College Bests

800
5000
1500
6K (XC)
MILE
8K (XC)
3000
  
Swarthmore Final Qualifier    May 12, 2014
5000 15:33.81 52nd  (F)
Capital Athletic Conference Outdoor T&F Championships    05/03 - May 04, 2014
1500 4:02.58 4th  (F)
5000 15:58.58 5th  (F)
New Captains Classic & Combined Events    04/18 - Apr 19, 2014
1500 4:05.94 1st  (F)
Hopkins Loyola Invitational    Apr 12, 2014
5000 15:52.17 5th  (F)
Sam Howell Invitational    04/04 - Apr 05, 2014
1500 4:06.85 27th  (F)
Coastal Carolina Invitational    03/14 - Mar 15, 2014
800 2:00.16 14th  (F)
1500 4:04.93 2nd  (F)
2014 Lloyd Sigler Spring Meet    Mar 08, 2014
5000 15:44.53 1st  (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
Mile 4:27.26 4th  (F)
DMR 10:46.78 3rd  (F)
22nd Lehigh John Covert Classic    Feb 01, 2014
Mile 4:37.75 10th  (F)
CAC XC Championship    Nov 02, 2013
8K 26:28.9 14th
Lehigh's Paul Short Run    Oct 05, 2013
8K 27:57.3 39th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8K 26:32.9 20th
Blue Jay Alumni Challenge    Sep 14, 2013
6K 20:37.7 13th
Sea Gull Opener    Aug 31, 2013
8K 27:49.5 26th
Wake Forest Open    03/15 - Mar 16, 2013
800 2:01.99 56th  (F)
1500 4:06.56 21st  (F)
4x400 3:38.53 28th  (F)
2013 Lloyd Sigler Spring Meet    Mar 02, 2013
5000 15:59.56 2nd  (F)
Capital Athletic Conference Indoor Championships    Feb 17, 2013
Mile 4:38.16 5th  (F)
Frank Colden Invitational    Feb 02, 2013
Mile 4:44.18 10th  (F)
Gettysburg Invitational    Oct 13, 2012
8K 26:42.0 35th
Don Cathcart Invitational    Sep 29, 2012
8K 26:37.0 17th
Capital Athletic Conference Outdoor Championships    05/05 - May 06, 2012
800 2:06.53 14th  (F)
1500 4:07.58 4th  (F)
Penn Relays    04/26 - Apr 28, 2012
4x800 7:54.25   (F)
New Captain's Classic/Combined Events    04/21 - Apr 22, 2012
800 1:59.01 7th  (F)
4x400 3:34.78 4th  (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
1500 4:08.63 12th  (F)
4x400 3:30.79   (F)
2012 Towson University Invitational    Mar 31, 2012
800 2:00.97 13th  (F)
4x400 3:31.28 7th  (F)
Wake Forest Open    03/16 - Mar 17, 2012
800 2:00.73 63rd  (F)
1500 4:08.71 48th  (F)
Lloyd Sigler Spring Meet @ Salisbury University    Mar 03, 2012
1500 4:12.45 5th  (F)
4x400 3:42.88 7th  (F)
2012 Capital Athletic Conference Indoor Championships    Feb 19, 2012
Mile 4:34.33 9th  (F)
DMR 10:57.05 2nd  (F)
Vince Brown Invitational    Feb 04, 2012
Mile 4:43.82 36th  (F)
DMR 11:09.62 4th  (F)
Capital Athletic Conference Championships    04/16 - Apr 17, 2011
5000 16:39.80 7th  (F)
University of Pennsylvania Invitational    Apr 02, 2011
1500 4:14.71 38th  (F)
4x400 3:46.08 12th  (F)
Goucher Track & Field Classic    Mar 26, 2011
800 2:06.38 13th  (F)
1500 4:19.10 9th  (F)
Wake Forest Open    03/18 - Mar 19, 2011
1500 4:17.52 57th  (F)
5000 16:32.31 24th  (F)
Salisbury University Opener    Mar 05, 2011
1500 4:19.91 4th  (F)
5000 16:33.70 6th  (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
5000 16:00.71 8th  (F)
Frank Colden Invitational    Feb 05, 2011
Mile 4:42.22 9th  (F)
4x800 8:42.04 3rd  (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
3000 9:20.62 7th  (F)
800 Meters (Outdoor)
Top↑
Coastal Carolina Invitational 03/14 - Mar 15, 2014
Wake Forest Open 03/15 - Mar 16, 2013
Capital Athletic Conference Outdoor Championships 05/05 - May 06, 2012
New Captain's Classic/Combined Events 04/21 - Apr 22, 2012
2012 Towson University Invitational Mar 31, 2012
Wake Forest Open 03/16 - Mar 17, 2012
Goucher Track & Field Classic Mar 26, 2011
1500 Meters (Outdoor)
Top↑
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Capital Athletic Conference Outdoor T&F Championships 05/03 - May 04, 2014
New Captains Classic & Combined Events 04/18 - Apr 19, 2014
Sam Howell Invitational 04/04 - Apr 05, 2014
Coastal Carolina Invitational 03/14 - Mar 15, 2014
Wake Forest Open 03/15 - Mar 16, 2013
Capital Athletic Conference Outdoor Championships 05/05 - May 06, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Wake Forest Open 03/16 - Mar 17, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 03, 2012
University of Pennsylvania Invitational Apr 02, 2011
Goucher Track & Field Classic Mar 26, 2011
Wake Forest Open 03/18 - Mar 19, 2011
Salisbury University Opener Mar 05, 2011
Mile (Indoor)
Top↑
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
22nd Lehigh John Covert Classic Feb 01, 2014
Capital Athletic Conference Indoor Championships Feb 17, 2013
Frank Colden Invitational Feb 02, 2013
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 04, 2012
Frank Colden Invitational Feb 05, 2011
3000 Meters (Indoor)
Top↑
Thomson Invitational at University of Delaware Jan 29, 2011
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
Capital Athletic Conference Outdoor T&F Championships 05/03 - May 04, 2014
Hopkins Loyola Invitational Apr 12, 2014
2014 Lloyd Sigler Spring Meet Mar 08, 2014
2013 Lloyd Sigler Spring Meet Mar 02, 2013
Capital Athletic Conference Championships 04/16 - Apr 17, 2011
Wake Forest Open 03/18 - Mar 19, 2011
Salisbury University Opener Mar 05, 2011
5000 Meters (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 20, 2011
6k (XC)
Top↑
Blue Jay Alumni Challenge Sep 14, 2013
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 02, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
Sea Gull Opener Aug 31, 2013
2012 Capital Athletic Conference XC Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
Don Cathcart Invitational Sep 29, 2012
Frostburg State University Cross Country Inviational Sep 22, 2012
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
Wake Forest Open 03/15 - Mar 16, 2013
1500 Meters
Wake Forest Open 03/15 - Mar 16, 2013
5000 Meters
2013 Lloyd Sigler Spring Meet Mar 02, 2013
4 x 400 Relay
Wake Forest Open 03/15 - Mar 16, 2013

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
Capital Athletic Conference Outdoor Championships 05/05 - May 06, 2012
New Captain's Classic/Combined Events 04/21 - Apr 22, 2012
2012 Towson University Invitational Mar 31, 2012
Wake Forest Open 03/16 - Mar 17, 2012
1500 Meters
Capital Athletic Conference Outdoor Championships 05/05 - May 06, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Wake Forest Open 03/16 - Mar 17, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 03, 2012
4 x 400 Relay
New Captain's Classic/Combined Events 04/21 - Apr 22, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
2012 Towson University Invitational Mar 31, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 03, 2012
4 x 800 Relay
Penn Relays 04/26 - Apr 28, 2012

2012 Indoors

2011 Outdoors

2011 Indoors

800 Meters (Outdoor)
2014  
03/14 - Mar 15, 2014
2013  
03/15 - Mar 16, 2013
2012  
04/21 - Apr 22, 2012
2011  
1500 Meters (Outdoor)
2014  
2013  
03/15 - Mar 16, 2013
2012  
2011  
Mile (Indoor)
2014  
2013  
2012  
2011  
Feb 05, 2011
3000 Meters (Indoor)
2011  
5000 Meters (Outdoor)
2014  
May 12, 2014
2013  
2011  
03/18 - Mar 19, 2011
5000 Meters (Indoor)
2011  
6k (XC)
2013  
8k (XC)
2013  
2012