College Bests

1500
3000S
MILE
5K (XC)
3000
8K (XC)
5000
4.97 MILE (XC)
10,000
8.4K (XC)
Centennial Conference Outdoor Track & Field Championhsips    May 1-3, 2015
10,000 32:05.53 4th  (F)
3000S 9:39.89 5th  (F)
2015 Penn Relays    Apr 23-25, 2015
3000S 9:46.07   (F)
Larry Ellis (College)    Apr 17-18, 2015
3000S 9:25.29 27th  (F)
Hopkins Loyola Invitational    Apr 11, 2015
3000S 9:52.59 1st  (F)
Raleigh Relays    Mar 27-28, 2015
5000 15:40.68 111st  (F)
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
3000 8:48.03 4th  (F)
5000 15:07.75 6th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
5000 14:54.24 28th  (F)
Penn State National Invitational    Jan 30-31, 2015
5000 14:58.33 4th  (F)
Father Diamond Invitational    Jan 10, 2015
3000 8:49.18 4th  (F)
AAE Invitational    Oct 18, 2014
8K 25:49.0 93rd
Lehigh Paul Short Run    Oct 4, 2014
8K 24:58.3 75th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 25:48.0 75th
Navy Invitational    Sep 13, 2014
8K 25:26.5 16th
Salisbury Fall Classic    Aug 30, 2014
8K 25:49.5 2nd
2014 Centennial Conference Outdoor Championships    May 2-4, 2014
10,000 32:07.04 6th  (F)
3000S 9:52.00 9th  (F)
Penn Relays    Apr 24-26, 2014
3000S 9:49.39   (F)
Hopkins Loyola Invitational    Apr 12, 2014
3000S 9:36.53 1st  (F)
San Francisco State Distance Carnival    Apr 4-5, 2014
10,000 31:49.76 39th  (F)
2014 Centennial Conference Indoor Championships    Mar 1-2, 2014
3000 8:47.47 11th  (F)
5000 15:24.58 10th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
5000 15:08.77 60th  (F)
Haverford Invitational    Jan 25, 2014
3000 8:49.74 14th  (F)
Terrapin Invitational    Jan 18, 2014
Mile 4:40.57 12th  (F)
NYC Gotham Cup    Jan 10, 2014
5000 15:27.25 12th  (F)
CNU Invite    Oct 19, 2013
8K 25:37.9 5th
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:15.6 233rd
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 25:38.0 55th
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
8.4K 27:43.5 27th
Sea Gull Opener    Aug 31, 2013
8K 26:20.9 8th
Centennial Conference Outdoor Track & Field Championships    May 3-5, 2013
5000 15:33.75 18th  (F)
10,000 31:34.88 6th  (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 15:54.66 101st  (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
1500 4:10.95 19th  (F)
Duke Invitational    Apr 5-6, 2013
5000 15:21.50 24th  (F)
Maryland Invitational    Mar 30, 2013
3000 8:55.98 7th  (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
3000 9:01.66 14th  (F)
5000 15:07.93 6th  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
5000 15:28.33 16th  (F)
Terrapin Invitational    Jan 19, 2013
3000 8:51.23 5th  (F)
NYC Gotham Cup    Jan 11, 2013
5000 15:34.89 16th  (F)
Centennial League Championships    Oct 27, 2012
8K 26:11.5 23rd
2012 Rose-Hulman Pre-National    Oct 6, 2012
8K 26:25.8 40th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 26:06.2 192nd
Navy Invitational    Sep 15, 2012
8K 25:53.7 16th
Baltimore Metro Cross Country Meet    Aug 31, 2012
5K 16:02.0 2nd
2012 Widener Invitational    Apr 20-21, 2012
1500 4:11.60 48th  (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
5000 15:35.06 4th  (F)
4x400 3:44.18   (F)
Millersville Metrics & Multis    Apr 6-7, 2012
3000 9:03.85 4th  (F)
Maryland Invitational    Mar 31, 2012
5000 16:03.59 15th  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 8:54.91 93rd  (F)
Haverford Seamus McElligot Invitational    Feb 3-4, 2012
3000 9:10.01 19th  (F)
Terrapin Indoor Invitational    Jan 21, 2012
Mile 4:34.25 19th  (F)
NYC Gotham Cup    Jan 13, 2012
3000 9:02.15 27th  (F)
Navy Invitational    Dec 3, 2011
5000 15:55.06 10th  (F)
Baltimore Metro Cross Country Meet    Sep 2, 2011
5K 16:48.1 3rd
1500 Meters (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
2012 Widener Invitational Apr 20-21, 2012
Mile (Indoor)
Top↑
Terrapin Invitational Jan 18, 2014
Terrapin Indoor Invitational Jan 21, 2012
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 30, 2013
Millersville Metrics & Multis Apr 6-7, 2012
3000 Meters (Indoor)
Top↑
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
Father Diamond Invitational Jan 10, 2015
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Haverford Invitational Jan 25, 2014
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Terrapin Invitational Jan 19, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Haverford Seamus McElligot Invitational Feb 3-4, 2012
NYC Gotham Cup Jan 13, 2012
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 27-28, 2015
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Duke Invitational Apr 5-6, 2013
2012 Centennial Conference Track & Field Championships May 4-6, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Maryland Invitational Mar 31, 2012
5000 Meters (Indoor)
Top↑
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Penn State National Invitational Jan 30-31, 2015
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
NYC Gotham Cup Jan 10, 2014
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
NYC Gotham Cup Jan 11, 2013
Navy Invitational Dec 3, 2011
5k (XC)
Top↑
Baltimore Metro Cross Country Meet Aug 31, 2012
Baltimore Metro Cross Country Meet Sep 2, 2011
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
2014 Centennial Conference Outdoor Championships May 2-4, 2014
San Francisco State Distance Carnival Apr 4-5, 2014
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Centennial Conference XC Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Navy Invitational Sep 13, 2014
Salisbury Fall Classic Aug 30, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 Centennial Conference XC Championships Nov 2, 2013
CNU Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Sea Gull Opener Aug 31, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
2012 Rose-Hulman Pre-National Oct 6, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
Navy Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
2015 Penn Relays Apr 23-25, 2015
Larry Ellis (College) Apr 17-18, 2015
Hopkins Loyola Invitational Apr 11, 2015
2014 Centennial Conference Outdoor Championships May 2-4, 2014
Penn Relays Apr 24-26, 2014
Hopkins Loyola Invitational Apr 12, 2014
4.97 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
Coast-to-Coast Battle in Beantown Sep 27, 2013
8.4k (XC)
Top↑
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 XC

1500 Meters (Outdoor)
2013  
2012  
Apr 20-21, 2012
Mile (Indoor)
2014  
Jan 18, 2014
2012  
3000 Meters (Outdoor)
2013  
Mar 30, 2013
2012  
3000 Meters (Indoor)
2015  
2014  
2013  
Jan 19, 2013
2012  
5000 Meters (Outdoor)
2015  
Mar 27-28, 2015
2013  
Apr 5-6, 2013
2012  
5000 Meters (Indoor)
2015  
2014  
2013  
2011  
Dec 3, 2011
5k (XC)
2012  
10,000 Meters (Outdoor)
2015  
2014  
2013  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
Apr 17-18, 2015
2014  
Apr 12, 2014
4.97 Mile (XC)
2014  
2013  
8.4k (XC)
2013