College Bests

400
3000
800
5K (XC)
1500
8K (XC)
MILE
4 MILE (XC)
Swarthmore Final Qualifier    May 11, 2015
800 1:53.83 29th  (F)
Centennial Conference Outdoor Track & Field Championhsips    May 1-3, 2015
800 1:54.14 3rd  (F)
800 1:55.75 3rd  (P)
4x400 3:23.36 3rd  (F)
Lions Invitational    Apr 24-25, 2015
800 1:55.28 4th  (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:26.72   (F)
2015 Widener Invitational    Apr 17-18, 2015
800 1:55.72 2nd  (F)
Hopkins Loyola Invitational    Apr 11, 2015
4x400 3:33.57 14th  (F)
Osprey Open 2015    Apr 3-4, 2015
800 1:58.57 3rd  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
1500 4:10.74 15th  (F)
USF Invitational    Mar 12-13, 2015
3000 8:59.73 9th  (F)
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
800 1:58.00 4th  (F)
4x400 3:36.37 7th  (F)
Haverford Keogh Invitational    Feb 21, 2015
800 2:00.55 7th  (F)
4x400 3:44.68 4th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 1:56.66 71st  (F)
Haverford Seamus McElligot Invitational    Feb 6-7, 2015
Mile 4:25.60 7th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 25:41.0 111st
Lehigh Paul Short Run    Oct 4, 2014
8K 25:52.8 43rd
Main Line Invitational    Sep 25, 2014
4M 20:25.2 26th
Bryn Mawr Invitational    Aug 29, 2014
5K 17:17.5 1st
Swarthmore Final Qualifier    May 12, 2014
800 1:53.98 26th  (F)
2014 Centennial Conference Outdoor Championships    May 2-4, 2014
1500 3:59.53 9th  (F)
4x400 3:31.19 7th  (F)
4x800 7:42.51 2nd  (F)
Lions Invitational    Apr 25-26, 2014
1500 4:00.95 7th  (F)
Penn Relays    Apr 24, 2014
4x400 3:31.04   (P)
4x400 3:31.04   (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
800 1:56.21 5th  (F)
4x400 3:29.57 7th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 4:02.63 9th  (F)
4x400 3:28.94 8th  (F)
Osprey Open 2014    Apr 4-5, 2014
800 2:00.74 5th  (F)
4x400 3:32.18 7th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:02.04 12th  (F)
Coastal Carolina Invitational    Mar 14-15, 2014
3000 9:00.85 8th  (F)
4x400 3:31.31 19th  (F)
2014 Centennial Conference Indoor Championships    Mar 1-2, 2014
4x800 8:08.77 5th  (F)
DMR 10:35.19 5th  (F)
Haverford Keogh Invitational    Feb 22, 2014
Mile 4:29.10 15th  (F)
4x400 3:35.29 6th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
800 1:57.72 98th  (F)
Haverford Invitational    Jan 25, 2014
Mile 4:34.24 12th  (F)
4x400 3:41.25 8th  (F)
Saturday Night Shootout    Jan 18, 2014
4x800 7:59.12 1st  (F)
NYC Gotham Cup    Jan 10, 2014
800 2:02.20 15th  (F)
Princeton XC Invitational    Oct 19, 2013
8K 25:50.5 166th
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:54.3 45th
Main Line Invitational    Sep 26, 2013
4M 20:44.2 45th
Bryn Mawr Invitational    Sep 7, 2013
5K 17:58.0 6th
Centennial Conference Outdoor Track & Field Championships    May 3-5, 2013
1500 4:03.33 12th  (F)
4x400 3:26.68 8th  (F)
4x800 7:49.08 2nd  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 4:03.51 16th  (F)
Penn Relays    Apr 25-27, 2013
4x400 3:27.62   (P)
2013 Widener Invitational    Apr 19-20, 2013
800 1:56.79 14th  (F)
4x400 3:31.12 6th  (F)
Osprey Open    Apr 5-6, 2013
800 1:57.96 1st  (F)
4x400 3:29.76 2nd  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
1500 4:08.50 23rd  (F)
4x400 3:33.43 9th  (F)
42nd Annual Morehouse Relays    Mar 16, 2013
800 2:00.26 5th  (F)
4x400 3:36.66 11th  (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
4x800 8:12.99 6th  (F)
DMR 10:40.47 4th  (F)
Haverford Keogh Invitational    Feb 15, 2013
800 1:59.43 4th  (F)
4x400 3:47.16 5th  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
800 2:00.97 18th  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
400 54.04 16th  (F)
4x400 3:41.99 11th  (F)
NYU Team Challenge    Jan 19, 2013
800 1:59.68 6th  (F)
4x400 3:37.81 8th  (F)
NYC Gotham Cup    Jan 11, 2013
4x800 8:12.71 7th  (F)
DMR 11:00.45 8th  (F)
Jack Pyrah Invitational    Dec 1, 2012
Mile 4:39.56 9th  (F)
Centennial League Championships    Oct 27, 2012
8K 27:25.8 52nd
Princeton Cross Country Invitational    Oct 13, 2012
8K 27:28.8 194th
Dickinson Long and Short    Sep 29, 2012
8K 29:05.0 105th
Swarthmore College Last Chance Meet    May 14, 2012
800 1:59.09 57th  (F)
2012 Centennial Conference Track & Field Championships    May 4-6, 2012
4x400 3:33.58 8th  (F)
4x800 7:58.73 5th  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
800 2:01.49 32nd  (F)
Penn Relays    Apr 26-28, 2012
4x400 3:36.00   (P)
2012 Widener Invitational    Apr 20-21, 2012
800 2:00.49 24th  (F)
4x400 NT  
Coach P Invitational    Apr 13-14, 2012
800 2:01.16 17th  (F)
4x400 3:45.72 21st  (F)
OSPREY OPEN '12    Apr 6-7, 2012
400 53.60 12th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 2:03.59 41st  (F)
1500 4:27.28 78th  (F)
BSC 'Southern Invitational    Mar 9-10, 2012
800 2:02.32 12th  (F)
2012 Centennial Conference Indoor Track & Field Championship    Feb 25, 2012
4x800 8:18.24 6th  (F)
DMR 10:46.64 5th  (F)
NYU Division III Challenge    Feb 18, 2012
800 2:02.77 18th  (F)
Haverford Seamus McElligot Invitational    Feb 3-4, 2012
800 2:05.14 7th  (F)
4x400 3:43.22 5th  (F)
Collegeville Indoor Classic    Jan 20, 2012
800 2:04.84 8th  (F)
4x400 3:40.18 8th  (F)
Jack Pyrah Invitational    Dec 2, 2011
Mile 4:49.92 21st  (F)
400 Meters (Outdoor)
Top↑
OSPREY OPEN '12 Apr 6-7, 2012
400 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 2, 2013
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
Lions Invitational Apr 24-25, 2015
2015 Widener Invitational Apr 17-18, 2015
Osprey Open 2015 Apr 3-4, 2015
Swarthmore Final Qualifier May 12, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Osprey Open 2014 Apr 4-5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
2013 Widener Invitational Apr 19-20, 2013
Osprey Open Apr 5-6, 2013
42nd Annual Morehouse Relays Mar 16, 2013
Swarthmore College Last Chance Meet May 14, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Widener Invitational Apr 20-21, 2012
Coach P Invitational Apr 13-14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
BSC 'Southern Invitational Mar 9-10, 2012
800 Meters (Indoor)
Top↑
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
Haverford Keogh Invitational Feb 21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University David Hemery Valentine Feb 7-8, 2014
NYC Gotham Cup Jan 10, 2014
Haverford Keogh Invitational Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
NYU Team Challenge Jan 19, 2013
NYU Division III Challenge Feb 18, 2012
Haverford Seamus McElligot Invitational Feb 3-4, 2012
Collegeville Indoor Classic Jan 20, 2012
1500 Meters (Outdoor)
Top↑
2015 Danny Curran Invitational Mar 27-28, 2015
2014 Centennial Conference Outdoor Championships May 2-4, 2014
Lions Invitational Apr 25-26, 2014
Hopkins Loyola Invitational Apr 12, 2014
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
2012 Danny Curran Invitational Mar 30-31, 2012
Mile (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 6-7, 2015
Haverford Keogh Invitational Feb 22, 2014
Haverford Invitational Jan 25, 2014
Jack Pyrah Invitational Dec 1, 2012
Jack Pyrah Invitational Dec 2, 2011
3000 Meters (Outdoor)
Top↑
USF Invitational Mar 12-13, 2015
Coastal Carolina Invitational Mar 14-15, 2014
5k (XC)
Top↑
Bryn Mawr Invitational Aug 29, 2014
Bryn Mawr Invitational Sep 7, 2013
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Centennial Conference XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 Centennial Conference XC Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Centennial League Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
4 Mile (XC)
Top↑
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

4 x 400 Relay
2014 Centennial Conference Outdoor Championships May 2-4, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
Osprey Open 2014 Apr 4-5, 2014
Coastal Carolina Invitational Mar 14-15, 2014
800 Meters
Swarthmore Final Qualifier May 12, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Osprey Open 2014 Apr 4-5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
1500 Meters
2014 Centennial Conference Outdoor Championships May 2-4, 2014
Lions Invitational Apr 25-26, 2014
Hopkins Loyola Invitational Apr 12, 2014
3000 Meters
Coastal Carolina Invitational Mar 14-15, 2014
4 x 400 Relay
2014 Centennial Conference Outdoor Championships May 2-4, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
Osprey Open 2014 Apr 4-5, 2014
Coastal Carolina Invitational Mar 14-15, 2014
4 x 800 Relay
2014 Centennial Conference Outdoor Championships May 2-4, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

400 Meters (Outdoor)
2012  
Apr 6-7, 2012
400 Meters (Indoor)
2013  
800 Meters (Outdoor)
2015  
May 11, 2015
2014  
May 12, 2014
2013  
Apr 19-20, 2013
2012  
800 Meters (Indoor)
2015  
2014  
2013  
2012  
Feb 18, 2012
1500 Meters (Outdoor)
2015  
Mar 27-28, 2015
2014  
2013  
2012  
Mar 30-31, 2012
Mile (Indoor)
2015  
2014  
2012  
Dec 1, 2012
2011  
Dec 2, 2011
3000 Meters (Outdoor)
2015  
Mar 12-13, 2015
2014  
Mar 14-15, 2014
5k (XC)
2014  
2013  
8k (XC)
2014  
2013  
2012  
4 Mile (XC)
2014  
2013