College Bests

400
1000
500
1500
600
6K (XC)
800
5.2K (XC)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 8:55.00 3rd  (F)
4x800 8:58.16 6th  (P)
CAA Outdoor Track and Field Championships    May 1-2, 2015
800 2:17.22 12th  (P)
2015 Penn Relays    Apr 23-25, 2015
4x800 8:55.10   (F)
James Madison University Quad    Apr 18, 2015
400 1:00.20 8th  (F)
800 DNF  
4x400 4:00.41 1st  (F)
Mason Spring Invitational    Apr 11, 2015
800 2:15.79 28th  (F)
2015 Colonial Relays    Apr 2-4, 2015
800 2:16.93 25th  (F)
4x800 9:09.84 6th  (F)
Raleigh Relays    Mar 27-28, 2015
4x800 DNF  
4x1500 19:19.12 5th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
4x800 9:03.24 13th  (P)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
1000 2:54.02 10th  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
800 2:14.90 13th  (F)
Patriot Games    Jan 31, 2015
4x800 9:16.31 1st  (F)
2015 Liberty Open    Jan 16-17, 2015
1000 2:59.76 1st  (F)
Navy Women's Indoor Invitational    Jan 8, 2015
DMR 12:33.57 4th  (F)
JMU Open Invitational Cross Country    Sep 13, 2014
5.2K 19:00.1 10th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 8:54.79 4th  (P)
CAA Track and Field Championships    May 2-3, 2014
800 2:13.30 4th  (F)
800 2:13.34 8th  (P)
4x400 3:55.56 7th  (F)
Penn Relays    Apr 24-26, 2014
DMR 11:56.80   (F)
James Madison University Quad    Apr 19, 2014
1500 4:41.87 7th  (F)
2014 Colonial Relays    Apr 3-5, 2014
4x800 8:58.65 2nd  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 4:41.31 13th  (F)
4x800 8:56.28 4th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
4x800 8:59.20 6th  (F)
4x800 9:01.14 8th  (P)
Virginia Tech Challenge    Feb 21-22, 2014
1000 2:53.83 1st  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
800 2:13.45 7th  (F)
Patriot Games    Feb 1, 2014
4x400 3:59.79 3rd  (F)
Hokie Invitational    Jan 24-25, 2014
800 2:15.62 3rd  (F)
4x400 4:01.46 14th  (F)
Navy Women's Indoor Invitational    Jan 9, 2014
500 1:19.86 7th  (F)
DMR 12:35.78 4th  (F)
2013 CAA Cross Country Championships    Nov 2, 2013
6K 23:51.0 35th
Penn State National    Oct 18, 2013
6K 22:45.8 32nd
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:14.4 28th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x800 8:55.76 2nd  (P)
CAA Outdoor Track & Field Championships    May 3-4, 2013
800 2:18.36 13th  (P)
4x400 3:53.77 5th  (F)
Penn Relays    Apr 25-27, 2013
4x800 8:46.16   (F)
George Mason Spring Invitational    Apr 13, 2013
800 2:13.50 26th  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
4x800 9:17.61 6th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
4x800 8:46.91 1st  (F)
4x800 8:57.63 2nd  (P)
Virginia Tech Challenge    Feb 15-16, 2013
800 2:15.45 5th  (F)
4x400 3:54.94 3rd  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
600 1:38.18 13th  (F)
George Mason Patriot Games    Jan 26, 2013
4x400 4:01.60 7th  (F)
4x800 9:11.43 2nd  (F)
Patriot Games Invitational    Jan 25-26, 2013
4x400 4:01.60 7th  (F)
4x800 9:11.43 2nd  (F)
Navy Women's Indoor Invitational    Jan 12, 2013
500 1:17.36 8th  (F)
DMR 12:03.46 2nd  (F)
Chile Pepper Cross Country Festival    Oct 13, 2012
6K 24:43.2 210th
Roy Griak Invitational    Sep 29, 2012
6K 26:34.1 192nd
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
4x800 8:57.53 3rd  (P)
CAA Championships    May 4-5, 2012
800 2:17.52 15th  (P)
Patriot Open Invitational    Apr 14, 2012
800 2:14.37 17th  (F)
2012 Colonial Relays    Apr 5-7, 2012
4x400 3:55.07 8th  (F)
1600SMR 4:08.16 3rd  (F)
Raleigh Relays    Mar 30-31, 2012
4x800 9:11.11 4th  (F)
1600SMR 4:10.32 6th  (F)
Hokie Invitational    Jan 20-21, 2012
4x800 9:05.26 1st  (F)
Navy Women's Indoor Invitational    Jan 14, 2012
500 1:18.50 8th  (F)
George Mason Invitational    Oct 1, 2011
6K 24:30.0 21st
400 Meters (Outdoor)
Top↑
James Madison University Quad Apr 18, 2015
500 Meters (Indoor)
Top↑
Navy Women's Indoor Invitational Jan 9, 2014
Navy Women's Indoor Invitational Jan 12, 2013
Navy Women's Indoor Invitational Jan 14, 2012
600 Meters (Indoor)
Top↑
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
800 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 1-2, 2015
DNF
James Madison University Quad Apr 18, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
CAA Track and Field Championships May 2-3, 2014
CAA Track and Field Championships May 2-3, 2014
CAA Outdoor Track & Field Championships May 3-4, 2013
George Mason Spring Invitational Apr 13, 2013
CAA Championships May 4-5, 2012
Patriot Open Invitational Apr 14, 2012
800 Meters (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Sykes & Sabock Challenge Cup Feb 7-8, 2014
Hokie Invitational Jan 24-25, 2014
Virginia Tech Challenge Feb 15-16, 2013
1000 Meters (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
2015 Liberty Open Jan 16-17, 2015
Virginia Tech Challenge Feb 21-22, 2014
1500 Meters (Outdoor)
Top↑
James Madison University Quad Apr 19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
2013 CAA Cross Country Championships Nov 2, 2013
Penn State National Oct 18, 2013
Lehigh's Paul Short Run Oct 5, 2013
Chile Pepper Cross Country Festival Oct 13, 2012
Roy Griak Invitational Sep 29, 2012
George Mason Invitational Oct 1, 2011
5.2k (XC)
Top↑
JMU Open Invitational Cross Country Sep 13, 2014

2015 Outdoors

2015 Indoors

800 Meters
Sykes & Sabock Challenge Cup Feb 6-7, 2015
1000 Meters
BU David Hemery Valentine Invitaional Feb 13-14, 2015
2015 Liberty Open Jan 16-17, 2015
4 x 800 Relay
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Patriot Games Jan 31, 2015
Distance Medley Relay
Navy Women's Indoor Invitational Jan 8, 2015

2014 XC

2014 Outdoors

800 Meters
CAA Track and Field Championships May 2-3, 2014
CAA Track and Field Championships May 2-3, 2014
1500 Meters
James Madison University Quad Apr 19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
4 x 400 Relay
CAA Track and Field Championships May 2-3, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2014 Colonial Relays Apr 3-5, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Distance Medley Relay
Penn Relays Apr 24-26, 2014

2014 Indoors

500 Meters
Navy Women's Indoor Invitational Jan 9, 2014
800 Meters
Sykes & Sabock Challenge Cup Feb 7-8, 2014
Hokie Invitational Jan 24-25, 2014
1000 Meters
Virginia Tech Challenge Feb 21-22, 2014
4 x 400 Relay
Patriot Games Feb 1, 2014
Hokie Invitational Jan 24-25, 2014
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Distance Medley Relay
Navy Women's Indoor Invitational Jan 9, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
CAA Championships May 4-5, 2012
Patriot Open Invitational Apr 14, 2012
4 x 400 Relay
2012 Colonial Relays Apr 5-7, 2012
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Raleigh Relays Mar 30-31, 2012
Sprint Medley Relay
2012 Colonial Relays Apr 5-7, 2012
Raleigh Relays Mar 30-31, 2012

2012 Indoors

500 Meters
Navy Women's Indoor Invitational Jan 14, 2012
4 x 800 Relay
Hokie Invitational Jan 20-21, 2012

2011 XC

6k (XC)
George Mason Invitational Oct 1, 2011
400 Meters (Outdoor)
2015  
500 Meters (Indoor)
2014  
2013  
2012  
600 Meters (Indoor)
2013  
800 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
2013  
2012  
Apr 14, 2012
800 Meters (Indoor)
2015  
Feb 6-7, 2015
2014  
Feb 7-8, 2014
2013  
Feb 15-16, 2013
1000 Meters (Indoor)
2015  
2014  
Feb 21-22, 2014
1500 Meters (Outdoor)
2014  
6k (XC)
2014  
2013  
2012  
5.2k (XC)
2014