College Bests

800
2:12.17 (0.0)
8K (XC)
1500
4:23.14 (0.0)
7.8K (XC)
5000
16:29.80 (0.0)
8.4K (XC)
5K (XC)
5 MILE (XC)
10K (XC)
  
Atlantic 10 Championships    Nov 1, 2014
8K 26:38.8 90th
48th Annual UAlbany XC invite    Oct 18, 2014
8K 26:38.1 30th
Harry F. Anderson Invitational    Sep 27, 2014
8K 28:42.9 87th
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4K 28:00.4 85th
UB Stampede XC Invite    Sep 6, 2014
8K 27:18.1 21st
ROC City Track & Field Classic    Apr 12, 2014
5000 16:29.80 9th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:12.17 61st  (F)
1500 4:23.14 50th  (F)
Canisius College Alumni Classic    Oct 19, 2013
8K 28:02.0 21st
Lehigh's Paul Short Run    Oct 5, 2013
8K 28:14.5 99th
11th Annual SHU Griffin Classic    Sep 7, 2013
8K 29:36.7 2nd
Little Three XC Meet    Aug 30, 2013
5K 17:17.0 21st
RWC Redhawk Open    Apr 13, 2013
5000 17:10.74 19th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
5000 17:18.03 30th  (F)
Atlantic 10 Cross Country Championships    Oct 27, 2012
8K 28:10.8 105th
Gettysburg Invitational    Oct 13, 2012
8K 26:59.0 47th
Mason Invitational    Sep 29, 2012
7.8K 27:49.7 55th
800 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
1500 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
5000 Meters (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
RWC Redhawk Open Apr 13, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
5k (XC)
Top↑
Little Three XC Meet Aug 30, 2013
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
Atlantic 10 Championships Nov 1, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Harry F. Anderson Invitational Sep 27, 2014
UB Stampede XC Invite Sep 6, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Canisius College Alumni Classic Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
11th Annual SHU Griffin Classic Sep 7, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
7.8k (XC)
Top↑
Mason Invitational Sep 29, 2012
8.4k (XC)
Top↑
Harry Groves Spiked Shoe - College Sep 13, 2014
5 Mile (XC)
Top↑
National Catholic Cross Country Invitational Sep 20, 2013

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

2012 XC

800 Meters (Outdoor)
2014  
1500 Meters (Outdoor)
2014  
5000 Meters (Outdoor)
2014  
2013  
Apr 13, 2013
5k (XC)
2013  
10k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012  
7.8k (XC)
2012  
8.4k (XC)
2014  
5 Mile (XC)
2013