College Bests

400 48.22 1000 2:44.60
500 1:04.78 5K (XC) 18:56.6
600 1:23.56 8K (XC) 32:06.0
800 1:55.45 5 MILE (XC) 36:12.6
Delaware State Hornet Invitational    Apr 27, 2015
400 51.63 9th  (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
400 51.15 39th  (F)
4x400 3:18.75 5th  (F)
Delaware Open    Apr 11, 2015
400 51.41 1st  (F)
4x400 3:22.09 1st  (F)
Florida Relays    Apr 2-4, 2015
4x400 3:14.36 22nd  (P)
Savannah State Twilight    Apr 1, 2015
800 2:02.81 5th  (F)
Coppin State Eagle Twilight    Mar 25, 2015
800 1:59.49 2nd  (F)
UNCW Seahawk Invitational    Mar 14, 2015
800 1:58.36 2nd  (F)
Boston University Multi-Team Meet    Jan 22, 2015
800 DNF  
2015 Navy vs Delaware State, McDaniel    Jan 17, 2015
800 1:56.54 2nd  (F)
Father Diamond Invitational    Jan 10, 2015
1000 2:44.60 12th  (F)
4x400 3:21.25 3rd  (F)
New Year Invitational (college)    Dec 7, 2014
4x400 3:20.57 2nd  (F)
2014 Navy Invitational Track and Field Meet    Dec 6, 2014
400 50.52 11th  (F)
UMES Cappy Anderson Invitational 2014    Sep 20, 2014
8K 32:06.0 31st
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x400 3:13.35 12th  (P)
Coppin State Invitational    May 9, 2014
400 DNF  
4x400 3:15.70 2nd  (F)
MEAC Outdoor Track & Field Championships    May 1-3, 2014
400 48.80 8th  (F)
400 48.40 8th  (P)
4x400 3:11.40 4th  (F)
Penn Relays    Apr 24, 2014
4x400 3:14.86   (P)
4x400 3:14.86   (P)
4x400 3:14.86   (P)
2014 Delaware State University Invitational    Apr 22, 2014
400 48.88 2nd  (F)
4x400 3:16.68 1st  (F)
Coppin State Don Webster Invitational    Apr 11, 2014
800 2:06.18 12th  (F)
2014 Colonial Relays    Apr 3-5, 2014
800 DNF  
USC Weems Baskin Invitational    Mar 28-29, 2014
400 48.22 6th  (F)
4x400 3:15.32 3rd  (F)
Wake Forest Open    Mar 21-22, 2014
400 48.65 6th  (F)
4x400 FS  
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
4x400 3:15.86 12th  (P)
MEAC Indoor Track & Field Championships    Feb 13-15, 2014
4x400 3:19.90 5th  (F)
DMR 10:51.35 8th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
500 1:06.39 27th  (F)
Columbia Invitational    Feb 1, 2014
500 1:04.78 5th  (F)
4x400 3:19.37 6th  (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
500 1:05.72 2nd  (F)
4x400 3:24.24 1st  (F)
Navy vs. Catholic, Del State, UMBC, McDaniel    Jan 18, 2014
800 2:00.38 7th  (F)
NYC Gotham Cup    Jan 10, 2014
800 NT  
UMES Collegiate Invitational    Jan 4, 2014
400 51.22 2nd  (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x400 3:10.31 2nd  (P)
MEAC Outdoor Track & Field Championships    May 2-4, 2013
800 1:55.45 15th  (P)
4x400 3:13.21 3rd  (F)
Don Webster Invitational    Apr 13, 2013
800 1:55.80 2nd  (F)
Duke Invitational    Apr 5-6, 2013
400 49.41 13th  (F)
4x400 3:15.58 4th  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
400 49.54 45th  (F)
4x400 3:09.28 3rd  (F)
Eagle Twilight    Mar 27, 2013
800 2:15.76 8th  (F)
Navy vs. American, Delaware St., Colgate    Mar 23, 2013
400 49.83 5th  (F)
4x400 3:21.48 2nd  (F)
Shamrock Invitational XVII    Mar 14-16, 2013
800 2:03.96 41st  (F)
4x400 3:22.48 15th  (F)
4x800 7:57.51 9th  (F)
MEAC Indoor Track & Field Championships    Feb 14-16, 2013
DMR 11:07.96 10th  (F)
Thomson Invitational @ UD    Jan 26, 2013
400 NT  
Navy vs. Temple, Delaware State Track & Field Meet    Jan 19, 2013
400 50.89 7th  (F)
4x800 8:09.74 1st  (F)
NYC Gotham Cup    Jan 11, 2013
500 1:05.44 13th  (F)
UMES Coach O Collegiate Dual    Jan 5, 2013
500 1:08.24 3rd  (F)
4x400 yd 3:31.43 1st  (F)
New Year's Invitational    Dec 9, 2012
600 1:23.56 7th  (F)
4x400 3:23.36 2nd  (F)
2012 Navy Invitational Track and Field Meet #1    Dec 1, 2012
800 2:00.36 11th  (F)
4x400 3:25.45 9th  (F)
MEAC XC Championships    Oct 27, 2012
8K 34:15.8 78th
DSU Hornet Invitational #2    Oct 13, 2012
5K 18:56.6 14th
DSU Hornet Dual    Oct 6, 2012
8K 35:39.5 11th
UMES Cappy Anderson Invitational    Sep 15, 2012
8K 33:57.3 41st
Morgan State Legacy Track Meet    Apr 20-21, 2012
200 NT (1.5)  
4x400 3:17.21 7th  (F)
2012 Don Webster Invitational    Apr 14, 2012
200 23.27 9th  (F)
400 50.67 14th  (F)
4x400 3:11.31 1st  (F)
University of Pennsylvania Invitational    Apr 7, 2012
400 51.85 19th  (F)
Raleigh Relays    Mar 30-31, 2012
4x800 7:54.67 13th  (F)
Coppin State Invitational    Mar 28, 2012
800 1:58.88 5th  (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
800 2:07.45 15th  (F)
400 Meters (Outdoor)
51.63 Delaware State Hornet Invitational Apr 27, 2015
51.15 Morgan State Legacy Track & Field Meet Apr 17-18, 2015
51.41 Delaware Open Apr 11, 2015
DNF Coppin State Invitational May 9, 2014
48.80 MEAC Outdoor Track & Field Championships May 1-3, 2014
48.40 MEAC Outdoor Track & Field Championships May 1-3, 2014
48.88 2014 Delaware State University Invitational Apr 22, 2014
48.22 USC Weems Baskin Invitational Mar 28-29, 2014
48.65 Wake Forest Open Mar 21-22, 2014
49.41 Duke Invitational Apr 5-6, 2013
49.54 Raleigh Relays (College/University) Mar 29-30, 2013
49.83 Navy vs. American, Delaware St., Colgate Mar 23, 2013
50.67 2012 Don Webster Invitational Apr 14, 2012
51.85 University of Pennsylvania Invitational Apr 7, 2012
400 Meters (Indoor)
50.52 2014 Navy Invitational Track and Field Meet Dec 6, 2014
51.22 UMES Collegiate Invitational Jan 4, 2014
NT Thomson Invitational @ UD Jan 26, 2013
50.89 Navy vs. Temple, Delaware State Track & Field Meet Jan 19, 2013
500 Meters (Indoor)
1:06.39 2014 Armory Collegiate Invitational Feb 7-8, 2014
1:04.78 Columbia Invitational Feb 1, 2014
1:05.72 2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
1:05.44 NYC Gotham Cup Jan 11, 2013
1:08.24 UMES Coach O Collegiate Dual Jan 5, 2013
600 Meters (Indoor)
1:23.56 New Year's Invitational Dec 9, 2012
800 Meters (Outdoor)
2:02.81 Savannah State Twilight Apr 1, 2015
1:59.49 Coppin State Eagle Twilight Mar 25, 2015
1:58.36 UNCW Seahawk Invitational Mar 14, 2015
2:06.18 Coppin State Don Webster Invitational Apr 11, 2014
DNF 2014 Colonial Relays Apr 3-5, 2014
1:55.45 MEAC Outdoor Track & Field Championships May 2-4, 2013
1:55.80 Don Webster Invitational Apr 13, 2013
2:15.76 Eagle Twilight Mar 27, 2013
2:03.96 Shamrock Invitational XVII Mar 14-16, 2013
1:58.88 Coppin State Invitational Mar 28, 2012
2:07.45 2012 Golden Ram Collegiate Invitational Mar 24, 2012
800 Meters (Indoor)
DNF Boston University Multi-Team Meet Jan 22, 2015
1:56.54 2015 Navy vs Delaware State, McDaniel Jan 17, 2015
2:00.38 Navy vs. Catholic, Del State, UMBC, McDaniel Jan 18, 2014
NT NYC Gotham Cup Jan 10, 2014
2:00.36 2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
1000 Meters (Indoor)
2:44.60 Father Diamond Invitational Jan 10, 2015
5k (XC)
18:56.6 DSU Hornet Invitational #2 Oct 13, 2012
8k (XC)
32:06.0 UMES Cappy Anderson Invitational 2014 Sep 20, 2014
34:15.8 MEAC XC Championships Oct 27, 2012
35:39.5 DSU Hornet Dual Oct 6, 2012
35:39.5 Delaware State University's Hornet Invitational Oct 6, 2012
33:57.3 UMES Cappy Anderson Invitational Sep 15, 2012
5 Mile (XC)
36:12.6 Towson University Invitational Cross Country Meet Sep 21, 2012

2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors

200 Meters
NT (1.5) Morgan State Legacy Track Meet Apr 20-21, 2012
23.27 2012 Don Webster Invitational Apr 14, 2012
400 Meters
50.67 2012 Don Webster Invitational Apr 14, 2012
51.85 University of Pennsylvania Invitational Apr 7, 2012
800 Meters
1:58.88 Coppin State Invitational Mar 28, 2012
2:07.45 2012 Golden Ram Collegiate Invitational Mar 24, 2012
4 x 400 Relay
3:17.21 Morgan State Legacy Track Meet Apr 20-21, 2012
3:11.31 2012 Don Webster Invitational Apr 14, 2012
4 x 800 Relay
7:54.67 Raleigh Relays Mar 30-31, 2012