TFRRS | Michael Heise – Track and Field Results & Statistics

MICHAEL HEISE (SR-4)

ST. NORBERT

College Bests

400	58.14	800	2:06.32
1500	4:17.26	MILE	4:37.71
3000	8:58.54	5000	15:40.15
10,000	33:46.34	3000S	11:35.45
8K (XC)	00:27.4	4 MILE (XC)	23:23.0

St. Norbert Private College Championships Apr 25, 2015
3000S	11:35.45	3rd (F)

2015 Warrior Track & Field Invitational Apr 11, 2015
800	2:13.47	10th (F)
Mile	4:59.58	8th (F)
DMR	11:13.32	2nd (F)

St. Norbert Twilight Apr 2, 2015
1500	4:33.61	3rd (F)

Midwest Conference Indoor Championships Feb 27-28, 2015
DMR	DQ

UW-Oshkosh Titan Challenge Feb 21, 2015
800	2:12.91	15th (F)
Mile	4:44.62	7th (F)

Monmouth Fighting Scots Indoor Feb 14, 2015
5000	17:40.49	15th (F)

UW Oshkosh Titan Open Feb 6, 2015
3000	10:06.53	10th (F)

Northern Challenge Jan 31, 2015
3000	10:14.49	26th (F)

North Central College Cardinal Open Track & Field Meet Jan 23, 2015
Mile	4:56.08	17th (F)
DMR	11:21.76	6th (F)

Pointer Quad & Alumni Jan 17, 2015
800	2:11.72	11th (F)
Mile	4:53.49	9th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 15, 2014
8k	27:15.0	143rd

Midwest Conference Championships Nov 1, 2014
8k	27:49.9	46th

Oberlin College Inter-Regional Rumble Oct 18, 2014
8k	28:45.4	208th

Gene Davis Invitational Oct 4, 2014
8k	28:07.7	40th

Brissman-Lundeen Cross Country Invitational Sep 26, 2014
8k	30:20.3	348th

2014 UW Parkside Midwest CC Open - Men Sep 13, 2014
8k	30:34.7	1st

Tom Barry Invitational Aug 30, 2014
4M	25:25.7	66th

St. Norbert Invitational Apr 17, 2014
5000	DNF

Warrior Invitational Apr 12, 2014
Mile	5:07.44	15th (F)

Carroll University Invitational Apr 5, 2014
400	58.14	19th (F)
800	2:20.14	17th (F)

North Park University Invitational Mar 29, 2014
1500	4:47.52	35th (F)

Monmouth College Fighting Scots Indoor Feb 15, 2014
3000	10:16.46	18th (F)

4th Annual UW Parkside Classic Open Feb 8, 2014
Mile	4:55.36	17th (F)

North Central College Cardinal Opener Jan 24, 2014
3000	10:15.83	25th (F)

Pointer Open Jan 18, 2014
3000	10:05.99	24th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 16, 2013
8k	27:26.1	137th

Midwest Conference Cross Country Championships Nov 2, 2013
8k	27:11.5	21st

Wisconsin Private College Championships Oct 19, 2013
8k	00:27.4	15th

Division III Pre-National Cross Country Invitational Oct 5, 2013
8k	27:58.8	87th

Roy Griak Invitational Sep 28, 2013
8k	28:19.3	89th

2013 UW Parkside Midwest CC Open - Men Sep 14, 2013
8k	28:51.5	1st

Tom Barry Invitational Aug 31, 2013
4M	23:23.0	54th

Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
5000	16:51.00	15th (F)

Wisconsin Private College Championships Apr 27, 2013
5000	17:09.57	4th (F)

St. Norbert Invitational Apr 20, 2013
800	2:06.32	8th (F)
1500	4:17.26	8th (F)

Warrior Invitational Apr 13, 2013
5000	16:15.90	6th (F)

4th Annual Carroll University Invite Apr 6, 2013
5000	16:37.51	7th (F)

Midwest Conference Indoor Championships Feb 22-23, 2013
3000	8:58.54	4th (F)
5000	15:58.69	8th (F)

Lake Superior Challenge Feb 8- 9, 2013
3000	9:11.84	5th (F)

Pointer Invitational & Multi Feb 1- 2, 2013
5000	16:04.73	7th (F)

UW-Oshkosh Titan Open Jan 25, 2013
Mile	4:39.91	14th (F)
3000	9:16.74	7th (F)

NCC Cardinal Opener 2013 Jan 18, 2013
3000	9:27.62	16th (F)

Pointer Open Jan 12, 2013
800	2:08.15	10th (F)
Mile	4:42.13	9th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 10, 2012
8k	26:48.7	109th

Midwest Conference Championships Oct 26-27, 2012
8k	26:07.4	13th

UW Oshkosh Brooks Invitational Oct 13, 2012
8k	26:46.8	131st

2012 Rose-Hulman Pre-National Oct 6, 2012
8k	26:42.8	64th

Brissman-Lundeen Cross Country Invitational Sep 21, 2012
8k	26:31.9	50th

National Catholic Meet Sep 14, 2012
8k	27:07.7	135th

Midwest Conference Championships May 11-12, 2012
5000	15:40.15	5th (F)
10,000	35:27.96	9th (F)

1st Annual Lawrence Viking Invitational May 5, 2012
5000	NT

Wisconsin Private College Championships Apr 29, 2012
5000	15:52.45	1st (F)

St. Norbert Invitational Apr 21, 2012
10,000	33:46.34	1st (F)

Warrior Invitational Apr 14, 2012
1500	4:21.06	5th (F)
DMR	11:14.05	1st (F)

St. Norbert Twilight Apr 5, 2012
5000	16:01.61	1st (F)

3rd Annual Carroll U. Invitational Mar 31, 2012
800	2:13.04	8th (F)
1500	4:31.36	10th (F)
4x400	3:47.18	6th (F)

Sherman-Lukoski Invitational Mar 24, 2012
10,000	34:11.67	2nd (F)

Midwest Conference Indoor T&F Championships Feb 24-25, 2012
3000	9:26.33	12th (F)
5000	16:09.56	10th (F)
DMR	10:44.96	3rd (F)

Eastbay/Pointer Invitational Feb 18, 2012
Mile	4:37.71	13th (F)

GVSU Big Meet Feb 10-11, 2012
3000	9:03.35	23rd (F)
5000	15:54.56	119th (F)

Pointer Invitational & Multi Feb 3, 2012
5000	15:54.90	9th (F)

St. Thomas Invite Jan 20, 2012
3000	9:29.80	14th (F)

QUICK LINKS:

400
800
1500
Mile
3000
5000
10,000
3000S
8k
4 Mile

400 Meters (Outdoor) Top↑
58.14	Carroll University Invitational	Apr 5, 2014

800 Meters (Outdoor) Top↑
2:13.47	2015 Warrior Track & Field Invitational	Apr 11, 2015
2:20.14	Carroll University Invitational	Apr 5, 2014
2:06.32	St. Norbert Invitational	Apr 20, 2013
2:13.04	3rd Annual Carroll U. Invitational	Mar 31, 2012

800 Meters (Indoor) Top↑
2:12.91	UW-Oshkosh Titan Challenge	Feb 21, 2015
2:11.72	Pointer Quad & Alumni	Jan 17, 2015
2:08.15	Pointer Open	Jan 12, 2013

1500 Meters (Outdoor) Top↑
4:33.61	St. Norbert Twilight	Apr 2, 2015
4:47.52	North Park University Invitational	Mar 29, 2014
4:17.26	St. Norbert Invitational	Apr 20, 2013
4:21.06	Warrior Invitational	Apr 14, 2012
4:31.36	3rd Annual Carroll U. Invitational	Mar 31, 2012

Mile (Outdoor) Top↑
4:59.58	2015 Warrior Track & Field Invitational	Apr 11, 2015
5:07.44	Warrior Invitational	Apr 12, 2014

Mile (Indoor) Top↑
4:44.62	UW-Oshkosh Titan Challenge	Feb 21, 2015
4:56.08	North Central College Cardinal Open Track & Field Meet	Jan 23, 2015
4:53.49	Pointer Quad & Alumni	Jan 17, 2015
4:55.36	4th Annual UW Parkside Classic Open	Feb 8, 2014
4:39.91	UW-Oshkosh Titan Open	Jan 25, 2013
4:42.13	Pointer Open	Jan 12, 2013
4:37.71	Eastbay/Pointer Invitational	Feb 18, 2012

3000 Meters (Indoor) Top↑
10:06.53	UW Oshkosh Titan Open	Feb 6, 2015
10:14.49	Northern Challenge	Jan 31, 2015
10:16.46	Monmouth College Fighting Scots Indoor	Feb 15, 2014
10:15.83	North Central College Cardinal Opener	Jan 24, 2014
10:05.99	Pointer Open	Jan 18, 2014
8:58.54	Midwest Conference Indoor Championships	Feb 22-23, 2013
9:11.84	Lake Superior Challenge	Feb 8- 9, 2013
9:16.74	UW-Oshkosh Titan Open	Jan 25, 2013
9:27.62	NCC Cardinal Opener 2013	Jan 18, 2013
9:26.33	Midwest Conference Indoor T&F Championships	Feb 24-25, 2012
9:03.35	GVSU Big Meet	Feb 10-11, 2012
9:29.80	St. Thomas Invite	Jan 20, 2012

5000 Meters (Outdoor) Top↑
DNF	St. Norbert Invitational	Apr 17, 2014
16:51.00	Midwest Conference Outdoor Track & Field Championships	May 10-11, 2013
17:09.57	Wisconsin Private College Championships	Apr 27, 2013
16:15.90	Warrior Invitational	Apr 13, 2013
16:37.51	4th Annual Carroll University Invite	Apr 6, 2013
15:40.15	Midwest Conference Championships	May 11-12, 2012
NT	1st Annual Lawrence Viking Invitational	May 5, 2012
15:52.45	Wisconsin Private College Championships	Apr 29, 2012
16:01.61	St. Norbert Twilight	Apr 5, 2012

5000 Meters (Indoor) Top↑
17:40.49	Monmouth Fighting Scots Indoor	Feb 14, 2015
15:58.69	Midwest Conference Indoor Championships	Feb 22-23, 2013
16:04.73	Pointer Invitational & Multi	Feb 1- 2, 2013
16:09.56	Midwest Conference Indoor T&F Championships	Feb 24-25, 2012
15:54.56	GVSU Big Meet	Feb 10-11, 2012
15:54.90	Pointer Invitational & Multi	Feb 3, 2012

10,000 Meters (Outdoor) Top↑
35:27.96	Midwest Conference Championships	May 11-12, 2012
33:46.34	St. Norbert Invitational	Apr 21, 2012
34:11.67	Sherman-Lukoski Invitational	Mar 24, 2012

3000 Steeplechase (Outdoor) Top↑
11:35.45	St. Norbert Private College Championships	Apr 25, 2015

4 x 400 Relay (Outdoor) Top↑
3:47.18	3rd Annual Carroll U. Invitational	Mar 31, 2012

Distance Medley Relay (Outdoor) Top↑
11:13.32	2015 Warrior Track & Field Invitational	Apr 11, 2015
11:14.05	Warrior Invitational	Apr 14, 2012

Distance Medley Relay (Indoor) Top↑
DQ	Midwest Conference Indoor Championships	Feb 27-28, 2015
11:21.76	North Central College Cardinal Open Track & Field Meet	Jan 23, 2015
10:44.96	Midwest Conference Indoor T&F Championships	Feb 24-25, 2012

8k Top↑
27:15.0	NCAA Division III Midwest Region Cross Country Championships	Nov 15, 2014
27:49.9	Midwest Conference Championships	Nov 1, 2014
28:45.4	Oberlin College Inter-Regional Rumble	Oct 18, 2014
28:07.7	Gene Davis Invitational	Oct 4, 2014
30:20.3	Brissman-Lundeen Cross Country Invitational	Sep 26, 2014
30:34.7	2014 UW Parkside Midwest CC Open - Men	Sep 13, 2014
27:26.1	NCAA Division III Midwest Region Cross Country Championships	Nov 16, 2013
27:11.5	Midwest Conference Cross Country Championships	Nov 2, 2013
00:27.4	Wisconsin Private College Championships	Oct 19, 2013
27:58.8	Division III Pre-National Cross Country Invitational	Oct 5, 2013
28:19.3	Roy Griak Invitational	Sep 28, 2013
28:51.5	2013 UW Parkside Midwest CC Open - Men	Sep 14, 2013
26:48.7	NCAA Division III Midwest Region Cross Country Championships	Nov 10, 2012
26:07.4	Midwest Conference Championships	Oct 26-27, 2012
26:46.8	UW Oshkosh Brooks Invitational	Oct 13, 2012
26:42.8	2012 Rose-Hulman Pre-National	Oct 6, 2012
26:31.9	Brissman-Lundeen Cross Country Invitational	Sep 21, 2012
27:07.7	National Catholic Meet	Sep 14, 2012

4 Mile Top↑
25:25.7	Tom Barry Invitational	Aug 30, 2014
23:23.0	Tom Barry Invitational	Aug 31, 2013

2015 Outdoors

800 Meters
2:13.47	2015 Warrior Track & Field Invitational	April 11, 2015

1500 Meters
4:33.61	St. Norbert Twilight	April 2, 2015

Mile
4:59.58	2015 Warrior Track & Field Invitational	April 11, 2015

3000 Steeplechase
11:35.45	St. Norbert Private College Championships	April 25, 2015

Distance Medley Relay
11:13.32	2015 Warrior Track & Field Invitational	April 11, 2015

2015 Indoors

800 Meters
2:12.91	UW-Oshkosh Titan Challenge	February 21, 2015
2:11.72	Pointer Quad & Alumni	January 17, 2015

Mile
4:44.62	UW-Oshkosh Titan Challenge	February 21, 2015
4:56.08	North Central College Cardinal Open Track & Field Meet	January 23, 2015
4:53.49	Pointer Quad & Alumni	January 17, 2015

3000 Meters
10:06.53	UW Oshkosh Titan Open	February 6, 2015
10:14.49	Northern Challenge	January 31, 2015

5000 Meters
17:40.49	Monmouth Fighting Scots Indoor	February 14, 2015

Distance Medley Relay
DQ	Midwest Conference Indoor Championships	February 27-28, 2015
11:21.76	North Central College Cardinal Open Track & Field Meet	January 23, 2015

2014 XC

8k
27:15.0	NCAA Division III Midwest Region Cross Country Championships	November 15, 2014
27:49.9	Midwest Conference Championships	November 1, 2014
28:45.4	Oberlin College Inter-Regional Rumble	October 18, 2014
28:07.7	Gene Davis Invitational	October 4, 2014
30:20.3	Brissman-Lundeen Cross Country Invitational	September 26, 2014
30:34.7	2014 UW Parkside Midwest CC Open - Men	September 13, 2014

4 Mile
25:25.7	Tom Barry Invitational	August 30, 2014

2014 Outdoors

400 Meters
58.14	Carroll University Invitational	April 5, 2014

800 Meters
2:20.14	Carroll University Invitational	April 5, 2014

1500 Meters
4:47.52	North Park University Invitational	March 29, 2014

Mile
5:07.44	Warrior Invitational	April 12, 2014

5000 Meters
DNF	St. Norbert Invitational	April 17, 2014

2014 Indoors

Mile
4:55.36	4th Annual UW Parkside Classic Open	February 8, 2014

3000 Meters
10:16.46	Monmouth College Fighting Scots Indoor	February 15, 2014
10:15.83	North Central College Cardinal Opener	January 24, 2014
10:05.99	Pointer Open	January 18, 2014

2013 XC

8k
27:26.1	NCAA Division III Midwest Region Cross Country Championships	November 16, 2013
27:11.5	Midwest Conference Cross Country Championships	November 2, 2013
00:27.4	Wisconsin Private College Championships	October 19, 2013
27:58.8	Division III Pre-National Cross Country Invitational	October 5, 2013
28:19.3	Roy Griak Invitational	September 28, 2013
28:51.5	2013 UW Parkside Midwest CC Open - Men	September 14, 2013

4 Mile
23:23.0	Tom Barry Invitational	August 31, 2013

2013 Outdoors

800 Meters
2:06.32	St. Norbert Invitational	April 20, 2013

1500 Meters
4:17.26	St. Norbert Invitational	April 20, 2013

5000 Meters
16:51.00	Midwest Conference Outdoor Track & Field Championships	May 10-11, 2013
17:09.57	Wisconsin Private College Championships	April 27, 2013
16:15.90	Warrior Invitational	April 13, 2013
16:37.51	4th Annual Carroll University Invite	April 6, 2013

2013 Indoors

800 Meters
2:08.15	Pointer Open	January 12, 2013

Mile
4:39.91	UW-Oshkosh Titan Open	January 25, 2013
4:42.13	Pointer Open	January 12, 2013

3000 Meters
8:58.54	Midwest Conference Indoor Championships	February 22-23, 2013
9:11.84	Lake Superior Challenge	February 8- 9, 2013
9:16.74	UW-Oshkosh Titan Open	January 25, 2013
9:27.62	NCC Cardinal Opener 2013	January 18, 2013

5000 Meters
15:58.69	Midwest Conference Indoor Championships	February 22-23, 2013
16:04.73	Pointer Invitational & Multi	February 1- 2, 2013

2012 XC

8k
26:48.7	NCAA Division III Midwest Region Cross Country Championships	November 10, 2012
26:07.4	Midwest Conference Championships	October 26-27, 2012
26:46.8	UW Oshkosh Brooks Invitational	October 13, 2012
26:42.8	2012 Rose-Hulman Pre-National	October 6, 2012
26:31.9	Brissman-Lundeen Cross Country Invitational	September 21, 2012
27:07.7	National Catholic Meet	September 14, 2012

2012 Outdoors

800 Meters
2:13.04	3rd Annual Carroll U. Invitational	March 31, 2012

1500 Meters
4:21.06	Warrior Invitational	April 14, 2012
4:31.36	3rd Annual Carroll U. Invitational	March 31, 2012

5000 Meters
15:40.15	Midwest Conference Championships	May 11-12, 2012
NT	1st Annual Lawrence Viking Invitational	May 5, 2012
15:52.45	Wisconsin Private College Championships	April 29, 2012
16:01.61	St. Norbert Twilight	April 5, 2012

10,000 Meters
35:27.96	Midwest Conference Championships	May 11-12, 2012
33:46.34	St. Norbert Invitational	April 21, 2012
34:11.67	Sherman-Lukoski Invitational	March 24, 2012

4 x 400 Relay
3:47.18	3rd Annual Carroll U. Invitational	March 31, 2012

Distance Medley Relay
11:14.05	Warrior Invitational	April 14, 2012

2012 Indoors

Mile
4:37.71	Eastbay/Pointer Invitational	February 18, 2012

3000 Meters
9:26.33	Midwest Conference Indoor T&F Championships	February 24-25, 2012
9:03.35	GVSU Big Meet	February 10-11, 2012
9:29.80	St. Thomas Invite	January 20, 2012

5000 Meters
16:09.56	Midwest Conference Indoor T&F Championships	February 24-25, 2012
15:54.56	GVSU Big Meet	February 10-11, 2012
15:54.90	Pointer Invitational & Multi	February 3, 2012

Distance Medley Relay
10:44.96	Midwest Conference Indoor T&F Championships	February 24-25, 2012

400 Meters (Outdoors)
2014	58.14	Carroll University Invitational (Apr 5, 2014)

800 Meters (Outdoors)
2015	2:13.47	2015 Warrior Track & Field Invitational (Apr 11, 2015)
2014	2:20.14	Carroll University Invitational (Apr 5, 2014)
2013	2:06.32	St. Norbert Invitational (Apr 20, 2013)
2012	2:13.04	3rd Annual Carroll U. Invitational (Mar 31, 2012)

1500 Meters (Outdoors)
2015	4:33.61	St. Norbert Twilight (Apr 2, 2015)
2014	4:47.52	North Park University Invitational (Mar 29, 2014)
2013	4:17.26	St. Norbert Invitational (Apr 20, 2013)
2012	4:21.06	Warrior Invitational (Apr 14, 2012)

Mile (Outdoors)
2015	4:59.58	2015 Warrior Track & Field Invitational (Apr 11, 2015)
2014	5:07.44	Warrior Invitational (Apr 12, 2014)

5000 Meters (Outdoors)
2013	16:15.90	Warrior Invitational (Apr 13, 2013)
2012	15:40.15	Midwest Conference Championships (May 11-12, 2012)

10,000 Meters (Outdoors)
2012	33:46.34	St. Norbert Invitational (Apr 21, 2012)

3000 Steeplechase (Outdoors)
2015	11:35.45	St. Norbert Private College Championships (Apr 25, 2015)

800 Meters (Indoors)
2015	2:11.72	Pointer Quad & Alumni (Jan 17, 2015)
2013	2:08.15	Pointer Open (Jan 12, 2013)

Mile (Indoors)
2015	4:44.62	UW-Oshkosh Titan Challenge (Feb 21, 2015)
2014	4:55.36	4th Annual UW Parkside Classic Open (Feb 8, 2014)
2013	4:39.91	UW-Oshkosh Titan Open (Jan 25, 2013)
2012	4:37.71	Eastbay/Pointer Invitational (Feb 18, 2012)

3000 Meters (Indoors)
2015	10:06.53	UW Oshkosh Titan Open (Feb 6, 2015)
2014	10:05.99	Pointer Open (Jan 18, 2014)
2013	8:58.54	Midwest Conference Indoor Championships (Feb 22-23, 2013)
2012	9:03.35	GVSU Big Meet (Feb 10-11, 2012)

5000 Meters (Indoors)
2015	17:40.49	Monmouth Fighting Scots Indoor (Feb 14, 2015)
2013	15:58.69	Midwest Conference Indoor Championships (Feb 22-23, 2013)
2012	15:54.56	GVSU Big Meet (Feb 10-11, 2012)

8k (XC)
2014	27:15.0	NCAA Division III Midwest Region Cross Country Championships Nov 15, 2014
2013	00:27.4	Wisconsin Private College Championships Oct 19, 2013
2012	26:07.4	Midwest Conference Championships Oct 26-27, 2012

4 Mile (XC)
2014	25:25.7	Tom Barry Invitational Aug 30, 2014
2013	23:23.0	Tom Barry Invitational Aug 31, 2013