College Bests

800
5000
1000
5K (XC)
1500
8K (XC)
MILE
5 MILE (XC)
3000
  
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
1500 4:06.96 14th  (F)
Swarthmore Final Qualifier    May 11, 2015
800 2:01.65 81st  (F)
New Jersey Athletic Conference Outdoor Championships    05/02 - May 03, 2015
800 DNF  
1500 3:56.95 2nd  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
DMR 10:12.60   (F)
Larry Ellis (College)    04/17 - Apr 18, 2015
800 1:54.60 9th  (F)
1500 4:00.87 78th  (F)
Hopkins Loyola Invitational    Apr 11, 2015
1500 4:03.10 3rd  (F)
Charlotte 49er Classic    03/19 - Mar 21, 2015
1500 3:58.71 8th  (F)
NCAA Division III Indoor Track & Field Championships    03/13 - Mar 14, 2015
DMR 10:04.78 9th  (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
1500 3:59.67 3rd  (F)
Mile 4:15.06 1st  (F)
Tufts Final Qualifying Meet    Mar 06, 2015
DMR 10:00.18 1st  (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
800 1:54.54 2nd  (F)
Mile 4:16.02 2nd  (F)
4x800 8:01.89 3rd  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
Mile 4:16.75 96th  (F)
Ramapo College Indoor Select    Feb 07, 2015
800 1:54.71 4th  (F)
DMR 10:20.42 1st  (F)
2015 Bomber Invitational    01/31 - Feb 01, 2015
3000 8:49.48 4th  (F)
Springfield College Indoor T&F Meet #2    Jan 24, 2015
Mile 4:20.40 1st  (F)
DMR 10:39.73 1st  (F)
NYC Gotham Cup    Jan 16, 2015
5000 15:51.83 6th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 26:50.0 87th
Lehigh Paul Short Run    Oct 04, 2014
8K 26:47.0 20th
Ramapo XC Invitational    Sep 20, 2014
5M 27:21.8 1st
Ramapo College XC Season Opener    Sep 05, 2014
5K 16:39.1 1st
New Jersey Athletic Conference Outdoor Championships    05/03 - May 04, 2014
1500 4:06.08 5th  (F)
5000 16:44.71 17th  (F)
Lions Invitational    04/25 - Apr 26, 2014
1500 4:07.64 15th  (F)
2014 ESU All American Meet    Apr 19, 2014
5000 16:09.10 4th  (F)
TCNJ Invitational    Apr 12, 2014
3000 9:14.77 15th  (F)
Ramapo College Roadrunner Invitational    04/04 - Apr 05, 2014
5000 16:02.54 8th  (F)
Ramapo Northeast Challenge    Mar 29, 2014
5000 16:00.07 3rd  (F)
New Jersey Athletic Conference Indoor Championships    Mar 01, 2014
Mile 4:39.76 9th  (F)
4x800 8:33.03 5th  (F)
Princeton Invitational    Feb 23, 2014
Mile 4:35.95 13th  (F)
Metropolitan Indoor Track and Field Championship    01/30 - Jan 31, 2014
Mile 4:24.91 7th  (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
3000 9:11.17 5th  (F)
Ramapo College Indoor Select    Jan 18, 2014
3000 9:03.55 10th  (F)
NYC Gotham Cup    Jan 10, 2014
Mile 4:30.91 22nd  (F)
4x800 8:15.45 6th  (F)
NJAC XC Championships    Nov 02, 2013
8K 27:39.6 15th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8K 27:35.4 17th
NJAC Outdoor Track & Field Championships    05/04 - May 05, 2013
1500 4:15.59 13th  (F)
5000 16:34.56 17th  (F)
ESU All American Meet    Apr 20, 2013
1500 4:12.52 5th  (F)
Metropolitan Outdoor Championships    04/12 - Apr 13, 2013
1500 4:07.59 12th  (F)
Ramapo College Roadrunner Invitational    04/05 - Apr 06, 2013
1500 4:12.24 17th  (F)
4x800 8:54.67 4th  (F)
Ramapo Northeast Challenge    Mar 30, 2013
1500 4:20.41 17th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
DMR 10:59.20 2nd  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
3000 9:31.18 20th  (F)
ESU Deschriver Indoor Invite    Feb 02, 2013
Mile 4:42.61 10th  (F)
Wheaton Indoor Invitational    Jan 19, 2013
DMR 11:12.42 4th  (F)
NJAC Cross Country Championships    Oct 27, 2012
8K 27:18.5 36th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 27:47.1 47th
2012 Fordham Fiasco XC Meet    Sep 08, 2012
5M 28:41.3 67th
NJAC Outdoor Championships    May 05, 2012
800 2:11.06 24th  (F)
Roadrunner Express    Apr 22, 2012
800 2:08.16 14th  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
800 2:04.73 28th  (F)
NJAC Indoor Championships    Feb 24, 2012
800 2:16.67 15th  (F)
DMR 11:24.40 6th  (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
800 2:11.23 15th  (F)
ESU Deschrivier Invite    Feb 04, 2012
800 2:04.34 18th  (F)
Springfield College Indoor T&F Meet #2    Jan 21, 2012
1000 2:42.83 9th  (F)
Saturday Night at the Armory I    Jan 14, 2012
1000 2:43.67 15th  (F)
4x800 8:19.31 9th  (F)
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
DNF
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
SCR
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
NJAC Outdoor Championships May 05, 2012
Roadrunner Express Apr 22, 2012
Metropolitan Outdoor Championships Apr 14, 2012
800 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Ramapo College Indoor Select Feb 07, 2015
NJAC Indoor Championships Feb 24, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
ESU Deschrivier Invite Feb 04, 2012
1000 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #2 Jan 21, 2012
Saturday Night at the Armory I Jan 14, 2012
1500 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Hopkins Loyola Invitational Apr 11, 2015
Charlotte 49er Classic 03/19 - Mar 21, 2015
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Lions Invitational 04/25 - Apr 26, 2014
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
ESU All American Meet Apr 20, 2013
Metropolitan Outdoor Championships 04/12 - Apr 13, 2013
Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
Ramapo Northeast Challenge Mar 30, 2013
1500 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
Mile (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
New Jersey Athletic Conference Indoor Championships Mar 01, 2014
Princeton Invitational Feb 23, 2014
Metropolitan Indoor Track and Field Championship 01/30 - Jan 31, 2014
NYC Gotham Cup Jan 10, 2014
ESU Deschriver Indoor Invite Feb 02, 2013
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
3000 Meters (Indoor)
Top↑
2015 Bomber Invitational 01/31 - Feb 01, 2015
Springfield College Indoor T&F Meet #2 Jan 25, 2014
Ramapo College Indoor Select Jan 18, 2014
NYU Fastrack Team Challenge Feb 15, 2013
5000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
2014 ESU All American Meet Apr 19, 2014
Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
Ramapo Northeast Challenge Mar 29, 2014
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
5000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
5k (XC)
Top↑
Ramapo College XC Season Opener Sep 05, 2014
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 01, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 02, 2013
Conn College Cross Country Invitational Oct 19, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
5 Mile (XC)
Top↑
3rd Annual Ramapo College XC Invitational Sep 20, 2014
Ramapo XC Invitational Sep 20, 2014
2012 Fordham Fiasco XC Meet Sep 08, 2012
Fordham University Cross Country Invitational Sep 08, 2012

2015 Outdoors

2015 Indoors

800 Meters
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Ramapo College Indoor Select Feb 07, 2015
1500 Meters
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
Mile
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
3000 Meters
2015 Bomber Invitational 01/31 - Feb 01, 2015
5000 Meters
NYC Gotham Cup Jan 16, 2015
4 x 800 Relay
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships 03/13 - Mar 14, 2015
Tufts Final Qualifying Meet Mar 06, 2015
Ramapo College Indoor Select Feb 07, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters (Outdoor)
2015  
04/17 - Apr 18, 2015
2012  
800 Meters (Indoor)
2015  
2012  
Feb 04, 2012
1000 Meters (Indoor)
2012  
1500 Meters (Outdoor)
2015  
2014  
2013  
04/12 - Apr 13, 2013
1500 Meters (Indoor)
2015  
Mile (Indoor)
2015  
2014  
2013  
3000 Meters (Outdoor)
2014  
Apr 12, 2014
3000 Meters (Indoor)
2015  
01/31 - Feb 01, 2015
2014  
2013  
Feb 15, 2013
5000 Meters (Outdoor)
2014  
Mar 29, 2014
2013  
5000 Meters (Indoor)
2015  
Jan 16, 2015
5k (XC)
2014  
8k (XC)
2014  
2013  
2012  
5 Mile (XC)
2014  
2012