College Bests

500
MILE
600
10K (XC)
800
8K (XC)
1000
5 MILE (XC)
1500
  
NCAA Division I East Preliminary Round    May 28-30, 2015
800 1:50.25 40th  (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
800 1:49.11 7th  (P)
4x400 3:11.20 9th  (P)
Swarthmore Final Qualifier    May 11, 2015
800 1:51.21 7th  (F)
MAAC Outdoor Track & Field Championships    May 2-3, 2015
800 1:50.00 2nd  (F)
4x400 3:14.33 2nd  (F)
2015 Penn Relays    Apr 23-25, 2015
1600SMR 3:25.48   (F)
Larry Ellis (College)    Apr 17-18, 2015
800 1:50.55 15th  (F)
Miami Hurricane Invitational    Mar 20-21, 2015
800 1:50.09 1st  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
800 1:54.95 9th  (F)
800 1:51.47 3rd  (P)
4x400 3:13.84 6th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
800 1:51.13 3rd  (F)
4x400 3:17.68 2nd  (F)
108th NYRR Millrose Games    Feb 14, 2015
4x400 3:16.27 2nd  (F)
NYC Metro Champs    Feb 5-6, 2015
800 1:53.16 1st  (F)
4x800 7:55.49 3rd  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 1:51.42 7th  (F)
4x400 3:15.75 7th  (F)
Metro Team Challenge    Jan 23, 2015
600 1:20.87 4th  (F)
DMR 10:44.47 6th  (F)
NYC Gotham Cup    Jan 16, 2015
1000 2:40.73 1st  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 27:59.2 98th
48th Annual UAlbany XC invite    Oct 18, 2014
8K 28:47.5 90th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
800 1:51.38 23rd  (P)
MAAC Outdoor Track & Field Championships    May 3-4, 2014
800 1:54.86 5th  (F)
4x400 3:24.56 3rd  (F)
Penn Relays    Apr 24-26, 2014
1600SMR 3:24.34   (F)
Army 6 Way Team Meet    Apr 12, 2014
800 1:51.01 1st  (F)
2014 Arizona State Invitational    Mar 28-29, 2014
800 1:50.68 2nd  (F)
Shamrock Invitational 2014    Mar 20-22, 2014
Mile 4:28.19 22nd  (F)
4x400 3:17.85 10th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
800 1:50.89 2nd  (F)
800 1:51.17 1st  (P)
MAAC Indoor Track & Field Championships    Feb 21, 2014
800 1:50.66 2nd  (F)
4x400 3:18.10 2nd  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
800 1:51.60 2nd  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
800 1:55.14 2nd  (F)
NYU Team Challenge    Jan 24, 2014
800 1:52.88 2nd  (F)
Saturday Night Shootout    Jan 18, 2014
1000 2:28.25 1st  (F)
Army 4 Way Meet    Jan 11, 2014
Mile 4:18.77 1st  (F)
4x800 8:00.11 1st  (F)
MAAC Cross Country Championships    Nov 1, 2013
8K 29:12.2 115th
47th Annual U Albany XC Invite    Oct 19, 2013
8K 26:56.6 28th
NYC Metro Cross Country Championships    Oct 11, 2013
8K 28:54.0 72nd
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 28:45.6 172nd
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
800 1:55.10 7th  (F)
800 1:50.44 8th  (P)
MAAC Outdoor Track & Field Championships    May 4-5, 2013
800 1:51.23 1st  (F)
4x400 3:17.10 1st  (F)
4x800 7:48.72 3rd  (F)
Larry Ellis Invitational    Apr 17-20, 2013
800 1:51.37 10th  (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
800 1:52.55 2nd  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
800 1:53.24 1st  (F)
4x400 3:32.91 8th  (F)
2013 ASU Invitational    Mar 22-23, 2013
800 1:52.35 1st  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
800 1:52.24 13th  (P)
USATF New York Championships    Feb 23, 2013
800 NT  
MAAC Indoor Track & Field Championships    Feb 15, 2013
800 1:54.34 4th  (F)
DMR 10:20.76 2nd  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
800 1:52.91 2nd  (F)
4x800 7:45.53 1st  (F)
UAlbany Great Dane Classic    Jan 18, 2013
1000 2:33.97 18th  (F)
NYRR College Night at the Armory I    Jan 12, 2013
800 1:53.99 5th  (F)
4x800 7:47.32 1st  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 27:09.5 79th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
800 1:52.44 20th  (P)
MAAC Outdoor Track & Field Championships    May 5, 2012
800 1:50.63 1st  (F)
4x400 3:18.48 2nd  (F)
Penn Relays    Apr 26-28, 2012
4x800 7:37.76   (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 1:58.54 49th  (F)
800 1:54.32 56th  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
800 1:54.86 3rd  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
1500 4:05.11 58th  (F)
2012 Baldy Castillo Invitational    Mar 16-17, 2012
800 1:52.51 5th  (F)
4x400 3:19.34 7th  (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
800 1:59.11 10th  (F)
800 1:50.91 7th  (P)
4x800 7:37.21 10th  (P)
MAAC Indoor Track & Field Championships    Feb 17, 2012
800 1:53.12 2nd  (F)
4x400 3:18.98 2nd  (F)
105th Millrose Games    Feb 10-11, 2012
DMR 10:15.54 6th  (F)
Yale Giegengack Invitational    Feb 3, 2012
500 1:05.20 4th  (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
800 1:53.97 2nd  (F)
4x800 7:46.85 2nd  (F)
2012 Great Dane Classic    Jan 20, 2012
Mile 4:30.20 32nd  (F)
4x400 3:29.39 24th  (F)
NYC Gotham Cup    Jan 13, 2012
800 1:54.82 6th  (F)
Brother Jasper Invitational & Multi    Dec 9-10, 2011
1000 2:30.19 1st  (F)
4x400 3:37.34 4th  (F)
Manhattan College Opener    Dec 1, 2011
Mile 4:29.08 1st  (F)
4x800 8:16.85 1st  (F)
500 Meters (Indoor)
Top↑
Yale Giegengack Invitational Feb 3, 2012
600 Meters (Indoor)
Top↑
Metro Team Challenge Jan 23, 2015
800 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 28-30, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Swarthmore Final Qualifier May 11, 2015
MAAC Outdoor Track & Field Championships May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
Miami Hurricane Invitational Mar 20-21, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
MAAC Outdoor Track & Field Championships May 3-4, 2014
Army 6 Way Team Meet Apr 12, 2014
2014 Arizona State Invitational Mar 28-29, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
2013 ASU Invitational Mar 22-23, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MAAC Outdoor Track & Field Championships May 5, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Metropolitan Outdoor Championships Apr 14, 2012
2012 Baldy Castillo Invitational Mar 16-17, 2012
800 Meters (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
NYC Metro Champs Feb 5-6, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
MAAC Indoor Track & Field Championships Feb 21, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYU Team Challenge Jan 24, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
NT
USATF New York Championships Feb 23, 2013
MAAC Indoor Track & Field Championships Feb 15, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
NYRR College Night at the Armory I Jan 12, 2013
IC4A Indoor Track and Field Championships Mar 3-4, 2012
IC4A Indoor Track and Field Championships Mar 3-4, 2012
MAAC Indoor Track & Field Championships Feb 17, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NYC Gotham Cup Jan 13, 2012
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
Saturday Night Shootout Jan 18, 2014
UAlbany Great Dane Classic Jan 18, 2013
Brother Jasper Invitational & Multi Dec 9-10, 2011
1500 Meters (Outdoor)
Top↑
Princeton Sam Howell Invitational Apr 6-7, 2012
Mile (Outdoor)
Top↑
Shamrock Invitational 2014 Mar 20-22, 2014
Mile (Indoor)
Top↑
Army 4 Way Meet Jan 11, 2014
2012 Great Dane Classic Jan 20, 2012
Manhattan College Opener Dec 1, 2011
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
MAAC Cross Country Championships Oct 31, 2014
48th Annual UAlbany XC invite Oct 18, 2014
MAAC Cross Country Championships Nov 1, 2013
47th Annual U Albany XC Invite Oct 19, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
MAAC Cross Country Championships Oct 27, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
5 Mile (XC)
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2015 Outdoors

2015 Indoors

600 Meters
Metro Team Challenge Jan 23, 2015
800 Meters
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
NYC Metro Champs Feb 5-6, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
1000 Meters
NYC Gotham Cup Jan 16, 2015
4 x 400 Relay
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
108th NYRR Millrose Games Feb 14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
4 x 800 Relay
NYC Metro Champs Feb 5-6, 2015
Distance Medley Relay
Metro Team Challenge Jan 23, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

500 Meters
Yale Giegengack Invitational Feb 3, 2012
800 Meters
IC4A Indoor Track and Field Championships Mar 3-4, 2012
IC4A Indoor Track and Field Championships Mar 3-4, 2012
MAAC Indoor Track & Field Championships Feb 17, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NYC Gotham Cup Jan 13, 2012
1000 Meters
Brother Jasper Invitational & Multi Dec 9-10, 2011
Mile
2012 Great Dane Classic Jan 20, 2012
Manhattan College Opener Dec 1, 2011
4 x 400 Relay
MAAC Indoor Track & Field Championships Feb 17, 2012
2012 Great Dane Classic Jan 20, 2012
Brother Jasper Invitational & Multi Dec 9-10, 2011
4 x 800 Relay
IC4A Indoor Track and Field Championships Mar 3-4, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Manhattan College Opener Dec 1, 2011
Distance Medley Relay
105th Millrose Games Feb 10-11, 2012
500 Meters (Indoor)
2012  
600 Meters (Indoor)
2015  
Jan 23, 2015
800 Meters (Outdoor)
2015  
2014  
Mar 28-29, 2014
2013  
2012  
800 Meters (Indoor)
2015  
2014  
2013  
2012  
1000 Meters (Indoor)
2015  
Jan 16, 2015
2014  
Jan 18, 2014
2013  
Jan 18, 2013
2011  
1500 Meters (Outdoor)
2012  
Mile (Outdoor)
2014  
Mar 20-22, 2014
Mile (Indoor)
2014  
Jan 11, 2014
2011  
Dec 1, 2011
10k (XC)
2014  
2012  
8k (XC)
2014  
2013  
2012  
5 Mile (XC)
2014