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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:09.93
3000S
10:40.57
MILE
4:26.18
10K (XC)
33:22.6
3000
8:51.94
8K (XC)
26:28.1
5000
15:52.12
5 MILE (XC)
26:52.9
1500
4:09.93
5000
15:52.12
3000
9:15.40
3000S
10:40.57
MILE
4:26.18
5000
16:27.35
3000
8:51.94
10K (XC)
33:22.6
5 MILE (XC)
26:52.9
8K (XC)
26:28.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Rider Invite
Apr 11, 2015
3000S
10:40.57
5th (F)
Miami Hurricane Invitational
Mar 20-21, 2015
1500
4:10.15
14th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2015
3000
8:53.00
16th (F)
Monmouth University Winter Collegiate Open
Feb 14, 2015
Mile
4:26.18
8th (F)
NYC Metro Champs
Feb 5-6, 2015
3000
8:51.94
9th (F)
Metro Team Challenge
Jan 23, 2015
3000
8:59.55
10th (F)
NYC Gotham Cup
Jan 16, 2015
Mile
4:29.23
17th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
10K
33:22.6
182nd
MAAC Cross Country Championships
Oct 31, 2014
8K
27:05.2
59th
48th Annual UAlbany XC invite
Oct 18, 2014
8K
26:56.7
41st
NYC Metro Cross Country Championships
Oct 10, 2014
5M
26:52.9
12th
20th Annual Monmouth University Cross Country Invitational
Sep 20, 2014
5M
27:50.6
39th
2014 Fordham Fiasco/Ed Joyce Memorial
Sep 6, 2014
5M
29:31.3
40th
MAAC Outdoor Track & Field Championships
May 3-4, 2014
1500
4:12.60
17th (F)
Lions Invitational
Apr 25-26, 2014
1500
4:28.12
54th (F)
Army 6 Way Team Meet
Apr 12, 2014
5000
15:52.12
8th (F)
Ramapo College Roadrunner Invitational
Apr 4-5, 2014
1500
4:11.54
12th (F)
MAAC Indoor Track & Field Championships
Feb 21, 2014
3000
9:09.60
19th (F)
2014 Giegengack Invitational
Feb 7-8, 2014
Mile
4:27.82
22nd (F)
Metropolitan Indoor Track and Field Championship
Jan 30-31, 2014
3000
9:02.16
16th (F)
NYU Team Challenge
Jan 24, 2014
3000
8:58.08
18th (F)
Saturday Night Shootout
Jan 18, 2014
3000
9:09.74
12th (F)
Army 4 Way Meet
Jan 11, 2014
3000
9:14.52
10th (F)
Manhattan College Opener
Dec 6, 2013
Mile
4:39.5H
2nd (F)
3000
NT
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
10K
34:57.8
227th
MAAC Cross Country Championships
Nov 1, 2013
8K
28:31.0
94th
47th Annual U Albany XC Invite
Oct 19, 2013
8K
26:57.2
29th
NYC Metro Cross Country Championships
Oct 11, 2013
8K
27:56.0
39th
Iona Br. Doyle Meet of Champions
Sep 21, 2013
8K
28:23.4
159th
Long Island University at Post Cross Country Invitational
Sep 14, 2013
8K
26:28.1
7th
MAAC Outdoor Track & Field Championships
May 4-5, 2013
5000
16:00.69
18th (F)
2013 TCNJ Lions Invitational
Apr 26-27, 2013
1500
4:09.93
31st (F)
Metropolitan Outdoor Championships
Apr 12-13, 2013
5000
15:56.91
7th (F)
Wolfie Invitational
Apr 11-18, 2013
3000
9:15.40
17th (F)
Ramapo College Roadrunner Invitational
Apr 5-6, 2013
5000
15:58.06
12th (F)
MAAC Indoor Track & Field Championships
Feb 15, 2013
3000
9:06.11
11th (F)
Manhattan St. Peter's NJIT Tri
Feb 9, 2013
Mile
4:49.41
2nd (F)
3000
9:35.10
5th (F)
2013 Giegengack Invitational
Feb 2, 2013
3000
9:19.78
27th (F)
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
3000
9:24.83
16th (F)
NYU Team Challenge
Jan 19, 2013
Mile
4:39.10
29th (F)
MAAC Cross Country Championships
Oct 27, 2012
8K
27:52.0
95th
Metropolitan Conference Cross Country Championships
Oct 5, 2012
8K
29:04.7
65th
2012 Fordham Fiasco XC Meet
Sep 8, 2012
5M
28:50.7
73rd
Fordham University Cross Country Invitational
Sep 8, 2012
5M
28:50.7
73rd
MAAC Outdoor Track & Field Championships
May 5, 2012
1500
4:12.94
13th (F)
Roadrunner Express
Apr 22, 2012
1500
4:24.37
4th (F)
Metropolitan Outdoor Championships
Apr 14, 2012
5000
16:47.25
10th (F)
Ramapo College Roadrunner Invitational
Apr 6-7, 2012
1500
4:22.97
14th (F)
2012 FDU Knight Classic
Mar 31, 2012
1500
4:27.42
14th (F)
MAAC Indoor Track & Field Championships
Feb 17, 2012
Mile
4:31.43
13th (F)
Fordham-Manhattan-Southern Connecticut State Tri-Meet
Feb 8, 2012
Mile
4:32.0H
1st (F)
Metropolitan Indoor Track & Field Championships
Jan 26-27, 2012
5000
16:27.35
12th (F)
Long Island Indoor Championship
Jan 20, 2012
3000
9:25.43
5th (F)
4x400
3:40.23
4th (F)
Brother Jasper Invitational & Multi
Dec 9-10, 2011
3000
9:24.50
11th (F)
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1500
Mile
3000
5000
10
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3000S
5 yd
1500 Meters (Outdoor)
Top↑
4:10.15
Miami Hurricane Invitational
Mar 20-21, 2015
4:12.60
MAAC Outdoor Track & Field Championships
May 3-4, 2014
4:28.12
Lions Invitational
Apr 25-26, 2014
4:11.54
Ramapo College Roadrunner Invitational
Apr 4-5, 2014
4:09.93
2013 TCNJ Lions Invitational
Apr 26-27, 2013
4:12.94
MAAC Outdoor Track & Field Championships
May 5, 2012
4:24.37
Roadrunner Express
Apr 22, 2012
4:22.97
Ramapo College Roadrunner Invitational
Apr 6-7, 2012
4:27.42
2012 FDU Knight Classic
Mar 31, 2012
Mile (Indoor)
Top↑
4:26.18
Monmouth University Winter Collegiate Open
Feb 14, 2015
4:29.23
NYC Gotham Cup
Jan 16, 2015
4:27.82
2014 Giegengack Invitational
Feb 7-8, 2014
4:39.5H
Manhattan College Opener
Dec 6, 2013
4:49.41
Manhattan St. Peter's NJIT Tri
Feb 9, 2013
4:39.10
NYU Team Challenge
Jan 19, 2013
4:31.43
MAAC Indoor Track & Field Championships
Feb 17, 2012
4:32.0H
Fordham-Manhattan-Southern Connecticut State Tri-Meet
Feb 8, 2012
3000 Meters (Outdoor)
Top↑
9:15.40
Wolfie Invitational
Apr 11-18, 2013
3000 Meters (Indoor)
Top↑
8:53.00
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2015
8:51.94
NYC Metro Champs
Feb 5-6, 2015
8:59.55
Metro Team Challenge
Jan 23, 2015
9:09.60
MAAC Indoor Track & Field Championships
Feb 21, 2014
9:02.16
Metropolitan Indoor Track and Field Championship
Jan 30-31, 2014
8:58.08
NYU Team Challenge
Jan 24, 2014
9:09.74
Saturday Night Shootout
Jan 18, 2014
9:14.52
Army 4 Way Meet
Jan 11, 2014
NT
Manhattan College Opener
Dec 6, 2013
9:06.11
MAAC Indoor Track & Field Championships
Feb 15, 2013
9:35.10
Manhattan St. Peter's NJIT Tri
Feb 9, 2013
9:19.78
2013 Giegengack Invitational
Feb 2, 2013
9:24.83
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
9:25.43
Long Island Indoor Championship
Jan 20, 2012
9:24.50
Brother Jasper Invitational & Multi
Dec 9-10, 2011
5000 Meters (Outdoor)
Top↑
15:52.12
Army 6 Way Team Meet
Apr 12, 2014
16:00.69
MAAC Outdoor Track & Field Championships
May 4-5, 2013
15:56.91
Metropolitan Outdoor Championships
Apr 12-13, 2013
15:58.06
Ramapo College Roadrunner Invitational
Apr 5-6, 2013
16:47.25
Metropolitan Outdoor Championships
Apr 14, 2012
5000 Meters (Indoor)
Top↑
16:27.35
Metropolitan Indoor Track & Field Championships
Jan 26-27, 2012
10k (XC)
Top↑
33:22.6
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
34:57.8
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
8k (XC)
Top↑
27:05.2
MAAC Cross Country Championships
Oct 31, 2014
26:56.7
48th Annual UAlbany XC invite
Oct 18, 2014
28:31.0
MAAC Cross Country Championships
Nov 1, 2013
26:57.2
47th Annual U Albany XC Invite
Oct 19, 2013
27:56.0
NYC Metro Cross Country Championships
Oct 11, 2013
28:23.4
Iona Br. Doyle Meet of Champions
Sep 21, 2013
26:28.1
Long Island University at Post Cross Country Invitational
Sep 14, 2013
27:52.0
MAAC Cross Country Championships
Oct 27, 2012
29:04.7
Metropolitan Conference Cross Country Championships
Oct 5, 2012
3000 Steeplechase (Outdoor)
Top↑
10:40.57
Rider Invite
Apr 11, 2015
5 Mile (XC)
Top↑
26:52.9
NYC Metro Cross Country Championships
Oct 10, 2014
27:50.6
20th Annual Monmouth University Cross Country Invitational
Sep 20, 2014
29:31.3
2014 Fordham Fiasco/Ed Joyce Memorial
Sep 6, 2014
28:50.7
2012 Fordham Fiasco XC Meet
Sep 8, 2012
28:50.7
Fordham University Cross Country Invitational
Sep 8, 2012
2015 Outdoors
1500 Meters
4:10.15
Miami Hurricane Invitational
Mar 20-21, 2015
3000 Steeplechase
10:40.57
Rider Invite
Apr 11, 2015
2015 Indoors
Mile
4:26.18
Monmouth University Winter Collegiate Open
Feb 14, 2015
4:29.23
NYC Gotham Cup
Jan 16, 2015
3000 Meters
8:53.00
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2015
8:51.94
NYC Metro Champs
Feb 5-6, 2015
8:59.55
Metro Team Challenge
Jan 23, 2015
2014 XC
10k (XC)
33:22.6
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
8k (XC)
27:05.2
MAAC Cross Country Championships
Oct 31, 2014
26:56.7
48th Annual UAlbany XC invite
Oct 18, 2014
5 Mile (XC)
26:52.9
NYC Metro Cross Country Championships
Oct 10, 2014
27:50.6
20th Annual Monmouth University Cross Country Invitational
Sep 20, 2014
29:31.3
2014 Fordham Fiasco/Ed Joyce Memorial
Sep 6, 2014
2014 Outdoors
1500 Meters
4:12.60
MAAC Outdoor Track & Field Championships
May 3-4, 2014
4:28.12
Lions Invitational
Apr 25-26, 2014
4:11.54
Ramapo College Roadrunner Invitational
Apr 4-5, 2014
5000 Meters
15:52.12
Army 6 Way Team Meet
Apr 12, 2014
2014 Indoors
Mile
4:27.82
2014 Giegengack Invitational
Feb 7-8, 2014
4:39.5H
Manhattan College Opener
Dec 6, 2013
3000 Meters
9:09.60
MAAC Indoor Track & Field Championships
Feb 21, 2014
9:02.16
Metropolitan Indoor Track and Field Championship
Jan 30-31, 2014
8:58.08
NYU Team Challenge
Jan 24, 2014
9:09.74
Saturday Night Shootout
Jan 18, 2014
9:14.52
Army 4 Way Meet
Jan 11, 2014
NT
Manhattan College Opener
Dec 6, 2013
2013 XC
10k (XC)
34:57.8
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
8k (XC)
28:31.0
MAAC Cross Country Championships
Nov 1, 2013
26:57.2
47th Annual U Albany XC Invite
Oct 19, 2013
27:56.0
NYC Metro Cross Country Championships
Oct 11, 2013
28:23.4
Iona Br. Doyle Meet of Champions
Sep 21, 2013
26:28.1
Long Island University at Post Cross Country Invitational
Sep 14, 2013
2013 Outdoors
1500 Meters
4:09.93
2013 TCNJ Lions Invitational
Apr 26-27, 2013
3000 Meters
9:15.40
Wolfie Invitational
Apr 11-18, 2013
5000 Meters
16:00.69
MAAC Outdoor Track & Field Championships
May 4-5, 2013
15:56.91
Metropolitan Outdoor Championships
Apr 12-13, 2013
15:58.06
Ramapo College Roadrunner Invitational
Apr 5-6, 2013
2013 Indoors
Mile
4:49.41
Manhattan St. Peter's NJIT Tri
Feb 9, 2013
4:39.10
NYU Team Challenge
Jan 19, 2013
3000 Meters
9:06.11
MAAC Indoor Track & Field Championships
Feb 15, 2013
9:35.10
Manhattan St. Peter's NJIT Tri
Feb 9, 2013
9:19.78
2013 Giegengack Invitational
Feb 2, 2013
9:24.83
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
2012 XC
8k (XC)
27:52.0
MAAC Cross Country Championships
Oct 27, 2012
29:04.7
Metropolitan Conference Cross Country Championships
Oct 5, 2012
5 Mile (XC)
28:50.7
2012 Fordham Fiasco XC Meet
Sep 8, 2012
28:50.7
Fordham University Cross Country Invitational
Sep 8, 2012
2012 Outdoors
1500 Meters
4:12.94
MAAC Outdoor Track & Field Championships
May 5, 2012
4:24.37
Roadrunner Express
Apr 22, 2012
4:22.97
Ramapo College Roadrunner Invitational
Apr 6-7, 2012
4:27.42
2012 FDU Knight Classic
Mar 31, 2012
5000 Meters
16:47.25
Metropolitan Outdoor Championships
Apr 14, 2012
2012 Indoors
Mile
4:31.43
MAAC Indoor Track & Field Championships
Feb 17, 2012
4:32.0H
Fordham-Manhattan-Southern Connecticut State Tri-Meet
Feb 8, 2012
3000 Meters
9:25.43
Long Island Indoor Championship
Jan 20, 2012
9:24.50
Brother Jasper Invitational & Multi
Dec 9-10, 2011
5000 Meters
16:27.35
Metropolitan Indoor Track & Field Championships
Jan 26-27, 2012
4 x 400 Relay
3:40.23
Long Island Indoor Championship
Jan 20, 2012
1500 Meters (Outdoor)
2015
4:10.15
Miami Hurricane Invitational
Mar 20-21, 2015
2014
4:11.54
Ramapo College Roadrunner Invitational
Apr 4-5, 2014
2013
4:09.93
2013 TCNJ Lions Invitational
Apr 26-27, 2013
2012
4:12.94
MAAC Outdoor Track & Field Championships
May 5, 2012
Mile (Indoor)
2015
4:26.18
Monmouth University Winter Collegiate Open
Feb 14, 2015
2014
4:27.82
2014 Giegengack Invitational
Feb 7-8, 2014
2013
4:39.10
NYU Team Challenge
Jan 19, 2013
2012
4:31.43
MAAC Indoor Track & Field Championships
Feb 17, 2012
3000 Meters (Outdoor)
2013
9:15.40
Wolfie Invitational
Apr 11-18, 2013
3000 Meters (Indoor)
2015
8:51.94
NYC Metro Champs
Feb 5-6, 2015
2014
8:58.08
NYU Team Challenge
Jan 24, 2014
2013
9:06.11
MAAC Indoor Track & Field Championships
Feb 15, 2013
2011
9:24.50
Brother Jasper Invitational & Multi
Dec 9-10, 2011
5000 Meters (Outdoor)
2014
15:52.12
Army 6 Way Team Meet
Apr 12, 2014
2013
15:56.91
Metropolitan Outdoor Championships
Apr 12-13, 2013
2012
16:47.25
Metropolitan Outdoor Championships
Apr 14, 2012
5000 Meters (Indoor)
2012
16:27.35
Metropolitan Indoor Track & Field Championships
Jan 26-27, 2012
10k (XC)
2014
33:22.6
NCAA Division I Northeast Region Cross Country Championships
2013
34:57.8
NCAA Division I Northeast Region Cross Country Championships
8k (XC)
2014
26:56.7
48th Annual UAlbany XC invite
2013
26:28.1
Long Island University at Post Cross Country Invitational
2012
27:52.0
MAAC Cross Country Championships
3000 Steeplechase (Outdoor)
2015
10:40.57
Rider Invite
Apr 11, 2015
5 Mile (XC)
2014
26:52.9
NYC Metro Cross Country Championships
2012
28:50.7
2012 Fordham Fiasco XC Meet