College Bests

800
5000
1500
10,000
MILE
6K (XC)
3000
3.11 MILE (XC)
NCAA Division III Outdoor Track & Field Championships    May 21-23, 2015
5000 17:12.28 4th  (F)
10,000 35:36.64 2nd  (F)
Swarthmore Final Qualifier    May 11, 2015
5000 16:54.62 1st  (F)
Centennial Conference Outdoor Track & Field Championhsips    May 1-3, 2015
1500 4:31.54 2nd  (F)
5000 17:33.85 2nd  (F)
4x800 9:29.41 3rd  (F)
2015 Penn Relays    Apr 23-25, 2015
5000 16:39.61   (F)
Larry Ellis (College)    Apr 17-18, 2015
1500 4:34.78 29th  (F)
Raleigh Relays    Mar 27-28, 2015
10,000 34:42.63 7th  (F)
NCAA Division III Indoor Track & Field Championships    Mar 13-14, 2015
3000 9:52.39 7th  (F)
5000 NT  
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
Mile 4:55.28 1st  (F)
3000 9:55.11 2nd  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 9:37.81 19th  (F)
Ramapo College Indoor Select    Feb 7, 2015
Mile 4:59.11 1st  (F)
Penn State National Invitational    Jan 30-31, 2015
5000 16:42.57 1st  (F)
Terrapin Invitational    Jan 17, 2015
Mile 4:57.82 1st  (F)
Father Diamond Invitational    Jan 10, 2015
3000 9:49.32 2nd  (F)
NAVY Women's Lid-LifterTrack & Field Meet    Dec 2, 2014
5000 17:15.89 1st  (F)
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 18:06.0 53rd
Salisbury Fall Classic    Aug 30, 2014
6K 21:06.5 1st
Hopkins Loyola Invitational    Apr 12, 2014
800 2:19.76 6th  (F)
1500 4:34.86 2nd  (F)
4x400 4:24.50 11th  (F)
Stanford Invitational    Apr 4-5, 2014
5000 16:54.32 9th  (F)
NCAA Division III Indoor Track & Field Championships    Mar 14-15, 2014
3000 9:51.29 9th  (F)
5000 17:46.36 16th  (F)
2014 Centennial Conference Indoor Championships    Mar 1-2, 2014
3000 10:01.53 2nd  (F)
5000 17:22.34 2nd  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
5000 17:08.00 17th  (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
Mile 5:03.75 2nd  (F)
Haverford Invitational    Jan 25, 2014
3000 9:57.86 2nd  (F)
Terrapin Invitational    Jan 18, 2014
Mile 5:07.73 2nd  (F)
NYC Gotham Cup    Jan 10, 2014
3000 10:02.97 5th  (F)
Navy Women's Lid-Lifter Track & Field Meet    Dec 3, 2013
5000 17:12.94 1st  (F)
CNU Invite    Oct 19, 2013
6K 21:59.1 2nd
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:00.5 123rd
Coast-to-Coast Battle in Beantown    Sep 27, 2013
3.11M 18:22.0 49th
Sea Gull Opener    Aug 31, 2013
6K 22:18.6 4th
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
10,000 37:27.89 16th  (F)
Penn Relays    Apr 25-27, 2013
10,000 36:20.20   (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
1500 4:48.59 8th  (F)
4x400 4:31.65 9th  (F)
Duke Invitational    Apr 5-6, 2013
5000 17:40.75 9th  (F)
Maryland Invitational    Mar 30, 2013
5000 17:52.59 3rd  (F)
Sweetheart Multi-Mix Madness    Feb 7, 2013
Mile 5:19.29 7th  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
5000 18:26.79 6th  (F)
Terrapin Invitational    Jan 19, 2013
5000 18:41.35 10th  (F)
Centennial League Championships    Oct 27, 2012
6K 22:24.5 20th
Salty Dog Invitational at Navy    Sep 15, 2012
6K 24:16.0 43rd
2012 Centennial Conference Track & Field Championships    May 4-6, 2012
5000 18:11.60 11th  (F)
10,000 39:59.13 6th  (F)
2012 Widener Invitational    Apr 20-21, 2012
5000 18:29.70 2nd  (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
5000 18:36.06 6th  (F)
Millersville Metrics & Multis    Apr 6-7, 2012
3000 10:44.74 13th  (F)
Sweetheart Multi-Mix Track & Field Meet    Feb 9, 2012
3000 10:58.65 9th  (F)
Haverford Seamus McElligot Invitational    Feb 3-4, 2012
5000 18:56.86 9th  (F)
Terrapin Indoor Invitational    Jan 21, 2012
5000 19:27.75 6th  (F)
Baltimore Metro Cross Country Meet    Sep 2, 2011
5K 20:40.6 17th
800 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 12, 2014
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
Larry Ellis (College) Apr 17-18, 2015
Hopkins Loyola Invitational Apr 12, 2014
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Mile (Indoor)
Top↑
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
Ramapo College Indoor Select Feb 7, 2015
Terrapin Invitational Jan 17, 2015
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
Terrapin Invitational Jan 18, 2014
Sweetheart Multi-Mix Madness Feb 7, 2013
3000 Meters (Outdoor)
Top↑
Millersville Metrics & Multis Apr 6-7, 2012
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 13-14, 2015
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Father Diamond Invitational Jan 10, 2015
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Haverford Invitational Jan 25, 2014
NYC Gotham Cup Jan 10, 2014
Sweetheart Multi-Mix Track & Field Meet Feb 9, 2012
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
Swarthmore Final Qualifier May 11, 2015
Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
2015 Penn Relays Apr 23-25, 2015
Stanford Invitational Apr 4-5, 2014
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Duke Invitational Apr 5-6, 2013
Maryland Invitational Mar 30, 2013
2012 Centennial Conference Track & Field Championships May 4-6, 2012
2012 Widener Invitational Apr 20-21, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
5000 Meters (Indoor)
Top↑
NT
NCAA Division III Indoor Track & Field Championships Mar 13-14, 2015
Penn State National Invitational Jan 30-31, 2015
NAVY Women's Lid-LifterTrack & Field Meet Dec 2, 2014
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Navy Women's Lid-Lifter Track & Field Meet Dec 3, 2013
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Terrapin Invitational Jan 19, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Haverford Seamus McElligot Invitational Feb 3-4, 2012
Terrapin Indoor Invitational Jan 21, 2012
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
Raleigh Relays Mar 27-28, 2015
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
Penn Relays Apr 25-27, 2013
2012 Centennial Conference Track & Field Championships May 4-6, 2012
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Salisbury Fall Classic Aug 30, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 Centennial Conference XC Championships Nov 2, 2013
CNU Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
Sea Gull Opener Aug 31, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
Goucher College Cross Country Classic Oct 6, 2012
Salty Dog Invitational at Navy Sep 15, 2012
3.11 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
Coast-to-Coast Battle in Beantown Sep 27, 2013

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
Hopkins Loyola Invitational Apr 12, 2014
1500 Meters
Hopkins Loyola Invitational Apr 12, 2014
5000 Meters
Stanford Invitational Apr 4-5, 2014
4 x 400 Relay
Hopkins Loyola Invitational Apr 12, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 XC

800 Meters (Outdoor)
2014  
Apr 12, 2014
1500 Meters (Outdoor)
2015  
2014  
Apr 12, 2014
2013  
Mile (Indoor)
2015  
2014  
Jan 31 - Feb 1, 2014
2013  
3000 Meters (Outdoor)
2012  
3000 Meters (Indoor)
2015  
2014  
2012  
5000 Meters (Outdoor)
2015  
Apr 23-25, 2015
2014  
Apr 4-5, 2014
2013  
Apr 5-6, 2013
2012  
5000 Meters (Indoor)
2015  
2014  
2013  
2012  
10,000 Meters (Outdoor)
2015  
Mar 27-28, 2015
2013  
Apr 25-27, 2013
2012  
6k (XC)
2014  
2013  
2012  
3.11 Mile (XC)
2014  
2013