College Bests

200
22.82 (+0.0)
300
400 500
800 400H
5K (XC) 8K (XC)
5 MILE (XC)  

MAAC Outdoor Track & Field Championships    May 2- 3, 2015
400H 56.47 6th (F)
4x400 3:26.39 5th (F)
NJIT/Essex Brick City Classic    Apr 26, 2015
400H 56.49 5th (F)
Stony Brook University - Wolfie Invitational    Apr 18, 2015
400H 56.33 3rd (F)
4x400 3:26.39 5th (F)
Mason Spring Invitational    Apr 11, 2015
400H 58.72 26th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
400H 57.74 12th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
400H 57.67 6th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
400 51.53 16th (F)
4x400 3:24.27 4th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
200 23.56 117th (F)
400 52.00 118th (F)
NYC Gotham Cup    Jan 16, 2015
400 51.96 28th (F)
4x400 3:23.11 5th (F)
Yale Collegiate Invitational    Jan 10, 2015
400 DQ
500 1:12.05 27th (F)
6th Annual MAC Classic    Dec 14, 2014
500 1:08.98 7th (F)
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
400H 56.81 2nd (F)
4x400 3:32.26 6th (F)
Stony Brook University - Wolfie Invitational    Apr 19, 2014
200 23.74 12th (F)
400 52.13 9th (F)
4x100 43.82 2nd (F)
Rider Invite    Apr 12, 2014
400H 57.39 6th (F)
4x400 3:30.65 5th (F)
Sam Howell Invitational    Apr 4- 5, 2014
400H 57.92 24th (F)
4x400 3:25.96 16th (F)
FDU Knight Classic    Mar 29, 2014
400H 1:00.72 2nd (F)
Charlotte 49er Classic    Mar 20-22, 2014
400H 57.32 23rd (P)
4x400 3:23.25 7th (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
400 51.30 13th (F)
4x400 3:23.41 4th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
400 50.97 93rd (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
400 51.88 16th (F)
4x400 3:25.72 5th (F)
NYU Team Challenge    Jan 24, 2014
400 52.82 24th (F)
Vermont vs. St. Peters vs. Middlebury    Jan 17, 2014
300 38.69 11th (F)
Rutgers Tri-Meet    Jan 10, 2014
200 23.52 20th (F)
500 1:10.19 11th (F)
Manhattan College Br. Jasper Invitational    Dec 13-15, 2013
400 52.61 11th (F)
4x800 8:36.82 4th (F)
Yale Season Opener 2013    Dec 7, 2013
400 52.36 11th (F)
500 1:08.93 9th (F)
Halloween Collegiate Classic D1    Nov 3, 2013
5k 22:24.6 11th
MAAC Cross Country Championships    Nov 1, 2013
8k 43:47.2 154th
NYC Metro Cross Country Championships    Oct 11, 2013
8k 41:37.0 117th
NJIT Highlander XC Challenge D1    Oct 5, 2013
8k 35:26.4 10th
NJIT Classic D1    Sep 14, 2013
8k 37:05.0 18th
MAAC Outdoor Track & Field Championships    May 4- 5, 2013
400H 56.35 5th (F)
4x800 8:42.24 4th (F)
CTC Outdoor Championships    Apr 19-20, 2013
400H 59.12 8th (F)
4x400 3:28.85 4th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
400H 59.12 8th (F)
4x400 3:28.85 4th (F)
George Mason Spring Invitational    Apr 13, 2013
800 2:09.69 73rd (F)
400H 56.46 17th (F)
Queens College Invitational    Apr 6- 7, 2013
400H 59.49 2nd (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
400 52.19 31st (F)
400H 56.51 8th (F)
VCU Ram Invite    Mar 16, 2013
400H 59.65 13th (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
200 23.71 13th (F)
400 52.01 10th (F)
DMR 11:06.26 5th (F)
Manhattan St. Peter's NJIT Tri    Feb 9, 2013
500 1:11.38 3rd (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
500 1:08.04 13th (F)
UAlbany Great Dane Classic    Jan 18, 2013
400 NT
NYRR College Night at the Armory I    Jan 12, 2013
200 23.84 28th (F)
400 52.00 25th (F)
Army Crowell Open    Jan 5, 2013
200 23.72 28th (F)
500 1:08.64 12th (F)
Haverford Holiday Meet    Dec 15, 2012
200 23.47 3rd (F)
4x400 3:23.79 1st (F)
Yale Season Opener 2012    Dec 8, 2012
200 23.83 22nd (F)
400 52.07 9th (F)
FDU Knight Indoor Classic    Dec 2, 2012
300 36.9h 8th (F)
400 52.6h 4th (F)
MAAC Cross Country Championships    Oct 27, 2012
8k 35:53.0 124th
Highlander XC Challenge    Oct 7, 2012
8k 36:12.7 168th
NJIT Classic    Sep 16, 2012
8k 37:13.1 23rd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 37:33.3 197th
MAAC Outdoor Track & Field Championships    May 5, 2012
400 51.24 7th (F)
4x800 8:59.77 5th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
400H 57.33 13th (F)
Roadrunner Express    Apr 22, 2012
400 52.39 8th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
400 51.63 17th (F)
400H 58.24 12th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
200 23.41 (+0.0) 31st (F)
Queens College Invitational    Mar 24-25, 2012
800 2:10.67 9th (F)
VCU Ram Invite    Mar 17, 2012
400H 57.38 10th (F)
4x100 45.53 9th (F)
4x400 3:26.29 2nd (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
400 51.16 10th (F)
DMR 11:08.2 5th (F)
105th Millrose Games    Feb 10-11, 2012
4x400 3:18.48 4th (F)
Moonlight at the MAC    Feb 1, 2012
500 NT
4x400 3:30.53 1st (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
400 51.07 12th (F)
Long Island Indoor Championship    Jan 20, 2012
200 22.82 6th (F)
400 51.87 2nd (F)
Saturday Night at the Armory I    Jan 14, 2012
500 1:07.58 18th (F)
4x400 3:29.13 12th (F)
Penn State Indoor Relays    Jan 7, 2012
500 1:08.71 22nd (F)
4x400 3:19.86 5th (F)
Bill Ward Invite    Dec 8, 2011
200 23.70 11th (F)
400 52.41 11th (F)
Yale Season Opener    Dec 3, 2011
200 23.56 18th (F)
400 51.85 12th (F)
200 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 19, 2014
23.41 (+0.0)
Princeton Sam Howell Invitational Apr 6- 7, 2012
200 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Rutgers Tri-Meet Jan 10, 2014
MAAC Indoor Track & Field Championships Feb 15, 2013
NYRR College Night at the Armory I Jan 12, 2013
Army Crowell Open Jan 5, 2013
Haverford Holiday Meet Dec 15, 2012
Yale Season Opener 2012 Dec 8, 2012
Long Island Indoor Championship Jan 20, 2012
Bill Ward Invite Dec 8, 2011
Yale Season Opener Dec 3, 2011
300 Meters (Indoor)
Top↑
Vermont vs. St. Peters vs. Middlebury Jan 17, 2014
FDU Knight Indoor Classic Dec 2, 2012
400 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 19, 2014
Richmond's Fred Hardy Invitational Mar 29-30, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
Roadrunner Express Apr 22, 2012
Metropolitan Outdoor Championships Apr 14, 2012
400 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
DQ
Yale Collegiate Invitational Jan 10, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYU Team Challenge Jan 24, 2014
Manhattan College Br. Jasper Invitational Dec 13-15, 2013
Yale Season Opener 2013 Dec 7, 2013
MAAC Indoor Track & Field Championships Feb 15, 2013
NT
UAlbany Great Dane Classic Jan 18, 2013
NYRR College Night at the Armory I Jan 12, 2013
Yale Season Opener 2012 Dec 8, 2012
FDU Knight Indoor Classic Dec 2, 2012
MAAC Indoor Track & Field Championships Feb 17, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Long Island Indoor Championship Jan 20, 2012
Bill Ward Invite Dec 8, 2011
Yale Season Opener Dec 3, 2011
500 Meters (Indoor)
Top↑
Yale Collegiate Invitational Jan 10, 2015
6th Annual MAC Classic Dec 14, 2014
Rutgers Tri-Meet Jan 10, 2014
Yale Season Opener 2013 Dec 7, 2013
Manhattan St. Peter's NJIT Tri Feb 9, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Army Crowell Open Jan 5, 2013
NT
Moonlight at the MAC Feb 1, 2012
Saturday Night at the Armory I Jan 14, 2012
Penn State Indoor Relays Jan 7, 2012
800 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 13, 2013
Queens College Invitational Mar 24-25, 2012
400 Hurdles (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2- 3, 2015
NJIT/Essex Brick City Classic Apr 26, 2015
Stony Brook University - Wolfie Invitational Apr 18, 2015
Mason Spring Invitational Apr 11, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Rider Invite Apr 12, 2014
Sam Howell Invitational Apr 4- 5, 2014
FDU Knight Classic Mar 29, 2014
Charlotte 49er Classic Mar 20-22, 2014
MAAC Outdoor Track & Field Championships May 4- 5, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
George Mason Spring Invitational Apr 13, 2013
Queens College Invitational Apr 6- 7, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
VCU Ram Invite Mar 16, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Metropolitan Outdoor Championships Apr 14, 2012
VCU Ram Invite Mar 17, 2012
4 x 100 Relay (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 19, 2014
VCU Ram Invite Mar 17, 2012
4 x 400 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Stony Brook University - Wolfie Invitational Apr 18, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Rider Invite Apr 12, 2014
Sam Howell Invitational Apr 4- 5, 2014
Charlotte 49er Classic Mar 20-22, 2014
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
VCU Ram Invite Mar 17, 2012
4 x 400 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
NYC Gotham Cup Jan 16, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Haverford Holiday Meet Dec 15, 2012
105th Millrose Games Feb 10-11, 2012
Moonlight at the MAC Feb 1, 2012
Saturday Night at the Armory I Jan 14, 2012
Penn State Indoor Relays Jan 7, 2012
4 x 800 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 4- 5, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
4 x 800 Relay (Indoor)
Top↑
Manhattan College Br. Jasper Invitational Dec 13-15, 2013
Distance Medley Relay (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 15, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
5k
Top↑
Halloween Collegiate Classic D1 Nov 3, 2013
8k
Top↑
MAAC Cross Country Championships Nov 1, 2013
NYC Metro Cross Country Championships Oct 11, 2013
NJIT Highlander XC Challenge D1 Oct 5, 2013
NJIT Classic D1 Sep 14, 2013
MAAC Cross Country Championships Oct 27, 2012
Highlander XC Challenge Oct 7, 2012
NJIT Classic Sep 16, 2012
5 Mile
Top↑
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2015 Outdoors

2015 Indoors

2014 Indoors

200 Meters
Rutgers Tri-Meet January 10, 2014
300 Meters
Vermont vs. St. Peters vs. Middlebury January 17, 2014
400 Meters
MAAC Indoor Track & Field Championships February 21, 2014
Boston University David Hemery Valentine February 7- 8, 2014
Metropolitan Indoor Track and Field Championship January 30-31, 2014
NYU Team Challenge January 24, 2014
500 Meters
6th Annual MAC Classic December 14, 2014
Rutgers Tri-Meet January 10, 2014
4 x 400 Relay
MAAC Indoor Track & Field Championships February 21, 2014
Metropolitan Indoor Track and Field Championship January 30-31, 2014

2014 XC

2014 Outdoors

200 Meters
Stony Brook University - Wolfie Invitational April 19, 2014
400 Meters
Stony Brook University - Wolfie Invitational April 19, 2014
400 Hurdles
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Rider Invite April 12, 2014
Sam Howell Invitational April 4- 5, 2014
FDU Knight Classic March 29, 2014
Charlotte 49er Classic March 20-22, 2014
4 x 100 Relay
Stony Brook University - Wolfie Invitational April 19, 2014
4 x 400 Relay
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Rider Invite April 12, 2014
Sam Howell Invitational April 4- 5, 2014
Charlotte 49er Classic March 20-22, 2014

2013 Indoors

200 Meters
MAAC Indoor Track & Field Championships February 15, 2013
NYRR College Night at the Armory I January 12, 2013
Army Crowell Open January 5, 2013
400 Meters
Manhattan College Br. Jasper Invitational December 13-15, 2013
Yale Season Opener 2013 December 7, 2013
MAAC Indoor Track & Field Championships February 15, 2013
NT
UAlbany Great Dane Classic January 18, 2013
NYRR College Night at the Armory I January 12, 2013
500 Meters
Yale Season Opener 2013 December 7, 2013
Manhattan St. Peter's NJIT Tri February 9, 2013
Metropolitan Indoor Track & Field Championships January 24-25, 2013
Army Crowell Open January 5, 2013
4 x 800 Relay
Manhattan College Br. Jasper Invitational December 13-15, 2013
Distance Medley Relay
MAAC Indoor Track & Field Championships February 15, 2013

2013 XC

2013 Outdoors

400 Meters
Richmond's Fred Hardy Invitational March 29-30, 2013
800 Meters
George Mason Spring Invitational April 13, 2013
400 Hurdles
MAAC Outdoor Track & Field Championships May 4- 5, 2013
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
George Mason Spring Invitational April 13, 2013
Queens College Invitational April 6- 7, 2013
Richmond's Fred Hardy Invitational March 29-30, 2013
VCU Ram Invite March 16, 2013
4 x 400 Relay
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
4 x 800 Relay
MAAC Outdoor Track & Field Championships May 4- 5, 2013

2012 Indoors

200 Meters
Haverford Holiday Meet December 15, 2012
Yale Season Opener 2012 December 8, 2012
Long Island Indoor Championship January 20, 2012
300 Meters
FDU Knight Indoor Classic December 2, 2012
400 Meters
Yale Season Opener 2012 December 8, 2012
FDU Knight Indoor Classic December 2, 2012
MAAC Indoor Track & Field Championships February 17, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012
Long Island Indoor Championship January 20, 2012
500 Meters
NT
Moonlight at the MAC February 1, 2012
Saturday Night at the Armory I January 14, 2012
Penn State Indoor Relays January 7, 2012
4 x 400 Relay
Haverford Holiday Meet December 15, 2012
105th Millrose Games February 10-11, 2012
Moonlight at the MAC February 1, 2012
Saturday Night at the Armory I January 14, 2012
Penn State Indoor Relays January 7, 2012
Distance Medley Relay
MAAC Indoor Track & Field Championships February 17, 2012

2012 XC

2012 Outdoors

200 Meters
23.41 (+0.0)
Princeton Sam Howell Invitational April 6- 7, 2012
400 Meters
MAAC Outdoor Track & Field Championships May 5, 2012
Roadrunner Express April 22, 2012
Metropolitan Outdoor Championships April 14, 2012
800 Meters
Queens College Invitational March 24-25, 2012
400 Hurdles
2012 TCNJ Lion's Invitational April 27-28, 2012
Metropolitan Outdoor Championships April 14, 2012
VCU Ram Invite March 17, 2012
4 x 100 Relay
VCU Ram Invite March 17, 2012
4 x 400 Relay
VCU Ram Invite March 17, 2012
4 x 800 Relay
MAAC Outdoor Track & Field Championships May 5, 2012

2011 Indoors

200 Meters
Bill Ward Invite December 8, 2011
Yale Season Opener December 3, 2011
400 Meters
Bill Ward Invite December 8, 2011
Yale Season Opener December 3, 2011
200 Meters (Outdoors)
2014  
2012  
23.41 (+0.0)
(Apr 6- 7, 2012)
400 Meters (Outdoors)
2014  
2013  
(Mar 29-30, 2013)
2012  
800 Meters (Outdoors)
2013  
2012  
(Mar 24-25, 2012)
400 Hurdles (Outdoors)
2015  
2014  
2013  
2012  
(Apr 27-28, 2012)
200 Meters (Indoors)
2015  
2014  
(Jan 10, 2014)
2013  
2012  
2011  
(Dec 3, 2011)
300 Meters (Indoors)
2014  
2012  
(Dec 2, 2012)
400 Meters (Indoors)
2015  
2014  
2013  
2012  
2011  
(Dec 3, 2011)
500 Meters (Indoors)
2015  
2014  
(Dec 14, 2014)
2013  
2012  
(Jan 14, 2012)
5k (XC)
2013  
8k (XC)
2013  
2012  
5 Mile (XC)
2014  
2012