College Bests

800
10,000
1500
8K (XC)
MILE
6.2K (XC)
5000
5 MILE (XC)
10th Annual Paul Kaiser Classic    Apr 26, 2014
1500 DNF  
2014 Widener Outdoor Invitational    Apr 18-19, 2014
1500 4:23.16 60th  (F)
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
800 2:12.99 9th  (F)
Messiah Invitational/Multi    Apr 10-12, 2014
1500 4:33.53 24th  (F)
Muhlenberg Spring Invitational    Apr 5, 2014
1500 4:22.92 23rd  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
1500 4:26.94 54th  (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
Mile 4:59.99 19th  (F)
Susquehanna University Open    Feb 22, 2014
Mile 4:57.19 30th  (F)
Frank Colden Invitational    Feb 8, 2014
Mile 4:45.58 11th  (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
800 2:12.09 11th  (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
5000 17:17.24 14th  (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8K 29:45.5 78th
Hood College Cross Country Open    Oct 19, 2013
8K 29:23.3 24th
DeSales University Invitational    Oct 12, 2013
5M 29:17.1 107th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8K 30:52.3 90th
Middle Atlantic Conferences Outdoor T&F Championships    May 2-4, 2013
10,000 37:59.87 18th  (F)
2013 Widener Invitational    Apr 19-20, 2013
1500 4:21.86 69th  (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 17, 2013
800 2:06.94 7th  (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
1500 4:23.30 24th  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
10,000 35:23.88 18th  (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
800 2:14.70 17th  (F)
Mile 4:45.20 17th  (F)
Haverford Keogh Invitational    Feb 15, 2013
800 2:15.98 27th  (F)
Mile 4:45.27 30th  (F)
Frank Colden Invitational    Feb 2, 2013
5000 16:41.11 9th  (F)
Muhlenberg Indoor Invitational    Jan 25, 2013
800 2:08.79 5th  (F)
4x400 4:26.39 9th  (F)
Collegeville Indoor Classic    Jan 18, 2013
Mile 4:46.97 11th  (F)
Bow-Tie Track Classic    Dec 1, 2012
5000 17:20.04 6th  (F)
Battle for the Buggy    Oct 20, 2012
6.2K 24:08.6 44th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 29:48.6 155th
Grizzly Invitational @ Ursinus College    Apr 21, 2012
5000 18:13.59 2nd  (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
1500 4:43.29 12th  (F)
Muhlenberg Spring Invitational    Apr 7, 2012
5000 17:59.69 13th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
10,000 35:49.33 21st  (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
DMR 12:28.58 7th  (F)
Susquehanna University Open    Feb 17, 2012
5000 17:50.00 20th  (F)
Ursinus College Open    Feb 10, 2012
5000 17:38.12 10th  (F)
Frank Colden Invitational    Feb 4, 2012
5000 17:42.91 8th  (F)
Collegeville Indoor Classic    Jan 20, 2012
800 2:19.99 37th  (F)
Bow-Tie Track Classic    Dec 3, 2011
5000 17:26.20 12th  (F)
TCNJ Lions Invitational    Apr 29-30, 2011
1500 4:30.87 52nd  (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
1500 4:38.76 31st  (F)
Mason-Dixon Invitational    Apr 16, 2011
Mile 4:55.53 15th  (F)
2011 Messiah Multi/Invitational    Apr 7-9, 2011
1500 4:35.52 46th  (F)
2011 Danny Curran Invitational    Apr 1-2, 2011
1500 4:25.65 24th  (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
DMR 11:44.92 8th  (F)
Dickinson DuCharme Invitational    Feb 19, 2011
Mile 4:55.89 12th  (F)
Albright College Invitational    Feb 12, 2011
Mile 5:01.44 2nd  (F)
Frank Colden Invitational    Feb 5, 2011
Mile NT  
Muhlenberg Indoor Invitational    Jan 28, 2011
Mile 5:00.99 16th  (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
Mile 5:06.19 21st  (F)
4x800 10:14.82 6th  (F)
800 Meters (Outdoor)
Top↑
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
800 Meters (Indoor)
Top↑
Lebanon Valley Dutchmen Invite Jan 25, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 15, 2013
Muhlenberg Indoor Invitational Jan 25, 2013
Collegeville Indoor Classic Jan 20, 2012
1500 Meters (Outdoor)
Top↑
DNF
10th Annual Paul Kaiser Classic Apr 26, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Messiah Invitational/Multi Apr 10-12, 2014
Muhlenberg Spring Invitational Apr 5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
2013 Widener Invitational Apr 19-20, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
TCNJ Lions Invitational Apr 29-30, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
2011 Messiah Multi/Invitational Apr 7-9, 2011
2011 Danny Curran Invitational Apr 1-2, 2011
Mile (Outdoor)
Top↑
Mason-Dixon Invitational Apr 16, 2011
Mile (Indoor)
Top↑
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Susquehanna University Open Feb 22, 2014
Frank Colden Invitational Feb 8, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 15, 2013
Collegeville Indoor Classic Jan 18, 2013
Dickinson DuCharme Invitational Feb 19, 2011
Albright College Invitational Feb 12, 2011
NT
Frank Colden Invitational Feb 5, 2011
Muhlenberg Indoor Invitational Jan 28, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
5000 Meters (Outdoor)
Top↑
Grizzly Invitational @ Ursinus College Apr 21, 2012
Muhlenberg Spring Invitational Apr 7, 2012
5000 Meters (Indoor)
Top↑
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Frank Colden Invitational Feb 2, 2013
Bow-Tie Track Classic Dec 1, 2012
Susquehanna University Open Feb 17, 2012
Ursinus College Open Feb 10, 2012
Frank Colden Invitational Feb 4, 2012
Bow-Tie Track Classic Dec 3, 2011
10,000 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
NT
Middle Atlantic Conferences Outdoor Championships May 3-5, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Hood College Cross Country Open Oct 19, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
6.2k (XC)
Top↑
Battle for the Buggy Oct 20, 2012
5 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013
5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

800 Meters (Outdoor)
2014  
2013  
800 Meters (Indoor)
2014  
2013  
2012  
Jan 20, 2012
1500 Meters (Outdoor)
2014  
2013  
Apr 19-20, 2013
2012  
2011  
Mile (Outdoor)
2011  
Apr 16, 2011
Mile (Indoor)
2014  
Feb 8, 2014
2013  
2011  
5000 Meters (Outdoor)
2012  
5000 Meters (Indoor)
2013  
2013  
Feb 2, 2013
2011  
Dec 3, 2011
10,000 Meters (Outdoor)
2013  
Mar 28-29, 2013
2012  
Mar 30-31, 2012
8k (XC)
2013  
2012  
6.2k (XC)
2012  
5 Mile (XC)
2013  
2012