College Bests

MILE
8K (XC)
3000
4 MILE (XC)
5000
4.97 MILE (XC)
10,000
6.4K (XC)
10K (XC)
  
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
10,000 31:14.47 36th  (P)
ACC Outdoor Track & Field Championships    05/14 - May 16, 2015
10,000 30:02.12 5th  (F)
Stanford Invitational    04/03 - Apr 04, 2015
10,000 28:49.53 19th  (F)
ACC Cross Country Championships    Oct 31, 2014
8K 23:51.9 19th
Wisconsin adidas Invitational    Oct 17, 2014
8K 25:12.0 181st
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 24:37.0 8th
NCAA East Preliminary Round    05/29 - May 31, 2014
10,000 30:42.41 25th  (P)
Virginia Challenge    05/09 - May 10, 2014
5000 14:22.28 12th  (F)
ACC Outdoor Track & Field Championships    04/17 - Apr 19, 2014
5000 14:31.52 22nd  (F)
10,000 29:31.93 4th  (F)
Stanford Invitational    04/04 - Apr 05, 2014
10,000 29:08.84 32nd  (F)
ACC Indoor Track & Field Championships    02/27 - Mar 01, 2014
5000 14:45.89 24th  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
5000 14:09.79 3rd  (F)
Penn State National Invitational    01/31 - Feb 01, 2014
3000 8:11.65 11th  (F)
ACC Cross Country Championships    Nov 01, 2013
8K 24:46.2 25th
Wisconsin adidas Invitational    Oct 19, 2013
8K 24:24.0 106th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 24:29.0 14th
19th Harry Lang tri meet    Sep 07, 2013
6.4K 20:34.6 4th
NCAA Division I East Preliminary Round    05/23 - May 25, 2013
10,000 30:18.65 20th  (P)
BIG EAST Conference Outdoor Track & Field Championships    05/03 - May 05, 2013
10,000 30:04.39 10th  (F)
Larry Ellis Invitational    04/17 - Apr 20, 2013
5000 14:47.34 40th  (F)
Stanford Invitational    03/29 - Mar 30, 2013
10,000 29:45.90 17th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    03/01 - Mar 03, 2013
3000 8:09.69 6th  (F)
Big East Men's & Women's Indoor Track & Field Championships    02/16 - Feb 17, 2013
5000 14:27.03 9th  (F)
Cornell Kane Invitational 2013    Feb 09, 2013
3000 8:24.01 5th  (F)
Penn State National Invitational    01/25 - Jan 26, 2013
5000 14:26.26 4th  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8K 24:53.7 10th
Wisconsin adidas Invitational    Oct 12, 2012
8K 24:23.7 3rd
BIG EAST Outdoor Track & Field Championships    05/04 - May 06, 2012
10,000 33:33.69 14th  (F)
Princeton Larry Ellis Invitational    04/20 - Apr 21, 2012
5000 14:25.85 29th  (F)
Princeton Sam Howell Invitational    04/06 - Apr 07, 2012
10,000 29:58.18 12th  (F)
Columbia Last Chance Meet    03/02 - Mar 03, 2012
Mile 4:18.59 41st  (F)
BIG EAST Indoor Track & Field Championships    02/18 - Feb 19, 2012
3000 8:16.07 12th  (F)
SPIRE NCAA Division I Indoor Track & Field Invitational    02/10 - Feb 11, 2012
3000 8:20.90 23rd  (F)
2012 Boston University Terrier Classic    01/27 - Jan 28, 2012
3000 8:17.75 20th  (F)
Upstate Challenge    Jan 21, 2012
Mile 4:18.77 1st  (F)
↓Competing for UNAT-Syracuse ↓
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 14:26.14 28th  (F)
↓Competing for Syracuse
Big East Conference Indoor Championships    02/18 - Feb 19, 2011
3000 8:26.69 14th  (F)
2011 Boston University Valentine Invitational    02/11 - Feb 12, 2011
3000 8:20.56 20th  (F)
2011 Boston University Terrier Classic    01/28 - Jan 29, 2011
5000 14:28.32 9th  (F)
Mile (Indoor)
Top↑
Columbia Last Chance Meet 03/02 - Mar 03, 2012
Upstate Challenge Jan 21, 2012
3000 Meters (Indoor)
Top↑
Penn State National Invitational 01/31 - Feb 01, 2014
IC4A/ECAC DI Indoor Track & Field Championships 03/01 - Mar 03, 2013
Cornell Kane Invitational 2013 Feb 09, 2013
BIG EAST Indoor Track & Field Championships 02/18 - Feb 19, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational 02/10 - Feb 11, 2012
2012 Boston University Terrier Classic 01/27 - Jan 28, 2012
Big East Conference Indoor Championships 02/18 - Feb 19, 2011
2011 Boston University Valentine Invitational 02/11 - Feb 12, 2011
5000 Meters (Outdoor)
Top↑
Virginia Challenge 05/09 - May 10, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Larry Ellis Invitational 04/17 - Apr 20, 2013
Princeton Larry Ellis Invitational 04/20 - Apr 21, 2012
* for UNAT-Syracuse
Princeton Larry Ellis Friday Night Races Apr 22, 2011
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
Penn State National Invitational 01/25 - Jan 26, 2013
2011 Boston University Terrier Classic 01/28 - Jan 29, 2011
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
Stanford Invitational 04/03 - Apr 04, 2015
NCAA East Preliminary Round 05/29 - May 31, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Stanford Invitational 04/04 - Apr 05, 2014
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
Stanford Invitational 03/29 - Mar 30, 2013
BIG EAST Outdoor Track & Field Championships 05/04 - May 06, 2012
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
ACC Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
ACC Cross Country Championships Nov 01, 2013
Wisconsin adidas Invitational Oct 19, 2013
BIG EAST Cross Country Championships Oct 26, 2012
Wisconsin adidas Invitational Oct 12, 2012
2012 Dartmouth Cross Country Invitational Sep 08, 2012
4 Mile (XC)
Top↑
2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012
4.97 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
Coast-to-Coast Battle in Beantown Sep 27, 2013
6.4k (XC)
Top↑
19th Harry Lang tri meet Sep 07, 2013

2015 Outdoors

10,000 Meters
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
Stanford Invitational 04/03 - Apr 04, 2015

2014 XC

2014 Outdoors

5000 Meters
Virginia Challenge 05/09 - May 10, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
10,000 Meters
NCAA East Preliminary Round 05/29 - May 31, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Stanford Invitational 04/04 - Apr 05, 2014

2014 Indoors

3000 Meters
Penn State National Invitational 01/31 - Feb 01, 2014
5000 Meters
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014

2013 XC

2013 Outdoors

5000 Meters
Larry Ellis Invitational 04/17 - Apr 20, 2013
10,000 Meters
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
Stanford Invitational 03/29 - Mar 30, 2013

2013 Indoors

2012 XC

2012 Outdoors

5000 Meters
Princeton Larry Ellis Invitational 04/20 - Apr 21, 2012
10,000 Meters
BIG EAST Outdoor Track & Field Championships 05/04 - May 06, 2012
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012

2012 Indoors

2011 Outdoors

5000 Meters
↓Competing for UNAT-Syracuse ↓
Princeton Larry Ellis Friday Night Races Apr 22, 2011

2011 Indoors

Mile (Indoor)
2012  
03/02 - Mar 03, 2012
3000 Meters (Indoor)
2014  
01/31 - Feb 01, 2014
2013  
2012  
2011  
5000 Meters (Outdoor)
2014  
05/09 - May 10, 2014
2013  
04/17 - Apr 20, 2013
2012  
04/20 - Apr 21, 2012
5000 Meters (Indoor)
2014  
2013  
01/25 - Jan 26, 2013
2011  
01/28 - Jan 29, 2011
10,000 Meters (Outdoor)
2015  
04/03 - Apr 04, 2015
2014  
04/04 - Apr 05, 2014
2013  
03/29 - Mar 30, 2013
2012  
04/06 - Apr 07, 2012
10k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012  
4 Mile (XC)
2012  
4.97 Mile (XC)
2014  
2013  
6.4k (XC)
2013