College Bests

1500
10K (XC)
MILE
8K (XC)
3000
4 MILE (XC)
5000
4.97 MILE (XC)
10,000
6.4K (XC)
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
10,000 30:06.94 18th  (F)
NCAA Division I East Preliminary Round    May 28-30, 2015
10,000 30:08.10 9th  (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
5000 14:15.84 5th  (F)
Virginia Challenge    Apr 17-18, 2015
10,000 29:45.85 9th  (F)
Stanford Invitational    Apr 3-4, 2015
5000 14:10.82 16th  (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
5000 14:28.63 12th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 8:13.00 21st  (F)
Penn State National Invitational    Jan 30-31, 2015
3000 8:14.63 9th  (F)
ACC Cross Country Championships    Oct 31, 2014
8K 23:23.1 3rd
Wisconsin adidas Invitational    Oct 17, 2014
8K 24:06.0 17th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 24:40.0 9th
Payton Jordan Cardinal Invitational    May 4, 2014
5000 14:09.96 7th  (F)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
5000 14:12.43 8th  (F)
Stanford Invitational    Apr 4-5, 2014
5000 14:00.48 5th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
3000 8:16.10 22nd  (F)
ACC Indoor Track & Field Championships    Feb 27 - Mar 1, 2014
3000 8:26.24 17th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
3000 8:05.86 10th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
3000 8:14.42 13th  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
Mile 4:12.09 1st  (F)
ACC Cross Country Championships    Nov 1, 2013
8K 24:33.4 17th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 25:07.0 28th
19th Harry Lang tri meet    Sep 7, 2013
6.4K 20:36.1 8th
Virginia Challenge    May 10-11, 2013
5000 14:20.43 5th  (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
1500 3:56.05 13th  (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 14:36.53 21st  (F)
Sam Howell Invitational    Apr 5-6, 2013
5000 14:41.14 23rd  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
3000 8:22.35 20th  (F)
Cornell Kane Invitational 2013    Feb 9, 2013
3000 8:24.70 6th  (F)
Penn State National Invitational    Jan 25-26, 2013
5000 14:51.93 12th  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8K 25:03.3 16th
Wisconsin adidas Invitational    Oct 12, 2012
8K 24:25.2 134th
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 14:39.37 47th  (F)
↓Competing for UNAT-Syracuse ↓
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 14:30.35 38th  (F)
↓Competing for Syracuse
Big East Conference Indoor Championships    Feb 18-19, 2011
5000 14:42.11 15th  (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
5000 14:29.43 10th  (F)
1500 Meters (Outdoor)
Top↑
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Mile (Indoor)
Top↑
Cornell Upstate Challenge 2014 Jan 25, 2014
3000 Meters (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Penn State National Invitational Jan 30-31, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 14-16, 2015
Stanford Invitational Apr 3-4, 2015
Payton Jordan Cardinal Invitational May 4, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Stanford Invitational Apr 4-5, 2014
Virginia Challenge May 10-11, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Sam Howell Invitational Apr 5-6, 2013
Princeton Larry Ellis Invitational Apr 20-21, 2012
* for UNAT-Syracuse
Princeton Larry Ellis Friday Night Races Apr 22, 2011
5000 Meters (Indoor)
Top↑
ACC Indoor Track and Field Championships Feb 26-28, 2015
Penn State National Invitational Jan 25-26, 2013
Big East Conference Indoor Championships Feb 18-19, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
Virginia Challenge Apr 17-18, 2015
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
8k (XC)
Top↑
ACC Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
ACC Cross Country Championships Nov 1, 2013
BIG EAST Cross Country Championships Oct 26, 2012
Wisconsin adidas Invitational Oct 12, 2012
2012 Dartmouth Cross Country Invitational Sep 8, 2012
4 Mile (XC)
Top↑
2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012
4.97 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
Coast-to-Coast Battle in Beantown Sep 27, 2013
6.4k (XC)
Top↑
19th Harry Lang tri meet Sep 7, 2013

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

5000 Meters
Princeton Larry Ellis Invitational Apr 20-21, 2012

2011 Outdoors

5000 Meters
↓Competing for UNAT-Syracuse ↓
Princeton Larry Ellis Friday Night Races Apr 22, 2011

2011 Indoors

1500 Meters (Outdoor)
2013  
Mile (Indoor)
2014  
3000 Meters (Indoor)
2015  
2014  
2013  
5000 Meters (Outdoor)
2015  
Apr 3-4, 2015
2014  
Apr 4-5, 2014
2013  
May 10-11, 2013
2012  
5000 Meters (Indoor)
2015  
2013  
2011  
10,000 Meters (Outdoor)
2015  
Apr 17-18, 2015
10k (XC)
2014  
2013  
8k (XC)
2014  
2013  
2012  
4 Mile (XC)
2012  
4.97 Mile (XC)
2014  
2013  
6.4k (XC)
2013