College Bests

800
2:06.72 (0.0)
3000S
9:29.90 (0.0)
1000
2:43.94 (0.0)
10K (XC)
1500
4:04.06 (0.0)
6K (XC)
MILE
4:26.25 (0.0)
8K (XC)
3000
8:31.20 (0.0)
6.2 MILE (XC)
5000
14:33.20 (0.0)
4.5K (XC)
10,000
30:27.29 (0.0)
  
PSAC XC Championships    Nov 8, 2014
8K 24:43.8 3rd
Wisconsin adidas Invitational    Oct 17, 2014
8K 25:09.0 20th
Greater Louisville Classic    Oct 4, 2014
8K 25:10.9 9th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
8K 26:59.1 46th
Doug Watts Distance Gala    Sep 6, 2014
8K 25:39.4 3rd
9th Annual Gator Invitational    May 9, 2014
5000 DNF  
PSAC Outdoor Track and Field Championships    May 1-3, 2014
5000 15:02.33 5th  (F)
Penn Relays    Apr 24-26, 2014
10,000 30:27.29   (F)
SRU Open    Apr 17, 2014
1500 4:16.19 5th  (F)
5000 DNF  
Bison Outdoor Classic    Apr 12-13, 2014
5000 14:33.20 5th  (F)
Bob Kahn Invite    Apr 5, 2014
1500 4:04.06 1st  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
10,000 DNF  
Charlotte 49er Classic    Mar 20-22, 2014
5000 14:45.32 3rd  (F)
Kent State Tune-Up    Feb 22, 2014
3000 8:38.24 8th  (F)
SPIRE Midwest Indoor T&F Open    Jan 31 - Feb 1, 2014
3000 8:31.20 4th  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 4:26.25 3rd  (F)
PSAC XC Championships    Oct 26, 2013
8K 25:42.4 6th
Greater Louisville Classic    Oct 5, 2013
8K 25:34.9 23rd
Edinboro Rag Relays    Sep 21, 2013
6K 18:14.0 2nd
Fredonia State Invitational    Sep 7, 2013
8K 25:27.8 1st
PSAC Outdoor Track & Field Championships    May 9-11, 2013
5000 15:04.88 3rd  (F)
SRU last Chance    May 3, 2013
5000 NT  
2013 Sparky Adams Invitational    Apr 19-20, 2013
3000 9:02.34 1st  (F)
Bison Outdoor Classic    Apr 13-14, 2013
5000 15:00.00 34th  (F)
Bok Kahn Invitational    Apr 6, 2013
1500 4:07.84 2nd  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 15:02.24 28th  (F)
Charlotte 49er Classic    Mar 14-16, 2013
5000 NT  
Kent St. Tune-Up    Feb 16, 2013
3000 8:37.34 9th  (F)
2013 BWU Mid-February Meet    Feb 8, 2013
1000 2:43.94 6th  (F)
Mile 4:28.46 8th  (F)
NCAA D-II Team Challenge    Feb 1-2, 2013
5000 15:09.92 4th  (F)
SPIRE Midwest Indoor T&F Open    Jan 25-26, 2013
3000 8:36.30 3rd  (F)
DMR 10:29.40 8th  (F)
2013 Al Hall Freedom Games    Jan 19, 2013
Mile 4:29.87 10th  (F)
PSAC Championships    Oct 20, 2012
8K 25:54.2 6th
Oberlin Inter-Regional Rumble    Oct 13, 2012
8K 25:17.4 6th
Greater Louisville Classic    Sep 29, 2012
8K 25:55.6 162nd
Rag Relays    Sep 22, 2012
4.5K 13:45.0 2nd
PSAC Outdoor Track & Field Championship    May 3-5, 2012
3000S 9:30.13 6th  (F)
2012 Sparky Adams Invitational    Apr 21, 2012
3000 8:49.56 1st  (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
3000S 9:29.90 22nd  (F)
Bob Kahn Invite    Apr 7, 2012
1500 4:06.24 3rd  (F)
5000 NT  
62nd Annual FAMU Relays    Mar 10, 2012
3000S 9:31.00 2nd  (F)
Kent State Tune-Up    Feb 18, 2012
5000 15:23.15 11th  (F)
NCAA Division II Team Challenge    Feb 4, 2012
5000 15:15.69 8th  (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
3000 8:42.28 11th  (F)
Al Hall Freedom Games Indoor Meet    Jan 21, 2012
Mile 4:26.60 3rd  (F)
4x800 8:30.68 4th  (F)
PSAC Outdoor Track & Field Championships    May 12-14, 2011
10,000 33:25.17 24th  (F)
2011 Sparky Adams Invitational    Apr 23, 2011
3000S 10:02.05 4th  (F)
Bison Outdoor Classic    Apr 15-16, 2011
10,000 32:43.81 52nd  (F)
Wooster Invitational    Apr 1, 2011
1500 4:07.60 2nd  (F)
5000 NT  
UNF Spring Break Invitational    Mar 4-5, 2011
5000 15:16.89 6th  (F)
Kent State Tune-Up    Feb 19, 2011
3000 8:53.04 28th  (F)
2011 BW Mid-February Meet    Feb 11, 2011
1000 2:44.41 5th  (F)
Mile 4:29.77 2nd  (F)
Crimson and Gold    Feb 4, 2011
800 2:06.72 4th  (F)
Mile 4:36.47 9th  (F)
GaREAT Collegiate Open    Jan 28-29, 2011
3000 9:13.31 49th  (F)
Edinboro University Al Hall Freedom Games    Jan 22, 2011
Mile 4:36.24 12th  (F)
800 Meters (Indoor)
Top↑
Crimson and Gold Feb 4, 2011
1000 Meters (Indoor)
Top↑
2013 BWU Mid-February Meet Feb 8, 2013
2011 BW Mid-February Meet Feb 11, 2011
1500 Meters (Outdoor)
Top↑
SRU Open Apr 17, 2014
Bob Kahn Invite Apr 5, 2014
Bok Kahn Invitational Apr 6, 2013
Bob Kahn Invite Apr 7, 2012
Wooster Invitational Apr 1, 2011
Mile (Indoor)
Top↑
SPIRE North Coast Indoor T&F Open Jan 25, 2014
2013 BWU Mid-February Meet Feb 8, 2013
2013 Al Hall Freedom Games Jan 19, 2013
Al Hall Freedom Games Indoor Meet Jan 21, 2012
2011 BW Mid-February Meet Feb 11, 2011
Crimson and Gold Feb 4, 2011
Edinboro University Al Hall Freedom Games Jan 22, 2011
3000 Meters (Outdoor)
Top↑
2013 Sparky Adams Invitational Apr 19-20, 2013
2012 Sparky Adams Invitational Apr 21, 2012
3000 Meters (Indoor)
Top↑
Kent State Tune-Up Feb 22, 2014
SPIRE Midwest Indoor T&F Open Jan 31 - Feb 1, 2014
Kent St. Tune-Up Feb 16, 2013
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
Kent State Tune-Up Feb 19, 2011
GaREAT Collegiate Open Jan 28-29, 2011
5000 Meters (Outdoor)
Top↑
DNF
9th Annual Gator Invitational May 9, 2014
PSAC Outdoor Track and Field Championships May 1-3, 2014
DNF
SRU Open Apr 17, 2014
Bison Outdoor Classic Apr 12-13, 2014
Charlotte 49er Classic Mar 20-22, 2014
PSAC Outdoor Track & Field Championships May 9-11, 2013
NT
SRU last Chance May 3, 2013
Bison Outdoor Classic Apr 13-14, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
NT
Charlotte 49er Classic Mar 14-16, 2013
NT
Bob Kahn Invite Apr 7, 2012
NT
Wooster Invitational Apr 1, 2011
UNF Spring Break Invitational Mar 4-5, 2011
5000 Meters (Indoor)
Top↑
NCAA D-II Team Challenge Feb 1-2, 2013
Kent State Tune-Up Feb 18, 2012
NCAA Division II Team Challenge Feb 4, 2012
10,000 Meters (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
DNF
Raleigh Relays (College/University) Mar 28-29, 2014
PSAC Outdoor Track & Field Championships May 12-14, 2011
Bison Outdoor Classic Apr 15-16, 2011
10k (XC)
Top↑
NCAA Division II National Championships Dec 6, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA DII Atlantic Region XC Championships Nov 3, 2012
6k (XC)
Top↑
Edinboro Rag Relays Sep 21, 2013
8k (XC)
Top↑
PSAC XC Championships Nov 8, 2014
Wisconsin adidas Invitational Oct 17, 2014
Greater Louisville Classic Oct 4, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Doug Watts Distance Gala Sep 6, 2014
PSAC XC Championships Oct 26, 2013
Greater Louisville Classic Oct 5, 2013
2013 UW Parkside Midwest CC Open - Men Sep 14, 2013
Fredonia State Invitational Sep 7, 2013
PSAC Championships Oct 20, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Greater Louisville Classic Sep 29, 2012
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track & Field Championship May 3-5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
62nd Annual FAMU Relays Mar 10, 2012
2011 Sparky Adams Invitational Apr 23, 2011
6.2 Mile (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014
4.5k (XC)
Top↑
Rag Relays Sep 22, 2012

2014 XC

2014 Outdoors

1500 Meters
SRU Open Apr 17, 2014
Bob Kahn Invite Apr 5, 2014
5000 Meters
DNF
9th Annual Gator Invitational May 9, 2014
PSAC Outdoor Track and Field Championships May 1-3, 2014
DNF
SRU Open Apr 17, 2014
Bison Outdoor Classic Apr 12-13, 2014
Charlotte 49er Classic Mar 20-22, 2014
10,000 Meters
Penn Relays Apr 24-26, 2014
DNF
Raleigh Relays (College/University) Mar 28-29, 2014

2014 Indoors

Mile
SPIRE North Coast Indoor T&F Open Jan 25, 2014
3000 Meters
Kent State Tune-Up Feb 22, 2014
SPIRE Midwest Indoor T&F Open Jan 31 - Feb 1, 2014

2013 XC

2013 Outdoors

1500 Meters
Bok Kahn Invitational Apr 6, 2013
3000 Meters
2013 Sparky Adams Invitational Apr 19-20, 2013
5000 Meters
PSAC Outdoor Track & Field Championships May 9-11, 2013
NT
SRU last Chance May 3, 2013
Bison Outdoor Classic Apr 13-14, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
NT
Charlotte 49er Classic Mar 14-16, 2013

2013 Indoors

1000 Meters
2013 BWU Mid-February Meet Feb 8, 2013
Mile
2013 BWU Mid-February Meet Feb 8, 2013
2013 Al Hall Freedom Games Jan 19, 2013
3000 Meters
Kent St. Tune-Up Feb 16, 2013
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
5000 Meters
NCAA D-II Team Challenge Feb 1-2, 2013
Distance Medley Relay
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013

2012 XC

2012 Outdoors

1500 Meters
Bob Kahn Invite Apr 7, 2012
3000 Meters
2012 Sparky Adams Invitational Apr 21, 2012
5000 Meters
NT
Bob Kahn Invite Apr 7, 2012
3000 Steeplechase
PSAC Outdoor Track & Field Championship May 3-5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
62nd Annual FAMU Relays Mar 10, 2012

2012 Indoors

2011 Outdoors

1500 Meters
Wooster Invitational Apr 1, 2011
5000 Meters
NT
Wooster Invitational Apr 1, 2011
UNF Spring Break Invitational Mar 4-5, 2011
10,000 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2011
Bison Outdoor Classic Apr 15-16, 2011
3000 Steeplechase
2011 Sparky Adams Invitational Apr 23, 2011

2011 Indoors

800 Meters
Crimson and Gold Feb 4, 2011
1000 Meters
2011 BW Mid-February Meet Feb 11, 2011
Mile
2011 BW Mid-February Meet Feb 11, 2011
Crimson and Gold Feb 4, 2011
Edinboro University Al Hall Freedom Games Jan 22, 2011
3000 Meters
Kent State Tune-Up Feb 19, 2011
GaREAT Collegiate Open Jan 28-29, 2011
800 Meters (Indoor)
2011  
Feb 4, 2011
1000 Meters (Indoor)
2013  
2011  
Feb 11, 2011
1500 Meters (Outdoor)
2014  
Apr 5, 2014
2013  
Apr 6, 2013
2012  
Apr 7, 2012
2011  
Apr 1, 2011
Mile (Indoor)
2014  
2013  
2012  
2011  
Feb 11, 2011
3000 Meters (Outdoor)
2013  
Apr 19-20, 2013
2012  
3000 Meters (Indoor)
2014  
Jan 31 - Feb 1, 2014
2013  
Jan 25-26, 2013
2012  
2011  
Feb 19, 2011
5000 Meters (Outdoor)
2014  
Apr 12-13, 2014
2013  
Apr 13-14, 2013
2011  
5000 Meters (Indoor)
2013  
Feb 1-2, 2013
2012  
10,000 Meters (Outdoor)
2014  
Apr 24-26, 2014
2011  
Apr 15-16, 2011
10k (XC)
2013  
2012  
6k (XC)
2013  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2012  
Apr 14-15, 2012
2011  
6.2 Mile (XC)
2014  
4.5k (XC)
2012