College Bests

600
3000
800
5000
1000
6K (XC)
1500
3.11 MILE (XC)
MILE
5.2K (XC)
↓Competing for New Balance ↓
USATF Championships    Jun 22-25, 2017
1500 4:22.29 26th  (P)
↓Competing for Georgetown
NCAA Division I Track & Field Championships    Jun 8-11, 2016
5000 16:39.66 20th  (F)
NCAA Division I East Preliminary Round    May 26-28, 2016
5000 16:16.59 12th  (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
1500 4:26.24 1st  (F)
1500 4:31.76 2nd  (P)
4x800 8:47.89 1st  (F)
Penn Relays    Apr 28-30, 2016
4x1500 17:45.45   (F)
DMR 11:12.73   (F)
Virginia Challenge    Apr 22-23, 2016
5000 15:50.51 2nd  (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2016
3000 9:07.74 3rd  (F)
DMR 10:57.21 1st  (F)
BIG EAST Indoor Track & Field Championships    Feb 26, 2016
3000 9:07.44   (P)
DMR 11:18.02   (P)
3000 9:07.44 1st  (F)
4x800 8:51.74 1st  (F)
DMR 11:18.02 1st  (F)
Penn State Tune-Up    Feb 20, 2016
Mile 4:37.29 1st  (F)
4x400 3:55.86 4th  (F)
Penn State National    Jan 29, 2016
DMR 10:54.77 2nd  (F)
Nittany Lion Challenge    Jan 16, 2016
1000 2:44.76 5th  (F)
4x400 3:54.94 6th  (F)
Father Diamond    Jan 9, 2016
4x400 3:55.74 4th  (F)
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
1500 4:19.83 17th  (P)
NCAA Division I East Preliminary Round    May 28-30, 2015
1500 4:13.53 7th  (P)
1500 4:21.74 10th  (P)
BIG EAST Outdoor Track & Field Championships    May 8-9, 2015
1500 4:13.70 1st  (F)
1500 4:28.72 6th  (P)
Payton Jordan Invitational    May 2, 2015
1500 4:13.13 3rd  (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 8:30.36   (F)
4x1500 17:36.83   (F)
DMR 11:16.83   (F)
Mason Spring Invitational    Apr 11, 2015
800 2:07.53 3rd  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 16:21.46 1st  (F)
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
3000 9:01.16 4th  (F)
DMR 11:11.50 7th  (F)
BIG EAST Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
800 2:09.03 2nd  (F)
800 2:07.97 1st  (P)
3000 9:08.87 3rd  (F)
2015 UW Husky Classic    Feb 13, 2015
3000 9:02.75 5th  (F)
Penn State National Invitational    Jan 30-31, 2015
Mile 4:36.16 2nd  (F)
DMR 10:57.71 1st  (F)
ISU Pre-National Invitational    Oct 18, 2014
6K 20:37.7 3rd
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 17:07.0 4th
JMU Open Invitational Cross Country    Sep 13, 2014
5.2K 17:46.0 1st
↓Competing for Unattached ↓
Spring Invite    Apr 12, 2014
800 2:07.91 4th  (F)
1500 4:21.73 1st  (F)
↓Competing for Georgetown
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
3000 9:17.38 5th  (F)
DMR 11:18.39 7th  (F)
Boston University Last Chance Meet    Mar 2, 2014
Mile 4:33.44 1st  (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
1000 2:44.36 2nd  (F)
3000 9:35.00 4th  (F)
DMR 10:55.63 1st  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
3000 9:10.27 2nd  (F)
DMR 11:04.79 4th  (F)
Nittany Lion Challenge    Jan 18, 2014
600 1:33.59 5th  (F)
800 2:08.23 1st  (F)
Father Diamond Invitational    Jan 11, 2014
1000 2:49.26 1st  (F)
Pre-National Invitational    Oct 19, 2013
6K 20:34.0 17th
NCAA Division I East Preliminary Round    May 23-25, 2013
1500 4:23.22 20th  (P)
1500 4:20.86 23rd  (P)
Virginia Challenge    May 10-11, 2013
1500 4:13.63 2nd  (F)
BIG EAST Conference Outdoor Track & Field Championships    May 3-5, 2013
1500 4:26.35 6th  (F)
1500 4:26.19 5th  (P)
4x800 8:45.53 3rd  (F)
Penn Relays    Apr 25-27, 2013
4x800 8:27.15   (F)
DMR 11:22.08   (F)
George Mason Spring Invitational    Apr 13, 2013
1500 4:19.57 2nd  (F)
Stanford Invitational    Mar 29-30, 2013
5000 15:50.08 14th  (F)
NCAA Division I Indoor Championships    Mar 8-9, 2013
3000 9:11.79 7th  (F)
DMR 11:01.31 6th  (F)
Columbia Qualifier    Mar 1-2, 2013
DMR 10:57.95 1st  (F)
Big East Men's & Women's Indoor Track & Field Championships    Feb 16-17, 2013
Mile 4:40.75 2nd  (F)
3000 9:33.53 7th  (F)
DMR 11:08.31 4th  (F)
UW Husky Classic    Feb 8-9, 2013
3000 9:04.85 5th  (F)
Penn State National Invitational    Jan 25-26, 2013
Mile 4:39.74 4th  (F)
DMR 11:13.07 1st  (F)
George Mason Father Diamond    Jan 5, 2013
Mile 4:51.84 1st  (F)
4x800 8:53.63 1st  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6K 21:04.8 8th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 21:09.6 37th
NCAA Division I East Preliminary Round    May 24-26, 2012
1500 4:23.76 17th  (P)
1500 4:23.19 21st  (P)
Virginia Challenge    May 12, 2012
800 2:08.43 10th  (F)
BIG EAST Outdoor Track & Field Championships    May 4-6, 2012
1500 4:27.68 6th  (F)
1500 4:26.05 9th  (P)
Penn Relays    Apr 26-28, 2012
4x1500 17:40.99   (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
1500 4:20.65 7th  (F)
2012 Colonial Relays    Apr 5-7, 2012
1500 4:23.88 5th  (F)
DMR 11:42.16 2nd  (F)
600 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 18, 2014
800 Meters (Outdoor)
Top↑
Mason Spring Invitational Apr 11, 2015
* for Unattached
Spring Invite Apr 12, 2014
Virginia Challenge May 12, 2012
800 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Nittany Lion Challenge Jan 18, 2014
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 16, 2016
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Father Diamond Invitational Jan 11, 2014
1500 Meters (Outdoor)
Top↑
* for New Balance
USATF Championships Jun 22-25, 2017
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
BIG EAST Outdoor Track & Field Championships May 8-9, 2015
BIG EAST Outdoor Track & Field Championships May 8-9, 2015
Payton Jordan Invitational May 2, 2015
Portland Track Festival - Open / High Performance races Jun 14-15, 2014
* for Unattached
Spring Invite Apr 12, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
Virginia Challenge May 10-11, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
George Mason Spring Invitational Apr 13, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
BIG EAST Outdoor Track & Field Championships May 4-6, 2012
BIG EAST Outdoor Track & Field Championships May 4-6, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
2012 Colonial Relays Apr 5-7, 2012
Mile (Indoor)
Top↑
Penn State Tune-Up Feb 20, 2016
Penn State National Invitational Jan 30-31, 2015
Boston University Last Chance Meet Mar 2, 2014
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
George Mason Father Diamond Jan 5, 2013
3000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
2015 UW Husky Classic Feb 13, 2015
NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
NCAA Division I Indoor Championships Mar 8-9, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
UW Husky Classic Feb 8-9, 2013
5000 Meters (Outdoor)
Top↑
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
Virginia Challenge Apr 22-23, 2016
2015 Colonial Relays Apr 2-4, 2015
Stanford Invitational Mar 29-30, 2013
6k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
ISU Pre-National Invitational Oct 18, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2013 Big East Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
BIG EAST Cross Country Championships Oct 26, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
3.11 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
5.2k (XC)
Top↑
JMU Open Invitational Cross Country Sep 13, 2014

2017 Outdoors

1500 Meters
↓Competing for New Balance ↓
USATF Championships Jun 22-25, 2017

2016 Outdoors

1500 Meters
↓Competing for Georgetown
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
5000 Meters
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
Virginia Challenge Apr 22-23, 2016
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4 x 1500 Relay
Penn Relays Apr 28-30, 2016
Distance Medley Relay
Penn Relays Apr 28-30, 2016

2016 Indoors

3000 Meters
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Penn State National Jan 29, 2016
1000 Meters
Nittany Lion Challenge Jan 16, 2016
Mile
Penn State Tune-Up Feb 20, 2016
3000 Meters
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
4 x 400 Relay
Penn State Tune-Up Feb 20, 2016
Nittany Lion Challenge Jan 16, 2016
Father Diamond Jan 9, 2016
4 x 800 Relay
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Penn State National Jan 29, 2016

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
Spring Invite Apr 12, 2014
1500 Meters
Portland Track Festival - Open / High Performance races Jun 14-15, 2014
Spring Invite Apr 12, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

600 Meters (Indoor)
2014  
Jan 18, 2014
800 Meters (Outdoor)
2015  
Apr 11, 2015
2012  
May 12, 2012
800 Meters (Indoor)
2015  
2014  
Jan 18, 2014
1000 Meters (Indoor)
2016  
Jan 16, 2016
2014  
1500 Meters (Outdoor)
2016  
2015  
2014  
2013  
May 10-11, 2013
2012  
Apr 19-21, 2012
Mile (Indoor)
2016  
Feb 20, 2016
2015  
2014  
2013  
3000 Meters (Indoor)
2016  
2015  
2014  
Jan 31 - Feb 1, 2014
2013  
Feb 8-9, 2013
5000 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
Apr 2-4, 2015
2013  
Mar 29-30, 2013
6k (XC)
2014  
2013  
2012  
3.11 Mile (XC)
2014  
5.2k (XC)
2014