College Bests

200
28.43 (0.9)
1000
400
1500
500
MILE
600
5K (XC)
800
6K (XC)
New Jersey Athletic Conference Outdoor Championships    May 2-3, 2015
800 2:31.26 19th  (F)
1500 5:02.65 10th  (F)
Lions Invitational    Apr 24-25, 2015
800 2:22.51 22nd  (F)
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
800 SCR  
1500 5:03.01 12th  (F)
4x400 4:00.11 1st  (F)
Hopkins Loyola Invitational    Apr 11, 2015
800 2:26.18 10th  (F)
4x400 4:09.00 3rd  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
1500 5:07.69 14th  (F)
4x800 10:14.72 5th  (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
800 2:20.93 6th  (F)
4x800 9:59.87 3rd  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 2:21.51 94th  (F)
DMR 12:35.99 21st  (F)
Ramapo College Indoor Select    Feb 7, 2015
800 2:23.87 9th  (F)
4x400 4:10.37 11th  (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
800 2:27.78 5th  (F)
Mile 5:38.71 13th  (F)
Springfield College Indoor T&F Meet #2    Jan 24, 2015
800 2:23.16 3rd  (F)
DMR 13:05.34 1st  (F)
Princeton XC Invitational    Oct 18, 2014
6K 25:43.0 145th
Lehigh Paul Short Run    Oct 4, 2014
6K 24:36.7 82nd
Ramapo College XC Season Opener    Sep 5, 2014
5K 22:45.0 9th
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
800 2:22.25 2nd  (F)
4x400 4:03.39 4th  (F)
Lions Invitational    Apr 25-26, 2014
800 2:21.26 5th  (F)
TCNJ Invitational    Apr 12, 2014
200 28.43 (0.9) 36th  (F)
400 1:00.95 13th  (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
800 2:23.76 9th  (F)
4x400 4:10.84 4th  (F)
Ramapo Northeast Challenge    Mar 29, 2014
1500 5:22.64 16th  (F)
USF Bulls Invitational    Mar 20-21, 2014
800 2:18.84 3rd  (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
800 2:17.46 4th  (F)
4x800 10:12.68 4th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
800 2:19.25 57th  (F)
4x400 4:14.98 46th  (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
600 1:43.07 2nd  (F)
Ramapo College Indoor Select    Jan 18, 2014
800 2:23.01 5th  (F)
4x400 4:07.47 8th  (F)
NYC Gotham Cup    Jan 10, 2014
1000 3:08.62 9th  (F)
NJAC XC Championships    Nov 2, 2013
6K 26:51.1 39th
Conn College Cross Country Invitational    Oct 19, 2013
6K 25:30.0 146th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6K 27:51.7 75th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
800 2:21.63 31st  (F)
4x800 10:12.55 28th  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2013
800 2:18.54 4th  (F)
4x400 3:56.19 2nd  (F)
Penn Relays    Apr 25-27, 2013
4x400 3:59.96   (P)
ESU All American Meet    Apr 20, 2013
800 2:22.31 7th  (F)
4x400 4:03.92 1st  (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
400 1:01.22 15th  (F)
4x800 9:53.75 5th  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
800 2:20.92 6th  (F)
4x400 3:59.79 3rd  (F)
Ramapo Northeast Challenge    Mar 30, 2013
800 2:22.72 2nd  (F)
4x400 4:06.98 2nd  (F)
Charlotte 49er Classic    Mar 14-16, 2013
400 1:02.35 43rd  (P)
800 2:24.08 42nd  (F)
4x800 10:05.08 4th  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
800 2:20.98 17th  (F)
DMR 12:42.99 9th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
800 2:19.84 6th  (F)
4x400 4:09.73 4th  (F)
Princeton Invite    Feb 16, 2013
800 2:25.38 13th  (F)
4x400 4:13.49 5th  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
500 1:19.43 15th  (F)
4x400 4:03.35 6th  (F)
Wheaton Indoor Invitational    Jan 19, 2013
800 2:30.40 7th  (F)
DMR 12:53.66 2nd  (F)
Yale Season Opener 2012    Dec 8, 2012
800 2:25.51 5th  (F)
4x400 4:04.39 3rd  (F)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
4x400 4:00.44 14th  (F)
NJAC Outdoor Championships    May 5, 2012
800 2:23.60 9th  (F)
4x400 4:06.46 4th  (F)
Penn Relays    Apr 26-28, 2012
4x400 3:59.49   (P)
1600SMR 4:20.45   (F)
Roadrunner Express    Apr 22, 2012
400 1:03.11 4th  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
800 2:23.01 17th  (F)
Ramapo College Roadrunner Invitational    Apr 6-7, 2012
800 2:25.80 6th  (F)
4x400 4:15.51 5th  (F)
Ursinus College Invitational    Mar 16, 2012
400 1:02.22 4th  (F)
NJAC Indoor Championships    Feb 24, 2012
800 2:23.25 8th  (F)
4x800 10:12.91 3rd  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
400 1:00.54 78th  (F)
4x400 4:00.02 14th  (F)
ESU Deschrivier Invite    Feb 4, 2012
800 2:26.83 6th  (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
800 2:28.22 27th  (F)
Springfield College Indoor T&F Meet #2    Jan 21, 2012
400 1:03.82 9th  (F)
4x800 10:13.97 3rd  (F)
Saturday Night at the Armory I    Jan 14, 2012
500 1:21.26 12th  (F)
4x400 4:15.54 12th  (F)
Princeton New Year's Invitational    Dec 10, 2011
600 1:44.83 23rd  (F)
CTC Relay Carnival    Dec 4, 2011
4x800 10:01.99 1st  (F)
200 Meters (Outdoor)
Top↑
28.43 (0.9)
TCNJ Invitational Apr 12, 2014
400 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
Metropolitan Outdoor Championships Apr 12-13, 2013
Charlotte 49er Classic Mar 14-16, 2013
Roadrunner Express Apr 22, 2012
Ursinus College Invitational Mar 16, 2012
400 Meters (Indoor)
Top↑
2012 Boston University Valentine Invitational Feb 10-11, 2012
Springfield College Indoor T&F Meet #2 Jan 21, 2012
500 Meters (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
Saturday Night at the Armory I Jan 14, 2012
600 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #2 Jan 25, 2014
Princeton New Year's Invitational Dec 10, 2011
800 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Lions Invitational Apr 24-25, 2015
SCR
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Hopkins Loyola Invitational Apr 11, 2015
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Lions Invitational Apr 25-26, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
USF Bulls Invitational Mar 20-21, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4-5, 2013
ESU All American Meet Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Ramapo Northeast Challenge Mar 30, 2013
Charlotte 49er Classic Mar 14-16, 2013
NJAC Outdoor Championships May 5, 2012
Metropolitan Outdoor Championships Apr 14, 2012
Ramapo College Roadrunner Invitational Apr 6-7, 2012
800 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Ramapo College Indoor Select Feb 7, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Ramapo College Indoor Select Jan 18, 2014
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
Princeton Invite Feb 16, 2013
Wheaton Indoor Invitational Jan 19, 2013
Yale Season Opener 2012 Dec 8, 2012
NJAC Indoor Championships Feb 24, 2012
ESU Deschrivier Invite Feb 4, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
1500 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
Ramapo Northeast Challenge Mar 29, 2014
Mile (Indoor)
Top↑
2015 Bomber Invitational Jan 31 - Feb 1, 2015
5k (XC)
Top↑
Ramapo College XC Season Opener Sep 5, 2014
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

400 Meters
Metropolitan Outdoor Championships Apr 12-13, 2013
Charlotte 49er Classic Mar 14-16, 2013
800 Meters
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4-5, 2013
ESU All American Meet Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Ramapo Northeast Challenge Mar 30, 2013
Charlotte 49er Classic Mar 14-16, 2013
4 x 400 Relay
NJAC Outdoor Track & Field Championships May 4-5, 2013
Penn Relays Apr 25-27, 2013
ESU All American Meet Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Ramapo Northeast Challenge Mar 30, 2013
4 x 800 Relay
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Charlotte 49er Classic Mar 14-16, 2013

2013 Indoors

2012 Outdoors

2012 Indoors

400 Meters
2012 Boston University Valentine Invitational Feb 10-11, 2012
Springfield College Indoor T&F Meet #2 Jan 21, 2012
500 Meters
ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
Saturday Night at the Armory I Jan 14, 2012
600 Meters
Princeton New Year's Invitational Dec 10, 2011
800 Meters
NJAC Indoor Championships Feb 24, 2012
ESU Deschrivier Invite Feb 4, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
4 x 400 Relay
2012 Boston University Valentine Invitational Feb 10-11, 2012
Saturday Night at the Armory I Jan 14, 2012
4 x 800 Relay
NJAC Indoor Championships Feb 24, 2012
Springfield College Indoor T&F Meet #2 Jan 21, 2012
CTC Relay Carnival Dec 4, 2011
200 Meters (Outdoor)
2014  
28.43 (0.9)
Apr 12, 2014
400 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
2012  
400 Meters (Indoor)
2012  
500 Meters (Indoor)
2013  
2012  
600 Meters (Indoor)
2014  
2011  
800 Meters (Outdoor)
2015  
Apr 24-25, 2015
2014  
Mar 20-21, 2014
2013  
2012  
800 Meters (Indoor)
2015  
2014  
2013  
2012  
Feb 24, 2012
1000 Meters (Indoor)
2014  
Jan 10, 2014
1500 Meters (Outdoor)
2015  
2014  
Mar 29, 2014
Mile (Indoor)
2015  
Jan 31 - Feb 1, 2015
5k (XC)
2014  
6k (XC)
2014  
2013