College Bests

800
5000
1000
10,000
1500
5K (XC)
MILE
8K (XC)
3000
  
NYSCTC Outdoor Championships (Roster Submission)    May 1, 2015
1500 3:58.82   (P)
800 2:00.79   (P)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
800 2:00.79 21st  (F)
1500 3:58.82 2nd  (F)
2015 Penn Relays    Apr 23-25, 2015
5000 15:24.57   (F)
2015 Liberty League Outdoor Track & Field Championship    Apr 18, 2015
800 1:58.31 5th  (F)
1500 4:00.57 4th  (F)
Bison Outdoor Classic    Apr 11, 2015
800 1:58.94 86th  (F)
5000 15:02.70 23rd  (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
1500 4:09.46 8th  (F)
4x800 8:17.76 3rd  (F)
St. Lawrence Fast Chance Qualifier    Mar 6, 2015
5000 15:52.38 4th  (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
Mile 4:20.12 1st  (F)
3000 8:44.07 4th  (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
Mile 4:22.44 3rd  (F)
3000 8:53.47 6th  (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
800 2:04.03 16th  (F)
Mile 4:25.25 3rd  (F)
Saints Indoor Invitational    Jan 16-17, 2015
Mile 4:27.62 4th  (F)
3000 8:57.84 3rd  (F)
Liberty League XC Championships    Nov 1, 2014
8K 26:14.5 13th
Lehigh Paul Short Run    Oct 4, 2014
8K 26:00.4 232nd
Ronald C. Hoffmann Invitational    Sep 27, 2014
8K 25:58.5 2nd
Plattsburgh State Cardinal Classic    Sep 6, 2014
5K 15:51.3 6th
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
5000 15:27.37 2nd  (F)
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
5000 15:13.35 3rd  (F)
Penn Relays    Apr 24-26, 2014
5000 15:11.40   (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 14:50.40 19th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 15:20.25 4th  (F)
Tufts Last Chance    Mar 6, 2014
DMR 10:02.65 5th  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
Mile 4:24.43 1st  (F)
3000 8:45.00 2nd  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
Mile 4:22.46 3rd  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
5000 15:23.35 74th  (F)
DMR 10:00.54 7th  (F)
2014 Dartmouth Indoor Classic    Feb 1, 2014
3000 8:43.05 4th  (F)
Hamilton College Continental Invitational    Jan 25, 2014
Mile 4:23.15 2nd  (F)
3000 9:07.22 1st  (F)
St. Lawrence Invitational & Combined Event    Jan 17-18, 2014
3000 8:48.38 1st  (F)
Saints Holiday Relays    Dec 14, 2013
3000 8:54.83 2nd  (F)
NYSCTC Cross Country Championship    Oct 26, 2013
8K 26:41.0 5th
Ronald C. Hoffmann Invitational    Oct 12, 2013
8K 26:52.7 23rd
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:05.7 55th
Saratoga Invitational    Sep 20, 2013
8K 26:18.9 8th
Plattsburgh State Cardinal Classic    Sep 7, 2013
5K 15:40.0 1st
Oneonta State May Meet    May 11, 2013
5000 15:10.34 3rd  (F)
NYSCTC Championships    May 3-4, 2013
5000 15:08.27 1st  (F)
Penn Relays    Apr 25-27, 2013
5000 15:12.85   (F)
DMR 10:20.35   (F)
Liberty League Outdoor Track & Field Championships    Apr 20, 2013
10,000 33:48.31 9th  (F)
RWC Redhawk Open    Apr 13, 2013
800 2:03.88 7th  (F)
1500 4:06.14 1st  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
5000 15:29.43 1st  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
3000 8:41.87 6th  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
3000 8:51.31 4th  (F)
DMR 10:10.08 3rd  (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
3000 8:46.44 4th  (F)
Ithaca Bomber Invitational    Feb 2-3, 2013
3000 8:54.03 9th  (F)
DMR 10:18.61 2nd  (F)
Springfield College Indoor T&F Meet #2    Jan 26, 2013
1000 2:37.61 1st  (F)
Mile 4:24.32 5th  (F)
SLU Invitational    Jan 19, 2013
5000 15:36.86 2nd  (F)
Ottawa Lions Super Saturday Meet Series Meet #2    Jan 12, 2013
3000 8:59.08 7th  (F)
Saints Holiday Relays    Dec 8, 2012
Mile 4:29.46 1st  (F)
DMR 11:01.65 1st  (F)
Liberty League Championship    Oct 27, 2012
8K 25:47.0 2nd
Ronald C. Hoffmann Invitational    Oct 6, 2012
8K 26:56.5 13th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 28:18.9 323rd
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
3000 8:59.56 7th  (F)
5000 15:46.06 7th  (F)
Cornell Deneault Memorial    Feb 18, 2012
3000 8:54.89 8th  (F)
4x800 8:41.84 7th  (F)
Liberty League Indoor Track and Field Championships    Feb 11, 2012
Mile 4:32.60 6th  (F)
5000 15:42.10 7th  (F)
Libety Leage Indoor Track and Field Championships    Feb 11, 2012
Mile 4:32.60 6th  (F)
5000 15:42.10 7th  (F)
Hamilton Invitational    Feb 4, 2012
1000 2:44.27 9th  (F)
Mile 4:26.33 4th  (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 9:03.26 58th  (F)
Saints Indoor Invitational    Jan 21, 2012
3000 9:05.17 3rd  (F)
Saints Holiday Relays    Dec 10, 2011
Mile 4:31.45 3rd  (F)
DMR 10:49.73 1st  (F)
800 Meters (Outdoor)
Top↑
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
RWC Redhawk Open Apr 13, 2013
800 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
1000 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #2 Jan 26, 2013
Hamilton Invitational Feb 4, 2012
1500 Meters (Outdoor)
Top↑
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
RWC Redhawk Open Apr 13, 2013
Mile (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Saints Indoor Invitational Jan 16-17, 2015
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Hamilton College Continental Invitational Jan 25, 2014
Springfield College Indoor T&F Meet #2 Jan 26, 2013
Saints Holiday Relays Dec 8, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
Libety Leage Indoor Track and Field Championships Feb 11, 2012
Hamilton Invitational Feb 4, 2012
Saints Holiday Relays Dec 10, 2011
3000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Saints Indoor Invitational Jan 16-17, 2015
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
2014 Dartmouth Indoor Classic Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
Saints Holiday Relays Dec 14, 2013
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Cornell Deneault Invitational 2013 Feb 16, 2013
Ithaca Bomber Invitational Feb 2-3, 2013
Ottawa Lions Super Saturday Meet Series Meet #2 Jan 12, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Deneault Memorial Feb 18, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Saints Indoor Invitational Jan 21, 2012
5000 Meters (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Bison Outdoor Classic Apr 11, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
UAlbany Purple & Gold Last Chance Meet May 10, 2014
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Penn Relays Apr 24-26, 2014
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Bison Outdoor Classic Apr 12-13, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
Oneonta State May Meet May 11, 2013
NYSCTC Championships May 3-4, 2013
Penn Relays Apr 25-27, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
5000 Meters (Indoor)
Top↑
St. Lawrence Fast Chance Qualifier Mar 6, 2015
Boston University David Hemery Valentine Feb 7-8, 2014
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
SLU Invitational Jan 19, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
Libety Leage Indoor Track and Field Championships Feb 11, 2012
5k (XC)
Top↑
Plattsburgh State Cardinal Classic Sep 6, 2014
Plattsburgh State Cardinal Classic Sep 7, 2013
10,000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships Apr 20, 2013
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Liberty League XC Championships Nov 1, 2014
Lehigh Paul Short Run Oct 4, 2014
Ronald C. Hoffmann Invitational Sep 27, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Liberty League Cross-Country Championship Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Ronald C. Hoffmann Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Saratoga Invitational Sep 20, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
Liberty League Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Ronald C. Hoffmann Invitational Oct 6, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2015 Outdoors

1500 Meters
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
800 Meters
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
800 Meters
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
1500 Meters
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
5000 Meters
2015 Penn Relays Apr 23-25, 2015
Bison Outdoor Classic Apr 11, 2015
4 x 800 Relay
Univ of Rochester Alumni Invitational Apr 2, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

Mile
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Hamilton College Continental Invitational Jan 25, 2014
3000 Meters
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
2014 Dartmouth Indoor Classic Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
Saints Holiday Relays Dec 14, 2013
5000 Meters
Boston University David Hemery Valentine Feb 7-8, 2014
Distance Medley Relay
Tufts Last Chance Mar 6, 2014
Boston University David Hemery Valentine Feb 7-8, 2014

2013 XC

2013 Outdoors

800 Meters
RWC Redhawk Open Apr 13, 2013
1500 Meters
RWC Redhawk Open Apr 13, 2013
5000 Meters
Oneonta State May Meet May 11, 2013
NYSCTC Championships May 3-4, 2013
Penn Relays Apr 25-27, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
10,000 Meters
Liberty League Outdoor Track & Field Championships Apr 20, 2013
Distance Medley Relay
Penn Relays Apr 25-27, 2013

2013 Indoors

1000 Meters
Springfield College Indoor T&F Meet #2 Jan 26, 2013
Mile
Springfield College Indoor T&F Meet #2 Jan 26, 2013
Saints Holiday Relays Dec 8, 2012
3000 Meters
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Cornell Deneault Invitational 2013 Feb 16, 2013
Ithaca Bomber Invitational Feb 2-3, 2013
Ottawa Lions Super Saturday Meet Series Meet #2 Jan 12, 2013
5000 Meters
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
SLU Invitational Jan 19, 2013
Distance Medley Relay
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Ithaca Bomber Invitational Feb 2-3, 2013
Saints Holiday Relays Dec 8, 2012

2012 XC

2012 Indoors

1000 Meters
Hamilton Invitational Feb 4, 2012
Mile
Liberty League Indoor Track and Field Championships Feb 11, 2012
Libety Leage Indoor Track and Field Championships Feb 11, 2012
Hamilton Invitational Feb 4, 2012
Saints Holiday Relays Dec 10, 2011
3000 Meters
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Deneault Memorial Feb 18, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Saints Indoor Invitational Jan 21, 2012
5000 Meters
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
Libety Leage Indoor Track and Field Championships Feb 11, 2012
4 x 800 Relay
Cornell Deneault Memorial Feb 18, 2012
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
Saints Holiday Relays Dec 10, 2011
800 Meters (Outdoor)
2015  
2013  
Apr 13, 2013
800 Meters (Indoor)
2015  
1000 Meters (Indoor)
2013  
2012  
Feb 4, 2012
1500 Meters (Outdoor)
2015  
2013  
Apr 13, 2013
Mile (Indoor)
2015  
2014  
2013  
2012  
Feb 4, 2012
3000 Meters (Indoor)
2015  
2014  
2013  
2012  
Feb 18, 2012
5000 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
Apr 12-13, 2014
2013  
May 3-4, 2013
5000 Meters (Indoor)
2015  
2014  
2013  
Jan 19, 2013
2012  
5k (XC)
2014  
2013  
10,000 Meters (Outdoor)
2013  
8k (XC)
2014  
2013  
2012