College Bests

200
28.54 (0.0)
JT
29.24m (0.0)
95' 11"
400
1:03.21 (0.0)
5K (XC)
500
1:25.06 (0.0)
6K (XC)
800
2:21.51 (0.0)
8K (XC)
1000
3:05.96 (0.0)
3.71 MILE (XC)
1500
5:02.16 (0.0)
  
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:34.41 23rd  (F)
4x400 4:32.36 7th  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
1000 3:20.66 18th  (F)
4x400 4:38.59 5th  (F)
NYSCTC Championship    Oct 25, 2014
6K 25:56.0 58th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6K 25:17.0 185th
Lehigh Paul Short Run    Oct 04, 2014
6K 24:47.1 193rd
Oswego State Invitational    Sep 06, 2014
5K 21:25.2 90th
NYSCTC Outdoor Track & Field Championships    05/02 - May 03, 2014
800 2:27.65 19th  (F)
4x800 9:38.54 2nd  (F)
JT 23.18m 76' 0" 15th  (F)
Rochester Spring Invitational    Apr 26, 2014
1500 5:02.16 11th  (F)
4x400 4:24.41 2nd  (F)
JT 26.25m 86' 1" 4th  (F)
SUNY G OPEN    04/18 - Apr 19, 2014
800 2:32.41 4th  (F)
4x400 4:27.29 2nd  (F)
JT 23.21m 76' 2" 8th  (F)
ROC City Track & Field Classic    Apr 12, 2014
800 2:27.10 4th  (F)
4x400 4:49.39 11th  (F)
JT FOUL  
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
1500 5:04.86 109th  (F)
4x800 10:08.89 30th  (F)
ECAC Division III Indoor Track & Field Championships    03/07 - Mar 08, 2014
1000 3:09.84 14th  (F)
4x800 9:52.87 8th  (F)
2014 NYSCTC Indoor Track & Field Championships    02/28 - Mar 01, 2014
1000 3:10.03 10th  (F)
4x800 9:52.24 3rd  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
800 2:29.03 25th  (F)
Bomber Invitational    02/15 - Feb 16, 2014
200 28.54 39th  (F)
500 1:26.71 16th  (F)
4x400 4:22.57 10th  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
1000 3:07.94 43rd  (F)
Brockport Golden Eagle Multi & Invitational    01/31 - Feb 01, 2014
1000 3:09.85 6th  (F)
4x400 4:26.56 3rd  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
800 2:28.88 11th  (F)
4x400 4:35.03 14th  (F)
2013 UAA Cross Country Championships    Nov 02, 2013
8K 24:37.7 59th
Inter-Regional Rumble    Oct 19, 2013
6K 23:55.5 112nd
Geneseo Invitational    Oct 05, 2013
6K 24:42.0 107th
Harry F. Anderson Invitational 2013    Sep 28, 2013
5K 19:33.6 32nd
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 24:41.2 42nd
Oswego State Invitational    Sep 07, 2013
5K 20:04.0 24th
NYSCTC Championships    05/03 - May 04, 2013
800 2:22.07 6th  (F)
4x800 9:34.75 3rd  (F)
JT 27.50m 90' 3" 15th  (F)
Cardinal Classic    Apr 27, 2013
800 2:21.51 5th  (F)
JT 26.62m 87' 4" 10th  (F)
Cortland Classic Invitational    04/19 - Apr 20, 2013
800 2:25.62 8th  (F)
JT 21.47m 70' 5" 9th  (F)
RWC Redhawk Open    Apr 13, 2013
400 1:04.80 9th  (F)
JT 25.76m 84' 6" 13th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2013
800 2:25.17 9th  (F)
4x800 10:08.90 2nd  (F)
JT 25.34m 83' 2" 10th  (F)
Rochester Spring Invitational    Mar 30, 2013
800 2:22.87 1st  (F)
4x400 4:19.66 2nd  (F)
JT 29.24m 95' 11" 3rd  (F)
W&L Track & Field Carnival    03/22 - Mar 23, 2013
800 2:26.25 19th  (F)
1500 5:07.17 19th  (F)
JT 26.54m 87' 1" 17th  (F)
ECAC DIII Indoor Track and Field Championships    03/01 - Mar 02, 2013
1000 3:05.96 13th  (F)
4x800 9:55.86 23rd  (F)
NYSCTC Indoor Track & Field Championships    02/22 - Feb 23, 2013
1000 3:06.01 2nd  (F)
4x800 9:59.99 5th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
1000 3:06.13 1st  (F)
4x800 9:59.88 1st  (F)
Ithaca College vs Alfred State, Cobleskill, and U of Rochest    Feb 08, 2013
800 2:24.16 1st  (F)
4x400 4:25.37 3rd  (F)
Brockport Invitational    02/01 - Feb 02, 2013
800 2:28.17 10th  (F)
4x400 4:42.21 11th  (F)
Hamilton College Continental Invitational    Jan 26, 2013
1000 3:12.41 4th  (F)
4x800 10:28.10 2nd  (F)
Brockport Alumni Run    Dec 08, 2012
1000 3:10.09 1st  (F)
4x400 4:13.27 1st  (F)
UAA Cross Country Championships    Oct 27, 2012
6K 26:08.9 75th
Western International XC Invitational    Sep 22, 2012
5K 20:56.0 97th
Oswego State Invitational    Sep 08, 2012
5K 20:30.2 25th
ECAC DIII Outdoor Track & Field Championships    05/17 - May 18, 2012
4x800 9:37.14 5th  (F)
6th Annual Gator Invitational    May 11, 2012
800 2:25.26 14th  (F)
NYSCTC Outdoor Track & Field Championships    05/04 - May 05, 2012
800 2:25.00 10th  (F)
4x800 9:28.31 1st  (F)
2012 RWC Raider Invitational    Apr 28, 2012
1500 5:04.84 6th  (F)
4x400 4:11.50 1st  (F)
JT ND  
Cortland Classic Invitational    04/20 - Apr 21, 2012
800 2:23.90 7th  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
800 2:22.94 5th  (F)
4x800 10:00.88 2nd  (F)
Rochester Spring Invitational    Apr 07, 2012
400 1:03.21 7th  (F)
4x400 4:09.77 4th  (F)
2012 Danny Curran Invitational    03/30 - Mar 31, 2012
800 2:25.25 18th  (F)
4x400 4:29.10 15th  (F)
ECAC Division III Indoor Track & Field Championships    03/02 - Mar 03, 2012
4x800 9:46.64 12th  (F)
NYSCTC Indoor Track & Field Championship    02/24 - Feb 25, 2012
800 2:31.34 13th  (F)
4x800 10:06.14 4th  (F)
NYU Division III Challenge    Feb 18, 2012
800 2:25.61 8th  (F)
DMR 13:12.87 5th  (F)
Cornell Kane Invitational    Feb 11, 2012
500 1:25.27 10th  (F)
4x800 10:12.37 6th  (F)
Hamilton Invitational    Feb 04, 2012
500 1:26.92 4th  (F)
DMR 13:04.54 2nd  (F)
SPIRE Midwest Indoor Track & Field Open    01/27 - Jan 28, 2012
800 2:27.82 26th  (F)
4x400 4:19.65 21st  (F)
Hamilton College Continental Invitational    Jan 21, 2012
500 1:25.06 5th  (F)
200 Meters (Indoor)
Top↑
Bomber Invitational 02/15 - Feb 16, 2014
400 Meters (Outdoor)
Top↑
RWC Redhawk Open Apr 13, 2013
Rochester Spring Invitational Apr 07, 2012
500 Meters (Indoor)
Top↑
Bomber Invitational 02/15 - Feb 16, 2014
Cornell Kane Invitational Feb 11, 2012
Hamilton Invitational Feb 04, 2012
Hamilton College Continental Invitational Jan 21, 2012
800 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2015
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
SUNY G OPEN 04/18 - Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
NYSCTC Championships 05/03 - May 04, 2013
Cardinal Classic Apr 27, 2013
Cortland Classic Invitational 04/19 - Apr 20, 2013
Univ of Rochester Alumni Invitational Apr 06, 2013
Rochester Spring Invitational Mar 30, 2013
W&L Track & Field Carnival 03/22 - Mar 23, 2013
6th Annual Gator Invitational May 11, 2012
NYSCTC Outdoor Track & Field Championships 05/04 - May 05, 2012
Cortland Classic Invitational 04/20 - Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
800 Meters (Indoor)
Top↑
2014 Deneault Memorial Cornell Feb 22, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 08, 2013
Brockport Invitational 02/01 - Feb 02, 2013
NYSCTC Indoor Track & Field Championship 02/24 - Feb 25, 2012
NYU Division III Challenge Feb 18, 2012
SPIRE Midwest Indoor Track & Field Open 01/27 - Jan 28, 2012
1000 Meters (Indoor)
Top↑
Brockport Golden Eagle Invitational Feb 21, 2015
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
ECAC DIII Indoor Track and Field Championships 03/01 - Mar 02, 2013
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Continental Invitational Jan 26, 2013
Brockport Alumni Run Dec 08, 2012
1500 Meters (Outdoor)
Top↑
Rochester Spring Invitational Apr 26, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
W&L Track & Field Carnival 03/22 - Mar 23, 2013
2012 RWC Raider Invitational Apr 28, 2012
5k (XC)
Top↑
Oswego State Invitational Sep 06, 2014
Harry F. Anderson Invitational 2013 Sep 28, 2013
Oswego State Invitational Sep 07, 2013
Carnegie Mellon Cross Country Invitational Oct 06, 2012
Western International XC Invitational Sep 22, 2012
Oswego State Invitational Sep 08, 2012
6k (XC)
Top↑
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 05, 2013
UAA Cross Country Championships Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
8k (XC)
Top↑
2013 UAA Cross Country Championships Nov 02, 2013
Javelin (Outdoor)
Top↑
76' 0"  
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
86' 1"  
Rochester Spring Invitational Apr 26, 2014
76' 2"  
SUNY G OPEN 04/18 - Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
90' 3"  
NYSCTC Championships 05/03 - May 04, 2013
87' 4"  
Cardinal Classic Apr 27, 2013
70' 5"  
Cortland Classic Invitational 04/19 - Apr 20, 2013
84' 6"  
RWC Redhawk Open Apr 13, 2013
83' 2"  
Univ of Rochester Alumni Invitational Apr 06, 2013
95' 11"  
Rochester Spring Invitational Mar 30, 2013
87' 1"  
W&L Track & Field Carnival 03/22 - Mar 23, 2013
ND
2012 RWC Raider Invitational Apr 28, 2012
3.71 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2015 Outdoors

2015 Indoors

1000 Meters
Brockport Golden Eagle Invitational Feb 21, 2015
4 x 400 Relay
Brockport Golden Eagle Invitational Feb 21, 2015

2014 XC

2014 Outdoors

800 Meters
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
SUNY G OPEN 04/18 - Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
1500 Meters
Rochester Spring Invitational Apr 26, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
4 x 400 Relay
Rochester Spring Invitational Apr 26, 2014
SUNY G OPEN 04/18 - Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
4 x 800 Relay
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Javelin
76' 0"
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
86' 1"
Rochester Spring Invitational Apr 26, 2014
76' 2"
SUNY G OPEN 04/18 - Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014

2014 Indoors

200 Meters
Bomber Invitational 02/15 - Feb 16, 2014
500 Meters
Bomber Invitational 02/15 - Feb 16, 2014
800 Meters
2014 Deneault Memorial Cornell Feb 22, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
1000 Meters
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
4 x 400 Relay
Bomber Invitational 02/15 - Feb 16, 2014
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014

2013 XC

2013 Outdoors

400 Meters
RWC Redhawk Open Apr 13, 2013
800 Meters
NYSCTC Championships 05/03 - May 04, 2013
Cardinal Classic Apr 27, 2013
Cortland Classic Invitational 04/19 - Apr 20, 2013
Univ of Rochester Alumni Invitational Apr 06, 2013
Rochester Spring Invitational Mar 30, 2013
W&L Track & Field Carnival 03/22 - Mar 23, 2013
1500 Meters
W&L Track & Field Carnival 03/22 - Mar 23, 2013
4 x 400 Relay
Rochester Spring Invitational Mar 30, 2013
4 x 800 Relay
NYSCTC Championships 05/03 - May 04, 2013
Univ of Rochester Alumni Invitational Apr 06, 2013
Javelin
90' 3"
NYSCTC Championships 05/03 - May 04, 2013
87' 4"
Cardinal Classic Apr 27, 2013
70' 5"
Cortland Classic Invitational 04/19 - Apr 20, 2013
84' 6"
RWC Redhawk Open Apr 13, 2013
83' 2"
Univ of Rochester Alumni Invitational Apr 06, 2013
95' 11"
Rochester Spring Invitational Mar 30, 2013
87' 1"
W&L Track & Field Carnival 03/22 - Mar 23, 2013

2013 Indoors

800 Meters
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 08, 2013
Brockport Invitational 02/01 - Feb 02, 2013
1000 Meters
ECAC DIII Indoor Track and Field Championships 03/01 - Mar 02, 2013
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Continental Invitational Jan 26, 2013
Brockport Alumni Run Dec 08, 2012
4 x 400 Relay
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 08, 2013
Brockport Invitational 02/01 - Feb 02, 2013
Brockport Alumni Run Dec 08, 2012
4 x 800 Relay
ECAC DIII Indoor Track and Field Championships 03/01 - Mar 02, 2013
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Continental Invitational Jan 26, 2013

2012 XC

2012 Outdoors

400 Meters
Rochester Spring Invitational Apr 07, 2012
800 Meters
6th Annual Gator Invitational May 11, 2012
NYSCTC Outdoor Track & Field Championships 05/04 - May 05, 2012
Cortland Classic Invitational 04/20 - Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
1500 Meters
2012 RWC Raider Invitational Apr 28, 2012
4 x 400 Relay
2012 RWC Raider Invitational Apr 28, 2012
Rochester Spring Invitational Apr 07, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
4 x 800 Relay
ECAC DIII Outdoor Track & Field Championships 05/17 - May 18, 2012
NYSCTC Outdoor Track & Field Championships 05/04 - May 05, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Javelin
ND
2012 RWC Raider Invitational Apr 28, 2012

2012 Indoors

200 Meters (Indoor)
2014  
02/15 - Feb 16, 2014
400 Meters (Outdoor)
2013  
Apr 13, 2013
2012  
500 Meters (Indoor)
2014  
02/15 - Feb 16, 2014
2012  
800 Meters (Outdoor)
2015  
2014  
2013  
Apr 27, 2013
2012  
800 Meters (Indoor)
2014  
2013  
2012  
Feb 18, 2012
1000 Meters (Indoor)
2015  
2014  
2013  
1500 Meters (Outdoor)
2014  
2013  
03/22 - Mar 23, 2013
2012  
5k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2013  
2012  
8k (XC)
2013  
Javelin (Outdoor)
2014  
86' 1"
2013  
95' 11"
3.71 Mile (XC)
2013