invitational    04/17 - Apr 20, 2013
3000S 10:31.58 4th  (F)
Sam Howell Invitational    04/05 - Apr 06, 2013
3000S 10:35.44 6th  (F)
Stanford Invitational    03/29 - Mar 30, 2013
5000 17:00.74 29th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    03/01 - Mar 03, 2013
DMR 11:38.35 1st  (F)
Big East Men's & Women's Indoor Track & Field Championships    02/16 - Feb 17, 2013
3000 10:02.33 16th  (F)
Cornell Kane Invitational 2013    Feb 09, 2013
3000 9:59.34 5th  (F)
Penn State National Invitational    01/25 - Jan 26, 2013
3000 9:49.30 1st  (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
Mile 5:06.83 5th  (F)
Cornell Relays 2012    Dec 01, 2012
3000 10:00.34 2nd  (F)
Princeton Cross Country Invitational    Oct 13, 2012
6K 21:56.0 9th
2012 Dartmouth Cross Country Invitational    Sep 08, 2012
5.95K 23:06.8 32nd
NCAA Division I East Preliminary Round    05/24 - May 26, 2012
5000 17:21.05 41st  (P)
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 13, 2012
5000 16:37.07 6th  (F)
Penn Relays    04/26 - Apr 28, 2012
10,000 36:03.00   (F)
Princeton Sam Howell Invitational    04/06 - Apr 07, 2012
5000 16:55.38 5th  (F)
Columbia Last Chance Meet    03/02 - Mar 03, 2012
3000 9:52.86 20th  (F)
BIG EAST Indoor Track & Field Championships    02/18 - Feb 19, 2012
4x800 9:02.63 6th  (F)
DMR 11:48.76 9th  (F)
SPIRE NCAA Division I Indoor Track & Field Invitational    02/10 - Feb 11, 2012
Mile 5:10.11 28th  (F)
2012 Boston University Terrier Classic    01/27 - Jan 28, 2012
Mile 5:02.64 26th  (F)
Upstate Challenge    Jan 21, 2012
Mile 5:19.14 8th  (F)
Cornell Relays    Dec 03, 2011
500 1:24.96 25th  (F)
DMR 12:43.59 3rd  (F)
Columbia Last Chance Meet    03/04 - Mar 05, 2011
3000 10:07.83 14th  (F)
2011 Boston University Valentine Invitational    02/11 - Feb 12, 2011
5000 17:31.13 23rd  (F)
2011 Boston University Terrier Classic    01/28 - Jan 29, 2011
3000 10:14.10 23rd  (F)
Cornell Indoor Upstate Challenge    Jan 22, 2011
Mile 5:18.17 10th  (F)
500 Meters (Indoor)
Top↑
Cornell Relays Dec 03, 2011
1500 Meters (Outdoor)
Top↑
Virginia Challenge 05/10 - May 11, 2013
Mile (Indoor)
Top↑
Cornell Upstate Challenge 2013 Jan 19, 2013
SPIRE NCAA Division I Indoor Track & Field Invitational 02/10 - Feb 11, 2012
2012 Boston University Terrier Classic 01/27 - Jan 28, 2012
Upstate Challenge Jan 21, 2012
Cornell Indoor Upstate Challenge Jan 22, 2011
3000 Meters (Indoor)
Top↑
Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
Cornell Kane Invitational 2013 Feb 09, 2013
Penn State National Invitational 01/25 - Jan 26, 2013
Cornell Relays 2012 Dec 01, 2012
Columbia Last Chance Meet 03/02 - Mar 03, 2012
Columbia Last Chance Meet 03/04 - Mar 05, 2011
2011 Boston University Terrier Classic 01/28 - Jan 29, 2011
5000 Meters (Outdoor)
Top↑
Stanford Invitational 03/29 - Mar 30, 2013
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012
5000 Meters (Indoor)
Top↑
2011 Boston University Valentine Invitational 02/11 - Feb 12, 2011
10,000 Meters (Outdoor)
Top↑
Penn Relays 04/26 - Apr 28, 2012
6k (XC)
Top↑
ACC Cross Country Championships Nov 01, 2013
Wisconsin adidas Invitational Oct 19, 2013
Roy Griak Invitational Sep 28, 2013
* for Syracuse University
2013 Dartmouth Cross Country Invitational Sep 14, 2013
Princeton Cross Country Invitational Oct 13, 2012
3000 Steeplechase (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
2014 Big Red Outdoor Invitational Apr 27, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Sam Howell Invitational 04/04 - Apr 05, 2014
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
Larry Ellis Invitational 04/17 - Apr 20, 2013
Sam Howell Invitational 04/05 - Apr 06, 2013
4k (XC)
Top↑
2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012
5.95k (XC)
Top↑
2012 Dartmouth Cross Country Invitational Sep 08, 2012

2014 Outdoors

2013 XC

6k (XC)
ACC Cross Country Championships Nov 01, 2013
Wisconsin adidas Invitational Oct 19, 2013
Roy Griak Invitational Sep 28, 2013
↓Competing for Syracuse University ↓
2013 Dartmouth Cross Country Invitational Sep 14, 2013

2013 Outdoors

1500 Meters
Virginia Challenge 05/10 - May 11, 2013
5000 Meters
Stanford Invitational 03/29 - Mar 30, 2013
3000 Steeplechase
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
Larry Ellis Invitational 04/17 - Apr 20, 2013
Sam Howell Invitational 04/05 - Apr 06, 2013
4 x 800 Relay
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013

2013 Indoors

2012 XC

2012 Outdoors

5000 Meters
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012
10,000 Meters
Penn Relays 04/26 - Apr 28, 2012

2012 Indoors

500 Meters
Cornell Relays Dec 03, 2011
Mile
SPIRE NCAA Division I Indoor Track & Field Invitational 02/10 - Feb 11, 2012
2012 Boston University Terrier Classic 01/27 - Jan 28, 2012
Upstate Challenge Jan 21, 2012
3000 Meters
Columbia Last Chance Meet 03/02 - Mar 03, 2012
4 x 800 Relay
BIG EAST Indoor Track & Field Championships 02/18 - Feb 19, 2012
Distance Medley Relay
BIG EAST Indoor Track & Field Championships 02/18 - Feb 19, 2012
Cornell Relays Dec 03, 2011

2011 Indoors

Mile
Cornell Indoor Upstate Challenge Jan 22, 2011
3000 Meters
Columbia Last Chance Meet 03/04 - Mar 05, 2011
2011 Boston University Terrier Classic 01/28 - Jan 29, 2011
5000 Meters
2011 Boston University Valentine Invitational 02/11 - Feb 12, 2011
500 Meters (Indoor)
2011  
Dec 03, 2011
1500 Meters (Outdoor)
2013  
05/10 - May 11, 2013
Mile (Indoor)
2013  
2012  
01/27 - Jan 28, 2012
2011  
3000 Meters (Indoor)
2013  
01/25 - Jan 26, 2013
2012  
03/02 - Mar 03, 2012
2011  
03/04 - Mar 05, 2011
5000 Meters (Outdoor)
2013  
03/29 - Mar 30, 2013
2012  
5000 Meters (Indoor)
2011  
10,000 Meters (Outdoor)
2012  
04/26 - Apr 28, 2012
6k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
04/17 - Apr 19, 2014
2013  
4k (XC)
2012  
5.95k (XC)
2012