College Bests

100
11.89 (0.1)
5000
200
24.00 (0.0)
400H
400
3000S
500
6K (XC)
800
8K (XC)
1000
4K (XC)
1500
5 MILE (XC)
MILE
  
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
4x100 44.38 24th  (F)
2015 Middle Atlantic Conference    04/30 - May 02, 2015
4x100 44.36 7th  (F)
4x100 43.74 7th  (P)
4x400 3:28.29 7th  (F)
4x800 8:54.00 6th  (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
400H 1:00.44 13th  (F)
4x100 44.97 18th  (F)
4x400 3:34.45 11th  (F)
4x800 9:04.65 7th  (F)
Greyhound Invitational    04/17 - Apr 18, 2015
100 11.89 (0.1) 31st  (P)
400H 1:03.16 20th  (F)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
200 24.00 (0.0) 14th  (F)
400 55.68 18th  (F)
4x100 45.16 5th  (F)
4x400 3:33.71 4th  (F)
4x800 9:01.75 2nd  (F)
Messiah Invitational    Apr 11, 2015
400 54.02 19th  (F)
Alvernia Crusader Invitational    Mar 31, 2015
400H 1:04.52 5th  (F)
4x100 45.39 1st  (F)
4x400 3:37.58 2nd  (F)
2015 Danny Curran Invitational    03/27 - Mar 28, 2015
400 55.16 53rd  (F)
400H 1:07.31 32nd  (F)
Middle Atlantic Conference Indoor Track & Field Championship    02/27 - Feb 28, 2015
4x200 1:36.76 9th  (F)
4x400 3:44.92 8th  (F)
DMR 11:27.52 7th  (F)
S.U. Open    Feb 20, 2015
4x200 1:35.53 4th  (F)
4x800 9:15.59 5th  (F)
DeSchriver College Invite 2015    Feb 07, 2015
4x200 1:40.67 13th  (F)
Collegeville Indoor Classic    Jan 23, 2015
DMR 11:26.12 3rd  (F)
Kutztown Collegiate Invitational    Jan 16, 2015
1000 2:55.30 8th  (F)
4x800 9:09.27 3rd  (F)
Bow-Tie Track Classic    Dec 06, 2014
500 1:11.97 15th  (F)
4x400 3:38.64 7th  (F)
Alvernia Invitational    Oct 18, 2014
8K 31:21.0 5th
Messiah Invitational    Sep 27, 2014
8K 29:52.7 21st
MAC Outdoor Track & Field Championships    05/01 - May 03, 2014
3000S 10:48.65 14th  (F)
4x800 9:07.24 8th  (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
400 56.13 46th  (F)
4x800 9:21.68 7th  (F)
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
3000S 10:35.79 3rd  (F)
Messiah Invitational/Multi    04/10 - Apr 12, 2014
1500 4:23.00 12th  (F)
32nd Millersville Metrics    Apr 05, 2014
3000S 11:07.27 8th  (F)
ECAC Division III Indoor Track & Field Championships    03/07 - Mar 08, 2014
4x200 1:35.81 34th  (F)
2014 MAC Indoor Championships    02/28 - Mar 01, 2014
4x200 1:34.91 6th  (F)
4x400 3:39.61 6th  (F)
DMR 12:11.45 8th  (F)
Susquehanna University Open    Feb 22, 2014
Mile 4:55.03 29th  (F)
Susquehanna University Invitational    Feb 14, 2014
800 2:04.08 14th  (F)
Frank Colden Invitational    Feb 08, 2014
200 24.72 23rd  (F)
400 54.37 14th  (F)
Orange & Maroon Classic    Jan 17, 2014
800 2:10.86 21st  (F)
4x400 3:36.58 1st  (F)
2013 MAC Cross Country Championships    Nov 02, 2013
8K 29:23.7 70th
DeSales University Invitational    Oct 12, 2013
5M 29:48.8 126th
ESU All American Meet    Apr 20, 2013
800 1:59.22 6th  (F)
4x400 3:28.00 3rd  (F)
WCU Collegiate Invitational    Apr 13, 2013
5000 16:39.24 12th  (F)
Millersville Metrics    Apr 06, 2013
1500 4:10.99 13th  (F)
4x400 3:31.69 7th  (F)
Golden Ram Invitational    Mar 23, 2013
10,000 NT  
Ursinus College Invitational    Mar 16, 2013
1500 4:18.44 3rd  (F)
MAC Indoor Track & Field Championships    02/22 - Feb 23, 2013
400 52.83 7th  (F)
4x400 3:31.21 2nd  (F)
DMR 11:03.94 6th  (F)
Franklin & Marshall Coach ''I'' Open    Feb 16, 2013
400 53.46 3rd  (F)
Ursinus College Indoor Open    Feb 08, 2013
4x800 8:32.61 1st  (F)
21st Lehigh John Covert Classic    Feb 02, 2013
800 2:03.73 7th  (F)
4x400 3:33.13 3rd  (F)
Thomson Invitational @ UD    Jan 26, 2013
800 2:02.48 8th  (F)
Collegeville Indoor Classic    Jan 18, 2013
DMR 11:25.91 6th  (F)
Kutztown Collegiate Invitational    Jan 11, 2013
Mile 4:50.62 10th  (F)
4x800 9:24.69 5th  (F)
Lehigh Fast Times Before Finals    Dec 07, 2012
Mile 4:53.43 18th  (F)
4x400 3:34.17 11th  (F)
Lehigh Season Opener and Multi    11/30 - Dec 01, 2012
800 2:04.57 14th  (F)
2012 MAC XC Championships    Oct 27, 2012
8K 30:00.0 83rd
Mule/Falcon Classic    Sep 22, 2012
6K 20:30.0 7th
Middle Atlantic Conferences Outdoor Championships    05/03 - May 05, 2012
400 51.94 13th  (P)
4x400 3:29.34 5th  (F)
2012 WCU Open    Apr 27, 2012
800 2:04.06 2nd  (F)
ESU All American Meet    Apr 21, 2012
400 52.69 24th  (F)
4x400 3:25.44 6th  (F)
2012 WCU Collegiate Invitational    Apr 14, 2012
800 2:01.99 6th  (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
800 2:03.60 10th  (F)
4x400 3:38.47 3rd  (F)
Ursinus College Invitational    Mar 16, 2012
1500 4:23.00 3rd  (F)
Middle Atlantic Conferences Indoor Championships    02/24 - Feb 25, 2012
400 53.17 5th  (F)
4x400 3:34.70 3rd  (F)
Susquehanna University Open    Feb 17, 2012
400 53.89 14th  (F)
4x400 3:37.89 11th  (F)
Ursinus College Open    Feb 10, 2012
800 2:02.89 4th  (F)
4x400 3:36.09 4th  (F)
Frank Colden Invitational    Feb 04, 2012
400 53.41 6th  (F)
4x400 3:35.89 3rd  (F)
Thomson Invitational    Jan 28, 2012
800 2:08.42 19th  (F)
Collegeville Indoor Classic    Jan 20, 2012
800 2:06.44 16th  (F)
4x400 3:37.30 6th  (F)
Lehigh Fast Times Before Finals    Dec 09, 2011
400 54.38 15th  (F)
Mile 4:54.71 26th  (F)
Lehigh Season Opener & Multi    12/02 - Dec 03, 2011
800 2:04.80 8th  (F)
4x400 3:56.51 6th  (F)
4x400 3:48.06 5th  (F)
100 Meters (Outdoor)
Top↑
11.89 (0.1)
Greyhound Invitational 04/17 - Apr 18, 2015
200 Meters (Outdoor)
Top↑
24.00 (0.0)
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
200 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 08, 2014
400 Meters (Outdoor)
Top↑
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Messiah Invitational Apr 11, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
10th Annual Paul Kaiser Classic Apr 26, 2014
Middle Atlantic Conferences Outdoor Championships 05/03 - May 05, 2012
ESU All American Meet Apr 21, 2012
400 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 08, 2014
MAC Indoor Track & Field Championships 02/22 - Feb 23, 2013
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
Middle Atlantic Conferences Indoor Championships 02/24 - Feb 25, 2012
Susquehanna University Open Feb 17, 2012
Frank Colden Invitational Feb 04, 2012
Lehigh Fast Times Before Finals Dec 09, 2011
500 Meters (Indoor)
Top↑
Bow-Tie Track Classic Dec 06, 2014
800 Meters (Outdoor)
Top↑
ESU All American Meet Apr 20, 2013
2012 WCU Open Apr 27, 2012
2012 WCU Collegiate Invitational Apr 14, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
800 Meters (Indoor)
Top↑
Susquehanna University Invitational Feb 14, 2014
Orange & Maroon Classic Jan 17, 2014
21st Lehigh John Covert Classic Feb 02, 2013
Thomson Invitational @ UD Jan 26, 2013
Lehigh Season Opener and Multi 11/30 - Dec 01, 2012
Ursinus College Open Feb 10, 2012
Thomson Invitational Jan 28, 2012
Collegeville Indoor Classic Jan 20, 2012
Lehigh Season Opener & Multi 12/02 - Dec 03, 2011
1000 Meters (Indoor)
Top↑
Kutztown Collegiate Invitational Jan 16, 2015
1500 Meters (Outdoor)
Top↑
Messiah Invitational/Multi 04/10 - Apr 12, 2014
Millersville Metrics Apr 06, 2013
Ursinus College Invitational Mar 16, 2013
Ursinus College Invitational Mar 16, 2012
Mile (Indoor)
Top↑
Susquehanna University Open Feb 22, 2014
Kutztown Collegiate Invitational Jan 11, 2013
Lehigh Fast Times Before Finals Dec 07, 2012
Lehigh Fast Times Before Finals Dec 09, 2011
5000 Meters (Outdoor)
Top↑
WCU Collegiate Invitational Apr 13, 2013
6k (XC)
Top↑
Mule/Falcon Classic Sep 22, 2012
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 01, 2014
Alvernia Invitational Oct 18, 2014
Messiah Invitational Sep 27, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 02, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
2012 MAC XC Championships Oct 27, 2012
400 Hurdles (Outdoor)
Top↑
11th Annual Paul Kaiser Classic Apr 25, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
Alvernia Crusader Invitational Mar 31, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
3000 Steeplechase (Outdoor)
Top↑
MAC Outdoor Track & Field Championships 05/01 - May 03, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
32nd Millersville Metrics Apr 05, 2014
4k (XC)
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013
5 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013

2015 Outdoors

100 Meters
11.89 (0.1)
Greyhound Invitational 04/17 - Apr 18, 2015
200 Meters
24.00 (0.0)
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
400 Meters
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Messiah Invitational Apr 11, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
400 Hurdles
2015 Middle Atlantic Conference 04/30 - May 02, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Messiah Invitational Apr 11, 2015
Alvernia Crusader Invitational Mar 31, 2015
Alvernia Crusader Invitational Mar 31, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
4 x 100 Relay
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
2015 Middle Atlantic Conference 04/30 - May 02, 2015
2015 Middle Atlantic Conference 04/30 - May 02, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Alvernia Crusader Invitational Mar 31, 2015
4 x 400 Relay
2015 Middle Atlantic Conference 04/30 - May 02, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Alvernia Crusader Invitational Mar 31, 2015
4 x 800 Relay
2015 Middle Atlantic Conference 04/30 - May 02, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

200 Meters
Frank Colden Invitational Feb 08, 2014
400 Meters
Frank Colden Invitational Feb 08, 2014
800 Meters
Susquehanna University Invitational Feb 14, 2014
Orange & Maroon Classic Jan 17, 2014
Mile
Susquehanna University Open Feb 22, 2014
4 x 200 Relay
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 MAC Indoor Championships 02/28 - Mar 01, 2014
4 x 400 Relay
2014 MAC Indoor Championships 02/28 - Mar 01, 2014
Orange & Maroon Classic Jan 17, 2014
Distance Medley Relay
2014 MAC Indoor Championships 02/28 - Mar 01, 2014

2013 XC

2013 Outdoors

800 Meters
ESU All American Meet Apr 20, 2013
1500 Meters
Millersville Metrics Apr 06, 2013
Ursinus College Invitational Mar 16, 2013
5000 Meters
WCU Collegiate Invitational Apr 13, 2013
10,000 Meters
NT
Golden Ram Invitational Mar 23, 2013
4 x 400 Relay
ESU All American Meet Apr 20, 2013
Millersville Metrics Apr 06, 2013

2013 Indoors

400 Meters
MAC Indoor Track & Field Championships 02/22 - Feb 23, 2013
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
800 Meters
21st Lehigh John Covert Classic Feb 02, 2013
Thomson Invitational @ UD Jan 26, 2013
Lehigh Season Opener and Multi 11/30 - Dec 01, 2012
Mile
Kutztown Collegiate Invitational Jan 11, 2013
Lehigh Fast Times Before Finals Dec 07, 2012
4 x 400 Relay
MAC Indoor Track & Field Championships 02/22 - Feb 23, 2013
21st Lehigh John Covert Classic Feb 02, 2013
Lehigh Fast Times Before Finals Dec 07, 2012
4 x 800 Relay
Ursinus College Indoor Open Feb 08, 2013
Kutztown Collegiate Invitational Jan 11, 2013
Distance Medley Relay
MAC Indoor Track & Field Championships 02/22 - Feb 23, 2013
Collegeville Indoor Classic Jan 18, 2013

2012 XC

8k (XC)
2012 MAC XC Championships Oct 27, 2012
6k (XC)
Mule/Falcon Classic Sep 22, 2012

2012 Outdoors

2012 Indoors

400 Meters
Middle Atlantic Conferences Indoor Championships 02/24 - Feb 25, 2012
Susquehanna University Open Feb 17, 2012
Frank Colden Invitational Feb 04, 2012
Lehigh Fast Times Before Finals Dec 09, 2011
800 Meters
Ursinus College Open Feb 10, 2012
Thomson Invitational Jan 28, 2012
Collegeville Indoor Classic Jan 20, 2012
Lehigh Season Opener & Multi 12/02 - Dec 03, 2011
Mile
Lehigh Fast Times Before Finals Dec 09, 2011
4 x 400 Relay
Middle Atlantic Conferences Indoor Championships 02/24 - Feb 25, 2012
Susquehanna University Open Feb 17, 2012
Ursinus College Open Feb 10, 2012
Frank Colden Invitational Feb 04, 2012
Collegeville Indoor Classic Jan 20, 2012
Lehigh Season Opener & Multi 12/02 - Dec 03, 2011
Lehigh Season Opener & Multi 12/02 - Dec 03, 2011
100 Meters (Outdoor)
2015  
11.89 (0.1)
04/17 - Apr 18, 2015
200 Meters (Outdoor)
2015  
24.00 (0.0)
200 Meters (Indoor)
2014  
Feb 08, 2014
400 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
2012  
400 Meters (Indoor)
2014  
Feb 08, 2014
2013  
02/22 - Feb 23, 2013
2012  
500 Meters (Indoor)
2014  
Dec 06, 2014
800 Meters (Outdoor)
2013  
Apr 20, 2013
2012  
800 Meters (Indoor)
2014  
2013  
Jan 26, 2013
2012  
Feb 10, 2012
1000 Meters (Indoor)
2015  
1500 Meters (Outdoor)
2014  
04/10 - Apr 12, 2014
2013  
Apr 06, 2013
2012  
Mile (Indoor)
2014  
Feb 22, 2014
2013  
2011  
5000 Meters (Outdoor)
2013  
Apr 13, 2013
6k (XC)
2012  
8k (XC)
2014  
2013  
2012  
400 Hurdles (Outdoor)
2015  
3000 Steeplechase (Outdoor)
2014  
4k (XC)
2013  
5 Mile (XC)
2013