College Bests

1500
4:09.93 (0.0)
3000S
10:40.57 (0.0)
MILE
4:26.18 (0.0)
10K (XC)
3000
8:51.94 (0.0)
8K (XC)
5000
15:52.12 (0.0)
5 MILE (XC)
Rider Invite    Apr 11, 2015
3000S 10:40.57 5th  (F)
Miami Hurricane Invitational    Mar 20-21, 2015
1500 4:10.15 14th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
3000 8:53.00 16th  (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
Mile 4:26.18 8th  (F)
NYC Metro Champs    Feb 5-6, 2015
3000 8:51.94 9th  (F)
Metro Team Challenge    Jan 23, 2015
3000 8:59.55 10th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:29.23 17th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 27:05.2 59th
48th Annual UAlbany XC invite    Oct 18, 2014
8K 26:56.7 41st
NYC Metro Cross Country Championships    Oct 10, 2014
5M 26:52.9 12th
MAAC Outdoor Track & Field Championships    May 3-4, 2014
1500 4:12.60 17th  (F)
Lions Invitational    Apr 25-26, 2014
1500 4:28.12 54th  (F)
Army 6 Way Team Meet    Apr 12, 2014
5000 15:52.12 8th  (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
1500 4:11.54 12th  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
3000 9:09.60 19th  (F)
2014 Giegengack Invitational    Feb 7-8, 2014
Mile 4:27.82 22nd  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
3000 9:02.16 16th  (F)
NYU Team Challenge    Jan 24, 2014
3000 8:58.08 18th  (F)
Saturday Night Shootout    Jan 18, 2014
3000 9:09.74 12th  (F)
Army 4 Way Meet    Jan 11, 2014
3000 9:14.52 10th  (F)
Manhattan College Opener    Dec 6, 2013
Mile 4:39.5H 2nd  (F)
3000 NT  
MAAC Cross Country Championships    Nov 1, 2013
8K 28:31.0 94th
47th Annual U Albany XC Invite    Oct 19, 2013
8K 26:57.2 29th
NYC Metro Cross Country Championships    Oct 11, 2013
8K 27:56.0 39th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 28:23.4 159th
MAAC Outdoor Track & Field Championships    May 4-5, 2013
5000 16:00.69 18th  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 4:09.93 31st  (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
5000 15:56.91 7th  (F)
Wolfie Invitational    Apr 11-18, 2013
3000 9:15.40 17th  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
5000 15:58.06 12th  (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
3000 9:06.11 11th  (F)
Manhattan St. Peter's NJIT Tri    Feb 9, 2013
Mile 4:49.41 2nd  (F)
3000 9:35.10 5th  (F)
2013 Giegengack Invitational    Feb 2, 2013
3000 9:19.78 27th  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
3000 9:24.83 16th  (F)
NYU Team Challenge    Jan 19, 2013
Mile 4:39.10 29th  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 27:52.0 95th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 28:50.7 73rd
MAAC Outdoor Track & Field Championships    May 5, 2012
1500 4:12.94 13th  (F)
Roadrunner Express    Apr 22, 2012
1500 4:24.37 4th  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
5000 16:47.25 10th  (F)
Ramapo College Roadrunner Invitational    Apr 6-7, 2012
1500 4:22.97 14th  (F)
2012 FDU Knight Classic    Mar 31, 2012
1500 4:27.42 14th  (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
Mile 4:31.43 13th  (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
5000 16:27.35 12th  (F)
Long Island Indoor Championship    Jan 20, 2012
3000 9:25.43 5th  (F)
4x400 3:40.23 4th  (F)
Brother Jasper Invitational & Multi    Dec 9-10, 2011
3000 9:24.50 11th  (F)
1500 Meters (Outdoor)
Top↑
Miami Hurricane Invitational Mar 20-21, 2015
MAAC Outdoor Track & Field Championships May 3-4, 2014
Lions Invitational Apr 25-26, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
Roadrunner Express Apr 22, 2012
Ramapo College Roadrunner Invitational Apr 6-7, 2012
2012 FDU Knight Classic Mar 31, 2012
Mile (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 14, 2015
NYC Gotham Cup Jan 16, 2015
2014 Giegengack Invitational Feb 7-8, 2014
Manhattan College Opener Dec 6, 2013
Manhattan St. Peter's NJIT Tri Feb 9, 2013
NYU Team Challenge Jan 19, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
Fordham-Manhattan-Southern Connecticut State Tri-Meet Feb 8, 2012
3000 Meters (Outdoor)
Top↑
Wolfie Invitational Apr 11-18, 2013
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
NYC Metro Champs Feb 5-6, 2015
Metro Team Challenge Jan 23, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYU Team Challenge Jan 24, 2014
Saturday Night Shootout Jan 18, 2014
Army 4 Way Meet Jan 11, 2014
NT
Manhattan College Opener Dec 6, 2013
MAAC Indoor Track & Field Championships Feb 15, 2013
Manhattan St. Peter's NJIT Tri Feb 9, 2013
2013 Giegengack Invitational Feb 2, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Long Island Indoor Championship Jan 20, 2012
Brother Jasper Invitational & Multi Dec 9-10, 2011
5000 Meters (Outdoor)
Top↑
Army 6 Way Team Meet Apr 12, 2014
MAAC Outdoor Track & Field Championships May 4-5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Metropolitan Outdoor Championships Apr 14, 2012
5000 Meters (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
8k (XC)
Top↑
MAAC Cross Country Championships Oct 31, 2014
48th Annual UAlbany XC invite Oct 18, 2014
MAAC Cross Country Championships Nov 1, 2013
47th Annual U Albany XC Invite Oct 19, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
MAAC Cross Country Championships Oct 27, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
3000 Steeplechase (Outdoor)
Top↑
Rider Invite Apr 11, 2015
5 Mile (XC)
Top↑
NYC Metro Cross Country Championships Oct 10, 2014
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2015 Outdoors

1500 Meters
Miami Hurricane Invitational Mar 20-21, 2015
3000 Steeplechase
Rider Invite Apr 11, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

1500 Meters (Outdoor)
2015  
Mar 20-21, 2015
2014  
2013  
Apr 26-27, 2013
2012  
Mile (Indoor)
2015  
2014  
Feb 7-8, 2014
2013  
Jan 19, 2013
2012  
3000 Meters (Outdoor)
2013  
Apr 11-18, 2013
3000 Meters (Indoor)
2015  
Feb 5-6, 2015
2014  
Jan 24, 2014
2013  
2011  
5000 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
2012  
5000 Meters (Indoor)
2012  
10k (XC)
2014  
2013  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
Apr 11, 2015
5 Mile (XC)
2014  
2012