College Bests

800
5000
1000
3000S
1500
5K (XC)
MILE
8K (XC)
3000
4.97 MILE (XC)
2014 Golden Eagle Invitational    Apr 26, 2014
5000 17:10.10 6th  (F)
4x400 4:04.78 7th  (F)
ROC City Track & Field Classic    Apr 12, 2014
800 2:16.41 51st  (F)
1500 4:29.27 55th  (F)
4x400 4:03.93 21st  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
5000 16:54.79 44th  (F)
2014 NYSCTC Indoor Track & Field Championships    02/28 - Mar 01, 2014
4x800 8:48.98 13th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
800 2:14.75 38th  (F)
Mile 4:53.87 29th  (F)
Bomber Invitational    02/15 - Feb 16, 2014
3000 9:53.21 52nd  (F)
4x400 3:53.57 24th  (F)
Golden Eagle Invitational    Feb 08, 2014
5000 17:03.86 19th  (F)
4x400 4:03.83 20th  (F)
Empire 8 Indoor Track & Field Championships    Feb 01, 2014
Mile 5:02.42 17th  (F)
DMR 11:12.17 6th  (F)
Hamilton College Continental Invitational    Jan 25, 2014
1000 2:50.84 15th  (F)
4x400 3:59.20 17th  (F)
RIT Invitational    Jan 18, 2014
1000 2:52.26 16th  (F)
Mile 4:55.11 28th  (F)
4x400 4:00.60 18th  (F)
2014 Dartmouth Relays - College/Open    01/10 - Jan 12, 2014
3000 9:53.03 50th  (F)
4x400 4:01.85 20th  (F)
RIT Early Season Invitational    Dec 12, 2013
3000 10:00.08 10th  (F)
4x400 3:58.98 5th  (F)
Greg Page Cornell Relays    Dec 07, 2013
3000 10:09.83 28th  (F)
4x400 4:09.16 20th  (F)
Hamilton College Invitational    Oct 12, 2013
8K 29:18.5 52nd
Geneseo Invitational    Oct 05, 2013
8K 28:57.3 171st
Saratoga Invitational    Sep 20, 2013
8K 28:49.6 89th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 28:55.9 87th
Oswego State Invitational    Sep 07, 2013
8K 28:51.9 68th
Highlander Short Course Invitational    Aug 30, 2013
5K 17:22.8 14th
Cardinal Classic    Apr 27, 2013
5000 17:22.75 18th  (F)
4x400 4:00.78 8th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
3000S 11:14.46 8th  (F)
RWC Redhawk Open    Apr 13, 2013
5000 17:24.38 24th  (F)
Nazareth College ROC City Track & Field Classic    Apr 06, 2013
3000S 11:08.96 4th  (F)
Rochester Spring Invitational    Mar 30, 2013
1500 4:32.39 17th  (F)
4x400 4:13.82 9th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
3000 9:54.83 19th  (F)
Hamilton College Invitational    Feb 09, 2013
3000 10:02.10 7th  (F)
Brockport Invitational    02/01 - Feb 02, 2013
3000 10:00.45 37th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 18:12.88 20th  (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
Mile 5:08.62 30th  (F)
RIT Tiger Invitational    Jan 12, 2013
Mile 5:18.07 19th  (F)
4x400 4:04.33 9th  (F)
2012 NYSCTC Cross Country Championships    Oct 20, 2012
8K 31:28.1 129th
2012 RWC Raider Invitational    Apr 28, 2012
3000S 12:25.98 10th  (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
1500 4:52.42 12th  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
1500 4:48.98 40th  (F)
Nazareth College ROC City Track & Field Classic    Apr 07, 2012
1500 4:51.14 17th  (F)
Hamilton College Continental Invitational    Mar 31, 2012
1500 5:04.48 19th  (F)
RIT Early Season Invitational    Dec 08, 2011
Mile 5:16.17 25th  (F)
Cornell Relays    Dec 03, 2011
3000 10:53.95 38th  (F)
4x400 4:04.24 22nd  (F)
800 Meters (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
800 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 21, 2014
1000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 25, 2014
RIT Invitational Jan 18, 2014
1500 Meters (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
Rochester Spring Invitational Mar 30, 2013
2012 Empire 8 Outdoor Championships Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Nazareth College ROC City Track & Field Classic Apr 07, 2012
Hamilton College Continental Invitational Mar 31, 2012
Mile (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 21, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014
RIT Invitational Jan 18, 2014
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
RIT Early Season Invitational Dec 08, 2011
3000 Meters (Indoor)
Top↑
Bomber Invitational 02/15 - Feb 16, 2014
2014 Dartmouth Relays - College/Open 01/10 - Jan 12, 2014
RIT Early Season Invitational Dec 12, 2013
Greg Page Cornell Relays Dec 07, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Invitational Feb 09, 2013
Brockport Invitational 02/01 - Feb 02, 2013
Cornell Relays Dec 03, 2011
5000 Meters (Outdoor)
Top↑
2014 Golden Eagle Invitational Apr 26, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 06, 2014
Cardinal Classic Apr 27, 2013
RWC Redhawk Open Apr 13, 2013
5000 Meters (Indoor)
Top↑
Golden Eagle Invitational Feb 08, 2014
Empire 8 Indoor Track & Field Championships Jan 26, 2013
5k (XC)
Top↑
Highlander Short Course Invitational Aug 30, 2013
8k (XC)
Top↑
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 05, 2013
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 07, 2013
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Nazareth College ROC City Track & Field Classic Apr 06, 2013
2012 RWC Raider Invitational Apr 28, 2012
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2014 Outdoors

2014 Indoors

800 Meters
RIT Orange/Brown Invitational Feb 21, 2014
1000 Meters
Hamilton College Continental Invitational Jan 25, 2014
RIT Invitational Jan 18, 2014
Mile
RIT Orange/Brown Invitational Feb 21, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014
RIT Invitational Jan 18, 2014
3000 Meters
Bomber Invitational 02/15 - Feb 16, 2014
2014 Dartmouth Relays - College/Open 01/10 - Jan 12, 2014
RIT Early Season Invitational Dec 12, 2013
Greg Page Cornell Relays Dec 07, 2013
5000 Meters
Golden Eagle Invitational Feb 08, 2014
4 x 400 Relay
Bomber Invitational 02/15 - Feb 16, 2014
Golden Eagle Invitational Feb 08, 2014
Hamilton College Continental Invitational Jan 25, 2014
RIT Invitational Jan 18, 2014
2014 Dartmouth Relays - College/Open 01/10 - Jan 12, 2014
RIT Early Season Invitational Dec 12, 2013
Greg Page Cornell Relays Dec 07, 2013
4 x 800 Relay
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Distance Medley Relay
Empire 8 Indoor Track & Field Championships Feb 01, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

Mile
RIT Early Season Invitational Dec 08, 2011
3000 Meters
Cornell Relays Dec 03, 2011
4 x 400 Relay
Cornell Relays Dec 03, 2011
800 Meters (Outdoor)
2014  
800 Meters (Indoor)
2014  
1000 Meters (Indoor)
2014  
1500 Meters (Outdoor)
2014  
2013  
2012  
Mile (Indoor)
2014  
2013  
2011  
3000 Meters (Indoor)
2014  
01/10 - Jan 12, 2014
2013  
2011  
Dec 03, 2011
5000 Meters (Outdoor)
2014  
2013  
Apr 27, 2013
5000 Meters (Indoor)
2014  
Feb 08, 2014
2013  
5k (XC)
2013  
8k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2013  
2012  
4.97 Mile (XC)
2013