College Bests

800
10,000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
5000 METERS (XC)
CNU Holiday Open    Dec 6, 2014
3000 10:58.22 14th  (F)
5000 18:57.15 2nd  (F)
CNU XC Invite    Oct 18, 2014
6K 24:19.0 8th
Swarthmore Final Qualifier    May 12, 2014
5000 18:38.71 26th  (F)
Capital Athletic Conference Outdoor T&F Championships    May 3-4, 2014
5000 19:26.90 5th  (F)
10,000 39:41.12 3rd  (F)
New Captains Classic & Combined Events    Apr 18-19, 2014
5000 18:23.68 1st  (F)
2014 Aggie Invitational    Apr 12, 2014
1500 4:54.57 6th  (F)
4x400 4:25.32 13th  (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 18:32.23 15th  (F)
Commonwealth Duals    Mar 29, 2014
800 2:33.42 8th  (F)
1500 4:59.80 2nd  (F)
Last Chance Meet    Mar 2, 2014
Mile 5:22.92 6th  (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
3000 10:53.36 3rd  (F)
5000 18:55.62 3rd  (F)
Vince Brown Invitational    Feb 8, 2014
3000 11:03.86 2nd  (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
Mile 5:32.11 5th  (F)
Terrapin Invitational    Jan 18, 2014
Mile 5:40.86 13th  (F)
CNU Holiday Open    Dec 7, 2013
5000 19:18.64 2nd  (F)
CAC XC Championship    Nov 2, 2013
6K 24:17.9 30th
CNU Invite    Oct 19, 2013
6K 25:10.0 37th
CNU Captain Chris Invite    Oct 12, 2013
5K 20:59.1 11th
Purple Valley Classic    Sep 28, 2013
6K 25:07.7 77th
CNU Settler's Invitational    Sep 21, 2013
5K 21:17.6 11th
Commondor Classic    Sep 14, 2013
5000K 20:09.2 39th
ODAC Preview    Aug 30, 2013
6K 25:12.2 19th
Mason-Dixon Conference Outdoor Track & Field Championships    May 3-4, 2013
5000 19:26.14 4th  (F)
10,000 41:21.84 3rd  (F)
New Captain's Classic/Combined Events    Apr 20-21, 2013
5000 19:34.88 3rd  (F)
4x400 4:37.07 6th  (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
1500 5:10.08 29th  (F)
Commonwealth Duals    Mar 30, 2013
5000 19:45.38 3rd  (F)
W&L Track & Field Carnival    Mar 22-23, 2013
3000S 13:03.72 16th  (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
5000 20:44.73 5th  (F)
Liberty Open    Jan 25-26, 2013
Mile 5:48.08 22nd  (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
800 2:40.75 17th  (F)
3000 11:57.90 5th  (F)
USA South Championship    Oct 27, 2012
6K 27:53.6 24th
CNU XC Opener    Aug 31, 2012
5K 22:57.3 18th
New Captain's Classic/Combined Events    Apr 21-22, 2012
5000 20:48.39 13th  (F)
Commonwealth Duals I    Mar 31, 2012
3000S 12:55.16 2nd  (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
800 2:41.69 26th  (F)
3000S 13:12.71 4th  (F)
Vince Brown Invitational    Feb 4, 2012
800 2:40.83 45th  (F)
Captain's Invitational/Multis    Jan 20-21, 2012
DMR 13:16.46 5th  (F)
CNU Holiday Open    Dec 4, 2011
DMR 13:00.14 2nd  (F)
800 Meters (Outdoor)
Top↑
Commonwealth Duals Mar 29, 2014
VMI-W&L Track & Field Carnival Mar 23-24, 2012
800 Meters (Indoor)
Top↑
Captain's Invitational & Combined Events Jan 19-20, 2013
Vince Brown Invitational Feb 4, 2012
1500 Meters (Outdoor)
Top↑
2014 Aggie Invitational Apr 12, 2014
Commonwealth Duals Mar 29, 2014
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Mile (Indoor)
Top↑
Last Chance Meet Mar 2, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
Terrapin Invitational Jan 18, 2014
Liberty Open Jan 25-26, 2013
3000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 6, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Vince Brown Invitational Feb 8, 2014
Captain's Invitational & Combined Events Jan 19-20, 2013
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
Capital Athletic Conference Outdoor T&F Championships May 3-4, 2014
New Captains Classic & Combined Events Apr 18-19, 2014
2014 Colonial Relays Apr 3-5, 2014
Mason-Dixon Conference Outdoor Track & Field Championships May 3-4, 2013
New Captain's Classic/Combined Events Apr 20-21, 2013
Commonwealth Duals Mar 30, 2013
New Captain's Classic/Combined Events Apr 21-22, 2012
5000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 6, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
CNU Holiday Open Dec 7, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
5k (XC)
Top↑
40th Charles Bowles Willamette Invitational Oct 4, 2014
56th Annual W&M Cross Country Invitational Sep 12, 2014
CNU Captain Chris Invite Oct 12, 2013
CNU Settler's Invitational Sep 21, 2013
54th Annual W&M Cross Country Invitational Sep 15, 2012
CNU XC Opener Aug 31, 2012
10,000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor T&F Championships May 3-4, 2014
Mason-Dixon Conference Outdoor Track & Field Championships May 3-4, 2013
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 1, 2014
CNU XC Invite Oct 18, 2014
CAC XC Championship Nov 2, 2013
CNU Invite Oct 19, 2013
Purple Valley Classic Sep 28, 2013
ODAC Preview Aug 30, 2013
USA South Championship Oct 27, 2012
3000 Steeplechase (Outdoor)
Top↑
W&L Track & Field Carnival Mar 22-23, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 5-6, 2012
Commonwealth Duals I Mar 31, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
5000 Meters (XC)
Top↑
Commondor Classic Sep 14, 2013

2015 Indoors

3000 Meters
CNU Holiday Open Dec 6, 2014
5000 Meters
CNU Holiday Open Dec 6, 2014

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

6k (XC)
CAC XC Championship Nov 2, 2013
CNU Invite Oct 19, 2013
Purple Valley Classic Sep 28, 2013
ODAC Preview Aug 30, 2013
5k (XC)
CNU Captain Chris Invite Oct 12, 2013
CNU Settler's Invitational Sep 21, 2013
5000k (XC)
Commondor Classic Sep 14, 2013

2013 Outdoors

2013 Indoors

800 Meters
Captain's Invitational & Combined Events Jan 19-20, 2013
Mile
Liberty Open Jan 25-26, 2013
3000 Meters
Captain's Invitational & Combined Events Jan 19-20, 2013
5000 Meters
Mason-Dixon Conference Indoor Championships Feb 16, 2013

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
Vince Brown Invitational Feb 4, 2012
Distance Medley Relay
Captain's Invitational/Multis Jan 20-21, 2012
CNU Holiday Open Dec 4, 2011
800 Meters (Outdoor)
2014  
Mar 29, 2014
2012  
Mar 23-24, 2012
800 Meters (Indoor)
2013  
2012  
Feb 4, 2012
1500 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
Mile (Indoor)
2014  
Mar 2, 2014
2013  
Jan 25-26, 2013
3000 Meters (Indoor)
2014  
Dec 6, 2014
2014  
2013  
5000 Meters (Outdoor)
2014  
2013  
2012  
5000 Meters (Indoor)
2014  
Dec 6, 2014
2014  
2013  
5k (XC)
2014  
2013  
2012  
10,000 Meters (Outdoor)
2014  
2013  
6k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2013  
Mar 22-23, 2013
2012  
Mar 31, 2012
5000 Meters (XC)
2013